Month: November 2017

That self-sustaining aquarium you all went crazy over has been revamped

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Just to let you know, if you buy something featured here, Mashable might earn an affiliate commission.

Remember the EcoQube Air and the EcoQube C that you all freaked out over? There’s a bigger, better model in town: the EcoQube C+.

Recently launched and quickly funded on Kickstarter, the EcoQube C+ is an extreme revamp of the original self-sustaining ecosystem. It’s bigger than both previous models (three gallons to be exact) so your fishy friends will be happy to make the move. 

Image: Aqua Design Innovations Read more…

More about Aquarium, Fish Tank, Ecosystems, Mashable Shopping, and Shopping Solo

LG shakes up its struggling mobile division with new top executives

 If you’ve stopped paying attention to LG in the last couple of years, you’ll learn everything you need to know from the first paragraph of its latest press release that highlights a “sweeping realignment to better address the challenges ahead.” The company’s in a tough spot. It makes good and innovative phones, but just seem to make a dent in a crowded mobile… Read More

MSNBC trolls Donald Trump with Obama ‘Merry Christmas’ montage

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According to Donald Trump, Donald Trump is solely responsible for coining the term “fake news,” Making America Great Again, and of course, bringing the phrase “Merry Christmas” back into the White House.

On Wednesday, Donny T. delivered a tax reform speech in St. Charles, Missouri, that started and ended with a focus on Christmas. Trump bragged and bragged about how he is the one bringing Christmas back to America, acting as though former presidents straight-up banned the holiday from the calendar or something.

MSNBC decided to investigate his claims, and believe it or not, it turns out Trump’s predecessor, Barack Obama, did in fact have those two words in his vocabulary. Can you imagine? Read more…

More about Conversations, Politics, Donald Trump, Barack Obama, and Msnbc

WeWork has big plans for Alexa for Business

 Amazon is soon to announce Alexa for Business, and WeWork is one of the first partners to have hopped on the platform. WeWork’s vision is to use technology to help businesses make the most out of their physical space, all while customizing that space to each individual’s personal needs. The co-working giant has been on the Alexa for Business platform for about a month now, as part… Read More

Garrison Keillor fired, says he put hand on woman’s back

By JEFF BAENEN, Associated Press

MINNEAPOLIS — Garrison Keillor, the former host of “A Prairie Home Companion,” said Wednesday he has been fired by Minnesota Public Radio over allegations of what the network called improper behavior.

Keillor told The Associated Press of his firing in an email. In a follow-up statement, he said he was fired over “a story that I think is more interesting and more complicated than the version MPR heard.”

Keillor didn’t detail the allegation to AP, but in an email to the Minneapolis Star Tribune, Keillor said he had put his hand on a woman’s bare back in an attempt to console her.

“I meant to pat her back after she told me about her unhappiness and her shirt was open and my hand went up it about six inches. She recoiled. I apologized. I sent her an email of apology later and she replied that she had forgiven me and not to think about it,” Keillor told the newspaper. “We were friends. We continued to be friendly right up until her lawyer called.”

Garrison Keillor © AP Photo/Jim Mone Garrison Keillor Minnesota Public Radio confirmed Keillor had been fired, saying it received a single allegation against Keillor about “inappropriate behavior” and didn’t know of any other allegations. MPR said it was notified of the allegation last month and that it stemmed from Keillor’s conduct when he was responsible for producing “A Prairie Home Companion.”

In his statement to AP, Keillor said it was “poetic irony to be knocked off the air by a story, having told so many of them myself. But I’m 75 and don’t have any interest in arguing about this. And I cannot in conscience bring danger to a great organization I’ve worked hard for since 1969.”

Keillor retired as host of the long-running public radio variety show in 2016. His hand-picked successor, mandolinist Chris Thile, is in his second season as “Prairie Home” host. After Keillor retired, he continued to work with MPR on other projects.

The firing Wednesday came shortly after Keillor, an avowed Democrat, wrote a syndicated column that ridiculed the idea that Sen. Al Franken should resign over allegations of sexual harassment.

MPR also said the name of the show, produced and distributed nationwide by American Public Media, would be changed. The show has been named “A Prairie Home Companion” for more than 40 years. MPR also said it will end distribution of “The Writer’s Almanac,” Keillor’s daily reading of a poem and telling of literary events, and end rebroadcasts of “The Best of A Prairie Home Companion” hosted by Keillor.

Keillor started “A Prairie Home Companion” as a Saturday evening show in 1974, featuring tales of his fictional Minnesota hometown of Lake Wobegon “where all the women are strong, all the men are good-looking, and all the children are above average.”

The show featured musical acts, folksy humor, parody ads for fake products such as Powdermilk Biscuits and the centerpiece, Keillor delivering a seemingly off-the-cuff monologue, “The News From Lake Wobegon,” in his rich baritone voice.

“A person could not hope for more than what I was given,” Keillor said in his statement Wednesday to AP.

Keillor bowed out with a final show at the Hollywood Bowl in July 2016, and turned the show over to Thile, a mandolinist and frequent “Prairie Home” guest musician. Keillor went on a 28-city bus tour this summer, vowing it would be his last tour, but he continues on the road with solo shows.

Keillor still produces the radio show, “The Writer’s Almanac,” for syndication, and is finishing a Lake Wobegon screenplay and a memoir about growing up in Minnesota.

Thile’s record company referred a request for comment from the AP to MPR.

Army veteran says Franken groped her during USO tour in 2003

Stephanie Kemplin poses with Al Franken in 2003.
© Stephanie Kemplin Stephanie Kemplin poses with Al Franken in 2003. An Army veteran says Sen. Al Franken groped her in December 2003, telling CNN that while she was deployed in Kuwait, the Minnesota Democrat cupped her breast during a photo op.

Stephanie Kemplin, 41, of Maineville, Ohio, is the fifth woman in two weeks to accuse Franken of inappropriate touching, and the second person to allege that such behavior took place while Franken was on a USO tour. Three of the five women have been identified by name.

Kemplin said while she was stationed in the Middle East during the Iraq War, she met Franken — at the time, a comedian and writer — as he was visiting American troops with the USO. A longtime fan of “Saturday Night Live,” Kemplin got in line to take a photo with Franken.

“When he put his arm around me, he groped my right breast. He kept his hand all the way over on my breast,” Kemplin said in an interview. “I’ve never had a man put their arm around me and then cup my breast. So he was holding my breast on the side.”

Kemplin repeatedly used the word “embarrassed” to describe her immediate reaction at the time.

“I remember clenching up and how you just feel yourself flushed,” she said. “And I remember thinking — is he going to move his hand? Was it an accident? Was he going to move his hand? He never moved his hand.”

She added: “It was long enough that he should have known if it was an accident. I’m very confident saying that.”

Kemplin estimated that the touching lasted anywhere from five to 10 seconds. She said she eventually turned her body to shift Franken’s hand off her breast before the picture was taken.

In a photo shared with CNN, Kemplin — who was 27 at the time and a military police officer — is smiling widely with the left side of her face pressed against Franken’s right cheek. Franken’s right arm is wrapped around Kemplin’s back and his hand is on her side at chest-level, and does not appear to be on her breast in the photo.

Looking back at the picture, Kemplin said she recalls feeling frozen and numb: “I did not process it in those split seconds.”

A Franken spokesperson told CNN Wednesday night: “As Sen. Franken made clear this week, he takes thousands of photos and has met tens of thousands of people and he has never intentionally engaged in this kind of conduct. He remains fully committed to cooperating with the ethics investigation.”

‘I just feel so sorry for that young girl in that picture.’

In one of multiple lengthy phone calls with a CNN reporter this week, Kemplin repeatedly broke into sobs.

“I was in a war zone… You were on a USO tour — are you trying to boost the morale of the troops or are you trying to boost your own?” she said. “I just feel so sorry for that young girl in that picture.”

Kemplin said she did not say anything to Franken at the time.

“You’re immediately put on the spot. What are you going to do? What are you going to do? Your mind goes a mile a minute,” she said. “Who was I going to tell?”

She also doesn’t recall telling any fellow soldiers about the incident afterwards because she felt ashamed and did not have peers she felt she could confide in. But she discussed it with multiple family members and relatives, including her sister, as well as an ex-boyfriend. CNN interviewed both.

Amy Muddiman, Kemplin’s older sister, said she remembers Kemplin being excited that Franken was coming to visit because she had grown up watching SNL.

“I just remember her telling me that he grabbed her breast and that she was so shocked about it,” Muddiman said. “My sister is pretty bold and assertive and she said that she didn’t know what to do.”

One of Kemplin’s ex-boyfriends was also in the Army and he and Kemplin dated after the two of them returned to the United States. He asked not to be named to protect his privacy. He told CNN that while he did not remember all of the details of what Kemplin described of her encounter with Franken, she said “he went to put his arm around her and copped a feel.”

Kemplin’s account sounds similar to others

Kemplin’s story bears striking resemblance to those of several other women who have accused Franken of groping in recent days.

Lindsay Menz of Frisco, Texas, told CNN last week that Franken grabbed her buttocks while the two took a photo together at the Minnesota State Fair in 2010. The Huffington Post also reported that two women, whose identities were not revealed, said Franken touched their buttocks in 2007 and 2008.

These stories came after Leeann Tweeden, morning news anchor on KABC radio in Los Angeles, revealed that Franken groped and forcibly kissed her during a USO tour in 2006.

Kemplin said when she saw Tweeden’s story on social media, she “felt like the rug was pulled out from underneath me” because she had tried not to think about her run-in with Franken in years.

Kemplin reached out to Tweeden two days after Tweeden went public with her story, and the two women spoke on the phone a few days later. In one of their subsequent conversations, Tweeden asked Kemplin if she could connect her with a CNN reporter.

Over the past two weeks, Kemplin also wrote about her 2003 meeting with Franken on Facebook in two posts visible to her friends on the social network. One relative, whose name CNN is not using to protect the person’s privacy, commented on Facebook that her husband “remembers you telling him about (Franken) years ago.”

Kemplin, who now works as a federal contractor investigating Medicare fraud, is a registered Republican and said she voted for President Donald Trump in the 2016 election. 

Kemplin recounts sexual assault by fellow soldier

One reason Kemplin said the Franken news has hit her especially hard in recent days is because she was the victim of sexual assault while serving overseas.

She said she was assaulted by a specialist with whom she shared a tent in 2003, just months before her run-in with Franken. The details of the assault were shared with CNN but are not being disclosed at Kemplin’s request.

CNN has also reviewed Kemplin’s military records. She was discharged honorably in 2008.

Sean Chambers, the platoon sergeant who oversaw Kemplin while she was deployed in Kuwait, described Kemplin in an interview as a “model soldier” who was honest, friendly and quiet.

Chambers said she confided in him about having been inappropriately touched by a member of their unit, though she did not divulge to him the full details at the time. An investigation was launched into Kemplin’s complaint of “indecent assault.”

According to documents viewed by CNN, Kemplin was eventually told that while the whole incident was “totally inappropriate behavior,” the accused specialist was not guilty of “indecent assault.” In addition, she was told that she was “responsible” for having allowed the male specialist to get close to her.

“I was really pissed off. It was not right,” Chambers said. “My reaction was: when is it ever the victim’s fault?”

He added: “I believe Stephanie. I believe that something did happen. I’ve seen sexual assault victims before in my line of work and the trauma that they face and there’s no doubt in my mind that something happened.”

Re-living her encounter with Franken, Kemplin said, has brought up memories of that assault

Kemplin struggled to re-acclimate when she came home from Iraq. Today she suffers from post-traumatic stress disorder and has trouble sleeping. One of her coping mechanisms since the war, Kemplin said, is to “shut down” and block out certain negative memories, particularly when she is feeling overwhelmed. She has described this in the past as a kind of selective “memory loss.”

She said she is certain some people will question her story about Franken, because she is only choosing to speak out years later: “Nobody wants to believe anybody if you don’t immediately stand up and say something.”

Franken has repeatedly apologized about behavior that he said “crossed a line” for some women. The second-term senator has also said that he has taken thousands of photos with people over the years and that while he doesn’t remember specific pictures or campaign events, any inappropriate behavior was unintentional.

Franken faces a potential investigation under by the Senate Ethics Committee, and has said he will fully cooperate with the probe.

In a news conference on Capitol Hill this week, CNN asked Franken why he was unable to answer the question of whether more women could come forward with allegations of sexual harassment.

“If you had asked me two weeks ago, would any woman come forward with an allegation like this, I would have said no,” Franken said. “And so I cannot speculate. This has been a shock and it’s been extremely humbling. I am embarrassed. I feel ashamed.”

CNN’s Ryan Browne contributed to this report.

A Quick Guide In Designing Your Children’s Room

Adding fun to your children’s room is no different from any renovation project you have for your home. However, in choosing the right child room design, you have to make sure that it can adapt to the changing moods of your children while allowing them to develop some really cool memories.

If you are not sure where to start, here are some ideas you can consider.

Clocking The Cool Color: The Basics

The project has to start with picking the right color.

It is a myth that children love all colors. In fact, they are very picky.

To address this, you need to introduce themes along with the colors. For instance, you can associate yellow with sunshine and red with roses.

Since children have ideas, make sure to ask for their opinion. Depending on your children’s age, they can assist you in coloring the wall themselves.  For you and your children’s safety, choose paints without toxic fumes.

Thematic Tales: Every Wall Has A Story

harry potter themed childrens room
Via pinterest

Children grow up listening to stories of monsters, centaurs, and unicorns. So, it’s only logical that you design their room with those stories. Hire a professional or grab a paintbrush yourself and draw stories of David Slaying Goliath or Beauty and the Beast. This can freshen up the room while imparting values to your kids.

You also need to pay attention to the room’s flooring since it’s where your children spend most of their activities. You can opt for laminate and vinyl flooring in hardwood, stone, tile, and carpet flooring.

In choosing between laminate and vinyl flooring, consider that your child’s room is a high traffic area and the flooring has to be durable. Laminate is a durable material and it rarely fades. It is resistant to stains and easy to install.

Vinyl flooring, on the other hand, is a step up from the old linoleum types. It is also good for a child’s room as it is resilient and doesn’t take a lot of time to install.

Killing The Ceiling: The Dreamy Sky

dreamy childrens bedroom ceiling
Via Decoist

The right design can make your child’s room look dreamy. Peeling paints and plasters on the ceiling can be really depressing.

Since the ceiling is the last thing your child looks at right before he sleeps, you need to carefully plan its design. It should be designed tastefully and with care.

For the wood ceiling, you can get board planks from your local hardware store. Run them in the same direction on the ceiling. Finish the job with crown molding or wood trim. For ceiling tiles, get the adhesive ones that are easy to install. Mix and match tiles or create a pattern. If there’s an existing wallpaper, make sure to remove the old wallpaper and prepare the ceiling before you add a new design.

Furniture And Accessories: The Finishing Touch

Assess the furniture in your child’s room.

If they are still usable, consider freshening them up. Take out all pieces of wood furniture and sand them down. You can also paint them up with a shade that matches the color scheme you used on the walls. For those items that need upholstering, check if you can do it yourself. If not, make sure to hire someone you can totally trust.

Consider the layout of the room. Children move around a lot and need space. So, go for an uncluttered layout that will allow your children to move freely.

Now, go for accessories. Here is where you can make the most out of your designs. You can use accessories that can double as learning materials. For example, you can make their geometry lessons come alive by decorating the room with different shapes. A mixture of symmetric figures and patterns would enhance the imagination and creativity of your kids.

Conclusion

The best child room design idea is one that reflects his or her dreams, ambitions, and emotions. It should allow them to feel comfortable and safe, too.

By following these steps, you should be able to create the perfect room for your little ones.

The post A Quick Guide In Designing Your Children’s Room appeared first on Dumb Little Man.

Pressure Cooker Guinness Beef Stew

Pressure Cooker Guinness Beef Stew

You guys, I get so much joy out of converting slow cooker recipes into brand spanking new versions for the electric pressure cooker.

There are so many advantages to doing this! Everything cooks much faster, so there’s no need to plan ahead—yet you can also leave the food on the “Keep Warm” setting if you don’t get to it right away. Total flexibility.

Continue reading “Pressure Cooker Guinness Beef Stew” »

AWS’s container service gets support for Kubernetes

 AWS today announced its long-awaited support for the Kubernetes container orchestration system on top of its Elastic Container Service (ECS). Kubernetes has, of course, become something of a de facto standard for container orchestration. It already had the backing of Google (which incubated it), as well as Microsoft and virtually every other major cloud player. So AWS is relatively late to… Read More

Pixelmator Pro is here to make your photos gorgeous

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Photoshop, Gimp, and Paint are solid photo editors, but they can be hard to use if you’re a casual photographer. Now, the team behind Pixelmator is here to help. Today, the company released new software called Pixelmator Pro, an advanced photo-editing app built for Mac. 

Pixelmator Pro is an upgraded version of the company’s existing software that includes upgraded tools and a streamlined workflow. Some of the new tools are also intelligent: The software can learn to straighten photos by detecting the horizon, accurately select and repair objects, and automatically name each of your layers. 

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5 Really Useful Tips For Renting A Car Abroad

Often, the best way to go traveling is to rent a car and just head on out there. In that way, you can get off the beaten trail and see the world beyond the hotel in your own time and at your own speed. That’s way better than getting stuck in one of those tourist bus groups or trying to see everything with public transportation.

Of course, if you’re going to rent a car while you’re abroad, then you want to make sure that you do so correctly. After all, to get into an accident or get into a bunch of trouble can really put a crick on your vacation. In our experience, a lot of holidays can be ruined by a serious mishap as it throws a wrench in the group cohesion.

For that reason, here are the best tips you can use when renting a car abroad.

Make sure your driving license and insurance work where you’re going

You might think that one country’s driving license is as good as another’s, but that isn’t necessarily true. In some countries, they don’t accept driving licenses from other places.

Before you head off, check that your driving license will be accepted where you’re going. For example, US licenses aren’t accepted in a lot of countries, like Italy and Germany. So, check first with the embassy of your target destination.

Even better, get an international driving permit. These pieces of paper will let you drive nearly everywhere without any trouble.

While you’re at it, make sure you check if your car insurance also applies abroad and to other vehicles. If not, then it might be a good idea to get insurance from a company in the country that you’ll be in.

Note that a lot of car rental companies will insist that you have insurance. So, if you do have an insurance policy that will protect you while you’re abroad, take a copy of it so that you can prove you’re insured.

See Also: Top 5 Mistakes to Avoid When Shopping for The Best Auto Insurance in Canada

Is it safe to drive there?

You’d be amazed what some drivers in other countries get up to.

In many countries, for example, they don’t pay any attention to the dividing lines between lanes. They’ll just drive where there is space. In other places, the rule isn’t that you have right of way based on signage or some kind of agreement, but based on the size of the vehicle you’re driving.

Then, there are countries where there are more potholes than road, where chickens and pigs regularly cross the road and where the people use the road surface to dry their beans or crops.

Driving in these countries can really elevate your heartbeat and stain the enjoyment of everybody in the car. For that reason, make sure to check first what other people have to say about the country you’re going. You can get a lot of ideas online.

Before you get behind the wheel, take pictures of everything

take car pictures

This has saved me so much money over the years. Before I go out, I take pictures of everything inside and out. Every scratch, dent or mark I can find, I photograph. I also photograph the rental agent with the car somewhere in the sequence, as well as the fuel gauge and the seats.

Why?

Because the pictures will serve as proof of the car’s condition before you hit the road.

If they say that a dent wasn’t there in the morning, you can show that it most certainly was. You’d be surprised how often they’ll try to get different tourists to pay for the same tactic. Don’t be one of those people. Take pictures of everything. It will save you a lot of heartache in the long run.

Also, make sure that you know how much fuel you had when you started out and that you bring it back with just as much. This can be annoying, but they’ll often give you the car with an empty tank and not give you any kind of compensation when you return it with a full one.

You need navigation

navigational map

Have you tried navigating with a paper map lately?

Back before the days of GPS and mapping technology, that was a major reason people broke up, you know. Don’t put your relationship under that kind of strain.

There are a lot of mapping apps that you can download straight to your phone. There are even apps which don’t require to be connected online but just work with your GPS.

Take your device with you when you go out. It will mean less time in the car and less chances for you and your partner to yell at each other.

It’s a holiday, not a fantasy

And finally, remember that it’s a holiday and not a fantasy. Just because you’re not back home doesn’t mean you’re suddenly invulnerable.

So many people seem to forget that. The result?

People’s chances of getting into accidents are much higher when they’re in foreign countries.

Don’t end up as a part of that statistic.

Drive safe. Pay attention to how the people in the country drive and try to drive safely like them.

For example, a friend of mine got into an accident because he stopped in front of a zebra crossing to let a person pass in Turkey. The cars behind him hadn’t expected that (they don’t stop for crossings there) and crashed fully into the back of his car.

Obviously, that left for a sticky situation where the Turkish guy was yelling and so was my friend. What’s the point of zebra crossings, if you’re not going to stop for them anyway?

And though he had insurance and it was covered, his vacation was still not as much fun as it could have been.

Don’t let that happen to you. Understand how the people drive and know what to expect.

See Also: Top 10 Cheap European Car Hire Destinations

The post 5 Really Useful Tips For Renting A Car Abroad appeared first on Dumb Little Man.

Snip Doodles (Snickerdoodle Coffee Cake) + First Look at BraveTart Cookbook

Snicker Doodle Coffee Cake

“So I have a complaint about your snickerdoodle recipe!” I told New York Times bestselling author Stella Parks as I interviewed her recently at Omnivore Books.

Stella and I have been friends for years, but I had to be honest with her. “How come your snickerdoodle recipe uses baking powder? For me, classic snickerdoodles have baking soda and cream of tartar!”

Continue reading “Snip Doodles (Snickerdoodle Coffee Cake) + First Look at BraveTart Cookbook” »

This pic of the White House decked out for Christmas looks like hell on Earth

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Goodbye, Thanksgiving. Hello, Christmas. 

The official war for Christmas has begun in the Trump White House as the administration unveiled a sneak peek at its decorations for the holiday season. 

We’re living in dark times, folks.

The holidays are upon us!! Right now: flotus is seeing to every last detail here at the @WhiteHouse pic.twitter.com/TglHYDVUx1

— Stephanie Grisham (@StephGrisham45) November 27, 2017

On Sunday, Stephanie Grisham, the White House director of communications for First Lady Melania Trump, tweeted this nightmarish scene from inside the White House, as she was putting finishing touches on the decorations. Bunches of dead trees illuminated only from the bottom cast a horrifying shadow on the hallway’s ceiling, leading to a lonely Christmas tree at the end. Read more…

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Researchers create a light-based key distribution system for quantum encryption

 Researchers at Duke University, OSU, and Oak Ridge National Laboratory have solved one of the biggest problems with new forms of quantum encryption: quantum key distribution. QKD is the process of distributing keys during a transmission and in a way that will tell both sides of the conversation that someone is eavesdropping. The new system, which uses lasers to transmit multiple bits at once,… Read More

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Basque-Style Chicken with Peppers and Olives

Basque-Style Chicken with Peppers and Olives

I thought it would be easy to duplicate the Basque chicken I had several times on the French side of the Basque region (the area straddles the border between France and Spain). But the versions I tried were all so different!

While they always include hot or mild peppers, tomatoes, and something meaty like ham or sausage, it was hard to pin down the mildly spicy sauce I prefer.

Continue reading “Basque-Style Chicken with Peppers and Olives” »

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3 Must-Reads For Ambitious Humans

I am ambitious.

To reach my goals I need to learn to get better. And to get better, I read all the time.

I do it partly because successful people throughout the ages have been voracious readers.
Legends, like Elon Musk and Abraham Lincoln, attribute their success to reading.

So, without further ado, here are the best books to read for success.

Methods of Persuasion

methods of persuasion nick kolends

Every page and every section of this book is chock-full of methods you can use on a daily basis.

The best part of Methods of Persuasion is the thoroughness of the research.
Every method is backed by scientific studies.

On top of that, Kolenda provides case-studies and real-life applications of each method.

I’ve implemented every aspect of this book in my daily life and it has paid off handsomely. I have secured a new, better-paying job, my relationship with my fiance has vastly improved and my overall communication skills have increased ten-fold.

If you don’t read this book, you’ll be left in the dust by the people who did.

Ego Is the Enemy

ego is the enemy ryan holiday

Most of us struggle with ego.

In fact, ego is a major obstacle in our lives. It is in mine and I work towards diminishing it every day.

This book illustrates just how much of our lives are controlled by ego and how destructive it is. Ego keeps us from paying the price of success. It keeps us from doing work that we think is “beneath us”.

Ego is an enemy and a slippery one at that.

Reading this book has made a difference in my life. It has made me more humble.

Humility has helped me delve into various tasks with a more open mind.
Open-mindedness has allowed me to learn more and in turn add more value. This has benefited my career tremendously.

Trust me.

If you want to do more, create more and achieve more, you need to diminish your ego.
Ego Is the Enemy shows you how.

Reading and re-reading this book will add tremendous value to your life.

The Score Takes Care of Itself

the score takes care of itself bill walsh

Bill Walsh is famous for his work as head coach of the 49’ers. He built one of the most majestic dynasties in Football history from the ruins of a franchise.

How did he do it?

By focusing on the process and on the fundamentals.

This allowed him to hone the skills of Joe Montana, Ronnie Lott, Jerry Rice and Steve
Young into the best players of their generation. Some of the best players of all time.

His consistent focus on the fundamentals as a key driver of performance is essential. Whatever your field, Walsh’s advice is valuable.

My three key takeaways from the books:

  1. Focus on creating a system that supports your progress.
    If you do the right things the right way, the results will follow.
  2. Keep your eye on the fundamentals instead of the score.
    It doesn’t matter if people praise you at work. What matters is that you add value and get better every day.
  3. Everything you do matters.
    Some of Walsh’s tenets included no sitting on the practice field, no smoking on the facilities and always dressing in a tie and jacket.

Your representation of yourself and others matters more than you think. You represent yourself in all of your actions so everything you do matters.

The lessons in these three books will add tremendous value to your life if you implement them.

So, read the books and learn their lessons. Apply them in your life and repeat.

Do this and you will get far.

See Also: 7 Reasons To Start Reading Books? Here’s why!

The post 3 Must-Reads For Ambitious Humans appeared first on Dumb Little Man.

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Bitcoin is over $9,000

 Well, it’s over $9,000. Even as you recoup from attempting to explain Bitcoin to your family over the Thanksgiving dinner table, the value of the cryptocurrency is growing at an increasingly hefty pace. As of the time of this writing, the value of a single Bitcoin was above $9,143, climbing nearly 6 points in the past 24 hours. At a certain point, news of clearing these incremental… Read More

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Trump’s ‘Time’ tweet got better with every internet spoof

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It’s Thanksgiving week, and you know what that means: Time for Donald Trump’s annual tiff with Time magazine and it’s “Person of the Year” issue. 

Trump won the honor last year, which should have silenced his irritation forthwith. But because he’s Donald Trump, he will not be satisfied unless he is the center of all attention always. 

Time Magazine called to say that I was PROBABLY going to be named “Man (Person) of the Year,” like last year, but I would have to agree to an interview and a major photo shoot. I said probably is no good and took a pass. Thanks anyway!

— Donald J. Trump (@realDonaldTrump) November 24, 2017 Read more…

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Do VC woes extend to portfolio companies? For Rothenberg, probably not

 As VC brands go, Rothenberg Ventures has seen better days. The firm built up a reputation as an up-and-coming early-stage investor. But Silicon Valley soured on Rothenberg Ventures last year; lawsuits ensued. So it hasn’t been a good year for Mike Rothenberg. But what about the Rothenberg Ventures portfolio? Read More

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Candy Cane Cookies

Candy Cane Cookies

Practically everyone has lived through one of those crazy roommate situations — the kind that provides fodder for endless cocktail stories. These stories that are amusing in retrospect, but never fun when they are actually happening. (One of mine actually involved a missing python snake in our apartment.)

But every now and then, something decent comes from all the insanity. One of my favorite memories from an otherwise mismatched roommate situation is learning how to make candy cane cookies.

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6 Ways To Live Well With A Chronic Illness

Living with chronic illness comes with its own set of unique challenges but it doesn’t mean that life has to be one terrible ordeal.

Often, we don’t look ill and we can still manage to hold down a job. We have families and a bit of a social life. Despite these things, we still feel terrible.

It’s like having the flu every day, with maybe an odd hour or two of relief.

Living with a chronic illness brings with it the challenge of honoring ourselves while also living up to the expectations and responsibilities of being alive. Often, that includes extreme pain, exhaustion or a hidden disability.

The hardest part can be that because we don’t look ill and we do our best, family and friends can forget. They can even become frustrated with us. As a result, we become frustrated with them and we get angry at ourselves for being ill.

These feelings of guilt and frustration can lead to arguments. Sometimes, they can also push us into a deeper sense of depression and deprivation.

Why us? What did we do wrong?

Despite all the questions you may have in your mind, remember that there is a way to live well. It can be a challenging work but living with chronic illness is possible.

Below, I’ll show you how.

First, we need to grieve

grieving chronic illness

We need to grieve for the life we are not going to live or might never live. We need to grieve for the lost time, missed events, and missed opportunities.

And grieving is tough, especially when we are told we can think our way out of it or we, on some metaphysical level, asked for this. This ‘magical’ thinking or any other general new age BS does not help us when we are deep in the mire of seeing our lives crumble beneath us.

We are ill.

Most of us are still desperately searching for a cure. But to continue with this journey, we must accept where we are.

Grieve the loss of the life you don’t have. Grieving comes in waves and must be honored.

However, you should remember that grieving does come to an end once there’s acceptance. So, accept how life is and get on with it.

Let’s live it well- even within the restrictions of the disease.

Which means boundaries

Boundaries keep you safe. They keep your pain down and they keep you sane. They don’t mean brick walls.

Instead, think of them as flexible fences that control what comes in and goes out. Learning to set your fences can be hard. But once done, you’ll wish you were able to do it years ago.

Boundaries let you stop worrying. And when you worry, you increase your stress levels and even your pain. It becomes an endless cycle that damages you more.

Strong boundaries ensure things get done, toxic people stay away, and you stop over giving.

So, sort out what type of boundaries you need. Get others on board, remind them when they are overstepping your boundary, and stick to your guns.

The boundaries you put in place will be unique to you.

Honesty with yourself and others

I feel this follows on naturally after the grieving process and boundaries.

You are going to disappoint people.

You can’t do everything. You’ll have limits due to your illness.

Being honest about this is the best way forward. Explain that you only have so much energy. Give a warning when that energy starts to deplete and plan how you’ll leave if this has not already been done. Then when ready, put your plan into action.

Do not push through!

Pushing through is for emergencies or once in a lifetime events only. The consequences of pushing through are harsh. They mean days in bed, increased pain and increased brain fog.

And often for what? So other people will like you more?

People without a chronic illness can bounce back after 5 minutes, but what about you?

You’ll crash and can’t move.

Listen to your body. Honor when it talks to you and for the love of all that is, don’t push through!

Drop the guilt

It is not your fault that you are ill and it is not your fault that you have limitations. It’s just not your fault so stop feeling guilty.

I can’t stress this enough.

It has taken me years to drop the guilt but finally, it is happening.

This is life.

By accepting ourselves as we are, we make it easier for others to accept us as we are. If we present to the world who we really are without the guilt, the world will reflect that back to us. People that can’t honor this will walk away.

Pamper days that are more than pamper days

Pamper days to me are ‘women going to a spa’.

Well, that is not enough.

Living with chronic illness means we miss out big time.

For me, a pamper day is planning a day where I don’t miss out. I don’t do what anyone else wants or needs me to do. This day is for me to experience what I need to experience to feel alive. This may be a visit to an art gallery, a trip to friends, a simple stroll or a wheelchair visit outdoors.

Too often, we are bounded to our beds and houses and this is bad for us on all fronts.

If you can’t get out, bring the pamper day to you. Have your friends come around and cook for you, have a tea party or a picnic in the back garden. Do what feeds your soul and not what feeds others!

pamper days

But again, don’t push through.

Be strategic about coping with your energy/pain levels.

Love

I am so lucky that I have a partner who understands that I have an illness one can’t see. It wasn’t always like this, but we are now at a point where our routine honors his needs and mine. He knows I’m not pulling a fast one. He can now recognize when exhaustion sets in and if I need to be in bed, then I’m in bed.

It has taken time and patience to get here. Education and seeing medical results have been instrumental, but I’m so glad we have hung in there.

It hasn’t been easy for my daughter, either. She can’t remember a time that I was not ill. As a result, she can read me like a book and sense within a second when I’m flagging. I have done my best to parent her the best I can, but this has sadly meant she has grown up way too fast for my liking.

She spins it and says she is independent and she is. I can’t deny that her love has helped immeasurably, but at a cost to her childhood.

But, what if you don’t have love?

Join clubs or groups. You can even search for virtual ones. Facebook seems to be a suitable place for support and advice. Just try and avoid the toxic groups. We need support, not a pity party.

Which brings me on to toxic people.

What if you have a toxic relationship?

If you do, then get help or just get out. Toxic relationships stress us immeasurably.

We are far better off without them.

There is nothing worse than being ill and living with toxic family or friends. They will make you worse and you deserve better.

See Also: 8 Types of Toxic Friends That Are Holding Your Happiness Hostage

Alternative therapies

Alternative therapies are often complementary to the regular medical care many of us have. Some find them a bit ‘woo’ but I do believe the right ones have a significant role to play.

If we are truly fortunate, we have an integrative medic that practices both conventional and complementary techniques.

My illness, Chronic Fatigue Syndrome, needs to be treated with several complementary therapies. Diet change has been one and I strictly follow the Auto Immune Protocol. My emotional and mental well-being has been improved with therapies like EFT. I take supplements to correct blood test results and they have improved my fatigue levels.

I still can’t do everything I want to do, so I do the best I can. I no longer beat myself up for it.

I don’t believe I am to blame for this illness and I will no longer allow people in my life that disrespect me because of it.

I see conventional medicine and alternative medicine as a partnership where they complement each other. Together, they can help a person live well.

See Also: Common Health Conditions Treated with Alternative Medicine

My life is more balanced, more loving and more fun. I have grieved, I have dropped the guilt, I have a fantastic doctor and I am loved. All these things make living with chronic illness a little easier.

The post 6 Ways To Live Well With A Chronic Illness appeared first on Dumb Little Man.

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Lyft gets approval to test self-driving cars on public roads in California

 Lyft is the latest company to be added to the ever-growing list of those permitted to test their self-driving technology on California state public roads. The California Department of Motor Vehicles added Lyft to the list recently (via Axios), following Lyft’s foundation of a self-driving technology development center earlier this year, and its announcement that it would work on both its… Read More

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7 Medical Procedures That Are Not Covered by Health Insurance

Many people apply for a health insurance in the hopes that whenever they have medical problems, it can help them cover the costs.

Health insurances are pretty expensive and they take a sizable portion of your total salary. It is really helpful as it can truly cut your health expenses down.

Unfortunately, a lot of people aren’t aware that there are certain medical services not covered by insurance. Below are just some of them:

Liposuction/Weight Loss

Obesity is rampant and a number of people suffer from being overweight. This is why a lot of people undergo weight loss procedures that can cost them a lot of money.

Honestly, there’s nothing wrong with getting the procedures as long as you can pay for them. However, it’s important that you understand that they aren’t covered by your insurance so you may need to pay for them on your own.

Also, note that there are weight loss procedures that would require you to visit the doctor a couple of times and each time you visit, you’ll need to hand out cash.

Lasik Surgery

lasik surgery

If you’ve worn glasses all your life, Lasik surgery can be a godsend for you. This procedure makes use of a laser to fix your cornea and improve your vision. This is ideal for people who are suffering from astigmatism, nearsightedness or farsightedness.

Despite its amazing benefits, Lasik surgery can easily cost you more than $1,000 per eye. If you do not have the money to pay for the surgery, you can get a personal loan to cover the costs.

Breast Implants

A lot of women are always concerned about their figure and that is why breast implants have become quite common.

The implants and the entire operation would cost you anywhere between $5,000 to $15,000. That is pretty expensive and you might not be able to pay for it as of the time being. If that’s the case, you can request a reasonable payment plan but not all doctors will be fine with that.

Acupuncture

acupuncture

Acupuncture has a lot of health benefits. You can get this procedure to detect and even heal some of your bodily ailments.

Unfortunately, it can cost you around $100 up to $1,000 and one visit to the acupuncturist will not be enough.

See Also: How Acupuncture Can Help You Quit Smoking

Dental Procedures

Certain dental procedures are covered by your health insurance but only if they are deemed as “medically necessary”. For example, if you’ve suffered an accident where your jaw has been severely damaged, a dentist can help correct it and it should be covered by your insurance.

However, if you only plan to get dental services for the sake of cosmetics, then you may need to pay for them by yourself. This includes services like teeth and gum augmentation, braces and porcelain veneers. Prices vary depending on the dentist.

The best thing you can do is get dental procedures from a dentist who has affordable rates or you can apply for alternative funding such as personal loans or credit card line.

Infertility Treatment

Infertility is another treatment that isn’t covered by your health insurance. In vitro fertilization can cost you around $2,500 to $5,000 per cycle.

And you know what’s worse?

You’ll probably need more than one cycle.

Cosmetic Surgery

Let’s face it:

Every one of us likes to look beautiful and it’s the reason cosmetic surgeries became quite popular. Unfortunately, despite their popularity, they aren’t covered by medical insurances.

Depending on which body part you want to enhance, a cosmetic procedure can easily cost you thousands of dollars. The cost can greatly increase since you have to buy medicines for the procedures, too.

Paying For Medical Services Not Covered By Insurance

The procedures above are just some of the medical services not covered by insurance. If you are thinking of getting them, you need to be prepared as they can get costly.

So, what should you do?

Well, you can get a personal loan to pay for them. It is very easy to apply for one as long as you have a good credit score.

See Also: What To Look For In A Good Health Insurance Plan

Now, the main takeaway here is this:

If a medical procedure is purely for cosmetic purposes, there’s a good chance that it won’t be covered by your medical or health insurance.

The post 7 Medical Procedures That Are Not Covered by Health Insurance appeared first on Dumb Little Man.

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Sweet Potato Waffles with Fried Egg, Bacon, and Scallions

Sweet Potato Waffles with Bacon, Scallions and Fried Eggs

Breakfast for dinner. When my son was little, we called it “upside-down day”!

Waffles for supper are an especially comforting way to end the day. They’re relatively quick to make from scratch and they change up the meal routine in an unexpected way.

Any break in routine feels slightly festive, no matter how simple.

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Woman says Al Franken inappropriately touched her in 2010

Franken poses with Lindsay Menz, a 33-year-old woman who now lives in Frisco, Texas.
© Lindsay Menz Franken poses with Lindsay Menz, a 33-year-old woman who now lives in Frisco, Texas. A woman says Sen. Al Franken inappropriately touched her in 2010, telling CNN that he grabbed her buttocks while taking a photo at the Minnesota State Fair.

It is the first allegation of improper touching by Franken, who is a Democrat, while he was in office. It comes just days after Leeann Tweeden, a local radio news anchor in California, said that Franken forcibly kissed and groped her in 2006, when Franken was a comedian.

Franken has since issued an apology to Tweeden and faces a potential investigation by the Senate Ethics Committee.

Lindsay Menz, a 33-year-old woman who now lives in Frisco, Texas, reached out to CNN on Thursday hours after Tweeden made her story public. Menz said she wanted to share an “uncomfortable” interaction that left her feeling “gross.”

According to Menz, she attended the Minnesota State Fair with her husband and father in the summer of 2010, almost two years after Franken was elected to the Senate. Her father’s small business was sponsoring a local radio booth, and she spent the day meeting various elected officials, political candidates and celebrities and taking photos with them as they stopped by the booth.

When Franken walked in, Menz and her husband, who also spoke with CNN, said they recognized him right away. Menz said she had a brief and cordial exchange with the senator.

Then, as her husband held up her phone and got ready to snap a photo of the two of them, Franken “pulled me in really close, like awkward close, and as my husband took the picture, he put his hand full-fledged on my rear,” Menz said. “It was wrapped tightly around my butt cheek.”

“It wasn’t around my waist. It wasn’t around my hip or side. It was definitely on my butt,” she said, recalling that the brazen act lasted three or four seconds. “I was like, oh my God, what’s happening.”

“He reached around her and kind of pulled her into him,” said her husband Jeremy Menz, who didn’t see what happened behind his wife. “He pulled her in and pushed his head against her head. It was over pretty quick.”

Lindsay Menz told CNN that she walked away as soon as the photo was taken, without saying anything to the then-first term senator. When she reconnected with her husband moments later, she told him: “He totally grabbed my butt.” Jeremy Menz described that conversation the same way to CNN.

In a statement to CNN Sunday, Franken said he did not remember taking the photo with Menz and that he felt “badly” that she felt disrespected.

“I take thousands of photos at the state fair surrounded by hundreds of people, and I certainly don’t remember taking this picture,” Franken said. “I feel badly that Ms. Menz came away from our interaction feeling disrespected.”

“I felt gross. It’d be like being walking through the mall and some random person grabbing your butt,” Lindsay Menz said. “You just feel gross. Like ew, I want to wash that off of me.”

“I was upset. I wasn’t happy about it in the least,” Jeremy Menz said. “He was already gone and I wasn’t going to confront him. But yeah — I was in shock, really.”

Menz’s father, Mark Brown, was also in the radio booth that day but didn’t witness the moment. But he told CNN that his daughter told him about the incident right away.

Menz’s mother, Jodi Brown, also told CNN that she discussed the incident with her daughter immediately after it happened. She said she distinctly recalls her son-in-law saying to her: “Our senator just groped my wife right in front of me.”

In the photo of Menz and Franken, the side of the senator’s face is pressed up against Menz’s but the lower halves of their bodies are not shown. Both of them are smiling.

Menz posted the photo with Franken on Facebook at the time, on August 27, 2010. Her sister, Cari Thunker, commented under the photo: “Sorry, but you two aren’t Bibles (sic) width apart” — a reference, Thunker explained to CNN, to how physically close Menz and Franken were in the photo.

Menz responded to her sister on Facebook: “Dude — Al Franken TOTALLY molested me! Creeper!” (The exchange is visible to Menz’s Facebook friends.)

Minnesota statutes state that “intentional touching of the clothing covering the immediate area of the buttocks” is not considered criminal sexual conduct.

Menz told CNN that what happened immediately after she took the photo with Franken that summer day in 2010 has also stayed with her. Standing nearby was another politician — then-Minnesota Rep. John Kline.

As she was getting ready to take a picture with Kline, Menz said the congressman asked her whether they should “mutually put our arms around each other” — an interaction that struck her as being in stark contrast with what she had experienced moments ago with Franken.

Reached on the phone on Friday, Kline, a Republican who retired from Congress this year, confirmed that he attended the Minnesota State Fair in 2010, as he did most years. Kline could not remember seeing the interaction between Menz and Franken. But when CNN described Menz’s recollection of her interaction with Kline before they took a photo together, he told CNN: “As a matter of practice, I did that all the time.”

“If somebody wanted a picture, I would ask: should I put my arm on your back or your shoulder?” Kline said. He said that as a congressman, he was particularly inclined to do this when taking photos with women.

Lindsay and Jeremy Menz moved from Minnesota to Texas in 2014. Lindsay Menz is now a stay-at-home-mom of three young kids. Neither is registered with a political party and she said she has equally supported Republican and Democratic candidates while he said he has tended to favor Republicans. The couple voted last year for Donald Trump, and Menz said she has voted for Minnesota Sen. Amy Klobuchar, who is a Democrat, in the past. Menz said she believes she has voted for Franken as well, but is not sure.

RELATED: Democrats, liberal groups are on the defensive following Franken revelations

When Menz saw the news of Tweeden’s allegations against Franken on Thursday, she immediately discussed her own run-in with the senator from 2010 with her family. She also posted about it on Twitter and Facebook.

A friend encouraged Menz to contact a CNN reporter after seeing the network’s coverage of sexual harassment in recent days. Menz was emphatic that she “absolutely” would not have decided to share her story had Tweeden not done the same.

“I don’t want to paint my story in the same light as hers,” Menz said, saying she believes what happened to Tweeden is much worse.

Still, she said, “the reason I want to say something is if someone sees that I said something, maybe it would give them the courage to say something too.”

Franken has not made further statements to the press since releasing two apologies on Thursday. He has said he intends to fully cooperate if there is a Senate Ethics Committee investigation into his behavior.

“I respect women. I don’t respect men who don’t. And the fact that my own actions have given people a good reason to doubt that makes me feel ashamed,” he said in a statement. “I understand why we need to listen to and believe women’s experiences.”

Selfie tourism is killing these incredibly cute creatures

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Warning: this article contains images of animal abuse which some may find distressing.

A small furry creature huddles close to a tree branch on the edge of the forest. Its large, globular eyes are shut (it’s daytime, and so now it sleeps); its strong hands and arms hold firm even as it slumbers.

In a deep sleep, the creature doesn’t hear the rustling of approaching predators. Before it knows what’s happening, it’s plucked from the tree and bundled into a bag. When it is finally taken out into the blinding light of day, metal pliers are forced into its mouth to clip its teeth. Then it is shoved into a wire cage, alone and in pain. Read more…

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Crunch Report | Twitter tests a new tweetstorm feature and Tesla unveils a semi truck

 Today’s Stories Apple pushes back on the release of the Homepod Twitter tests a new tweetstorm feature Tesla unveils a new semi truck Walmart will pilot the new Tesla Semis Credits Written by: Sarah Buhr Hosted by: Sarah Buhr Filmed by: Chris Gates Edited by: John Murillo Notes: Tito continues his journey in the Outback this week so you’re with me til Friday. Let’s… Read More

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