Day: January 24, 2020

12 Mind-Blowing Tips for Increasing Your Overall Positivity

Positive thinking has been often used in a wrong connotation. People abuse the power of this great practice and suggest that it will attract you money, wealth, and abundance.

“Be positive and you’ll have anything you want!”

No, you will not.

That’s nonsense and that’s not the purpose of exercising your mind to think this way. This is exactly one of the main criticisms for the movie The Secret. Just by feeling good, you can’t have anything you want.

The benefits of thinking and feeling positive emotions, however, are actually very beneficial and they will trigger other positive phenomena in your life. You’ll put both your spirit and body in a phenomenal vibration.

Happiness and joy will radiate from you everywhere you go. Life will seem much better. Your attitude will improve immensely and in turn, it will improve the world’s attitude towards you.

The reward is a blissful life full of enthusiasm and inspiration.Also, it will certainly help you in your financial endeavors. However, just the positive thinking alone won’t earn you any money.

These are some of the great practices that will put you on the right track in life:

Start Singing Even If You’re Bad Singer

Whenever life hits you hard or you experience a disappointment, start singing. Pick a song that really makes you feel great and start playing it in your head until all worries and stress go away.

The song can be one which makes you feel happy. It can be one which provokes laughter and joy in your heart.

Is there any song that you can think of which simply puts a smile on your face every single time you hear it? Probably a song you used to love when you were young child?

Good music has always been and will always be a great tool for changing the mood. It will never fail to make you more positive so consider singing whenever you can.

Turn “Belly Breathing” Into a Habit

Did you know that our consciousness is highly connected to our way of breathing?

Yogis and monks have discovered a long time ago that our thoughts are directly connected to the way we breathe.

When we start breathing slowly and deep in our belly and by exploiting 100% of our lungs capacity, our thoughts seem to slow down and we become more relaxed. Therefore, this is used in almost every meditative technique. Life simply slows down, all stress leaves both the mind and body, and the individual who breathes this way gains clarity and mindfulness.

This practice will not only calm you down, it will affect your health and your overall blood circulation, too. It will boost the activity of your brain and it will never fail to improve your mood.

Breathing is the essence of life, so start doing it properly.

Simply start exercising this until it becomes a constant habit. Breathe deep in your belly and fill it like a balloon. Instead of inhaling shallow breaths in the chest only, expand your belly as much as you can.

The longer you practice this technique, the deeper and more effective your breaths will become. Your consciousness will clear and clarity and inner peace will take place.

Smile and Laugh More Often

Assuming that smiling and laughter are the opposite of crying and feeling bad or negative, just by forcing this into your life, you can’t avoid not feeling good.

Our body is the instrument of our mind. However, it it is also true that our thoughts and attitude are very much related to our body because of the way we operate. We tend to think and feel by what we see, hear, taste, smell, and touch.

So if you smile, you can instantly feel it and your mind will respond to this. You will start feeling good and positive. It will not only lift up your mood, but it will also affect everyone else that comes in contact with you.

You can decide to smile just for the sake of it or you can think of a situation, an event, a person or literally anything that puts a big smile on your face. Either one of them will work very well.

You can just go over to your mirror, look at yourself and force yourself to laugh. This works extremely well. Very soon, it will become contagious and you won’t be able to stop it.

Let’s try this right now…

Think of a little toddler trying to walk. He is learning to walk outside in the yard of his parent’s house and there’s a little puppy waiting for him just a few meters away from him.

As he is walking, he is pointing to the puppy with his tiny little fingers and he suddenly falls like a ball on the grass. He tries to stand up but he simply keeps falling down again and again. Everybody laughs and enjoys the picture.

Finally, our little toddler manages somehow to stand on his tiny feet and starts walking like a penguin towards the puppy. The moment he comes to him, he tries to kiss him with his little lips. Again, as he bends down, he loses control and falls on the ground next to the puppy. The puppy even gets scared and jumps from fear.

Now, I just totally made all that up. I couldn’t think of anything else that could make me smile at the moment. If you’re like most people, you’d probably smile when having the picture of the little toddler learning how to walk.

After thinking about this, I feel very good and very positive. You can do the same.

Smile more often and your positivity will keep increasing more and more every time you do it.

Make Your Surroundings Highly Positive

have fun with friends

What are your friends and the people you associate with like? Is their nature positive? Are they being fun and humorous or not really?

Good company always helps!

If you happen to be around negative and depressive people, you can afford to change your lifestyle. It is very important that your surrounding is highly positive, because you will receive this energy.

It will affect you every single time!

Engage in Meditation and Yoga

These two activities will never fail to boost your positivity. They will help you to gain control over your thoughts and your awareness will be heightened.

You will become aware of the present moment and what’s going on in your mind. Positive thoughts will become natural as you practice these skills.

See Also: Yoga and Health: From Better Mental Health To Improved Sleep Quality

Make Walking Outdoors a Habit

Although very simple, the effect of this single activity can be powerful. I am working from home and most of the time, I am in front of my computer.

Sometimes, this can get overwhelming and the first thing I do is go outdoors.
I walk for 40 minutes in the nearest park and just observe the people, birds, trees and so on. When I come back, I am a completely new person.

I have two times more energy and I am working 3 times more productive. Just do it and see the results!

Be Helpful To Others

You know, it’s not all about you. I realized this not very long time ago. While I’ve never been too much egoistic in nature, I always cared for my feelings and my interests.

When I tried for a moment to completely shift my attention to other people’s needs and really try to help them (from the bottom of my heart), what came back to me was quite shocking.

Help other people and truly care. Don’t do it just for the sake of it, but really show some empathy and compassion. Try putting yourself in their skin and view the world through their perception. Then, do your best to help them.

You have no idea what this can do for you…

Some ideas to help you get started can include:

• Visiting the orphanage and do something special for the kids. Make them happy and prepare some intriguing surprise.
• The next time you go to the subway or when you’re on a bus, be kind and give your seat to a person that needs it more than you do.
• Go to the local supermarket buy some bread, some salami and cheese. Get some fruits and bottles of fresh water and perhaps some extra ingredients you’ll need. Prepare some tasty sandwiches and then go to any shelter with homeless people and give it to them wholeheartedly.

Express Gratitude 3 Times a Day

Create your gratitude journal or simply write on a sheet of paper 10 things that you’re grateful for. Then, read this list 3 times in the day – in the morning, at noon and at night.

The more things you can include in the list, the better. These things should make you feel good and positive about yourself and life in general.

Gratefulness is the secret to a peaceful, happy and positive lifestyle.

Understand that You’re Responsible for Everything That Happens To You

You cannot blame others for the results you get in your life. All our results come as a direct result of our actions and behavior in life. Our actions and behavior, on the other hand, is the direct result of our thoughts and feelings.

Only you have the power to control your attitude. You choose what you give your attention to. So instead of whining and complaining, stop blaming the circumstances, the government, the economy and God knows what else not.

It is your fault that you’ve let these things, people,and events influence you.

The good news is that you can stop it. Take full responsibility and your life will become much more positive.

Make a Contribution and Start Volunteering

Think of the ways you can improve your community. Perhaps help in cleaning the streets in your neighborhood? What about helping individuals in the local library?

This one will be bizarre but certainly interesting:

How about you visit prisoners and just help in making contact? Perhaps you’ll befriend them and make their day better?

Remember,  the more you give in life, the more it comes back. Life will always reward you tenfold for every good thing you do. Decide how you can give back to the community, and then just do it!

Positivity will become your natural mindset that seems to make you company at all times.

See Also: 5 Reasons Why You Should Volunteer

Give Compliments On a Regular Basis

If criticizing makes people feel bad, then the opposite which is giving compliments has to make them feel good. Not only will it make the person you compliment feel amazing, it will come back to you as well.

When was the last time you gave a sincere compliment to someone which comes straight from the heart?

If you can’t remember it, maybe it is about time to consider doing this the next time you see someone on the street.

Remember, if you’re looking for the good sides in others, this is a reflection of the good sides in you. And please don’t do this just for the sake of it. Be really genuine and honest when you compliment people.

Exercise and Take Care of Your Physical and Mental Health

partner to exercise

Yes, this is important. Pick any activity that you love and exercise regularly.
You can run, hike, go to the gym or take classes in martial arts. Your imagination is the only limit.

Not only will you be more fresh and energetic, but your mood will change accordingly as well There’s no way how this activity cannot make you feel positive. Just do it!

To Conclude

Most of the time, we are being surrounded with a ton of negativity in our lives. We’re constantly being bombarded with pressure and stressful situations, but it is our choice how we are going to respond to them.

We can choose to take responsibility and decide to be in full control over our attitude or we can live day by day and let the waves of life take us wherever they want to go.

I certainly won’t recommend the second option!

Choose to live your life the way you want to live it! Stop being a victim of outside circumstances and decide to gain a positive outlook on life.

And remember, it is the small things that make all the difference! So take a deep breath right now and say how grateful you are for everything in your life!

The post 12 Mind-Blowing Tips for Increasing Your Overall Positivity appeared first on Dumb Little Man.

PSA: Noah Centineo will absolutely destroy you in a water fight

PSA: Noah Centineo will absolutely destroy you in a water fight

There are certain things we all know to be good advice: Never work with children or animals, never get involved in a land war in Asia, and never start a water fight with a teen heartthrob.

Noah Centineo, the official internet boyfriend of 2018, probably went on The Tonight Show to promote To All The Boys 2, but there is no way the forthcoming Netflix sequel is as purely satisfying as watching him repeatedly drench an increasingly frustrated Jimmy Fallon with cold water.

What’s the best bit of this? Is it Centineo’s gleeful grin as he flings glasses all over the host’s fancy suit — starting with the crotch? Fallon’s barely concealed, possibly quite genuine, spluttering annoyance at being so comprehensively rinsed? The bit where the soaked lapel mics audibly squelch and go muffled and the pair glance like naughty children at, I’m assuming, half a dozen wincing sound techs? Read more…

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Here are all 21 companies from Alchemist Accelerator’s latest batch

We’re down in Sunnyvale, CA today, where Alchemist Accelerator is hosting a demo day for its most recent batch of companies. This is the 23rd class to graduate from Alchemist, with notable alums including LaunchDarkly, MightyHive, Matternet, and Rigetti Computing. As an enterprise accelerator, Alchemist focuses on companies that make their money from other businesses, rather than consumers.

21 companies presented in all, each getting five minutes to explain their mission to a room full of investors, media, and other founders.

Here are our notes on all 21 companies, in the order in which they presented:

i-50: Uses AI to monitor human actions on production lines, using computer vision to look for errors or abnormalities along the way. Founder Albert Kao says that 68% of manufacturing issues are caused by human error. The company currently has 3 paid pilots, totalling $190k in contracts.

Perimeter: A data visualization platform for firefighters and other first responders, allowing them to more quickly input and share information (such as how a fire is spreading) with each other and the public. Projecting $1.7M in revenue within 18 months.

Einsite: Computer vision-based analytics for mining and construction. Sensors and cameras are mounted on heavy machines (like dump trucks and excavators). Footage is analyzed in the cloud, with the data ultimately presented to job site managers to help monitor progress and identify issues. Founder Anirudh Reddy says the company will have $1.2M in bookings and be up and running on 2100 machines this year.

Mall IQ: A location-based marketing/analytics SDK for retail stores and malls to tie into their apps. Co-founder Batu Sat says they’ve built an “accurate and scalable” method of determining a customer’s indoor position without GPS or additional hardware like Bluetooth beacons.

Ipsum Analytics: Machine learning system meant to predict the outcome of a company’s ongoing legal cases by analyzing the relevant historical cases of a given jurisdiction, judge, etc. First target customer is hedge funds, helping them project how legal outcomes will impact the market.

Vincere Health: Works with insurance companies to pay people to stop smoking. They’ve built an app with companion breathalyzer hardware; each time a user checks in with the breathalyzer to prove they’re smoking less, the user gets paid. They’ve raised $400k so far.

Harmonize: A chat bot system for automating HR tasks, built to work with existing platforms like Slack and Microsoft Teams. An employee could, for example, message the bot to request time off — the request is automatically forwarded to their manager, presenting them with one-click approve/deny buttons which handle everything behind the scenes. The company says it currently has 400 paying customers and is seeing $500k in ARR, projecting $2M ARR in 2020.

Coreshell Technologies: Working on a coating for lithium-Ion batteries which the company says makes them 25% cheaper and 50% faster to produce. The company’s co-founder says they have 11 patents filed, with 2 paid agreements signed and 12 more in the pipeline.

in3D: An SDK for 3D body scanning via smartphone, meant to help apps do things like gather body measurements for custom clothing, allow for virtual clothing try-ons, or create accurate digital avatars for games.

Domatic: “Intelligent power” for new building construction. Pushes both data and low-voltage power over a single “Class 2” wire , making it easier/cheaper for builders to make a building “smart”. Co-founder Jim Baldwin helped build Firewire at Apple, and co-founder Gladys Wong was previously a hardware engineer at Cisco.

MeToo Kit: a kit meant to allow victims of sexual assault or rape to gather evidence through an at-home, self-administered process. Co-founder Madison Campbell says that they’ve seen 100k kits ordered by universities, corporations, non-profits, and military organizations. The company garnered significant controversy in September of 2019 after multiple states issued cease-and-desist letters, with Michigan’s Attorney General arguing that such a kit would not be admissible in court. Campbell told Buzzfeed last year that she would “never stop fighting” for the concept.

AiChemist Metal: Building a thin, lightweight battery made of copper and cellulose “nanofibers”. Co-founder Sergey Lopatin says the company’s solution is 2-3x lighter, stronger, and cheaper than alternatives, and that the company is projecting profitability in 2021. Focusing first on batteries for robotics, flexible displays, and electric vehicles.

Delightree: A task management system for franchises, meant to help owners create and audit to-dos across locations. Monitors online customer reviews, automatically generating potential tasks accordingly. In pilot tests with 3 brands with 16 brands on a waitlist, which the company says translates to about $400k in potential ARR.

DigiFabster: A ML-powered “smart quoting” tool for manufacturing shops doing things like CNC machining to make custom parts and components. Currently working with 125 customers, they’re seeing $500k in ARR.

NachoNacho: Helps small/medium businesses monitor and manage software subscriptions their employees sign up for. Issues virtual credit cards which small businesses use to sign up for services; you can place budgets on each card, cancel cards, and quickly determine where your money is going. Launched 9 months ago, NachoNacho says it’s currently working with over 1600 businesses.

Zapiens: a virtual assistant-style tool for sharing knowledge within a company, tied into tools like Slack/Salesforce/Microsoft 365. Answers employee questions, or uses its understanding of each employee’s expertise to find someone within the company who can answer the question.

Onebrief: A tool aiming to make military planning more efficient. Co-founder/Army officer Grant Demaree says that much of the military’s planning is buried in Word/Powerpoint documents, with inefficiencies leading to ballooning team sizes. By modernizing the planning approach with a focus on visualization, automation and data re-usability, he says planning teams could be smaller yet more agile.

Perceive: Spatial analytics for retail stores. Builds a sensor that hooks into existing in-store lighting wiring to create a 3D map of stores, analyzing customer movement/behavior (without face recognition or WiFi/beacon tracking) to identify weak spots in store layout or staffing.

Acoustic Wells: IoT devices for monitoring and controlling production from oil fields. Analyzes sound from pipes “ten thousand feet underground” to regulate how a machine is running, optimizing production while minimizing waste. Charges monthly fee per oil well. Currently has letters of intent to roll out their solution in over 1,000 wells.

SocialGlass: A marketplace for government procurement. Lets governments buy goods/services valued under $10,000 without going through a bidding process, with SocialGlass guaranteeing they’ve found the cheapest price. Currently working with 50+ suppliers offering 10,000 SKUs.

Applied Particle Technology: Continuous, realtime worker health/safety tracking for industrial environments. Working on wireless, wearable monitors that stream environmental data to identify potential exposure risks. Focusing first on mining and metals industries, later moving into construction, firefighting, and utilities environments.