Day: January 9, 2018

Pressure Cooker Paella with Chicken and Sausage

Pressure Cooker Paella

 I love using my Instant Pot pressure cooker to make an easy, weeknight version of paella. It cooks up quickly and evenly, and there’s no need to tend to a pot or pan on the stove.

The method is very simple—you sauté the vegetables with chicken and sausage, add the rice and liquid, and then cook everything under pressure for just ten minutes. That’s it!

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Need A Productivity Boost? Here’s How Tea Can Help

Tea is a popular drink all over the world for a lot of reasons.

For one, it tastes good and it’s a good way to help you get more fluids. Plus, it’s available in several varieties.

Apart from that, tea also comes with health benefits. It can even help you in boosting productivity and mental wellness.

Now, if you are thinking of drinking tea for an energy boost, here’s what you need to know.

It Contains Some Caffeine- But Not Too Much

Tea contains a little amount of caffeine, but it won’t make you jittery or wreak havoc on your nervous system like coffee. It can boost your energy so you can stay alert and ready to take on your day, without the side effects associated with too much caffeine.

It’s even said that tea has more health benefits than coffee, but we’ll let you make your own decisions about that one.

See Also: 5 Exciting Health Benefits of Tea

It Increases Brain Performance

A study found that a half hour after drinking black or green tea, brain activity starts to increase. The stimulated areas of the brain all contribute to improved cognitive function, alertness, memory, and logical reasoning.

All of those things are helpful if you want to be more productive at work or if you need to get a project done at home. And the best part?

As tea increases your productivity, it also provides a relaxing effect.

It Helps You Relax

tea relaxation

Too much stress is never a good thing. It hinders productivity by affecting how well you’re able to focus on both remembering things you know and processing new information.

Less stress means better productivity and more work done.

Tea can give your mind a little break, even when it’s increasing your brain’s  activity. It helps with relaxation and mental clarity as well as increased learning and attention.

Tea gives you more dopamine, which means you’re going to feel great. It will make you feel excited and ready to get things done. No one is super productive if they’re really bummed out, right?

It Counteracts Effects of Oxidative Stress

Oxidative stress isn’t good for your body. It prevents your tissues and cells from functioning properly and that can cause serious health issues.

One of the best teas that can help you with that is green tea. It helps combat free radicals with its antioxidant properties.

It Helps with Both Physical and Mental Health

Studies have shown that tea is associated with a lower risk of depression.

Those who suffer from depression know how hard it can be just to get out of bed on those bad mornings, let alone be efficient and productive. While tea isn’t a total cure, it can be a helpful tool to manage the symptoms of depression.

It’s also been found to help with headaches, nausea, and other digestive problems. All of these things can hinder productivity and distract you from getting things done.

Again, it may not be an absolute cure for what ails you, but it can definitely help alleviate some of your symptoms so you can focus on what needs to be done.

See Also: 4 Best Teas To Help You Lose Weight

Tea Breaks Are Good for You

tea breaks

You need regular breaks to avoid burning yourself out and to keep your productivity at optimal levels. Taking a break to get your mind off of things can help your mind relax a bit.

Tea is a huge help for both productivity and your overall mental health. Make it a point to find a tea that works for you and incorporate it into your daily routine!

The post Need A Productivity Boost? Here’s How Tea Can Help appeared first on Dumb Little Man.

Online graphic design startup Canva is now worth $1 billion

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Canva is Australia’s first unicorn of 2018, after raising $40 million (AUD$50.9 million) to push the design startup’s value over $1 billion.

Now available in 190 countries, with over 10 million users, the online design and publishing platform was launched in 2012 by CEO and co-founder Melanie Perkins — now the youngest female entrepreneur to have reached unicorn status. 

“It’s still extremely early days for us yet, and we feel like we’ve done one percent of what we believe is possible but it’s quite exciting to get to this point in time, and it’s been a huge journey,” Perkins told Mashable. Read more…

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Wonderschool gets $2.1M to bring its early childhood programs to New York City

 Wonderschool, a network of in-home daycare and preschools, plans to open 150 programs in New York City after raising $2.1 million in new funding. The capital comes from non-profit investment firm Omidyar Network, Be Curious Partners, Rethink Education, Edelweiss Partners and Learn Capital and brings the startup’s total raised so far to more than $4 million, including a seed round… Read More