Month: December 2017

Dave Chappelle just dropped two Netflix specials, but there’s a problem

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Dave Chappelle is widely considered to be a comedic genius. So when Netflix announced it had released two Chappelle stand-up specials, people freaked. A little comedy to wrap up this bitter year has to be a good thing, right?

Well, maybe. But maybe not. The specials just dropped, but there’s already some pushback when it comes to Chappelle’s thoughts on the transgender community. 

Of the two videos, “The Bird Revelation” and “Equanimity,” it’s the latter that is once again bringing Chappelle’s controversial views into the spotlight. In it, he reflects on past jokes of his that critics have called transphobic.  Read more…

More about Netflix, Comedy, Transgender, Transgender Rights, and Dave Chappelle

What were your best nine Instagram photos from 2017?

 You might have noticed a new end-of-year trend on Instagram the past few days. If so, you can thank 2017bestnine.com, a website that lets you automatically collect and collage your most-liked photos of 2017. Best Nine has been around for a while, so many of you may be familiar with the tool already. But for those of you who are new to that Best Nine game, here’s how it works. First of… Read More

These apps will help you keep your New Year’s resolutions

 Almost half of Americans make New Year’s resolutions. Far fewer stick to them.
“Losing weight” and “exercising more” are among the most popular goals. A sizeable percentage of Americans also aim to “be a better person.”
TechCrunch reviewed apps that are designed to help people stay on track with these plans. Here are a few that will help you remain… Read More

My favorite Twitter account is a bot

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Human Twitter accounts serve their purpose, but I prefer tweets from bots.

Research suggests there are now some 30 million tweeting bots — though this might be a low estimate. Some of these bots provide weather updates, make stock recommendations, or attempt to subvert democracy. 

I, however, like bots that aren’t necessarily so useful nor ambitious. I look forward to their musings because their primary directive is to produce creative or absurd content — and I’m not alone. 

“I like anything that’s going to inject a little strangeness, beyond the normal strangeness that we have every day now,” Charles Bergquist, the creator of my favorite twitter bot, NewFound Planets, told Mashable. Bergquist is also the director of the public radio program Science FridayRead more…

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Crunch Report | Apple Apologizes for Slowing Down iPhones

Apple apologizes for slowing down iPhones, humans spent $200 million on apps this Christmas and Google retires the Pixel C tablet. All this on Crunch Report. Read More

Niagara Falls is a frigid, beautiful wonderland right now

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It’s bitterly cold across parts of the U.S. and Canada right now, and the freezing temps aren’t going away anytime soon

The bright side? Pretty pictures. In Chicago, people captured stunning images of their frozen city. And the images hitting Instagram from Niagara Falls have been beautiful. 

I mean, look at these photos, which went viral after journalist Muhammad Lila posted them on Twitter: 

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The 5 Key Yoga Poses For Women Over 50

Let’s be honest.

Turning 50 doesn’t really mean much anymore when people are healthier and living longer than ever. However, society still sees this as a milestone. That being said, for some women over 50, a whole new chapter of growth and excitement could be opening up. If you are one of those women, this means a lot more free time for new experiences.

Being over 50, whether male or female, also means physical changes could be occurring in your body. For women, the list includes arthritis, osteoporosis, chronic back pain, heart disease, and a loss of flexibility. There’s the horror of menopause, too.

In the words of Dr. Christiane Northrup, a renowned expert in women’s health, “Getting older is inevitable; aging is optional.”

If you’ve seen women in their 80s and 90s doing yoga, you know this is true!

The gentle exercise of yoga and the inherent practice of mindfulness can drastically change the way you see your own body and life. It’s also an inexpensive tool to combat stiffness, arthritis, and chronic pain.

Interested in trying yoga? Here are a few yoga poses for women over 50 you can try today.

Downward Facing Dog

downward facing dog

Downward Facing Dog is a yoga classic that no practice is complete without. Down Dog, as it’s called colloquially, stretches the entire back while allowing the neck to relax. This makes it a favorite for those with chronic lower back pain as well as those who work behind a computer all day. It also helps strengthen the shoulders, but exercise caution and listen to your body if you’re recovering from a shoulder injury.

See Also: Top 10 Yoga-Before-Bed Poses to Reduce your Back Pain

Modified Tree Pose

modified tree pose

Tree Pose is a balancing pose. Like all balancing poses, it brings strength to the feet and a mild workout to the abs. Tree Pose also provides a gentle stretch to the hips.

From a spiritual perspective, yogic wisdom holds that balancing poses inspire confidence. Similarly, core strengthening is meant to cultivate willpower while hip openers are said to release emotional blockages. God knows you’ve probably accumulated some of those.

To modify this pose, place your hand on a sturdy chair before executing the balancing aspect of the pose.

Crescent Pose

crescent pose

Crescent Pose, also known as High Lunge, builds strength in the legs while delivering a delicious stretch to the hips, chest, shoulders, and the all too forgotten ankles.

For a milder pose that requires less balance and muscular engagement, feel free to perform this pose with one knee on the ground. If you have knee troubles, be sure to use a thick mat or put a towel under your knee.

Triangle Pose

triangle pose

Triangle Pose or Trikonasana is one of the best poses for a full body stretch. While opening the entire front body, this pose also delivers a much-needed stretch to the ankles, hips, legs, and back. Women who are braving menopause particularly love this pose, claiming it helps relieve constipation and lower back pain.

Restorative Bridge Pose

restorative bridge pose
Via breastcanceryogablog

Restorative Bridge Pose is a modification of the Bridge Pose. It creates a more restful posture, which is perfect for nights when you can’t fall asleep. This relaxing pose is also said to help relieve digestive discomfort while opening the chest.

For this pose, you’ll need a block or bolster. Simply assume the position of traditional Bridge Pose. You can use your prop to support your lower back. Then, relax and allow gravity to deliver a gentle stretch to your lower back.

See Also: Yoga and Health: From Better Mental Health To Improved Sleep Quality

Treat Yourself

No matter what your age is, there’s no question that yoga can radically change your life.

If you’re craving for more flexibility or relief from chronic pain, yoga might be one of the most cost-effective solutions you can find. If you are dealing with menopause, yoga can help you survive those painful days and sleepless nights while the meditative aspect of the practice can help with your mood.

As a woman, you’ve probably been taking care of other people your entire life. However, you have to remember that taking care of yourself is actually the first step in helping others. Take time to do something for yourself by introducing yoga into your routine. Your body will definitely thank you for it.

The post The 5 Key Yoga Poses For Women Over 50 appeared first on Dumb Little Man.

Even Australia’s prime minister isn’t immune from being fined

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Politics might’ve been mad as ever in 2017, so perhaps there’s something oddly normal about a country’s leader getting what is a rather boring fine.

Australia’s Prime Minister Malcolm Turnbull was issued a A$250 ticket (US$193) on Friday for not wearing a lifejacket when he was moving his dinghy near his Sydney home earlier this week.

The fine was confirmed by the New South Wales maritime authority, who are on the lookout for boaters who are breaking the law — seemingly no matter how distinguished they may be. 

The executive director for NSW Maritime, Angus Mitchell, said it was “a timely reminder during the holiday season to always wear a lifejacket.” Photos of the prime minister sans lifejacket were published in The Australian, which noted the law that had been broken. Read more…

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Crunch Report | South Korea Announces New Cryptocurrency Regulations

South Korea announces new cryptocurrency regulations coinciding with the drop in bitcoin prices, YouTube gets pulled from Fire TV and SoftBank will now own about 15 percent of Uber. All this on Crunch Report. Read More

5 Common Mistakes When Apologizing

Do you really know how to apologize?

In some cases, saying sorry isn’t enough. Instead of smoothing things over and making the situation better, it just leads to an even bigger explosion and mess. Often, we just put our hands on our hair and wonder why the other person doesn’t seem to appreciate what we’re doing.

Why do other people always have to see what you’re saying in the worst light?

Well, it might not be their fault.

It’s possible that your apology isn’t coming over as sincere or as well-meaning as you intend it to be. That’s because many of us make mistakes when we apologize. We say and do things that don’t help what we’re doing.

For that reason, here’s a helpful guide on how to apologize.

Including the word ‘but’

In Game of Thrones, they compared everything before the word ‘but’ to horse manure. Well, that’s true, particularly when you’re apologizing.

If you say “I’m sorry, but it’s your fault, too”, then what your audience will hear isn’t the “I’m sorry” but the “it’s your fault” instead.

The best advice when you apologize is to focus on actually apologizing and leave the quibbling for later. If you’re finding it hard, just remember this: Apologies wouldn’t mean much if they were easy.

The golden rule

Do you know what the norm of reciprocity is?

It’s the one where we do unto others what they have done unto us.

For example, if you go to somebody’s house and he gave you a bottle of wine, you should do the same. If someone sent you a postcard or messaged you on your birthday, then you should do the same thing.

Often, if you want an apology to run smoothly, you should apply the same idea.

You apologize and the other person returns the apology. If you don’t do that, then things can easily get out of hand. The person who apologized first will feel that he put himself out there only to be ignored.

You’re not sincere

unsincere sorry

Apologies only work if you mean them. Often, people will say ‘I’m sorry’ and then insist that it’s not really their fault.

That’s not an apology. That’s just saying ‘I’m sorry’ before complaining.

Focus on being sincere and taking responsibility for your actions. Later on, when you’ve repaired the breach in your relationship, you’ll have time to deal with the unfairness of the world.

You’re not recognizing the other person’s feelings

Yes, it’s you that’s apologizing. All the same, that doesn’t mean it’s all about you.

To apologize effectively, you need to not just accept responsibility for what you’ve done, but also take the other person’s feelings into account.

Things like ‘I can only imagine how this makes you feel’ or ‘I understand that this wasn’t nice for you’ will demonstrate that you’re considering the other person’s feelings. It will show that you’re capable of showing empathy which can really help soothe the other person’s anger.

You’re hurrying through

Rushing through the apology and not leaving enough time for the other person to decide if the apology has satisfied him creates a bigger problem.  He can end up feeling like he’s been cheated, leading to all sorts of resentment.

So, how to apologize?

Say ‘I’m sorry’ and then give the other person enough time to respond. Practice active listening and pay close attention to what he’s going to say.

When you do this, you’ll be able to understand and respond to the actual issues you’re dealing with. It will encourage the other person to accept your apology and see it as sincere.

im sorry

See Also: 5 Ways to Say Sorry

Last words

Apologizing is a fact of life. We all screw up. Nobody is perfect. Heck, sometimes it is even a good idea to apologize when we’ve done nothing wrong.

For example, a very useful apology when you’ve done nothing wrong but the other person is still angry is to say ‘I’m sorry you feel that way’. This shows empathy and can help mollify another person’s anger. It puts you closer to fixing a problem and moving on from it.

The post 5 Common Mistakes When Apologizing appeared first on Dumb Little Man.

Lorde’s cancellation of Israel show sparks meeting request with its ambassador

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Lorde’s decision to cancel her performance in Israel has been suitably contentious.

Now Israel’s ambassador to New Zealand has requested to meet with the Grammy-winning singer following her decision to pull out of her Tel Aviv show in May.

In an open letter posted on Facebook Wednesday, ambassador Itzhak Gerberg called the decision “regrettable” and criticised the Boycott, Divestment and Sanctions (BDS) movement for pressuring the singer into cancelling her show.

“Music is a wonderful language of tolerance and friendship, which brings people together,” the letter reads. “Your concert in Israel could have spread the message that solutions come from constructive engagement that leads to compromise and cooperation.” Read more…

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HQ Trivia Is Coming to Android | Crunch Report

HQ Trivia is coming to Android, Amazon Echo is the No. 1 best seller on the site and the founder of LeEco is ordered to return to China. All this on Crunch Report. Read More

Someone made a bad lip reading Trump Christmas song and it’s annoyingly catchy

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Bad lip readings are mostly unrealistic, which makes them a hoot to watch. Their latest video, however, is all about Christmas and the Trump. It doesn’t ask you to stretch your imagination too much, except imaging the president singing with a reasonable pitch. 

The Donald sings and dances his way through a holiday song we didn’t really need in our lives, but it’s here and it’s unfortunately for us all, a little catchy.  Read more…

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Certain Sonos and Bose models can be accessed by hackers to play sound remotely

 Researchers at Trend Micro have discovered a potential hack opening key speakers from Sonos and Bose to remote access. As first reported by Wired, the Sonos Play:1, Sonos One, and Bose SoundTouch systems can be located and taken over through an online scan, letting hackers play music through the system. For now, the access appears to be largely prank-based. The researchers, naturally, used… Read More

Easy Croque-Madame (Ham and Grilled Cheese Sandwich with Fried Egg)

Classic Croque Madame Ham and Cheese Sandwich

If you go to France and never learn a word of the language, at the very least you should come home knowing the names of the two most popular cafe sandwiches: Croque Monsieur and Croque Madame.

These are both toasted sandwiches made with ham and cheese – “croque” roughly translates as “crunch” or “crunchy.” The difference between a Croque-Monsieur and a Croque-Madame is that the Madame is served with a fried egg on top. Supposedly the yolk surrounded by the rim of white resembles a woman’s hat!

Continue reading “Easy Croque-Madame (Ham and Grilled Cheese Sandwich with Fried Egg)” »

Dental Care for Children With Special Needs

Meeting and balancing the requirements of your special child can be very challenging at times. Urgent medical matters usually take preference over dental care. According to research, these children are more likely to suffer from dental problems as compared to children without any disabilities.

If your child has down syndrome, seizure disorders, learning disabilities or cerebral palsy, here’s a quick guide to proper dental care for children with special needs.

Dental Visits

dental visit

Make sure not to skip any dental visits and find a dentist who understands children with special needs. You can learn a lot from them. If your child is having a hard time sitting still during his dental exam, you can plug in some earphones with music so they can be comfortable.

Daily Oral Healthcare at Home

Allow your child to brush his teeth where he is comfortable. The bathroom is not the only place where your child can brush his teeth. Make sure to provide enough light, steady and clean water, and a good sized mirror. Have a toothbrush, floss, and toothpaste ready, too.

Create a Positive Atmosphere

Your approach to oral care is important to your child. A positive attitude will make your child’s approach to dental care a lot more fun.

Explain and demonstrate all the steps to your child. Make sure to appreciate his effort the best way possible to ensure good behavior and consistent good practices.

Establish a Routine

oral hygiene routine

Developing a consistent routine can help create a sense of familiarity. This can increase your child’s confidence in taking care of his oral health. You can set the routine according to what your dentist recommends. Maintain a record of what is effective and what is not so that you can refer it to the dentist on your child’s next visit.

Nutrition and Oral Health

Make sure to kick-start your child’s dental routine as soon as you get home from the hospital by wiping his gums with a wet gauze pad. Once your child’s teeth have erupted, make sure to brush his teeth twice a day with fluoride toothpaste. Ask your dentist when you can start using fluoride toothpaste and how much you can use.

Serving healthy and well-balanced meals with limited use of sugary or starchy foods can encourage healthy teeth and limit tooth decay. They can also encourage your child’s baby teeth to grow and develop properly.

Remember to brush your child’s teeth after eating. If that isn’t always possible, have him drink water or rinse out his mouth after eating to neutralize or wash away the acids.

Make Your Child Comfortable with Oral Care

Giving your child a lot of time to become familiar with his dentist’s clinic can help reduce his anxiety to a large extent. You should help your child find his comfort zone, help him explore the dental clinic, and understand the dental procedure as much as possible.

Timings Matter

Some people are able to cope better at different times of the day and the same goes for children.

Mornings are ideal as children still have a lot of energy. However, for children who are diabetic, make sure to ask his doctor as there are certain procedures that need special requirements. One good example is blood sugar.

Break Stereotypes and Work with What Your Child is Comfortable With

It is not necessary for your child to get his dental check-up done in a dental chair as has been stereotyped for adults. He can have his check-up done wherever he feels comfortable. He can get his teeth and mouth checked whether he’s in his wheelchair or sitting on your lap.

I hope that these 8 oral health care tips help your children maintain good oral health and experience healthy and happy lives without being plagued by dental problems.

The post Dental Care for Children With Special Needs appeared first on Dumb Little Man.

Why Google’s new Doodle is dedicated to Marlene Dietrich

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One of Hollywood’s Golden Age legends has been glorified in a Google Doodle.

The Doodle depicts Marlene Dietrich, famous for her breakout 1930 role as cabaret singer Lola-Lola in Germany’s first talking picture, Der Blaue Engel, and who was born on this day in 1901 — that’s 116 years ago.

Illustrated by artist Sasha Steinberg (also known as drag queen Sasha Velour and winner of RuPaul’s Drag Race Season 9), the Doodle shows Dietrich performing in a gender-bending top hat and tuxedo, worn in her Hollywood debut role as nightclub dancer Amy Jolly in 1930’s Morocco. Read more…

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Elon Musk promises to make a pickup truck ‘right after Model Y’

 On the heels of Elon Musk unveiling the Tesla all-electric semi-truck and a second-generation Roadster in November, Musk took to Twitter today to ask his fans how Tesla can further improve. In response to someone who requested a Tesla pickup truck, Musk said, “I promise that we will make a pickup truck right after Model Y. Have had the core design/engineering elements in my mind for almost… Read More

The Complete 2018 Step-by-Step Guide On How To Write A Press Release

In order to ensure the maximum effectiveness of your press release, you will want to make sure that they conform to certain generally accepted formatting practices. By following the press release format guide below, you’ll increase the reach and popularity of your company.

But first, what is a press release?

A press release is defined as “a public relations announcement issued to the news media and other targeted publications for the purpose of informing the public about company developments”.

Simply put, a press release is simply your ticket to publicity.

Whether you are planning on having a startup or you already have a company, here’s a handy guide on how to write a press release.

write press release

Step One

As a first step, you’ll want to alert whoever is reading the press release when the news is “officially” available. Often, companies will send out press releases a day or two in advance of an event in order to give media outlets some time to prepare a story.

In the top left corner, you’ll want to use either “FOR IMMEDIATE RELEASE” (in all capital letters) or “HOLD FOR RELEASE UNTIL [DATE]”.

Step Two

You’ll also want to pay a lot of attention to the headline and sub-headline. The headline needs to clearly communicate the story of your press release and it must include the name of your company. The sub-headline can be longer and should provide some additional facts and information that will attract the attention of journalists.

Step Three

Every press release will list the location (including city and state) and date of the story. The inclusion of those pieces of information is important because many media outlets consider news on whether it is a local, regional or national event. A local media outlet is only interested in covering stories that are of relevance to a small geographic area.

Step Four

Now that you’ve completed the first three steps, it’s important to come up with the text for the press releases. As a general rule of thumb, you will need to limit your press release to 300-500 words. Your goal is to tell the who, what, why, when and where of your story as succinctly as possible. It’s best to divide the body text into a series of short paragraphs of no more than 2-4 sentences each.

Step Five

When writing the press release, you will also need to observe certain norms within the industry. For example, it’s customary to include at least one quote from someone involved with the story. This helps to bring your press release to life. Also, you should always use the third person when writing about your company . Avoid the use of words like “we” or “I” or “you.”

Step Six

You will also need to include relevant contact information of your company at the very end of the press release. This is called the “boilerplate” and will often consist of one very brief paragraph. It includes details about your company and specific contact information, like web, phone or email.

Step Seven

It’s still customary to mark the end of a press release with the word “END” and the inclusion of “###” at the very end. This is a long-time practice. In fact, back then, press releases were sent out over the wire and people receiving them wanted to make sure that they had all the necessary information.

Final Words

press release

What’s fascinating is that the modern press release looks almost identical to the first-ever press release which was sent in October 1906. That press release had a headline, a sub-headline, a date, content, geographic information, and entirely similar structure. It also used short block paragraphs to tell the story.

When it comes to sending out a press release, you want to make sure that it looks just right.

Above all, press releases that are formatted based on the traditional structure will definitely do well in increasing the popularity of your product or story. Remember, a press release can change the story and outreach of your company.

 

The post The Complete 2018 Step-by-Step Guide On How To Write A Press Release appeared first on Dumb Little Man.

Cyborg strums ‘Star Wars’ theme song with bionic hand

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Jason Barnes has used robotic prosthetics before, but this is the first time he has been able to move each finger independently and even play the piano again. 

Researchers at Georgia Tech’s Center for Music Technology developed the unique robotic arm using ultrasound sensors that allow amputees to control each prosthetic finger using muscles in their residual limbs. Read more…

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How augmented and virtual reality will reshape the food industry

 Augmented reality content can be found on everything from wine bottles to IKEA’s catalog and virtual reality experiences are much more detailed, with rich layers of interactivity from hand controllers to gaze triggers, and a VR film has even won an Oscar. With Apple and Google both debuting augmented reality platforms (ARKit and ARCore, respectively), Facebook heavily invested in its… Read More

12 Christmas Quotes about Love and Family that will Lift Your Spirits

Do you need inspiring Christmas quotes and cards to send out to your loved ones this holiday season?

Friends, throughout the year, our minds are filled with thoughts of improving our businesses,  boosting our productivity and focus, and ultimately creating success. It does get wearying and holidays are the perfect time to pause awhile, take stock, and turn our attention outward to all our blessings and all the people surrounding us.

Send out these inspiring Christmas messages to the loved ones in your life. It’s not about expensive gifts, rather, it’s the simple thought of being remembered that often counts.

Gifts of time and love are surely the basic ingredients of a truly merry Christmas!

quotes christmas

He who has not Christmas in his heart will never find it under a tree. – Roy L. Smith

christmas quotation

Christmas is the season for kindling the fire of hospitality in the hall, the genial flame of charity in the heart.

christmas blessing quotes

Christmas is not as much about opening our presents as opening our hearts. – Janice Maeditere

christmas-quotes

The spirit of Christmas is the spirit of love and of generosity and of goodness. It illuminates the picture window of the soul, and we look out upon the world’s busy life and become more interested in people than in things. – Thomas S. Monson

christmas greetings quotes

Christmas is the season of joy, of holiday greetings exchanged, of gift-giving, and of families united. – Norman Vincent Peale

christmas-quotes-for-family

Christmas is a tonic for our souls. It moves us to think of others rather than of ourselves. It directs our thoughts to giving. – B. C. Forbes

family christmas quotes

The only blind person at Christmas-time is he who has not Christmas in his heart. – Helen Keller

famous-christmas-quotes

Christmas isn’t a season. It’s a feeling. – Edna Ferber

quotes for christmas cards

Like what you see? See more Merry Christmas Images.

The BEST of all gifts around any Christmas tree: the presence of a HAPPY FAMILY all wrapped up in each other. 

xmas quotes

God never gives someone a gift they are not capable of receiving. If he gives us the gift of Christmas, it is because we all have the ability to understand and receive it. – Pope Francis

merry christmas wishes quotes

Christmas, my child, is love in action. Every time we love, every time we give, it’s Christmas. – Dale Evans

christmas quotes

Please visit SayingImages.com for more Christmas Quotes, Messages and Greetings.

Happy Holidays, everyone!

 

The post 12 Christmas Quotes about Love and Family that will Lift Your Spirits appeared first on Dumb Little Man.

Vice founders apologize for allowing a “boy’s club” culture at the company

 Vice Media founders Shane Smith and Suroosh Alvi say they are “truly sorry” for not doing enough to stop inappropriate behavior at the company. In a public statement issued shortly before The New York Times published an article on Saturday that described multiple accounts of sexual misconduct by Vice employees, Smith, its chief executive officer, and Alvi said they are taking… Read More

Rian Johnson says Adam Driver had no problem with shirtless ‘Last Jedi’ scene, duh

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Slight spoiler alert for Star Wars: The Last Jedi

Adam Driver agrees with you that he’s looking good in The Last Jedi – at least, according to Rian Johnson.

People caught up with the Star Wars: The Last Jedi director to ask how the much-buzzed-about beefcake moment came about.

“Adam looks so damn good because he’d been training hardcore for the past six months for those fight scenes,” Johnson told the magazine. “I’m like, ‘Eh. He looks so good. We should put him up there.'”

Rian: I like the way you think.  Read more…

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