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Can Vocational Training Help In Redefining Success?

For decades, the advice was the same:

Get an education, graduate, get a job, get married, buy a house, start a family, work until you are 65, and then retire comfortably.

Over the last 30 years, each stage in life has been under attack, however. Housing prices have surged out of control. The cost of getting a college education has gone out of hand. Student loan debt has become a household staple.

Pensions are disappearing and the stock market is proving too volatile to support private retirement accounts. People are even discovering that it’s too expensive to get married and have children. The cost of living is soaring faster than wage growth can keep up.

These factors are putting people in difficult positions. But what if there’s a way to beat the system by redefining success?

What Is Success, Anyway?

redefine success

Different generations have different criteria for what it means to be successful. Baby boomers overwhelmingly tie their families and their upbringings to their sense of identity and success, but that is starting to shift. The younger generations tie their sense of identity to their schooling and careers. It links their sense of accomplishment to the greater economy.

This means that the sense of reaching adulthood is also tied to the economy and the job market for the overwhelming majority of younger generations. People are seeing student loan debt and dependence on their parents to get a head start in life not just as an obstacle to their independence, but also as a barrier to entry for adulthood.

Many people agree that things like buying a house, getting married, and starting a family are milestones that signal adulthood. However, the difficulty of accomplishing these things in the current economy is actually preventing working adults from feeling like adults.

75% of people say that financial independence is the biggest marker for adulthood, but it seems that reaching that goal is taking longer than ever.

See Also: What Is Your Success Meter?

Is It Time To Start Redefining Success?

Graduating with a crushing student loan debt load is no longer going to work if people want to achieve success and financial independence. Going to college just to get a job that will pay back your student loans isn’t altogether helpful. But there’s one path that has been overlooked by many and that path is vocational training.

Trade and vocational school graduates are finished with their education in a fraction of the time it takes to complete a four-year degree. While they do often start out making less than a college graduate, over a decade, their earnings become almost identical to those of college graduates.

Trade and vocational school students spend a quarter of the money in total that college students spend on their tuition. The average vocational or trade school student graduates with a third the student loan debt load as their college peers. What’s more, vocational and trade grads have half the unemployment rate of college graduates.

All this translates to getting into the workforce sooner, paying off student loan debt quicker, and moving forward with their lives quicker than those who choose the college route.

While a college grad may take 20 years or more to pay back student loans, that first ten years of higher earnings doesn’t provide them with the ability to actually get ahead.

Vocational grads like plumbers, electricians, HVAC contractors, and more are in a much better position to start their lives and work toward success at an earlier point. After paying student loans, college graduates are actually making less money than vocational grads.

There Is A Shortage of Tradespeople

how redefining success

As the Baby Boomer generation retires, contractors are having difficulty finding HVAC, electricians, plumbers, roofers, and more. Hospitals are having trouble finding LPNs, CNAs, and lab techs. Metal workers say that a shortage of qualified talent is the biggest threat to their workforce today. Skilled tradespeople are all but guaranteed a path to success in the current economy.

Are you ready to redefine success and take control of your life?

Stop listening to what society tells you it means to be successful and create your own path in life. Learn more about the benefits of a vocational school education from the infographic below!
How to Become Successful
Source: Vocational Training HQ

The post Can Vocational Training Help In Redefining Success? appeared first on Dumb Little Man.

Ultimate Success Tips For College Students

Going to college is a fun and exciting time for many people, and it’s usually the first step for complete independence for young adults. However, there is also a great responsibility that comes along with this, and our success tips for college students can help.
We’ll outline the best things you can do to start and keep your college career on track.

Take Control

For many students; they experience culture shock when they transition from high school to college. In college, there’s no one to hover over you and tell you what to do. Whether you do well or poorly falls entirely to you. Getting to class on time, doing your homework, and turning everything in before the deadlines are something you have to do without a teacher or parent there to remind you. Step up and take responsibility from the first day. This can stop you from getting overwhelmed halfway through.

Delegate Your Writing Projects

If you take a full course load, the papers you have to write can seem endless. If you get overwhelmed and behind, consider hiring a professional essay writer to help you. They can take on some of your smaller essays, and this frees up your time to concentrate on the longer and more in-depth essays you have due dates looming for. This ensures that your quality doesn’t slip and your grades don’t suffer from scrambling to finish them all at once.

Go to Class

college students success tips

This one may seem like common sense. You’re paying for your classes, so you should make an effort to go to all of them. Many students think that they can miss a set number of classes without a problem. They miss four, five, six, seven, or eight classes over the course of a semester and think that they can just get the notes. But, if you only have 35 classes per semester and you miss 7, you’re missing 20% of the content. This can hurt your grade and GPA.

Make an Effort to Study

When you go to college, be prepared to study. Most of your work will take place outside of the classroom. The general rule is that you’ll have two hours of studying to do for every hour of lecturing you sit through. As soon as the semester starts, find yourself a quiet area and block off time to study. Getting any e-readings, copying notes, and listening to the lecture again isn’t studying and shouldn’t count for your study time.

Take Tests Twice

Pre-tests are a big part of college life, especially if you use them like you would an actual test. If your instructor doesn’t give you a pre-test, you can draw one up using your course materials. Once you have it, take it like you would a normal test under the same conditions. Have a time limit, don’t look at the book unless you can on the test itself, and grade honestly. This will outline where you need to improve before you take the test again for an actual class grade.

Take Advantage of Office Hours

Most professors offer generous office hours during the week and even on weekends. They also have teacher assistants (TAs) on hand to help. At the very least, universities and colleges require professors to be available to students at least two to four hours every week. Email them, drop by, or use Skype to get answers to your questions. They can also use this time to give you extra guidance about the course in general.

Always Answer the Exact Question

Always answer the exact question on a test or paper. More students lose more points by deviating from the question and failing to answer it than giving the incorrect answer in the first place. Your professors go to great lengths to write out exact questions and sub-questions. They expect exact answers to the question rather than generalized answers or a rambling explanation of everything you may know about a topic.

Make a Point to Participate

It’s easy to get lost in a sea of students, especially if you go to larger lecture halls. It’s a good idea to introduce yourself. You want to make a point to participate during lectures. Ask questions if it pertains to the subject or class in general. It’s very likely that other people wonder the same thing. If it’s not directly related to the class material, send your professor an email. or visit them during their office hours.

Turn in Everything

Even if you hand an assignment in late, docking a few points instead of getting a zero is much easier on your GPA. If you find yourself struggling, you can talk to the profession, talk to the TA, or take advantage of your college’s tutoring services. Try to do this in advance, so you don’t turn in your assignments way past the due date.

Learn How to Cite Sources

Plagiarizing content can be grounds for immediate disciplinary actions if you get caught. No matter if you’re writing out a paper or giving a presentation, you have to cite your sources. You can run your paper through Copyscape if you’re worried about plagiarizing, and make sure you ask before you turn it in if you’re not sure.

Improve Your Writing

college students success tip

Even though you’re in college, your professors can still rate you on your writing quality and style. Learn how to use semi-colons and commas. Your college usually has a writing lab that you can drop by and ask if you have questions. You want to make a point to learn to use homonyms correctly because they have very different meanings even if they sound the same. Also, take time to proofread everything once or twice before you turn it in.

See Also: Effective Tips for Writing Assignments You Probably Didn’t Know About

These 11 quick success tips for college students can help to make your transition easier. You won’t get so overwhelmed, and you can have a seamless experience from the first to the last year.

The post Ultimate Success Tips For College Students appeared first on Dumb Little Man.

Sleep Hacking: How to Optimize Your Sleep for Success

We spend a significant portion of our lives sleeping. Recharging, dreaming, and restoring are parts of everyone’s life no matter where you live or who you are. So, why do so many of us struggle with our sleep? And how can we change the way we think about sleep for success?

‘Sleep hacking’ has become a buzzword in the world of startups and entrepreneurship.

Essentially, sleep hacking is where you try to streamline your sleeping pattern. By reducing the time spent falling asleep and reducing the amount of sleep in general, you can free up some crucial hours in the day… well, crucial for those that run multiple businesses or have demanding careers.

But there is consternation when it comes to sleep hacking.

Is it advisable? Is it good for you?

We’re going to explore this subject a bit more and see if we can answer some of those questions.

Famous Sleep Hackers

Some of the most famous people in the world have had unusual and demanding sleep patterns.

Is this really feeding into their success? Or is it an unnecessary measure against a busy schedule?

After all, sleeping well is incredibly important for performance and even dreaming can be extremely illuminating. Some of the world’s greatest creators, inventors, and innovators have had world-changing ideas in their sleep.

So, who among us is able to get by on very little sleep? Some famous ‘sleep hackers’ include:

  • Jack Dorsey, Twitter CEO. Jack splits his time between two of his startups, Twitter and Square. This means he can spend up to 20 hours a day at work. Jack gets by on four to six hours of sleep a night.
  • Marissa Meyer, Yahoo CEO. Marissa can often work up to 130 hours a week, leaving just 5 hours a night to sleep.
  • Barack Obama, Former US President. Obama’s presidential schedule only allowed for six hours of sleep a night. And when you’re running the largest economy in the world, that sleep is very liable to be interrupted by a myriad of crises.
  • Martha Stewart, President of Martha Stewart Omnimedia. As the president of a media company that’s responsible for four major publications and more, Martha was often reduced to just four hours of sleep a night.
  • Nikola Tesla, Famous Inventor. A man who truly changed the world, Nikola Tesla’s diary suggests that he would sleep as little as two hours a night.
nikola tesla sleep hacking
Via interestingengineering.com

Sleep Hacking and Your Health

While it’s ideal to get at least 8 hours of sleep each night, the idea of sleeping just half of that seems preposterous. The reality is we’re all wired up differently when it comes to sleep.

Some of us will really feel sleeping less than 8 hours of sleep the next day. Some of us can probably get by on around 6 hours without any noticeable difference.

And it is true that 8 hours of sleep is optimum but not essential to everyone. And it’s up to you to figure out if you’re able to cope. Trying to jump in at the deep end and sleeping only 2 hours like Nikola Tesla is very likely to backfire and is not recommended in any way. But you can start phasing down your sleep if sleep hacking is something you think you can do and would benefit from.

The actual benefit of sleep hacking is also key here. For these famous sleep hackers, it’s quite a stretch to say that by having a few extra hours in the day (in some cases just two or three), it’s enabled them to reach the lofty heights they have. And we’re not saying for one second that if you start sleep hacking, you’ll become a famous CEO. There are also plenty of ways to perform better in life while still enjoying 8 hours of good sleep every night.

If you are time-poor, then sleep hacking can create a few extra hours of crucial time for you. But you have to be willing to use that time effectively.

If you know that you really can’t handle that amount of sleep, then you can look at other tactics and changes you can make in your life. Think about your time management and your lifestyle. Maybe a reduction in sleeping hours isn’t what you need, but rather a change in sleeping times.

Are you more productive in the morning? Get up earlier and ride the crest of your productive morning waves.

Are you more of a night owl? See how you can use that to your advantage.

How Can You Start Improving Your Sleep Today?

sleep hacking tip

There are a number of steps you can take to start improving your sleep before you venture into the world of sleep hacking:

Supplements – Supplementing your diet with vitamins and minerals is one step on the way to better sleep. Vitamin D, Magnesium, and oils with Omega 3 are your friend here.

Diet – What you eat also ties in to how you sleep. Your brain is the organ with the highest fat content in your body. So, high-quality fats will feed your brain the right way and can help improve your sleep.

Sleeping Position – The way you sleep can make a big difference. For instance, sleeping on your back can create tension on your hips and lower back. It’s also linked to higher instances of sleep paralysis. Sleeping on your side is better and even sleeping at a slight incline can help improve quality, too.

Invest in it – Invest in your sleep with things like a weighted blanket or sleep trackers. There are high-spec apps that can tell you more about your sleep and sleep quality. You spend roughly a third of your life asleep, investing in it is welcome!

Reduce Your Exposure to Light – In a world of screens, the light emanating from them can later affect our sleep, especially when you’re scrolling your timeline in bed waiting to fall asleep. A good rule of thumb is to try and not look at any kind of screen for at least 20 minutes before going to sleep. Another good tip is to go for a walk when you’re done with your phone. Avoid interacting with any kind of screen when you’re back.

Meditation – Mindfulness meditation techniques have been shown to improve sleep. If you can create the right conditions of your sleep and then engage in some mental exercises that allow you to let go of your day and focus on your breath, this can naturally lead to a good, deep sleep.

See Also: Questions and Answers: A Beginners Guide to Meditation

Sleep Cold – Heat wakes up at night and humidity interferes with your sleep. Although a cold shower generally wakes you up, having one before bed isn’t a bad idea to reduce your body temperature. Alternatively, lower the temperature in a room if you can.

While sleep hacking isn’t for everyone, there are definitely some concrete and simple measures you can start enacting today that can help. Another thing to consider is whether your sleep is what you should be focusing on.

Would you be better off streamlining other parts of your life? We would say that looking to reduce your sleep should be one of your final resorts. What good is sleep hacking if you’re going to be tired and well below your full performance capacity all day?

The post Sleep Hacking: How to Optimize Your Sleep for Success appeared first on Dumb Little Man.

What Is Your Success Meter?

What does success mean for you?

Here’s an interesting story.

In 1983, a young talented guitarist was kicked out of his dream band. He was delirious with joy even just before the manager called him at his office to kick him out. It happened just three days before he was about to record his first album.

No reason, no complaints, no fight, just shown the door. For no reason.

So, as he sat on the bus from Los Angeles to New York, you know what he did?

He cried.

What did I do wrong? Just, how did this happen? I have worked so, so hard to get here and now, this. Let me jump from the roof of this bus. I would never go home.

But he went home. When he stepped out of the bus, his tears were evaporated by the heat of his anger. How dare they fire him? Who are they? Just a crappy band with a dozen songs and 1000 fans?

Blah.

He was over his self-pitying and he was definitely not that guy who’d quit playing guitar. He would build his own band and throw concerts in New York in front of them. He’ll become more famous than them.

And he was right.

His name was Dave Mustaine.

He founded the band Megadeath.

Later on, Megadeath toured the whole world and  has sold  over 25 million albums. Today, Mustaine is considered as one of the most brilliant and influential musicians in the history of heavy-metal music.

young dave mustaine
Via rockandrollgarage.com

But, unfortunately the band which kicked him out was Metallica. It has sold over 180 million albums worldwide. Metallica is considered by many to be one of the greatest rock bands of all time.

So this man, Dave Mustaine was a success freak. You can just guess how successful he was. He has billions of fans and had no guitaring background. From crap, he had made a billionaire of himself. His anger made him successful.

Normally, people would say, “See? He believed in himself and he always sought revenge. That is why he is who he is now. He was overtly successful.”

Or, was he?

In a rare interview in his old age, he said with tears that he has never tasted success. Even with so much money and many fans, he was not successful. For him, success meant one thing and that’s to be more famous than Metallica.

Since he was not, he didn’t consider himself successful.

dave mustaine
Via youtube

Now, you and I will laugh at his condition. But to him, he had worked so hard, but his life was a failure.

Our success is determined by our own success meters.

Someone’s success can be your failure while someone’s failure can be your success.

Dave Mustaine was:

a) A failure (according to his success meter)
b) A success (according to my success meter)

We like to determine other’s success and failures by our own success meters. If you ask what success in life is, many of us would say it’s getting a nice job, getting paid good money, having a car, and having a selfie-ready spouse with two cute kids. These are high success meters but not for everyone.

That is why your parents often tell you that your cousin is a total failure because he dropped out of school to pursue his singing career even though he has concerts regularly and gets 10k likes on each song in YouTube.

So, you define what is successful, either consciously or unconsciously.

Don’t get fazed by other’s success meters. Maybe your dad is a lecturer at a university and wants you to do the same.

Just think, would you be happier if you become a lecturer and get paid nicely? Or would you be happier if you build your business and it collapses and you’ll be poor?

Your answer tells something about your success meters. Do what you think will make you successful. Forget career stereotypes — be a lecturer if you want to, otherwise start your dream business.

See Also: 20 Qualities for A Successful Life

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7 Really Common Habits That Are Holding You Back From Success

Success is gradual, not spontaneous. It is a collection of thousands and thousands of good life choices, marred with many regrettable choices. To succeed, regrettable choices need to be minimal. That is why you must assess your daily habits at all times to ensure that you don’t pile up too many errors and know which bad habits to give up.

The greatest challenge with taking stock of your habits is that they’re mostly deeply ingrained in your life. They are part of you. Sometimes, you will call out other people on their bad habits without knowing that you suffer from equally disgusting, if not more, disgusting habits.

However, working on your daily habits is the first step towards success and prosperity. If you wish to change for the better, you probably should consult with a life coach to challenge your habits and get advice on where to rectify.

That is why you will benefit greatly by reading this article, as it gives you 7 of the most common bad habits to give up for success.

Seeking unnecessary approval

Parents have the tendency of training their young ones to seek approval from elders at all times. For every small step they make, they expect a tap on the back for a job well done. Every bad comment they get, their self-esteem goes down.

Regrettably, this habit of seeking approval from others on every single thing in life never goes even after we grow up. Adults will always feel underappreciated because the boss doesn’t compliment them often enough, or because their life partners do not seem to appreciate their effort. In the long run, this habit hinders productivity and growth.

Encouraging the feeling of overwhelm

Maybe you are feeling stagnant on your job because you spend less time on yourself. After all, your job is too overwhelming to even afford an hour in the gym, right?

You would be wrong.

The most successful people dedicate a significant amount of time to themselves. Taking vacations, reading motivational material before work, working out regularly, and doing generally everything to remain healthy and happy. That enables them to be happy and productive at their workplace and in life as a whole.

Procrastination

The day to ask for a pay rise or quit that oppressive job is today. The day to start your business is today.. And today is the day to make your financial plans.

Many people fail because they wait for the “right” time to act on their plans. Don’t be like them. Take action and grab opportunities as they come. If you fail in one venture, you surely will succeed in another.

Perfectionism

Are you a perfectionist?

If you are, then it’s time you drop that habit. It is important to appreciate that you are human. Your employees and everyone around you are humans, too. We all have our limitations.

Don’t expect too much from people because you will be disappointed. There isn’t a perfect job, business, career, family or a perfect life. The key to success is doing your best and asking other people to fill in where you come short. Then, leave what cannot be fixed to chance.

Dwelling too much on non-priorities

What are your priorities in life? Are you thinking of going back to school? Do you wish to save time for a side hustle? Or are you watching too much TV and neglecting your loved ones?

You need to discard whatever is preventing you from accomplishing your top priorities. You can start by determining those bad habits to give up. If it is your computer or phone, keep it away. If it is your habit of drinking or partying too much, control that.

Overworking

Do you see that the department you work too hard to “save”? Well, it probably doesn’t need you to “save” it.

Don’t overwork to make things run smoothly. They will somehow sort themselves out even without your intervention. Always do your best and then delegate the rest. Remember that if you die today, someone will sit in the desk you’re sitting on today.

So, stop overworking and create time for some other things.

Know-it-all attitude

You are well-educated and connected, but that doesn’t make you the custodian of all knowledge. Giving people a chance to challenge your knowledge and advise you occasionally is important for your growth. Even if someone is your junior in terms of career or age, you should never shoot them down when they try to air their opinions.

See Also: 5 Habits Of Successful People You Should Be Following Today

The post 7 Really Common Habits That Are Holding You Back From Success appeared first on Dumb Little Man.

Take Your LinkedIn Profile to the Max: 4 Tips to Get More Jobs

If you don’t have a LinkedIn profile, you’re missing out on a killer opportunity to get flooded with job offers.

Worse, you’re giving your competition the edge because 40% of recruiters won’t interview you if they can’t find you online.

So, having a LinkedIn profile isn’t a matter of choice; it’s a must.

But a blank LinkedIn account doesn’t cut it. If you want to wow recruiters and get showered with job opportunities, you need to optimize it.

This guide shows how you can start improving your LinkedIn profile.

Get a Custom URL

improve linkedin profile

First things first.

When you create a LinkedIn account, your profile URL has a nauseating mix of characters and numbers that don’t roll off the tongue.

Which would you rather choose?

linkedin.com/in/Aasfjhw27482xaA291 vs. linkedin.com/in/max-woolf/

Exactly.

Also, a custom profile URL gives a much friendlier SEO look that helps you rank better in LinkedIn search. And it looks 10x better in your resume’s contact info section.

So, go ahead and learn how to get a sweet customized URL.

Help Recruiters Find You

This one might sound obvious, but we don’t want to take chances.

If you want recruiters to know you’re open for a new job, navigate to the Career interests bar and flip that switch from Off to On.

Perfect.

Get ready to bathe in job offers!

Make Your Profile Hulk-Level Strong

Alright, done with the basics.

It’s time for some advanced LinkedIn optimization techniques.

Head over to your profile. See the big circle titled Profile Strength?

When you provide as much information, that circle will read ‘All Star’ and that’s where you want to be.

Why?

Users that fully complete profiles are 40x more likely to get job offers.

How to reach the All-Star level?

Fill out all the sections with your info:

Pen a summary, provide volunteer experience, add certifications, etc. Leave the skills section for now—we’ll cover it later.

Pro tip: Use keywords in the headline to up your chances of popping up in search. E.g., instead of Max Woolf, write Max Woolf, Career Advice Writer.

Make Your Skills Drip with Expertise

linkedin profile

So far, so good.

Now, it’s time to take care of the skills section.

LinkedIn allows to add up to 50 skills, but you can only prominently feature ten. The rest will hide under the ‘Show more’ button.

Make sure those ten skills are (1) keyword skills and (2) are your core strengths.

Pro tip: When adding skills, pick the ones suggested rather than typing skills manually. The suggested skills are what recruiters search for.

If you did your homework and made a list of skills with the highest impact for your resume, copy-paste them to your LinkedIn profile.

If you need help, here are five most demanded hard skills (according to a 2019 LinkedIn study.)

  • Cloud Computing
  • Artificial Intelligence
  • Analytical Reasoning
  • People Management
  • UX Design

What fun is it to have a boatload of skills if you can’t prove you have them?

That is when endorsements kick in. They come from people you worked with and can prove your expertise.

The good news?

Getting your skills endorsed is as easy as ABC.

All it takes is to scratch someone’s back and wait for them to scratch yours.

So, what do you think? What are your tips to make a LinkedIn profile pop?

Drop your insights in the comments below.

See Also: Using The New LinkedIn For Personal Branding And Career Success

The post Take Your LinkedIn Profile to the Max: 4 Tips to Get More Jobs appeared first on Dumb Little Man.

The Life-Changing Magic of Giving Up

‘Giving up’ or ‘quitting’ on something has mixed connotations.

For one, giving up smoking is widely applauded.

Giving up on a marriage, on the other hand, well, it depends on who you speak to.

In my life, giving up has not been equated with praiseworthy behavior. To give up or to ‘throw in the towel’ is to be defeated.

I’ve seen myself and others be reprimanded for behavior like this. Giving up my ballet lessons, in favor of Saturday morning cartoons was my decision, age six. I thank my parents for having the grace to let me make the choice, but it was clear to me I’d made the wrong one in their eyes.

Despite the cloud of judgment that hangs over the realm of giving up, I’ve been an active quitter throughout my life. I feel like I’ve earned my stripes in the art of quitting, and now I’m on a mission to advocate for the life-changing magic of giving up.

My Best Quit Ever

My job, age 23.

I was in a position that any fresh graduate would be grateful for. I had landed a role as a junior designer in a digital agency, based in the heart of London’s West End. My colleagues were pleasant, we were always allowed to leave on time, at the crack of 5 pm. On paper, I had nothing to complain about.

job quitting

Inside, however, I was screaming. For some people, the open plan office environment with its bright lights and background drone isn’t for them. The commute wore me out, and I wondered every day how everyone else seems to be coping just fine.

But are they? Or are those other poker-faced commuters also screaming inside? Do we all just agree to this lifestyle, just to pay the bills and live in an apartment within walking distance to the cool cafes and good public transport links?

The Courage to Quit

Maybe some people really don’t mind it so much. But I did. So I quit.

I started freelancing, working from home and built my online business. The work was more challenging, the paychecks less predictable: but I was happy.

My most recent quit has been my home, I suppose. I traded that in for a nomadic lifestyle, taking my laptop and Aeropress on the road and gently stepping off the path that should, society tells us, lead to a happy home, 2.4 kids and a nice man to rub my feet.

Since then my eyes have been opened to the true generosity of many, many humans. I’ve seen first-hand the kind of incredible regeneration work is happening in the forests of Portugal. I’ve hiked in the Cascade Mountain range. And I’ve helped build a mini-golf course. Needless to say, I don’t regret my decision one bit.

why quitting is not bad

These decisions take courage. They are full of risk and uncertainty. When I quit my safe, well-paid agency job I didn’t know what would happen next. I didn’t know how to get my own clients or start an online business. I had to choose to trust myself to figure it out.

Now, I’m reminded of the bravery that takes. To say, ‘yes’ to uncertainty and to gather the strength to move forward into the unknown in spite of the risks, both financial and emotional.

The Stigma of Quitting

Quitting doesn’t have to be applied to something as dramatic as a job or home; it could be quitting sugar or late nights or speaking to that grumpy neighbor. These little decisions we make to put our foot down and say, ‘I quit’, and stand by that even if we’re scared; are life-changing.

If someone tells me they left their marriage of 35 years, I won’t cast a judgmental eye. I know that the courage that must have taken is worth applauding alone, whether or not it was the ‘right’ decision. After all, who are we to judge whether something is the right decision? The best we can do is acknowledge what comes our way and learn from the events we wish had gone differently.

I wonder if dropping our judgment around giving up is something that would actually help more families stay together or more employees stick around for the long haul. If we strip away the stigma attached to quitting, maybe we could talk more openly about that pull we have to bolt.

The conversation can then open up. We can ask ‘what can I do to help?’ In some cases, maybe the decision can be turned around altogether, simply because the person on the edge of leaving is met with compassion and understanding.

In some cases, it won’t. Giving up the past may be the best and only decision for many of us and the only path to a brighter future. Either way, I believe it’s time we drop the judgment around giving up and maybe even celebrate its life-changing magic.

Is there something in your life you can give up?

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10 Tips to Manage Your Time Effectively Under Pressure

Do you ever feel the need to be more productive and organized in order to accomplish much more than what you are doing right now?

Time management is one of the most important skills that you need to develop in life. With effective time management, you enable yourself to become more productive at achieving the goals and objectives assigned to you at work. You also get better in achieving the ones you assign to yourself in daily life.

In this particular article, you will find 10 useful and effective time management strategies that will boost your productivity dramatically.

Conduct a Time Audit

To acquire the skill of time management, you need to figure out where you spend most of your time and what you accomplish in that particular time. Track all your activities for a week and evaluate them to find areas that need improvement.

For example, if most of your time is utilized in unproductive meetings and low-priority tasks, try to reschedule your agenda. That way, you’ll bring more positivity in your daily routine so that you accomplish more than what you are currently doing.

Prioritize your work according to the weight and importance that each task carries. The most important and heavy tasks should be performed first so that you can relax your mind whilst performing the less important tasks.

Prepare for Meetings in Advance

When going to a meeting, be clear in the points that need to be addressed in the meeting. This will help you save precious time which you can use in other productive tasks.

In addition to this, share the meeting agenda with your colleagues and subordinates. This will help make sure that they know about the topics that would be discussed in the meeting.

Set Time Limits

Before you start performing a task, make sure that you set a timer for that particular task. This will let you know how long it will take to complete it.

By setting time constraints, you will focus more on your work and you are more likely to complete it on time. In case you still fail to complete your tasks in the given time, examine the workflow. Eliminate the unnecessary breaks to complete the tasks in a timely manner.

Plan Your Week

time management strategy

Plan your week on a Sunday so that you know your priorities. Make a full-fledged plan regarding the activities that you have been assigned so that you don’t forget anything.

After completing the tasks, mark them done in your notepad. This will allow you to simplify your assignments and you will have a better idea about the time you need to put in to complete your work.

Create a Daily Plan

Before starting with your daily routine, take a few minutes to make an outline of the tasks that are lined up for that day. This will enable you to know how much time you can spend on each individual task.

Moreover, knowing the time will help you gain motivation for the day and you will be able to perform better.

Most people find the first hour of their day more productive. If you are one of them, use this precious time to complete the most important tasks of your day.

Block/Ignore Distractions

When working on a high priority task, make sure that you enable the “Do Not Disturb” function in your smartphone and laptop. You can also go offline by logging out of all social media networking sites.

It is worth mentioning the fact that you should not consider multitasking when doing something important. When you multitask, you are dividing your attention into several other tasks and you lose focus.

Don’t Wait for Inspiration

Instead of waiting for inspiration, create the perfect environment for yourself to work. Waiting for inspiration is a waste of time and businessmen do not have time for such things because time is money.

Keep your mind busy and stay away from daydreams because these emotions also tend to waste your precious time. Similarly, instead of striving for perfection, strive for your best performance and perfection will automatically follow you.

Organize Your Messengers

Keep your inbox organized at all times because, with everything classified, you will be able to find the right email without wasting any time. People with cluttered inbox usually lose important information at the time when they need it the most.

In order to organize your messengers, you should:

  • Keep your inbox clean
  • Archive messages that are important but do not require immediate action
  • Store the files attached in the messages in order to access them later when needed
  • Use filters to assign labels to all the incoming and outgoing messages.

Use Your Calendar

time management strategies

Keeping a calendar at your office desk is always a good idea to keep track of your upcoming meetings, routine tasks, and events. Mark the tasks that are done and complete the ones that are left so that you can enjoy your leisure time doing fun activities.

You can also download a calendar app in your smartphone in order to know when exactly a certain task is due.

Balance Your Life

Take full responsibility for your work and take some time out to relax your mind. Research shows that relaxed and peaceful minds perform better than the ones that are always tensed up about work.

The key to a stress-less mind is a balanced life. Have a great time with your friends and family when you are not at work because you deserve it.

See Also: How To Increase Your Productivity By Harnessing Dead Time

Conclusion

Your time belongs to you

Therefore, instead of wasting it in unproductive tasks, utilize it to accomplish the goals that mean something to you. Delegate some tasks on your subordinates and teach them how to perform better. That way, you can spend your precious time doing something that others are not capable of learning and executing.

The post 10 Tips to Manage Your Time Effectively Under Pressure appeared first on Dumb Little Man.

5 Rules For Effective Packaging Design

Your packaging choices can make or break your brand. After all, your product’s packaging design influences consumer behavior and brand perception.

If you want to start right with design, check out the following rules to follow.

Be honest with customers

Honesty can go a long way in package design. It must be the true reflection of your product or brand.

Do not attempt to under-deliver or over-promise. Otherwise, you’ll disappoint your customers by tricking them into something that does not exist or that they don’t expect.

Speaking of honesty, strive hard to depict your product in the best way possible.

For example, why would you put a cookie in melted chocolate if you were just selling chocolate-flavored cookie? Or why would you include many strawberries in the design of your fruit yogurt if yours has little strawberry content?

Just be honest. Don’t depict your product five times better than it is. Otherwise, you’ll mislead and disappoint customers who won’t attempt to buy from you ever again. In all cases, don’t use a misleading package design.

Keep it simple

simple packaging design

Simplicity and clarity go hand in hand.

For one, customers have nothing against inexpensive products, so you don’t have to put many unnecessary elements in the design. It will just mislead customers.

Simplicity is the key to helping customers easily recognize what your product is for and what the brand behind it is.

For example, avoid listing tons of benefits without a clear brand name or try to make your packaging look great on the outside without clearly explaining what’s inside it.

It’s one of the main rules of package designing – it must be clear about the product and the brand.

Make it useful

Think about the footprint of your product’s packaging and factor in transportation and/or international transit cost.

Make sure your box, can or bottle is moderately small. Before the actual manufacturing of your product’s package, deliberate over it along with your product’s shelf life.

With usefulness of a product’s packaging design also comes practicality. It deals with the actual functionality, shape, and size of the jar, bottle, box or container and not just of the wrap or label.

The more sales your product might be getting if it’s indeed a practical product.

Remember Heinz?

heinz upside down bottle

Its sales went up when it turned its bottle upside down because that design simply makes ketchup dispensing much easier

At the end of the day, ask yourself:

  • Does my package feature conveniences or innovations valued by customers?
  • Can it solve a problem?

Finally, you must adhere to the law and ensure that your packaging is recyclable.

See Also: Why The Right Product Packaging Is Essential to Your Business’ Success

Create a WOW customer experience

Another rule for an effective packaging design lies in customer experience.

What kind of impression do you want to leave consumers? How would you make them remember your brand and product while browsing different other products in the grocery shelf with your package design?

That’s why you have to express a unique and clear reason to exist in the first place. If you’re good at this, you’ll create a deeper relationship with your customers because they feel good about your brand.

One way to do that is to appeal to them with your package design. Make equally great packaging choices. Don’t embellish too much or else, you won’t make an accurate representation of your product.

You should also not exaggerate things by making your product seemingly loaded when it is not. As again, you have to be honest with your customers.

Make eco-friendly packaging

Go green with your packaging and show customers you sincerely care for the environment. Make sure that your packaging design has a lower carbon footprint to help you create a positive image for your brand.

And again, ensure it is recyclable and your materials are sourced locally. By using eco-friendly packaging, you can improve your brand’s image, too. This will favor consumers who are environmentally conscious.

Final Thoughts

Remember that your choices influence how consumers will perceive your brand and product. It’s your last chance to convince them to choose you over competitors.

If you want to make an impact — not only on the shelves but also in the minds of consumers — think about the best packaging design that shows honesty, eco-friendliness, usefulness, and simplicity. Finally, it should create a WOW customer experience.

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10 Unstoppable Entrepreneurs Share Their Advice For Success

Being an entrepreneur is never about the end result but the journey you embark yourself on. If you really want to succeed, you must look past your failures and pursue your goals with persistence.

Unfortunately, staying motivated on this journey isn’t easy. Whether it’s online trading or any other business you are running, always remember that there is nothing in this world you can’t do.

Ever wondered how successful entrepreneurs survived and still managed to thrive? Well, it wasn’t easy for them, either. Hear it from themselves.

Here are some words of advice from 10 most influential and unstoppable entrepreneurs:

Elon Musk – Keep Questioning Yourself

elon musk

Founder of PayPal, SpaceX, and Tesla, Musk is a game-changing innovator. He is the real-life Iron Man. It’s amazing how he keeps running so many projects despite his previous failures.

Musk admits that he hasn’t read many books on time management. Still, he has some great advice to share. He says, “It’s important to have a feedback loop. It will let you think about what you have done and how you can do it better. So, constantly think about how you can do things better. Keep questioning yourself.”

Sheryl Sandberg – Be Yourself

sheryl sandberg

Facebook’s COO, Sheryl Sandberg, is a role model for women and men alike. She has learned so many lessons from her journey of becoming the first woman to sit on the board of the social media giant – Facebook.

She believes there is no professional self from Mondays through Fridays and a real-self during the weekends. This kind of division has never worked for anyone. She has cried at work so many times. She has talked about her hopes and fear and asked people about theirs. In the midst of it all, she tried to be herself.

J.K. Rowling – Believe in Yourself

j k rowling

J.K Rowling, the best-selling author behind the Harry Potter series, has a success story that’s an inspiration for all of us. It’s amazing how she wasn’t always a runaway success.
Rowling says that “You will face rejections but you must dare to believe in yourself. If you can’t do that, then find someone who will believe in you while you work on your ideas.”

Arianna Huffington – Be Comfortable with Failure

arianna huffington

Arianna Huffington, famous politician and founder and editor-in-chief of Huffington Post says you must learn to be comfortable with failure. It is something her mother taught her when she was young.

She said, “Failure isn’t the opposite of success. It is, in fact, the stepping stone to success.”

Arianna has a fair share of professional and personal setbacks. There was even a point in her career when she was tempted to change her profession. Despite that, she kept going with the belief that the best things come from the biggest heartbreaks.

See Also: 5 Women Entrepreneurs Who Failed Before Becoming Millionaires

Steve Jobs –Focus on Quality

steve jobs

Steve Jobs may not be with us today but this genius left a very sound piece of advice for young entrepreneurs. He has always given attention to detail and placed quality above quantity.

Let’s hear from Jobs himself – “Quality is better than quantity. One home run is better than two.”

Mark Zuckerberg – Move Fast

mark zuckerberg

Zuckerberg is one of the most successful young entrepreneurs. His advice for all newbies is to move fast and don’t hesitate to make mistakes. When you try to be perfect and move slow, you mess things up. As you move fast, you break things. And if you are not breaking anything, you are not moving fast enough.

Remember when Facebook received negative feedback on redesigning its news feed? The company then chose a middle ground by offering its users to retract to old newsfeed along with keeping the new one. When they rolled out the timeline, they used a similar strategy.

Jeff Bezos – Put Customers First

jeff bezos

The CEO of Amazon, Jeff Bezos, has so many businesses under his belt. What’s his secret to success?

Keep your customers above everything.

He says, “The most important single thing is to focus on your customers. Amazon’s goal is to become the most customer-centric company in the world.”

He’s right simply because customers make or break your business.

Tony Robbins – Psychology Makes or Breaks You

tony robbins

Who doesn’t know Tony Robbins, the famous bookseller, entrepreneur, and philanthropist?

He is best at negotiation, leadership, and organizational turnaround.

What’s his secret to success, you ask?

Robbin says, “Business success is 80 percent psychology and 20 percent mechanics.”

Mark Cuban – There’re No Shortcuts

mark cuban

The owner of Dallas Mavericks says that best advice he would give to someone is to “Do the work. Outthink and outsell your expectations. Remember, there are no shortcuts to success.”

His father was the one to give this advice when he was in high school.

Daymond John – Save Money

daymond john

Daymond John is the founder of FUBU and an investor on Shark Tank.

When he came into the fashion business, an older salesman shared a piece of valuable advice with him. “You must save money in this business. You never know when you would have to invest it back into your business.”

Final Words

There’s always something to learn from the journey of successful people. Make sure you remember these pieces of advice as you move forward.

The post 10 Unstoppable Entrepreneurs Share Their Advice For Success appeared first on Dumb Little Man.

Top 7 Ways To Achieve Legendary Level of Leadership

You must’ve had the pleasure of leading a team or a small group of people at some point in your life. Be it a project or a small campaign, you know how difficult it sometimes get to keep all of your team members on the same page and make them working toward your (common) goal.

Human history is filled with so many great leaders who made the whole world follow them without being distracted or having double thoughts. So, how did those people achieve that legendary level of leadership?

Here are 7 tips on how to improve leadership skills:

Connection

Being a leader, you definitely want your team to understand you better. But don’t you think that you need to understand your team members first?

The key to being a good leader is how good can he or she connects with his or her people.

Yes, your team members are your people. They should be as close to you as your family and similarly, you should be as close to them as their families. You need to know them (not just their names and bio), understand them, and connect with them.

Start talking to your team members or followers more often. Talk about not just about future goals and work-related stuff but also about personal things. Make them feel that you are a friend to them instead of a person who orders them. Share your personal stories first so that they can be more comfortable talking to you. Have fun with them.

Once they start feeling that you’re fun like their friends and caring like their families, you’ll see the difference in their way of working. They’ll start putting their faith in you. They will see you as a leader instead of a boss.

Motivation

Working continuously toward a common goal is what you and your team should be thinking and doing — always. But constantly doing so creates exhaustion due to our limited mental and physical capabilities.

This exhaustion later leads to a decreased level of morale and lack of motivation toward work. Now, it is your job to boost your people’s morale and their level of motivation.

Delivering motivational speeches frequently during meetings is one of the best ways to cheer up your people. If some individual is feeling hopeless, then you have to talk to that person individually instead of calling a team meeting.

For more information on how to deliver a killer speech, you can check this article by John Corcoran on Dumb Little Man.

See Also: What Managers Should Know About Motivating Their Team

Teamwork

As they say, “With great power comes greater responsibility!”

Being a leader, you might have a very diverse group of people who are very different from each other. This diversity is good for the exposure and scope of your team as it can bring new ideas as well as creative insights.

However, this diversity also creates conflicts when two or more people don’t agree with each other or their beliefs clash on some topic.

In that case, you need to come up with a solution on how to create harmony in your team while avoiding conflicts. It can be achieved by taking those people for a coffee or dinner to talk things out.

If your people can become friends, they’ll be better at working together. So, you need to introduce this friendship to your team members as it encourages solid teamwork.

Be more active in case a new member joins your team. It can be hard for a newbie to find his place in the team as well as in the social sphere. Introduce your newest member to the team and make him feel good by proudly announcing his achievement among your team members.

You need to keep checking the cohesiveness in your team as it is highly fragile. One conflict or misunderstanding might lead to a collapse.

Greater Goal

greater goal

To keep everyone on the same page, you need to keep reminding them about the greater goal. It is okay if everyone in your team works for their own progress and success. But you need to tell them how important achieving your common goal is.

Connect your goal to a greater good. Shout proudly in your speeches or casual talks that achieving this goal will be crucial for the development of society and also beneficial for mankind.

Hearing this will definitely make your whole team proud of themselves. It is necessary for their self-esteem as it’ll increase their scope of thinking. Knowing that they are working for something bigger will give them the boost they need.

Be Loud and Clear

You know that they don’t call the lion ‘the king of the jungle’ for nothing.

You are their leader and you have the responsibility for everything. So, you need to be loud whether it be a motivational speech or a regular talk with your team member.

You cannot afford to stumble while talking. You need to keep a lion-like image among your team. They should look up to you whenever they need any help.

You should also be clear and straightforward. It is your team so you better clearly assign work and give tasks to your people. Since you’ll be responsible for anything good or bad that happens to your team, better be loud and clear always.

Always Be Humble

Being loud and clear doesn’t give you the right to be rude or arrogant even for once. It simply is unacceptable. The moment you start behaving negatively, you’ll be dragging the entire team down.

Even when your team members are not so humble to you all the time, you need to act in such a way.

Being humble shows a positive attitude. Plus, it encourages your people to practice humility as well.

I understand that you are also a human being who has emotions. Yes, you can be angry but you need to control your negative emotions.

Control your anger by using specific techniques, like counting 1 to 10 in your head. Now, once you have enough self-control, try to be humble as much as possible.

See Also: The Importance Of Emotional Intelligence For A Leader

End on A Good Note

leadership skill

If you’ve ever delivered a speech or did a presentation, you’ll know how crucial it is to end things on a good note.

Just think of someone who is delivering a motivational speech to a crowd and suddenly says ‘Thank you’!

Ending your talks or speech is as important as any other steps of being a leader. You can include any inside jokes which only you and your team can understand. It’ll help ease up any awkward situation and introduce subtle humor.

You can also include any quotes by famous personalities, such as the one below:

“We must accept finite disappointment, but never lose infinite hope” – Martin Luther King Jr.

What do you think a leader requires to be legendary? Leave in comments down below.

The post Top 7 Ways To Achieve Legendary Level of Leadership appeared first on Dumb Little Man.

Creating Great Habits Through Self-Improvement

When you realize you’re not happy in the situation you find yourself in, it’s time to take action. If you’re unsure about where to start and how to make that change, there are two options you can take: a sudden, dramatic overhaul of your life or gradual change that leads to a permanent improvement.

While the former might offer a short-term hit, the latter is where you need to go for longer-term gains and where you will find the most improvement.

Below, take a look at some of the most effective habits to improve yourself:

Be The Early Bird

It’s easier said than done if you’re a night owl but it’s true. The early bird really does catch the worm.

Getting up even an hour earlier will make your day a lot productive. Whether you spend that hour working, meditating or exercising, it will be an hour that sets your day up. Incorporating this great habit into your daily life will lead to self-improvement in your mind, body, and soul.

Be disciplined, set an alarm, and get into the habit of getting up over several days.

Bite Size Goals

You may feel frustrated at your lack of progress in your job or how your dead-end relationship is panning out. However, making a drastic change may not be the answer.

To improve your situation and set up the right habits, you need to consider your goals.

Get Into The Sleep Habit

Such a basic but necessary habit.

Think of all the benefits you take on board by getting sustained, deep sleep. Your brain function improves, your physical and mental well-being is enhanced and you generally feel more capable and ready for action.

Consider you in your sleep-deprived state — always dozing off, finding it hard to concentrate, and feeling strung out. Getting good sleeping habits will lead to huge improvements in your day-to-day life.

hypnosis for sleep disorders

Start by setting your own bedtime routine. Make sure all screens are off at least an hour before bedtime. Turn your bedroom into a sanctuary for sleep with a cool, dark, quiet environment. There should be no distractions, such as phones or television.

If you find your room is too light, consider blackout linings on curtains. If your environment is too noisy, then think about investing in earplugs.

Stay Reading

Making reading a habit can seriously change your life for the better. Reading books and magazines takes us away from the phone screen and transports us into a world of pure imagination and fantasy. It gives our weary brains a break from dealing with social media and business, allowing us to tap into areas that often lie dormant.

For personal growth, try and read things that you wouldn’t usually pick up, such as a historical novel or self-improvement book. Open your mind to new experiences and knowledge and this reading habit will quickly lead to a new, improved you.

Practice Meditation

A habit that has tangible improvements, quickly.

meditate regularly

Physically, meditating helps by improving blood circulation and bringing oxygen into the body more efficiently. You might also find that it lowers your blood pressure and gives you an enormous sense of calmness.

Mentally, a meditation practice like mindfulness, for example, will help to calm your thoughts and fight against stress and anxiety.

In many ways, it doesn’t matter which kind of meditation practice you follow as long as it’s one that is sustainable and can be incorporated into a daily routine with little or no extra stress.

Evaluate progress

Taking time to step back and seeing how far you’ve come is an invaluable part of any self-improving habit.

You’ll be amazed and encouraged at how much closer you are to achieving your life goals. It’s worth taking the time to regularly check in with yourself.

Don’t Waste Time

Procrastination is the thief of time and will rob you of forming life-changing habits that can lead to a better you.

writing goals

Instead of spending hours in front of the TV or your computer, you need to concentrate on your goals. Allowing yourself a set time every day to check out screens will help, but only if you have the discipline to follow it through.

The real key to success in this area is two-fold: to make it a habit and to replace those wasted hours with tasks that are fulfilling and useful.

Conclusion

Changing your life for the better is not an easy task and requires great discipline and sacrifice. However, this change is not impossible.

Write down your goals and dreams and believe in your vision. Take time to plot how you will get there and set about incorporating new habits into your life that can help meet these self-improvement objectives.

Don’t be distracted by unimportant things that will stop you from your dreams. Avoid being your own worst enemy by letting poor discipline let you down.

Instead, grasp the nettle and work towards a better, more fulfilled you. Start creating healthy habits that’ll make you even better than before.

See Also: 10 Simple Self Improvement Hacks

The post Creating Great Habits Through Self-Improvement appeared first on Dumb Little Man.

The Accomplishment Journal: A Yardstick Against Your Life

Have you ever gathered all of your professional and personal accomplishments into a single document?

An accomplishment journal isn’t equal to your CV, credentials or acquired skills. It’s a simple bullet list of your achievements that you’ve completed throughout your life or over the recent years.

Whether you are about to change careers, set stretching goals or just need a yardstick to measure where you are now, an accomplishment journal will let you address tough questions.

Let’s jump in and see what an accomplishment journal can offer and how to create one.

How do I keep an accomplishment journal?

accomplishment journals

It was a course I took on Coursera―one of the largest online learning platforms―when I first came across the idea of the accomplishment journal (credit to Charles Duquette and the Coursera community). I quickly embraced the concept and scheduled a one-on-one meeting with myself to create one.

Then, I faced a painful experience. It dawned on me that, despite my degrees, credentials and almost 10 years of work experience, I could hardly put any measurable accomplishments onto paper. Still, I persevered and finally hammered out a nice list of accomplishments. Well, it’s not so easy to get everything measured, but once you get the idea, it will be a lot easier and fun.

Your accomplishment journal should be composed of accomplishment statements. Begin your statement with an action verb and use the simple past tense. Be as specific as you can. Name things by their names and underpin your statements with exact numbers wherever possible. The key here is to be measurable. No place for rambling here.

For example, you could put an accomplishment statement like this: “Authored 13 guest posts in top-ranking productivity magazines with a total number of 152 comments.”

As a backup of your statement, articulate the antecedents, the steps you took to move things forward, the competencies you needed, and the deliverables. You could then make use of all these pieces of information as you will see later in this post.

Your journal can be a physical bullet journal. A note-taking app like Evernote or even a mind mapping tool will do the trick as well. Whatever platform you use for journaling, keep it simple and easily available for future references. The latter is the subject we continue with.

How do I harness my accomplishment journal?

writing accomplishment journal

Let’s assume you’ve gathered all your accomplishments and put them in a journal. The next step is to claim your benefit.

Have a look at your list and ask yourself the following questions: What are my enjoyable accomplishments? Are there any? How could I build on them? What steps could I take to get more enjoyable accomplishments done?

Maybe, it’s time to change careers, harness your dormant skills or negotiate with your boss for more deep work.

If you’re preparing for a job interview, it’s mandatory that you consider your accomplishment journal first. It’s very likely that you’ll meet some tough questions about your accomplishments and a list can help you with that.

Carefully selected accomplishment statements would perfectly fit into your CV as well. If you keep your accomplishment journal updated, you no longer have to spend hours updating your resume. You would just pick up those accomplishments that are in line with your targeted position and fine-tune them if necessary.

Your journal will best serve you if you keep it fresh and to the point. I suggest that you schedule a regular update of your accomplishment journal. I would prefer a monthly update, but a quarterly update is highly recommended. Group, rethink, and rephrase your statements as frequently as you need.

See Also: Inspiring Journaling Prompts To Help Re-Shape Your Life

Final thoughts

I found that an accomplishment journal takes minimum effort to assemble, but it really pays off in the long run. It can assist you when applying for a job or building your career further.

More importantly, it may serve as a yardstick against your life. It may point you in the right direction and keep you on track.

Give it a try and schedule a meeting with yourself now to put all your accomplishments together.

See Also: 5 Benefits of Journaling To Inspire and Motivate You

The post The Accomplishment Journal: A Yardstick Against Your Life appeared first on Dumb Little Man.

6 Foolproof Ways to Refine Your Professional Life

Sometimes, we feel that a new job will diffuse us with happiness we have always longed for. At times, however, we feel that staying away from toxic people and jobs can improve our lives.

There are a number of things that can make you unhappy at work. This includes feeling unfulfilled, lacking direction, being ignored by superiors, performing repetitive tasks, and not being considered for promotion or appraisals.

The good news is that you don’t have to feel that way about work. With these tips on how to improve yourself professionally, you’ll be able to develop a better perspective about your career.

Decide what you want from your career

career choice

It’s time to stop complaining and walking in circles. Think about your existing status and where you want to head in the future. Craft a plan or roadmap focusing on what you want to achieve. Then, start working on your goal one step at a time.

The entire journey won’t be consistently paced and smooth. Some days you will feel like running. At times, you will struggle to even jog. It’s okay as long as you are moving forward.

Take care of yourself

A human body is a machine. Just like any other machine, we need to tune it each day. Eating, exercising, and getting a proper rest is crucial for your well-being. Having enough physical, mental and emotional strength is mandatory if you are to stay laser-focused on your goal and achieve it. Furthermore, being strong enough also makes us more resilient in the face of never-ending obstacles.

Always embrace new ideas

Everyone is advised to keep their minds open to new idea. There is always some learning in every communication and idea we share. You never know what insights the colleague seated next to you holds that might boost your career like never before.

Cut out toxic influences

It is impossible to eradicate all the negative and toxic situations and people around us. However, we have the authority and power to decide whether to fall under their influence or not. If you uncover a certain aspect of your life that’s particularly negative, an instant action is required to protect your emotional and mental well-being.

At times, some negative influences are difficult to discover. Consider an example of sharing a college dorm with a particularly pessimistic, unhealthy roommate. The person might have been quite intolerable, but he might also be fun at times. In fact, his dark side only protrudes when you start to spend a considerable time with him continuously.

Toxic people and circumstances at workplaces are great examples, too. Your colleague might complement you now but right in the next meeting, he/she will try to discourage and contain you in front of your manager or badmouth you to others.

In order to get away from such craziness, you must first learn how to refuse to cater to such false pretenses. Keeping your interactions polite and distant is another great way. And if you think your negative colleagues need to hear how their behavior and vibes are affecting others, then explain it to them.

Furthermore, try to replace negative interactions with positive, healthy ones. People who aren’t judgmental and narcissistic can help bring out the best in you.

See Also: 5 Signs You Need to Start Removing Toxic People

Unplug and get out

People who spend most of their time behind a desk are more irritated and cranky. Every employee, ranging from an office boy to CEO, should understand that unplugging themselves from the never-ending work and going outside is downright beneficial physically and mentally.

Spending time with others, staying away (for a while) from your system’s screen, and making the most out of your break times are great things you can do to elevate your spirit and re-energize your mind. If your manager expects you to be a genuine workaholic who put extra hours at work, then you need to stand up for yourself. Politely let him know that you have a life out of your office, too.

Even small acts like a high-five over a short humorous conversation, applauding someone over a job well done, and hugging your colleague-turned-close-friend on special occasions can be a mighty boost in uplifting your mood.

Start participating in community work

community work

Quite an extension of the last point, you should consider getting out and becoming a part of communities working for the betterment of society.

Whether it’s spending time with kids in an orphanage, teaching useful life skills or even forming groups to clean the neighborhood, you are using your free time productively and contributing well to great causes.

Participating is similar social causes which will make you understand that true happiness doesn’t only lie in living and earning for yourself. Instead, it’s more about stepping out in the harsh realities and helping others acquire the comfort they have always been deprived of.

See Also: The Power of Volunteering

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How to Stay Strong and Extremely Resilient In Chaos

Despite avoiding the news and mainstream influence 90% of the time, I’m still aware that the world is in a state of chaos and that people are having a hard time finding peace in chaos. Especially in the United States’ political climate, we see ongoing negativity, reactivity, and ignorance.

We typically see chaos as a negative concept while order is preferred. With order there’s stability and predictability, thus we know we won’t be challenged. But of course, a challenge is important to an individual’s growth and most of us know that deep down.

The same goes for societies – they must be challenged to either grow or dismantle.

In nature, chaos is generally what happens before growth and change. While yes, chaos can cause an organism to die. However, it is stagnancy and repetition of old patterns that lead to death.

So, what does this mean for the individual who’s trying to stay sane in the midst of (what is often) other people’s chaos and pain?

Here are what I’ve found to be the two most useful actions to take:

Disconnect

disconnect

NOTE: This does not mean give up. Disconnecting isn’t the same as becoming apathetic and complacent.

Disconnecting is an act of self-preservation and restoration. It simply means you are choosing to disconnect from the things that you know to be false. It could be anything that goes against peace, authenticity, etc.

This will probably include a lot of media.

You will need to take long breaks from the news, social media, and maybe even social events in which your friends/family relentlessly complain, argue, etc. By disconnecting, you claim back your power and separate yourself from the endless barrage of negativity – a lot of which is inflated and false.

You get comfortable in your own energy, without the TV blaring or a friend listing all the horrible things that happened that day. This is an especially critical practice for empaths who have trouble holding their own energy around others. Disconnecting doesn’t mean you don’t care. It means you care enough to make a change.

Act from the Center

staying strong

Once you’ve disconnected from the mainstream thought process, you can then have a genuine, positive impact. This is HUGE.

Why?

Because everyone else is so caught up in the struggle – the bickering, the wallowing, the insistence that “my way is the best way.”

In this state, chaos, inequality, and violence will continue to flourish indefinitely. The only thing that holds society together is individuals who step outside the thought stream and say, “here’s what I’m going to do to benefit people today.”

Period.

They act from their center because they’ve disconnected from the outside enough to hear their own voice. These people go on to start businesses, volunteer projects, fundraisers or even just bring their own families back to a place of stability. As a famous musician wrote, “they hold us at the center while the spiral unwinds.”

So, if you’re uncertain of what to do and wish you could have an impact during these times of chaos, try this and see what comes out of it. You might be surprised at how stepping back can actually save time and allow for greater productivity.

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How To Crush Uncertainty And Realize Your Dreams

You know the feeling.

You have a dream or maybe a plan. You’ve been at it for quite some time now. Weeks, months or maybe years.

And yet, the dream hasn’t come true yet. In fact, you feel farther from your goal than ever before.

Doubtful thoughts mess with your head in an infinite loop.

What is it that you’re missing?

Are you not smart enough? Is it about luck? Are you too young/old for this?

You feel you know what it takes to make your dream come true, but what if you’re wrong?

Maybe you’re wrong in thinking that you know how to do this.

And that’s exactly what is holding you back.

The Hidden Failure Of Conventional Wisdom

You’ve heard the advice.

Believe in yourself.

Focus.

Keep a positive attitude.

Never give up.

Whatever your goal is, if you follow all of those, you should be able to achieve your goals, right?

Wrong.

Here’s why.

Imagine you’ve come to a new city. You do not know what places to explore. So, you use a map to guide yourself.

Except, it’s the wrong map.

No matter how much you search for a place, the map will always mislead you. You can keep a positive attitude, reaffirm your self-belief, and try as hard as you can. It wouldn’t get you any closer to your destination.

Unless you realize you have the wrong map, the only place you’ll reach is frustration.

Why Most People Fail To Achieve Their Goals

achieving goals

You learn from life experiences. Take a moment and think about all the things you know today.

If your father is a software engineer, you probably started to code at a very young age. If your uncle is a professional painter, you would know the different color combinations and brush strokes.

In short, your life experiences have been a source of knowledge.

But here’s the problem.

Your life experiences are limited. So, the things you learn are also limited.

What happens when your goal lies outside your life experience?

What if you want to build a business when everyone in your family has had traditional jobs? How to be a creative writer when the only people around you are corporate buddies?

How to make up for what you do not know?

You do the obvious.

You guess what will work and hope that you’re right.

Usually, you’re wrong.

See Also: Your Ability To Fail Without Fear Is A Requirement To Reach Your Goals

What Does It Really Take To Succeed?

Two reasons why the successful achieve their goals:

  • They know things that you don’t know.
  • They do things that you don’t do.

If you study the methods of successful people, it becomes obvious that their approach is unique and counter-intuitive.

More specifically, it’s counter-intuitive to your guesses, because you don’t understand things the way they do.

Here’s a personal example.

Years ago, I started a blog without knowing much about it.

I guessed that I should start a WordPress website and write as well as I can. The readers will happily show up on their own.

What I just described is the fantasy of every blogger on this planet.

Unfortunately, it’s merely a fantasy. It never happens this way.

Today, we have hundreds of thousands of blogs. With so many options for a reader, I’ll probably get lost in the crowd of average bloggers, even if I was really good.

It wasn’t just about writing good content and hoping people to show up. I needed to find my readers and bring them to my blog. I have to learn about them and produce my best work that actually helps them. Apart from that, I should do this consistently and exactly in this order.

See Also: 5 Habits Of Successful People You Should Be Following Today

How To Not Waste Years In Making Silly Mistakes

The real reason you fail at goals is that you have no idea of what it takes- at least initially.

And if you rely on personal experiences, you’ll have to make tons of mistakes and take years to learn what works.

How to learn about things that you’ve not experienced?

“Proactive Learning”.

You learn how to “avoid” making mistakes. You realize the common pitfalls ahead and prepare in advance.

Why wait to learn from mistakes when you can find and avoid them in advance?

You may feel that avoiding all mistakes is not possible. We all falter and that is true.

However, do you really have to make all the mistakes that most people make all the time?

Instead of making 100 common mistakes, would it not make sense to avoid 90 by being proactive? Just because a person walking ahead of you fell into a hole doesn’t mean that you should, too.

Simply walk around it.

Go Back To First Grade

I know what you’re thinking.

“All this sounds great. Sure, it would be great to avoid mistakes instead of making them. But we realize our mistakes after we’ve made them. How to predict mistakes before making them?”

To answer the above question, you need to answer this first:

Who knows more about building a profitable business?

A businessman earning huge profits or an employee of an organization?

It’s obvious.

It’s the businessman.

He knows how to build a business. He’s done this for years now. He made some mistakes along the way but finally, he is successful.

He knows this game.

If you seek his help, he will show you the right way. He’ll tell you what steps to take. He’ll explain what mistakes most beginners make and how you can avoid them.

His lessons can be the difference between your business thriving or turning to dust.

This question points to an important truth.

99% of people never do much in life. So, when they hear about your dream, the best they can do is discourage you. They’ll call you mad for believing in something big.

But there’s also the 1% that actually make progress, achieve dreams, and realize their aspirations.

These people want you to trust in your dream just like they did. These people don’t want you to give up just like how they didn’t. They want you to succeed just like they did because they know it’s possible.

Your job is to become deaf to the 99% and learn from the 1%.

Not everyone’s opinion matters.

Become A Zen Student Of Success

By now you must have realized:

  1. If you chase your dreams on your own, it’ll take you years before you make it (you can still do it though).
  2. You can save years of effort and time if you learn from successful people.

But, you may still be wondering.

How to learn from the successful?

These people are extremely busy. Bill Gates isn’t sitting close to his phone, waiting excitedly for your call so that he can teach you his Microsoft secret.

The answer.

You live in the Information Age.

There are books, interviews, audio podcasts, and so much more out there. You can sign up for premium courses. A little research can find you plenty of resources to help you understand their methods and philosophies.

You want to understand what they know and how they act based on that knowledge. You’re looking to avoid the mistakes which they’ve made when they started out. You’re looking to succeed without falling into the traps that kept them stuck.

As you pursue proactive learning, you’ll begin to see the following benefits:

  1. Stronger self-belief – Learning from the successful will give you success stories affirming that you’re not crazy in chasing your dreams. Their stories prove it’s possible.
  2. Better Focus – When you’re unsure of your plan, you keep wondering if you’ve made the wrong plan. Proactive learning gives you better focus because you know it will work.
  3. Better Planning – You know you’re learning from the best, so your plan is bulletproof. It has worked earlier and will probably work for you, too.

Rise Of The Superhero In You

rise of the superhero

So, now you know.

You know exactly how to find what it takes to succeed.

Like Luke Skywalker, you will blast the Death Star of self-doubtful thoughts. There is “A New Hope”.

You’re free.

It’s not about being smart, lucky or having the right age. It’s about finding what actually works in real life and then doing it.

You no longer have to guess. By learning from the successful, you will know exactly what to do and what mistakes to avoid. No way are you falling for those traps again.

Like an expert driver avoiding most bumps on the road, the way to your dreams will be one pleasant ride.

Buy that book on business principles. Sign up for that writing course. Book that coaching session with your ideal teacher.

Your goal is no longer lost in some distant future. It’s coming true right now. Every action you take is in the right direction.

You’ve found the right map.

Now, your beliefs, attitudes, and focus will skyrocket your growth.

Go live your dream.

The post How To Crush Uncertainty And Realize Your Dreams appeared first on Dumb Little Man.

Six Golden Rules for Successful Project Management You Need to Know

Project management is pretty straightforward – you find the requirements, create a realistic plan, assign the right people on the job, set a deadline, and most importantly, get work done. However, when it comes to the real world, project management is never that easy. The situation often gets too complicated and the team gets confused managing multiple tasks at once. As a result, deadlines are missed and the project faces absolute failure.

So, what can you do to make a project successful? How do you ensure that your project gets completed on time and on budget? Where can you start mastering how to manage a project so that it becomes successful?

Well, it’s your lucky day. Here are a few golden rules that you can use to guarantee your project’s success.

Ensure you have a detailed project scope

The scope of a project comprises of the complete project details ― key milestones, deliverables, deadlines, the overall budget, and more. Now, before a project starts, it is extremely important that you and your team have access to the detailed project scope. If something is missing, don’t hesitate to ask your client or stakeholder to provide the necessary information.

Create a flexible strategy

create flexible strategy

When it comes to project management, you never make assumptions. In order to ensure the success of a project, you need to have a plan for everything. Furthermore, it is also important that you are able to mold your plans and strategies according to the evolving needs of your project. Basically, make sure you are prepared for every situation.

Have the right team

A major factor that decides the fate of a project is the kind of talent you have on your team. That’s why it is important that you hire the right kind of people. Make sure that their skills and expertise are a perfect match for your project and its requirements. Also, don’t involve too many employees. Limit the size of your team to perform more productively.

See Also: What Managers Should Know About Motivating Their Team

Set clear roles and responsibilities

set roles and responsibilities

When many people are working on the same project and deadline, confusion and conflicts may happen. This is why it is important that a project manager clearly defines everyone’s roles and responsibilities at the start of a project. Consider using project management and task management tools for this purpose. These tools can make it easier for you to make each team member understand what is expected of them and what tasks they are responsible for.

See Also: Avoid Decision Fatigue: Learn The Steps for Effective Delegation

Never micromanage

If you want to see your projects succeed, you will have to let your team members make their own decisions whenever needed. Don’t over-control or micromanage your projects. Give your team some space and empower them to bring the best results.

Celebrate

Last but not the least, make it a habit to recognize and reward people for their great work. This is a great way to keep everyone motivated and track overall team productivity from time to time.

Managing and delivering projects is a stressful job. However, it won’t be challenging if you keep the above rules in mind. Try to follow them as closely as possible and you’ll soon know how to manage a project successfully.

If you have a rule that helps you manage things better at work, share it with us in the comments below.

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The Alternate Life Commandments

Most humans are in challenged pursuit of (near) universal desires and setting and achieving their ultimate life goals.

Religions, societies, cultures, and individuals apply varying classifications to each. But distilled to their core, most of us lead a life-long pursuit of the following:

  • Physical well-being
  • Clarity of the mind
  • Passion
  • Success
  • A positive legacy
  • Continuous self-improvement
  • Love & acceptance

Commitment to each should come easy in theory. Physical well-being supports a long healthy life. Success generates status and financial wealth to purchase incredible things. And passion infuses elusive meaning and fulfillment into our lives. You get it…sign me up!

So, why do people struggle so mightily to sustain diets, a driven work-ethic, exercise routines, and hobby generation/practice?

Life is remarkably difficult

It’s dynamic as hell and pulls our attention in every direction imaginable day to day. And when we’re not distracted by external forces, hard-coded mental and physical habits (many undesirable) dominate our daily routine.

On autopilot, we often make decisions that are not aligned with the intentions of our “ideal self”. We, as humans, are painfully shortsighted when it comes to our ability to consistently find present-moment motivation to embody a lifestyle that leads us towards the attainment of long-term aspirations.

I fancy myself an expert on the matter. Not at all because I’ve cracked the code and am the self-actualizing master. No, kind of the opposite actually. My specialty to date, rather, is in committing to, starting, stopping, and ultimately missing lofty goals. I’m like a spark factory without anything laying around to catch fire.

I adore self-help materials and philosophies that address the tricky science of habits. I aspire to join the front-line ranks of the biohacking self-optimization movement that’s swelling in popularity around the world. But, as with my unreliable meditation practice, my commitment is spotty. I remain largely unchanged at age 28 despite having what I thought were all the right intentions…

Time to radically shift my mindset. I know that habits form in response to a consistent reward. So, I considered how I can tweak the Action-Reward relationship to tap into “purposes” that are more inherently motivating to me. To create rewards that are attainable in the short-near term. To enjoy rewards that are more consistently tangible and that fortify the richness of my personal legacy. The Alternate Life Commandments represent where I’ve netted out on this thought process. According to these, I defined a clear purpose that holds me accountable to aggressive self-actualization goals:

The Alternate Life Commandments

Exercise to activate deeply memorable experiences

exercise

  • Strong fitness allows us to consistently pursue and conquer life’s epic “summits”.
  • Many of the most memorable places/experiences on earth are far off the beaten path. Never allow physical shortcoming to hold you back from greatness.
  • Anecdote: Fatigue thwarted my first summit attempt of Mt Shasta. Not only did I forfeit the experience, but it weighed negatively on me for years. Last year, I trained hard and blitzed it a decade later. Redemption was so sweet.

Exercise so your body is not a physical limitation to experiencing your dreams.

Meditate to fully internalize life’s wonderful moments

  • Mindful peace and presence gift-wrap our memories. Inversely, a hyperactive mind or addiction to social media spoil them.
  • We cannot fully appreciate a beach chill, sunrise summit or a simple walk in the park unless our minds are engulfed in the present moment.
  • Mid-experience meditation may amplify a moment’s serenity, but we must practice mindfulness regularly to win the battle against our subconscious.
  • Anecdote: When training for a triathlon 2 years ago, I biked across Golden Gate Bridge to Hawk Hill regularly. Every morning, overlooking an identical view, I pulled out my iPhone to capture a few SnapChat panos. This habit was a result of my weak mindfulness. It literally pulled the world into my personal moment, tainting the experience.

Practice mindfulness so your life experiences are pure and deeply memorable.

See Also: How to Meditate When All The Other Techniques Don’t Work

Create career success to pursue and master amazing hobbies

  • One of my favorite quotes, from Jerry Seinfeld, frames the importance of owning strong hobbies: “A person’s coolness is determined by the extent to which they’re about what they’re about.”
  • Success, managed properly, generates leisure time and disposable income to support hobbies and continued learning.
  • We earn days off. We’re promoted to the role that calls the shots. We’re permitted to work from home and we build a business (or team) under our success that is self-sustaining.
  • Success-enabled-passions ultimately generate fulfillment in life.
  • Anecdote: I’m exploring the world for a year while maintaining my job because I earned it through dedicated grinding.

Work hard to ultimately spend more time doing the things you genuinely love.

Purge social media to fortify relationships with those you love

  • Research suggests that humans can maintain 5 intimate relationships at once. This limit is dependent on the time an individual has to invest in deep and consistent connection.
  • Psychology experts confirm that relationship quality is far more important to our well-being than relationship quantity.
  • Next time you pick up your phone to troll social media, call a loved one instead or a friend that feels increasingly distant. The time needed to otherwise check in on 1000+ “friends” across 3+ networks is ample, trust me.

Trade poisonous time spent on social media for relationship-enriching moments with those you love.

Practice frugality to reduce stress

  • Notorious BIG had it all wrong… at least for the consciously frugal. It should absolutely be “mo money less problems” or perhaps corrected to ”mo things mo problems.”
  • Everything we buy/own is something to damage, lose, regret, or neglect. All of which creates a combination of stress, disappointment, and more spending.
  • Focus on the essentials and make select quality purchases (from your basic black T to your first home).
  • Build a rainy day fund to easily brush off the flight rebooking fee, phone dropped in the pool or taxi from the airport because you just want to get home.

Be frugal to simplify life and eliminate crippling financial stress.

Travel adventurously to break the habit of being you

travel

  • We love to travel because it forcefully turns our tired routines inside out.
  • Fresh sites, cultures, and perspectives paired with experiences that push the limits of our comfort zone put us in personal growth mode.
  • Time away from the rat race gives us moments to reflect deeply on the status of our lives and set a corrected course moving forward.
  • Introduce yourself to the local, join the expat couple going on a mountain bike, and chart a course far off the beaten path. Push the boundaries of your habitual self.

See Also: 6 Ways Traveling Alone Makes You Stronger

Pursue international adventures to accelerate self-actualization.

Eat well for a healthy body and mind. Fuel success in each practice.

Drink less for alcohol poisons the well of each practice.

Finally, there you have it, the Alternate Life Commandments. Which, if any, resonate most strongly with you?

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3 Really Crucial Steps To Help You Solve Any Problem In Life

These days, everyone is busy. And with lives overburdened by hectic schedules, people are no longer able to see through their problems. They feel so weak that they just give in to the situation and don’t exert effort in knowing how to solve any problem. They feel overpowered by the challenges that come their way.

Some people attempt suicide when they see no way out. In such situations, they usually seek motivation from others. However, they do not understand the true meaning of that motivation. They believe in others, instead of themselves.

That’s where they are wrong. Motivation is not something that can be given. Rather, it is something we have to accept and believe in ourselves.

The key to solving any problem lies within us. So, we have to believe in ourselves. We have to believe that there’s always a way out. We just have to keep trying and eventually, a door opens up and leads us out.

Here are some steps to solve any problem:

Acceptance

People usually try to avoid their problems. Either they run away from the situation or deny it.

However, they have to understand that the only way to solve any problem is through acceptance. Even mathematicians say that “the first step to solve any problem lies within the problem itself”.

Instead of denying your weak point or running away, accept the situation. It will make the problem a lot easier to solve. Also, we have to accept the fact that we are lacking somewhere so that we can figure out a way to improve that lacking point.

Belief in oneself

Whenever a problem arises, people usually trust others more than themselves. Either that or they simply believe that the problem is quite big for them and that it would be tough to get through it.

Positivity and self-belief can lead you out of the problems. There is nothing in this world if not hope and belief. We have to trust ourselves that we can succeed and surpass even the worst situations.

People usually give up, thinking of their limitations. However, what they should also believe is that those limitations can be overcome.

Thus, believing in ourselves is the second step to solve any problem. If it is not taken into consideration, then we are bound to let any bad situation prevail.

Motivated hard work

motivate hard work

Hard work can help us succeed but it’s not always easy. To reduce its toughness, motivation is required. Fortunately, we can motivate ourselves.

If someone criticizes us, for instance, you shouldn’t let that discourage you. Instead, use it as a fuel to become better. Motivation can make you stronger and more effective.

Conclusion

Motivating oneself can be a tad tricky at first. After all, it’s hard to maintain that ardent belief that things will turn out great in the end. However, trust that you won’t have a hard time understanding how to solve any predicament once it becomes a habit. You need to make it a habit — only then will you able to outperform yourself and continue to grow.

By using these three tips, we can overcome any problem in our lives. So, next time a problem comes up, you’ll know what to do.

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5 Habits Of Successful People You Should Be Following Today

Ever wonder how successful people are so successful?

Habits play a crucial role in shaping our lives. According to a psychology study at Duke University, 45% of everything we do on a daily basis factors in daily habits.

We all know that bad habits can be detrimental to your mental and physical well-being. They can hinder your road to achievement and success. Good habits, on the other hand, can help you rise above others and be at your best.

The concept of success differs with each person. To some, it may mean earning more money. To others, it can mean happy relationships or a simple sense of achievement.

So, what are the common habits of successful persons that set them apart from the rest of us?

Let’s try to dig deeper to find the answers.

Reading as a habit
reading habit

Billionaire investment guru Warren Buffett reportedly once said that reading is the most important habit he’s picked up.

Tom Corley works as a financial planner and accountant. He conducted a survey that involved 233 participants with most of them being self-made millionaires. The results of the survey depicted interesting patterns.

Among the participants, 88% claimed to spend half an hour or more each day to reading. Most of them prefer reading non-fiction pieces that include history, self-help books, and biographies.

P.J. Worsfold, head of product for FTSY (“footsy”), an artificial intelligence platform for matching people to shoes, claims to read one hour mostly about his industry and other events related to his niche. Plus, whenever possible, he shares useful articles and a small piece of his opinion.

That helps him remember the significant sections of a piece and gives him the opportunity to explore and use them to view other things.

See Also: Best Business Books: The First-Time Entrepreneur’s Reading List

Be an early bird

About 50% of the participants Corly interviewed stated that they get up around 3 hours before their actual workday starts. It gives them ample time to get additional things done, which may include finishing side projects, working out, or just planning ahead.

Other examples of early risers include Facebook COO Sheryl Sandberg, who is known for getting into the office at 7 a.m. Anna Wintour, Vogue Editor-in-Chief heads out to playing an hour-long tennis match on a daily basis as early as 5:45 a.m.

This shows that although getting enough sleep is very important, you might want to schedule your sleep cycle so you don’t have to keep hitting snooze until the last minute.

After all, the early bird catches the worm.

Work out and stay fit

We have all grown up knowing the benefits of a healthy lifestyle, especially working out and staying physically fit.

James Parrelly is the managing partner of Paw Pods that provide eco-friendly pet caskets and urns made from 100% biodegradable materials. According to Parrelly, successful entrepreneurs require mental and physical fitness. He further adds that clearing your mind and challenging yourself physically with a tough workout daily helps you stay ready for the daily challenges of a business.

To sum it up, a strong body carries a strong mind.

Work on communication skills

communication skills

Communication plays a key role in building constructive interpersonal relationships on a personal as well as on a professional level. Working with data, facts, and figures is important. However, if you are unable to convey the right information and message in a timely manner, you are less likely to achieve your objectives.

As Richard Branson, one of the most successful entrepreneurs and leaders states: “Communication is the most important skill any leader can possess.

As with other skills, it is important to continuously work on improving communication to help you stay more efficient while interacting with anyone on any level. Emphasizing the value of proper communication further, Branson once shared a quote from the popular author Brian Tracy who said this:

“If you’re willing to work at it, you can rapidly improve the quality of every part of your life.”

Use technology

Whether you are a professional just starting a career or a CEO, it is important to keep yourself organized especially when it comes to daily tasks. Especially for people who have a lot on their plate, be it running multiple businesses or trying to balance work-life routine, a to-do list is highly mandatory.

Kris Snyder is the CEO of Vox Mobile, a Cleveland-based organization that provides enterprise mobility solutions. The company has an annual growth that trends above 30% and enjoys consistent inclusion in Gartner’s MMS Magic Quadrant. Snyder also happens to be the founder of the Global Enterprise Mobility Alliance (GEMA).

Snyder advocates for using technology to attain strategic objectives and initiatives. For instance, scheduling a weekly agenda with important clients through a PRM tool. This allows for real-time prioritization of relationships and interactions on a daily basis.

See Also: 5 Top Technology Trends That Will Shape 2018

What’s your take on success and how do you manage to achieve it? Share your ideas in the comments below.

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4 Really Simple Yet Highly Effective Ways To Achieving A Goal

Setting a goal is one thing that we must all consider in life. Whether you are a professional, a service provider, a student or an entrepreneur, you need to be able to set clearly defined goals. It encourages you to pursue and work harder.

But what exactly is a goal?

A goal is something you intend to achieve at all cost. It could be to increase sales, boost income or to reduce weight. Whatever that may be, you need to know exactly how to achieve your goals and dreams.

The tips below can help you get started:

Clarify your goal

Before you can achieve your goal, you need to be clear about it.

For one, goals are different from mere wishes. Wishing to get more money isn’t a goal as it is just a wish. It will only become a goal when you are definite about the amount you want to make.

For you to get more money, you must ask yourself questions such as these:

  • How much do I want to make?
  • What can I do to increase my financial base?

For instance, I may have to work extra hours to add to my income or I may need other streams of income to increase my earnings.

I know of a young man who works in an agricultural research institute. Although he has a monthly income from his job, he still anchors events during the weekends. Aside from the monthly salary he gets, he also makes money during weekends. This is an example of how a person can increase earnings.

You must write down your goals

writing goals

Most people don’t write down their goals. They only rely on their mind to focus on what they want to achieve. Unfortunately, that isn’t a good idea.

When we write down our goals, it becomes easier for us to know exactly what we are aiming for. Clearly written goals can help you to ponder and reflect on what you need to do or work on.

Every time you see the goals you have stated out to pursue, your subconscious mind instantly generate ideas on how to forge ahead and make them a reality. Written goals can encourage you to control the direction of your life.

See Also: 5 Ways Writing Can Lead You to Mindfulness

Constantly evaluate your goal

This is a critical aspect of goal setting. A man does not put yam on fire and immediately go to sleep. He must constantly check it. Otherwise, it will burn. The same applies to goal setting.

You must constantly review your goals. You can check it on a bi-weekly, monthly or quarterly basis. This will help you determine whether you need to change your strategies or continue with what you are doing.

See Also: 4 Powerful Ways To Stay Motivated And Reach Your Goals Through Tough Times

Set a deadline

set goal deadline

 

Whenever you are pursuing a goal, also set a deadline for it. Setting a deadline puts you on your toes and drive you to work extremely hard to hit the target. When you don’t set a time frame for yourself, you’ll find it hard to focus and feel motivated.

Knowing how to achieve your goals and dreams isn’t that hard. In fact, just by following these tips, you should be able to work on your goals and conquer the challenges you’ll encounter along the way.

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How to Be A Great Best Man

So, your best mate is finally getting hitched. He has already popped the question to his girl and has now asked you to be his best man.

The feeling is pretty eccentric, isn’t it? After all, we rarely get to be the ‘best’ anything in our lives. Not to forget, knowing your mate values your friendship enough to choose you as his go-to guy during the most important time of his life is truly special.

Now that he’s chosen you, do you know how to be a great best man?

Being a great best man involves more than just throwing a party and crawling through a speech. In fact, experts on the topic say that you should assume that you’re the co-host of the marriage ceremony.

To give you a clearer idea, here’s a breakdown of everything you need to know and do in order to excel as the best man to your best mate:

Before the big day

Your responsibilities as the best man start well before the wedding.

Make sure everyone is on time for suit fittings

best man duties

This might not sound important to you, but it is an indispensable part of your responsibilities as the best man. Not only do you have to help the groom select his tux, you have to make sure everyone shows up on time to get fitted for their suits.

Organize an epic stag party

This is probably the reason why most men are excited to be the best man- the stag party! However, keep in mind that organizing one is easier said than done.

To begin with, make sure you talk to the groom about how or where he wants to spend his last weekend as a single person. Additionally, it is your responsibility to ensure the party fits the budget of everyone involved and that everyone will have a great time.

In case you find these things overwhelming, it is a great idea to involve professionals.

Help out with the wedding prep

Helping out with the wedding preparations doesn’t stop at picking tuxedos. It is also your responsibility to help pick the right vendors, venue, and honeymoon destination.

Whatever preparation involves the groom will probably involve you, too. That includes the rehearsal ceremony and the rehearsal dinner.

On The Big Day

best man dutyThis day is extremely crucial for the groom and it is imperative that the best man executes his duties perfectly so that everything happens seamlessly.

Travel to the venue with the groom

It is natural for the groom to be nervous on the day of the wedding. If the groom allows it, plan to get ready with him. Take a few beers along and simply spend some time with him.

The best man is the groom’s confidant. It’s his job to listen to and calm the groom when he’s questioning every life decision he has made so far.

Bear the ring

Cute little ring bearers are one hell of a crowd pleaser but please, don’t give a diamond ring to a kid! Give them a knock off to carry down the aisle and keep the real thing safe inside your jacket pocket.

Make sure the ceremony goes down smoothly

As mentioned earlier, you are the co-host of the ceremony. Make sure all vendors are doing their jobs and deal with any issues that may arise.

In some cases, the best man is required to pay the officiant. If that is the case, the groom will provide you with a sealed envelope for that.

Sign the marriage license

The maid of honor and best man sign the marriage license as witnesses to the marriage.

During the Reception

Once again, it is time to play the co-host.

The best man speech

Probably the most daunting part of being the best man, delivering a great speech is not something you want to take lightly. Here are a few tips that will help you deliver a great speech:

  • Start preparing and practicing early, unless you want your speech to turn into drunken rambling.
  • Make sure your speech is a toast and does not revolve around the groom’s humiliation. It is also a good time to remember that mentioning any ex-girlfriends or crazy night adventures is strictly off limits.
  • Keep in mind that children and elders will be hearing your speech. For this reason, it is better to go easy on roasting the groom. Keep things tasteful and your speech will be remembered for all the good reasons.

Be the life of the party

It is your job as the best man to make sure the reception party keeps going. If you feel like the guests are being hesitant, get on the dance floor and inspire them to let loose. Aside from that, don’t forget to dance with both moms!

Decorate the getaway car

This is probably the final thing you have to do as the best man. Make sure you don’t get carried away with the decorations. If you are the designated driver for the bride and the groom, make sure you stay sober till the very end.

Conclusion

Being the best man is not easy. However, it is a tradition that must be upheld with ownership and responsibility. If you have done everything perfectly, it is time to give yourself a pat on the back for a job well done!

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How to Stop Smoking For Good

Everyone knows that smoking’s a bad habit. It costs a lot of money and it’s unhealthy for those around you. It’s also one of the leading causes of cancer.

It’s safe to say that there are plenty of reasons you want to quit. But, to actually tackle such a feat is as difficult as you imagine.

Nicotine is the most common substance Americans are dependent on and it’s been claimed to be as addictive as heroin.

Of the 35 million people in the U.S. who attempt to quit a year, around 85% relapse- usually within a month. With that, here are some of the most effective tips on how to stop smoking for good.

Allow Withdrawals Symptoms to Take Their Course

One of the hardest parts of quitting is the withdrawal symptoms. Many who experience them find the experience miserable. This is due to the flu-like symptoms that the body must go through in order to rid the brain of its nicotine dependency.

Though your withdrawals aren’t going to be easy, they don’t have to be as bad as some make it out to be. It’s remarkable when you consider how it’ll take less than a week to physically undo all that smoking has done to your body.

As you go through this week, keep in mind all the good that will come out of it and all the benefits one little week can bring you. If you can keep yourself open-minded through this process, you’re less likely to get those miserable cravings.

Distractions

coffee distraction

It’s only natural for your body and brain to want more nicotine. The best way to make sure you don’t give in to the temptation is to keep yourself distracted.

It’s different for everyone. Some find a cup of coffee during break helpful. Others find puzzles like Sudoku keep them more focused.

Try anything that works for you. This might take some experimenting but I promise, you will find something. You may even just find a new habit you didn’t expect yourself to enjoy.

Avoid the Substitutes

There are a variety of nicotine substitutes that are meant to ease you off of the substance. These include electronic cigarettes, nicotine gum and patches, and nasal sprays.

However, it’s greatly recommended you avoid them at all costs. At the end of the day, they’ll only be giving you the craving you’re trying to avoid. They’ll only push back your withdrawals.

With substitutes, there’s also the idea that you’re making a sacrifice. By consuming nicotine in smaller doses, you’re making the chemical seem precious.

Never forget that quitting is a choice and you’ve made this choice for a very important reason. Remember why you made that reason and let it ease you through your cravings.

Relax the Body and Exercise the Mind

effect of meditation

Many smokers often find themselves wanting a cigarette break after doing a laborious task. Usually, it’s a means of unwinding. When this becomes a habit, you’ll find yourself associating moments of relaxation with nicotine.

Just as with the distractions mentioned above, you’re going to need new habits which can make you feel at ease. Some find meditation to be a great technique while others prefer deep breathing exercises.

Just as with cigarettes, both methods are a way of loosening up your muscles and allowing your head to feel more present at the moment.

See Also: Spiritual Pointers for Quitting a Bad Habit

Don’t Be Afraid to Explore

The good majority of Americans run on a fixed schedule week in and week out.

With the same environment and routine playing over and over again, you might find quitting more difficult.

Exploring new places in the area you live in is another way to keep your mind off of smoking. Whether this is a new restaurant, park or a new street, the change in environment can do a lot for your brain.

If you can take a trip somewhere far, that’s even better. A new place will offer you a sense of excitement and might just take you out of your comfort zones.

Seek Out Support

The most efficient way for you to stay on track is to keep looking at those you care about the most. Not only is a support team a great way to keep yourself from smoking, but they’ll also provide you with assistance when times seem low.

It’s been said that laughter is the best medicine out there. There’s no better source for it than those who’re already around you.

You’d be surprised how far a simple conversation can go. Many who have quit claim that just talking to someone helped distract them from reaching for another pack.

In instances where you are at work and on a break, a phone call can be the difference between sufficiently quitting or going back to the same habit.

See Also: Where to Find Friends and Support During Addiction Recovery

Pick the Date

You have a goal and want to make it a reality. Don’t wait until the moment feels right. Pick the date you will no longer be a cigarette smoker.

With a specific time frame in mind, you’re creating an objective for yourself- something to look forward to and work towards.

Some people need up to a month while others only need a couple of weeks. Regardless of your preference, figure out a plan and a deadline for yourself.

In Conclusion

Whether that be easing off cigarettes or finding the right people for support, this whole process relies solely on time.

It’s going to take time for the withdrawal symptoms to go away. And it’s going to take time for your brain to understand that you’re no longer a smoker.

Studies show that the majority of people relapse within their first month after quitting cold turkey.

That’s because your brain is hardwired on expecting cigarettes during certain moments of your schedule. Even after physical withdrawals, your mentality anticipates another burst of nicotine.

As I’ve mentioned above, you need to find new habits in order to get over this mentality.

However, simply starting these new habits isn’t enough. You need to work on them and push yourself in ways you might not have expected.

It’s one thing to find distractions. It’s another to act upon new habits.

This is something you might want to plan out before the arrival of the date you’ve set for quitting.

With that, I wish you the best of luck and congratulate you on your decision to quit.

The post How to Stop Smoking For Good appeared first on Dumb Little Man.

How to Successfully Get Back Together After A Break Up

Karen felt hopeful when she and her ex-boyfriend initially got back together. After a stormy breakup and a painful month apart, they gradually began to communicate with one another. It was healing for her to be able to finally get all that was unsaid out into the open.

For the first time in a very long while, Karen felt listened to. It also seemed that her boyfriend was open, honest, and that they were figuring things out.

Now that they’ve settled as a couple again, her hopes and positive attitude about the future of her relationship are fading. While a few of the agreements that Karen and her boyfriend made to bolster trust and healthy communication have continued, many of their old and disconnecting habits have resurfaced.

It’s starting to feel like “business as usual” and Karen doesn’t like that at all. She’s beginning to wonder if getting back together was a big mistake.

Reuniting with your ex can be a joyous time, but it can also bring with it doubts, fears, and more of the same dynamics that tore you apart in the past.

The Extra Baggage

We all bring emotional baggage to our relationships.

When your emotional baggage is from your past relationship with your current partner, things can get confusing. Despite your best efforts, you may find yourself reacting to your partner in a more intense way because of something that happened long ago and before you broke up.

Aside from these expectations and the baggage from the past, there is a good possibility that you and your partner will fall into habitual patterns. Humans tend to do what we’re most accustomed to doing– this happens in relationships, too.

When we get triggered, tense or tired, we revert back to those habits that we know so well- even those that have not been in our (or our relationship’s) best interests in the past.

Before you consider a reunion, here are the best tips on how to successfully get back together after a break-up.

Identify what makes you two apart

identify relationship problem

At first glance, it might seem obvious to you that your partner’s dishonesty, inability to communicate, blocks to intimacy, flirting, and jealousy are what’s ripping you two apart again.

It’s best if you take a deeper and broader look. It’s probably your partner’s or your habits that are causing the problem. However, there’s most likely a lot more going on, too.

Set an intention to be an observer and not a critic. Then, pay closer attention to how you and your partner interact on a day-to-day basis and when stressful or triggering situations arise.

Notice what happens to communication, intimacy, trust, and more. Think about what happens when your partner appears to have closed down to you.

For the moment, try to understand the dynamics between the two of you. Your goal is to figure out what leads you to move further away from one another so that you can make some changes.

Own your share of the disconnecting habits

Once you have a clearer and broader picture of what’s potentially taking you and your partner away from one another, take responsibility.

Let’s be clear here.

We’re NOT encouraging you to take the blame or to let your partner “off the hook.” This won’t help your relationship. What you have the most control over is what YOU think, say, and do. That’s why this is such a powerful place for insight and action.

Be the observer for a little while longer and notice how you’re contributing to the problems in your relationship. You may not be the one starting the arguments but you’re probably making things more heated.

Stepping back and watching your own behaviors can be transformational to you and to your relationship.

Stay focused on what you DO want

focus on relationship wants

This is a time to clear up your past and let it go. Holding onto resentments and allowing unresolved conflicts to build is only going to hurt your relationship in the long run. Do what you need to do to be more present and aware of your relationship.

Be honest with yourself. If it has become apparent that staying together is unwise and that it would be better for you and your partner to end your relationship and remain apart, honor that.

But if you and your mate are truly willing to do what it takes to create the kind of relationship you both want and you see signs that changes are happening, here’s what we urge you to do…

Make sure you are orienting yourselves toward what you DO want.

Instead of hiding the truth, make a genuine promise to speak honestly and openly and do it.

Rather than telling one another that you will stop yelling and arguing, set up some “ground rules” that are reasonable for how you WILL communicate respectfully as you resolve conflicts. Then, put them into practice.

This kind of a shift in perspective can be subtle, but the effects make a big difference.

See Also: 5 Signs Your Romantic Relationship Is Worth Fighting For

The post How to Successfully Get Back Together After A Break Up appeared first on Dumb Little Man.

How to Become Successful: The Real Secret No One is Talking About

Hustle. Work harder. Sleep less, do more. Quit whining and get to work! All of these lines are terrible pieces of advice. I know because I’ve tried them all for myself. I worked 16 hours per day, killing myself to try and grow my business. At the end of the day, my only accomplishment was massive burnout and exhaustion. And then something happened… I discovered the real “secret” to high performance. No one’s talking about it while others laugh at it. For me, however, it helped me transform from being stressed, anxious, and on the verge of bankruptcy into a joyful, happy, and a 7-figure business owner. So, what’s this secret? Read on to find out.

Your Life is a Race Car

race car life Have you ever watched Nascar or Formula One? If so, then you probably noticed that these high-performance vehicles are forced to stop several times over the course of a race to refuel and replace their wheels. Those cars are some of the most finely tuned, high-performing feats of modern engineering our world has ever seen. Yet, they are forced to stop dozens of times over the course of a race to refuel! This is obvious to most people, but when applied to life, most people would think, “Bah, I can sleep when I’m dead. Life’s for the living baby!” If that’s your attitude, then I want you to listen carefully to what I’m about to say. If you want to perform really well, then you need to get serious about refueling yourself. Just ask any bodybuilder you know. Unless they are hopped up on steroids, they will tell you that proper nutrition, high-quality sleep, and the right supplements are just as important (if not more so) than lifting heavy weights. So, how can you apply the “secret” of refueling to your life? It’s actually pretty simple. Focus on the “Three P’s” of high-performance refueling. Physical, psychological, and personal.

Refueling Yourself Physically

The first part of the “Three P” equation is also the most commonly practiced. Physical refueling. Whether you want to or not, every single one of you reading this has to spend time each day eating, drinking, and sleeping. It’s a requirement if you want to continue living. However, few people fail to do that. So, over the next month, I want to challenge you to do three simple things.

Sleep More and Sleep Better

sleep benefits Sleep deprivation can kill you. If you want to perform at the highest level, then you must take your sleep seriously. Here’s a checklist to help you get better sleep tonight.

  • Stop drinking coffee by 2 p.m.
  • Take 500 mg of Magnesium before bed.
  • Turn off all the lights.
  • Put the thermostat at 67 degrees Fahrenheit.
  • Take a cold or hot bath one hour before bed.
  • Drink one cup of chamomile tea with 2 tablespoons of apple cider vinegar and 1 tablespoon of honey.

If you will do these tips, I promise that you will sleep better than you have in months!

See Also: Get Strong, Sleep, Repeat: The Importance Of Sleeping

Eat More Greens and Less Meat

Many of you might hate me for this one (and I understand) but one of the changes that had the biggest impact on my physical health was reducing my meat consumption (specifically red meat) and increasing my fruit and vegetable intake. I’m not saying that you have to go vegetarian or vegan. I haven’t either. What I am saying is that the quickest way to boost your energy, reduce fatigue, and generally feel better is to eat more whole fruits and vegetables and less meat, dairy, and processed foods.

Practice Weekly Self-Care

It’s amazing to me how many of my friends will spend $997 on a brand new business course promising to transform their lives but they won’t pay $45 to get a massage after a long week of work. The final part of the physical refueling trifecta isn’t more exercise (although that’s important); it’s to find small ways to care for yourself weekly. Whether it’s a massage, a salt bath, 30 minutes in a steam room, or simply a long nap, you need to prioritize taking care of your body and doing things that add energy into your life.

Refueling Yourself Psychologically

While many people excel at refueling themselves physically, they still end up feeling stressed, burnt out, and exhausted (just like I did) because they don’t prioritize refueling their psychological tank. Just because your body is firing on all cylinders doesn’t mean that your mind is keeping up. Here are a few quick tips to help you overcome brain fog and refocus your mind.

Work in 42 Minutes

Although many experts suggest working in the traditional Pomodoro blocks of 50 minutes, I’ve found that I’m more productive when I only work for 48 minutes. Give it a try for yourself and see how effective you are during the day. First, write down your #1 priority for the next 42 minutes. Then, use e.ggtimer.com and set a timer for 42 minutes. Put your head down and work as hard as you can and then, when the timer buzzes, get up and take a break for 18 minutes.

Learn Something New Daily

Ironically, I’ve found that some of the most rejuvenating mental activities are also the most challenging. For example, if I sit down in front of the TV and watch Family Guy reruns for two hours, I will leave feeling drained and mentally sluggish. However, if I used those same two hours to read a good book, practice a new language, or toy around on my guitar, I leave feeling inspired and motivated to take on the day. Commit right now to learning or practicing something new and I promise that, 365 days from now, your life will look completely different.

Take a Morning and Evening “Braindump”

One of the simplest yet most profound techniques that I’ve ever found for clearing mental fog and refueling your psychology is to build a morning and evening “braindump” ritual. The practice is simple. Take a pen, a notepad, and your brain. Sit on the couch, set a 10-minute timer, and then write down everything that comes to your head. Whether it’s to-do list items, angry feelings about a fight you recently had with your spouse, or inner frustrations about a situation at work, get it out of your head. If you do this every morning and evening for a month, your brain will never feel the same.

Refueling Yourself Personally (or “Spiritually”)

Before you check out on me and roll your eyes because I used the “S” word, realize that I’m not referring to anything esoteric, religious, or “woo-woo”. I use the term “spiritually” very loosely, referring to those activities that recharge your “higher self”. Here’s what I mean.

Get Out for 30 to 60 Minutes Every Day

This one simple habit has the power to significantly reduce stress and rejuvenate your mind and body in ways you probably can’t imagine. We evolved to live in harmony with nature. In our fast-paced world, we often forget this and spend days, weeks, or even years without reconnecting to our roots and enjoying the great outdoors. Make it a priority to do something that you enjoy outdoors for at least 30 minutes a day.

Do Only One Thing

This might sound like an odd practice but you’d be surprised at how effective it can be as a refueling activity. In our day to day lives, we’ve seemingly lost the ability to focus on a single task. We’re never just doing one thing. We’ve always got something else going on in the background. So, I want to challenge you to take 15 to 30 minutes a day and just do one thing. Whether you sit and enjoy your morning cup of coffee in complete solitude, enjoy talking with your partner without distractions, or even just do your work without notifications going off in the background, learning to focus on one task at a time will help you conserve your energy and live a more fulfilling life.

Volunteer and Spend Time with Other People

volunteering work The final way to recharge yourself spiritually is to spend time every month in service to others. Go volunteer at a local soup kitchen, clean up the trails near your home or sign up to build a house with Habitat for Humanity.

See Also: 5 Reasons Why You Should Volunteer

Just do something that will help you remember how much you have to be grateful for in your life. You won’t regret it.

The post How to Become Successful: The Real Secret No One is Talking About appeared first on Dumb Little Man.

How to Be Successful In Sports: Career Management Tips From Female Athletes

When women find work in sports, they tend to face a lot of obstacles. After all, the sports world is particularly male-dominated. In fact, an April 2017 Glassdoor study found that significant gender gaps exist in several areas. For example, men earn nearly 10% more than women in exercise science. The study also found that 9 out of 10 highest paying majors are dominated by men. On the other hand, 6 out of 10 of the lowest paying majors are dominated by women. This is why female athletes can teach you a lot about career management. They’ve overcome so many challenges and many have found mainstream success. If you’re wondering how, let’s turn to some of the world’s best female athletes. Their stories can teach you a lot about how to be successful in sports.

Redefine Your Industry (Ronda Rousey)

ronda rousey
Via sportsrageous

Many people consider the world of mixed martial arts to be ‘anti-woman’. This is a view that Ronda Rousey, one of the most celebrated athletes in recent years, doesn’t subscribe to. “There are so many ridiculous arguments that MMA is somehow anti-woman,” she explained on Good Morning America in 2015. “Fighting is not a man’s thing, it is a human thing.” Her rise in popularity shows that MMA is an ‘everyone’ sport and her empowering message is hard to ignore. She further explained how she was celebrated as an American hero when she won Olympic medals in judo and that she sees MMA as a form of art. She worked with the Ultimate Fighting Championship (UFC) to change how women are perceived in pop culture. Her involvement helped introduced women as fighters and champions and not as ‘women’s bantamweight champions’. Just as Rousey did, you can redefine your industry. Find a career where you can succeed and prove the status quo wrong.

Consider Other Passions (Serena Williams)

serena williams
Via nydailynews

When someone thinks about tennis, Serena and her sister Venus are often the first athletes to come to mind. Both women are among the greatest tennis players of all time. Serena, for example, holds countless achievements, like 23 Major singles titles in the Open Era. However, her career isn’t always championships and celebrations. In fact, she’s been plagued with injuries on and off for years now. In 2011, she had to withdraw from the Sony Ericsson Open due to abdominal injuries. Despite her various injuries, she climbed back to being one of the best. This shows you the value of learning how to rebound when you’re faced with major career obstacles. However, be aware of your limitations and determine the next step for you and your goals. Just last year, Serena was sidelined again but she didn’t rush her return. Instead, while she’s recovering, she pursued another passion- her fashion line. Don’t always force yourself to continue down a path just because you think it’s all you know. If you face setbacks, look at some of your other passions and strengths. You may have another career path worth pursuing.

Become Bigger Than Your Current Role (Mia Hamm)

mia hamm In the world of soccer, Mia Hamm continues to build her legacy. She was the face of the United States women’s national soccer team and she was actively involved in different roles. Following her retirement, her work in sports included being a co-owner of Los Angeles FC and a global ambassador for FC Barcelona. She is also on the board of directors of Serie A club A.S. Roma. Despite retiring from playing soccer, Hamm is always finding new ways to stay engaged. You should do the same in your line of work.

See Also: 4 Things Tom Brady Can Teach You About Career Management

Think beyond your current role and determine how you can contribute to your industry in bigger ways. Plan for long-term success by determining how your strengths and skills can be applied to other areas of your industry.

See Also: 4 Career Management Lessons You Can Learn From Playing Golf

The post How to Be Successful In Sports: Career Management Tips From Female Athletes appeared first on Dumb Little Man.

7 Secrets To Help You Make 2018 Super Successful

There are many ways to be successful. As we move into the new year, you are starting to think about how you can make this your most successful year ever.

Well, you’ve come to the right place.

You’re going to learn seven practical tips for reaching your goals and improving your life in 2018. Each of these tips will focus on the following aspects of your life:

  • Mind
  • Body
  • Soul
  • Relationships
  • Business and career
  • Personal finances
  • Personal limits

One of the most important keys to goal setting and goal achievement is to take a holistic approach. You are not simply composed of a body and a brain. You are a complete person, with a mind, body, and soul.

When you focus on only one aspect of your life, it becomes too easy for it to become unbalanced. Achieving success in one area of life at the expense of the other areas will cause frustration and will eventually make you miserable and unhealthy.

So, learn from these seven tips and discipline yourself to build a balanced life. Choose goals that are in harmony with one another. When your goals are in alignment, your progress will advance at a rapid rate and your life will improve faster than you can imagine.

Feed Your Mind

Everything begins with your thoughts and your mental health. Successful people think positively. They bring a good attitude to everything that they do. They are optimistic and practical and they have hope for the future.

What does your future look like? When you project yourself five or ten years forward, do you like what you see? What do you want your life to look like a few years from now and how will you make that happen?

Your future life will be determined by the actions you take right now. If your present course will not get you where you want to be, then you must change course.

You must learn new things. You must develop new skills. You must expand your education in order to create new opportunities for yourself. The internet has created a revolution in self-education and you must take advantage of this.

Did you know that you can get a free Harvard education?

We’re not just talking about scholarships here. But any average person can audit online college courses for free.

Just think of the possibilities and check out the free courses available today. See which of them align with your goals.

If you don’t see any classes you want to take, you can still expand your knowledge in other ways.

When was the last time you visited your local public library?

Every topic you could possibly want to learn about can be studied in-depth at the library.

It is said that top business executives read one new book every week, on average. If you want to gain new knowledge in your field, you shouldn’t stop yourself from feeding your mind.

Feed Your Body

healthy meals

To achieve higher levels of success in 2018, you will also want to feed and care for your body. Did you know that your physical condition can affect your mental health, your job performance, and your relationships?

See Also: 10 Brain Damaging Activities You Need To Stop Doing Now

Think about it.

Your brain requires a variety of nutrients and proper blood flow to perform at its best. Mental sluggishness goes hand-in-hand with physical sluggishness. So, let your physical condition support your mental, financial, and spiritual goals.

Begin by only putting quality foods into your body. Man-made, processed foods cannot supply all the nutrients you need for optimum health and peak performance. Instead, spend more time shopping in the grocery aisle.

Purge your kitchen and pantry of junk foods and stock up on fresh vegetables and fruits. Whole grains, legumes, nuts, and seeds should make the most of your grocery list.

If you live a busy lifestyle and are pressed for time, cook your meals in large batches. You can just divide them into individual storage containers so that you can simply grab one from the fridge as you head out the door to work.

Slip in a little physical exercise every day as well. If you don’t have the money for a gym membership or if you have difficulty carving out time to go there every day, then just park a little bit further from the entrance when you go to work or to the store. The added walking distance can accumulate throughout the week.

You can also take the stairs instead of the elevator or try spending half of your lunch break walking around the office building instead of lounging in the break room and watching TV.

Feed Your Soul

yoga love yourself

There are so many ways to nourish your soul. Here are just a few ideas:

  • Religious practice
  • Prayer
  • Yoga
  • Meditation
  • Nature walks
  • Music
  • Art

All of these activities are good for the soul and they can reap great benefits in your life with only a few minutes per day. The secret is to make them a part of your daily routine. Forming new habits may seem difficult at first but with daily practice, you’ll find your soul craving for them.

Nurture Your Relationships

You are not an island. Your life is greatly hindered or enriched by the relationships you build. But despite being surrounded by hundreds and even thousands of people every day, you’ll find that limiting your interactions to a few key people can be greatly rewarding.

You can’t nurture 100 relationships at once. So, take some time to identify those people who matter most to you. Commit to engaging with them a little more each week.

In order to spend more time with these key people, you may have to spend less time with others. Think about the other people in your life and identify any toxic relationships.

Do some people seem to drain your energy and happiness? Do you feel more stressed out after hanging out with certain friends, coworkers or family members?

If so, recognize that your happiness matters. Start weaning yourself off of those people to free up more time for those who actually enrich your life.

See Also: 8 Types of Toxic Friends That Are Holding Your Happiness Hostage

Build Your Business

Your business or your career takes up a huge part of your life, so it only makes sense that you set goals for achieving higher levels of success there. Your career can affect other areas of your life, too. Before you spend another decade climbing the corporate ladder, you need to make sure that this ladder is leaning up against the right building first.

If you are unhappy with your job, change it. If you can’t stand your boss, fire him. This is not the 2018 BCE. You have freedom and you have choices. Use your freedom to choose the life you want and that starts with your job.

And if you seem to hate every job you’ve ever had, then maybe it’s time to create your own job by starting a business. With the internet, it’s now easier and cheaper to start a business from scratch.

Protect Your Finances

You work hard for your money but does your money bring you more freedom?

It can and it should.

The problem many people face is that they are stuck in the work-spend-work cycle. They work harder to make more money. Then, they spend all the money they make and more, thanks to credit cards. Once they spent all their money, they work even harder to keep up with the credit card bills.

It’s an unending cycle.

This year, you don’t have to live that way.

Begin setting aside a little money every week into a savings account and don’t touch it. If you need to cut back on your spending, then do that. Remember, nobody is stopping you.

If you cannot discipline yourself to save money from every paycheck, then you will never reach your financial goals.

Push Your Limits

This is the year that everything will change for you, but the changes cannot take place if you are continuing to live your life the same way you’ve been living it for the past few years. To get different results, you have to do things differently.

If you want to achieve more, you must become a new person. The old you is stuck in a comfort zone, and that is what is holding you back. To achieve the life you want, you will need to push out of your comfort zone.

This will not be easy, but it will be totally worth it.

As you attempt to make changes in your work life, your body, your relationships and your spiritual life, you will encounter discomfort. Pay attention when this happens! This is good! This is your opportunity!

To achieve the breakthroughs in the life that you desire, you must learn to love the discomfort. You must embrace the uncertainty that comes with trying new things. Everything you want is on the other side of that discomfort, so do not give up and do not give in.

Push through your limitations to create the new life that you envision. Those are the best ways to be successful.

The post 7 Secrets To Help You Make 2018 Super Successful appeared first on Dumb Little Man.

3 Must-Reads For Ambitious Humans

I am ambitious.

To reach my goals I need to learn to get better. And to get better, I read all the time.

I do it partly because successful people throughout the ages have been voracious readers.
Legends, like Elon Musk and Abraham Lincoln, attribute their success to reading.

So, without further ado, here are the best books to read for success.

Methods of Persuasion

methods of persuasion nick kolends

Every page and every section of this book is chock-full of methods you can use on a daily basis.

The best part of Methods of Persuasion is the thoroughness of the research.
Every method is backed by scientific studies.

On top of that, Kolenda provides case-studies and real-life applications of each method.

I’ve implemented every aspect of this book in my daily life and it has paid off handsomely. I have secured a new, better-paying job, my relationship with my fiance has vastly improved and my overall communication skills have increased ten-fold.

If you don’t read this book, you’ll be left in the dust by the people who did.

Ego Is the Enemy

ego is the enemy ryan holiday

Most of us struggle with ego.

In fact, ego is a major obstacle in our lives. It is in mine and I work towards diminishing it every day.

This book illustrates just how much of our lives are controlled by ego and how destructive it is. Ego keeps us from paying the price of success. It keeps us from doing work that we think is “beneath us”.

Ego is an enemy and a slippery one at that.

Reading this book has made a difference in my life. It has made me more humble.

Humility has helped me delve into various tasks with a more open mind.
Open-mindedness has allowed me to learn more and in turn add more value. This has benefited my career tremendously.

Trust me.

If you want to do more, create more and achieve more, you need to diminish your ego.
Ego Is the Enemy shows you how.

Reading and re-reading this book will add tremendous value to your life.

The Score Takes Care of Itself

the score takes care of itself bill walsh

Bill Walsh is famous for his work as head coach of the 49’ers. He built one of the most majestic dynasties in Football history from the ruins of a franchise.

How did he do it?

By focusing on the process and on the fundamentals.

This allowed him to hone the skills of Joe Montana, Ronnie Lott, Jerry Rice and Steve
Young into the best players of their generation. Some of the best players of all time.

His consistent focus on the fundamentals as a key driver of performance is essential. Whatever your field, Walsh’s advice is valuable.

My three key takeaways from the books:

  1. Focus on creating a system that supports your progress.
    If you do the right things the right way, the results will follow.
  2. Keep your eye on the fundamentals instead of the score.
    It doesn’t matter if people praise you at work. What matters is that you add value and get better every day.
  3. Everything you do matters.
    Some of Walsh’s tenets included no sitting on the practice field, no smoking on the facilities and always dressing in a tie and jacket.

Your representation of yourself and others matters more than you think. You represent yourself in all of your actions so everything you do matters.

The lessons in these three books will add tremendous value to your life if you implement them.

So, read the books and learn their lessons. Apply them in your life and repeat.

Do this and you will get far.

See Also: 7 Reasons To Start Reading Books? Here’s why!

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5 Reasons Why You Need To Start Learning From Mistakes

Have you ever wondered why most successful people speak of their achievements and avoid talking about their unsuccessful attempts? This is quite logical since we all aim to achieve more and love to brag about our success.

However, this doesn’t mean that we won’t make mistakes along the way or that successful people did everything right from the beginning. As a matter of fact, most successful people put emphasis on why learning from mistakes is important.

Every unsuccessful attempt can help you gain indispensable experience and mistakes can even be more valuable than achievements.

To help you understand that idea better, here are some of the top reasons why mistakes are valuable:

Gives Us Experience

Do you remember your first bad experience with an employer? Do you remember your first bad grade for a paper or an embarrassing moment when a teacher caught you cheating during an exam?

These are common struggles but they are actually a great way to build good future habits.

Once you have the experience in the workplace, you will no longer make the mistakes you did before. And when a teacher already caught you in the act, you will know better than to cheat in the future. As we make mistakes, we learn from them.

Sometimes, it doesn’t really matter how many times we hear an advice from our friends and family; we simply let things go by. But, when we actually experience and make the mistake, it sticks to our mind and provides us with the lesson of not repeating it.

Encourages Different Thinking

encourage different thinking

As we make mistakes, we eliminate certain ways of reaching our goal. When an approach is proven wrong, people immediately start looking for different ways to resolve a situation.

Basically, mistakes encourage finding a new solution. If your initial idea did not work, you are more likely to take a different stand and think of ideas you wouldn’t have thought if that didn’t happen.

Builds Character

This is quite the tricky benefit since people can go either way when it comes to building characters. Very often, too many mistakes make people depressed. Too many failures convince them to just give up on their dreams.

However, once you start learning from mistakes, you’ll gain confidence from them. They will help you build a stronger character and help you become a more passionate, successful person.

Encourages Improvement

‘Fool me once, shame on you. Fool me twice, shame on me’.

We’ve all heard this proverb and it most certainly applies to this case.

When a person fails once, it is quite normal and often even expected. After all, it is rare for someone to achieve a big goal in just one attempt. However, if you take the same steps and use the same strategies despite the failure you experienced, you shouldn’t expect to see a different result.

When you fail in something, you should look for a better way to achieve your goals. It should encourage you to think outside of the box and look for a solution that can take you to a different path.

See Also: 8 Good Reasons Why Change Is Hard

Reveals Weaknesses

Are you the type of person who skips all the parts you cannot do and focuses only on those you are good at? While this can be a good strategy when you have people to finish other tasks, it is actually the worst thing you can do if you need to achieve a goal on your own.

overcoming procrastination

Procrastinating is one of the most common mistakes people make. We keep postponing our weaknesses and focus on the things that come easily to us.

See Also: 4 Habits That Will Improve Your Focus And Destroy Procrastination

Look at it this way:

Only a few people make it right the first time. Most of us struggle with getting it right during the first attempt. We have to practice, fail and rise up again. If you want to be successful, you have to start learning from your mistakes.

The post 5 Reasons Why You Need To Start Learning From Mistakes appeared first on Dumb Little Man.

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6 Science-Backed Tips On How To Be More Successful In Life

Balancing your work responsibilities and personal life commitments is never easy.

Being in an active relationship can put you way behind your professional objective. Focusing intensely on your goals at work can prevent you from keeping an eye on your lifestyle and eating habits. In the end, you may need to sacrifice one for the other.

Fortunately, it doesn’t always have to be that way. There are things you can do to make sure no areas of your life suffer as you work on achieving your goals.

And to help you with that, here are some highly-effective tips on how to be more successful in life.

Set A Deadline For Each Task

set deadline

One amazing tactic to organize your workload is to set a time limit. By doing so, you will be forced to refrain from indulging in frivolous activities and getting involved in unimportant tasks. You will save more time and have a better day at work with all of your ducks in a row.

According to a study conducted back in 2002, setting deadlines can increase self-motivation and ultimately help individuals to prosper at double rates. The researchers state that self-imposed deadlines work more efficiently than externally imposed ones.

What happens is, when we know that we have endless time to complete a job, we begin to indulge in vain activities. We put other things first, delaying the job in the end.

By putting a tap on your workload, you’ll be able to invest your utmost attention and dedication to finish the job successfully and on time.

Reward for Progress

No matter how old you become, you will always need that little spark of appreciation and reward to be motivated.

After setting deadlines for your tasks, you should also think of something to reward yourself. The idea of receiving a reward increases the level of dopamine in your brain.

According to a recent study, people who are more active and enthusiastic have shown to have more dopamine level than those who are always lazy and tired. By rewarding yourself, you remain grounded and feel encouraged to accomplish your goals. Moreover, it makes you feel completely satisfied from the inside.

Celebrate The Tiny Wins

Frank Gruber stated, “This is a journey — a hard one — and the only way to make it sustainable and bearable is if you actually acknowledge your small successes along the way.”.

One principle to follow for a successful life is to love yourself.

In your journey to being successful, you need to set big goals and targets. Unfortunately, those big goals require time and waiting for them to happen can ultimately demotivate you.

So, instead of focusing on those big goals, take some time out and set your eyes on the little achievements you made by the end of the day or week. Cherish those little achievements and you’ll surely stay motivated.

See Also: The Surprising Success Strategy That Will Empower Your Next Steps

Do Not Consume Negative News Before Going To Work

A study at the University of Pennsylvania suggested that you should stop watching negative news at the start of your day. By viewing negative news for only three minutes, you are more likely to spend an unhappy day. Keep in mind that happiness is related to productivity.

Therefore, being exposed to the negative news before 10 o’clock in the morning can build up a mindset that you are unable to take control of things. This will ultimately affect your level of productivity. It will influence your ability to organize your workload.

Instead of focusing on the negative, try to watch some solution-driven news that can motivate and freshen up your mind. Stay away from depression-inducing news and keep your head up to show the world who you truly are.

Meditate

meditate daily

Experiencing excessive workload stress creates tiny clots in our brain. This affects our nerves and blood circulation, resulting in a severe headache and laziness.

To keep our brain functioning well, you can try mindfulness meditation. Meditation rejuvenates the body from head to toe. It prevents the body from cognitive loss, controls high blood pressure, and reduces the intensity of pain by up to 40 percent.

By meditating properly, you’ll feel positive changes within your mind and body. Practices, like inhaling pure oxygen and being under the sun, can recharge your body, giving it an enthusiastic flame of energy flow. According to researchers, even the simple act of opening a window can lift one’s mood.

Therefore, to perform better, you need to recharge yourself, meditate, and get closer to nature.

See Also: Questions and Answers: A Beginners Guide to Meditation

Act Like A Pro

If you think you are investing enough efforts into your professional life but your outcomes are still minimal, then analyze the things you are doing wrong just for a second. Upon focusing, you will realize that the real problem lies in your attitude towards your work.

You are probably acting amateur. This mindset is stopping you from stepping out of your comfort zone. You take every suggestion as criticism and you never try to move ahead and learn new skills and abilities.

One tip on how to be successful is to act professionally.

Being a pro means putting your utmost dedication and surpassing every obstacle that comes along your way. You need to face your challenges as a pro learns from his mistakes and never backs down.

Conclusion

At present, the world has transformed into a highly competitive platform where every other person aims to take the superior spot. In such times, you have to work like a pro if you want to be successful. Search for new opportunities, learn from experiences, and practice new technologies. Keep pace with the ever-growing advancements and discoveries and you’ll be well on your way to the top.

The post 6 Science-Backed Tips On How To Be More Successful In Life appeared first on Dumb Little Man.

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15 Tips On How To Live A Fulfilling Life

You despise yourself because of your imperfections. You loathed your skin color, your monolid eyes, your body shape—almost everything about you. That’s why you try really hard to get rid of them.

However, although a lot of people are already appreciating you, you still can’t be happy.

Why?

It’s because you don’t know your real flaws, the flaws that you have within you. They are those things that make you feel like you don’t belong in your own body.

Now, to address those issues, here are 15 tips on how to live a fulfilling life.

Be good to yourself

love yourself

If you will not be kind to yourself, who else will?

You need to take good care of your body because that is your temple. You need to protect it against your detractors and the only way to save yourself from them is to love yourself. Always remember that you should be the first person who should accept you for what you are.

See Also: 5 Steps to Loving Yourself and Living Happily Ever After

Create a support system

No matter how hard you try to be good to yourself, if the people around you like to disparage you, it’s still of no use. If you have a set of friends who always keep pointing out your flaws, distance yourself from them.

It may be hurtful to leave them, but it will be more painful if you will stay. You don’t need people who keep on giving up on you. You need people who will stay despite your shortcomings.

Dissolve feelings of shamefulness

You are ashamed of yourself because you think that you are not worthy to be loved and appreciated. You think that people will always point out your defect that’s why you just chose to hide it.

But, remember this:

Your skin color is beautiful and your scars are part of your journey. It’s society’s standard of beauty that must be forgotten.

Embrace your differences

You are born like that because you are special. If you will try to acquaint yourself with how society accepts every human being, you’ll end up being lost in the ocean of masked individuals.

Your differences make you unique, so you should own your individuality. If you are going to get rid of it, how would people distinguish you?

Focus on the positive side

Don’t think that your imperfections are the reasons why you failed. Everything happens for a reason and the reason is that you deserve much better.

If you will just look closely, you will realize that there’s a bright side in every situation. Don’t focus on the bad things that you forget how great life is. After all, it’s just a bad day, not a bad life.

Stop rating yourself

When you rate yourself, you’re creating a standard that needs to be met. If you will set criteria every day and you’re not able to achieve them, you’ll end up dissatisfied for no reasons.

Rating yourself isn’t healthy. It will stop you from accepting your strengths and weaknesses as a person. It can even make you feel insecure about yourself.

See Also: Are You Your Own Best Friend Or Your Own Worst Enemy?

Appreciate the little things

Self-fulfillment isn’t always about getting a huge recognition; it’s also about being able to appreciate the small triumphs that you have. As what Frank Clark said, “Everyone is trying to accomplish something big, not realizing that life is made up of little things.”.

If you will change your focus, you will discover that small things could actually make you smile.

Don’t give up on yourself

The reason why people couldn’t reach for their dreams is simply because they’ve given up on them. You are what you are dreaming of. So, if you choose to give up on your dreams, you are also giving up on yourself.

If you’re tired, take time to rest. Consider the rejections you encounter as lessons and not as failures. It’s not yet the end, so just turn the page to the next chapter of your life. Learn to trust yourself and you will surely make it.

Ditch the standard of perfection

Nobody’s perfect. You can’t fix yourself no matter how hard you try to make it better. Break the standards of society by accepting the fact that you shouldn’t live to the expectations of others. You are beautiful in your own way. The people who told you that you are not might also be like you.

Don’t let other people define you by your imperfections. Be a good person and let your personality and attitude speak up for yourself.

Turn your weakness into strength

Forget the notion that your weakness is the reason why you fail. In fact, you can make it as one of your strengths.

With the right mindset, you will learn to turn the things that you’re not good at into something that will make you productive. Give yourself the chance to be able to let the things that you’re scared of encourage you to focus on your main goals, and not to mind the situations that will stop you from achieving them.

Always be thankful

be thankful

You’re alive and you exist. Isn’t that something to be thankful for?

There are things that you forgot to be thankful for because you’re more focused on something that is big. You have so many blessings in your life but you fail to notice them.

Like what Oprah Winfrey stated, “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”.

Choose a realistic mantra

There are mantras that aren’t even achievable. If you can’t choose a mantra, you can actually make one. The mantras that you will create should make it easier for you to tap into your true spirit and self.

For example:

“I am in control of my actions and emotions.”.

This is great for people who find it hard to control their reactions to unexpected situations.

Face your life’s drama

Problems are necessary to help you grow as an individual. Whether you like it or not, you need to face the dilemmas that life is giving you. How you direct your life has an important role on how your life would end up.

The challenges you encounter allow you to discover the real you. How you deal with each problem says a lot about you as a person. You’ll also know your limits once you have an idea of who you truly are.

Don’t compare yourself with others

Comparing yourself to others is like comparing an apple to an orange. They might be fruits but they’re not the same type. Even an apple is different from another apple.

If you will compare yourself with others, you will end up feeling disappointed with yourself. So, don’t hate or love your imperfections. Instead, accept them with all your heart.

Accept constructive criticism

Criticism should help you develop and improve yourself without changing who you really are. Take note that not everyone who gives comments on you wants to make you feel bad about yourself.

Sometimes, the negative statements people say to you don’t really mean that they hate you. It may seem like it, but they’re concerned about you. If ever you encounter this type of critics, smile and be thankful.

Just like the lyrics of Jessie J’s song, “Don’t lose who you are in the blur of the stars”, you shouldn’t let your true self get lost just to feel that you belong. If you think that you don’t fit in, learn how to stand out. You are uniquely beautiful in your own way.

You don’t need the validation of someone to have a more fulfilled life. It doesn’t matter if they’ll love or hate you. What matters the most is that you’re embracing the real you and that’s the most beautiful gift you could give to yourself.

 

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10 Proven Ways To Build Your Personal Branding in 2018

Admit it or not, if you want to do business, you’d want to do it with other people- not companies. Putting up a strong personal branding allows you to reach out to your clients more which, in effect, can dramatically boost conversion rates and sales.

But, how exactly do you build a personal brand?

Honestly, there’s no single formula that can make you successful overnight. It will take a lot of hard work and commitment before you can make it big in this kind of business. But, to help you out, below are 10 easy yet proven ways on how to build your personal branding.

Ready?

Get a logo

If you want to build a personal brand people can easily identify, you’ll need a logo. It’ll be the visual representation of your brand so you have to pay close attention to how you’re going to make it. You can go simple or complicated, depending on your style and the people you want to connect with.

Logotypes are highly effective, despite being simple and plain at times. You can create your brand name and print it on your preferred typeface. This choice can save you time and money, especially if you don’t have enough moolah to spend on hiring a good designer.

While designing a logo used to be a costly and time-dependent process, logo makers have come a long way in recent years, and are rapidly overtaking humans as the go-to tools for creating affordable and eye-catching logos.

Be you

In creating a personal brand, it’s understandable why a lot of people work so hard to impress their target audience. After all, the more you impress them, the more they are likely to patronize your brand, right?

Well, that isn’t always the case.

You see, consumers prefer to see the real personality behind a brand. And if you come across as NOT authentic, they are likely to leave you. So, show your true personality. Use social media to bring forth an honest profile your consumers will be able to relate with.

Make friends online

When it comes to personal brands, having influencers around can be one of your greatest assets. These people can share your brand, stories and posts to their respective target audience and this can greatly extend your reach.

Apart from that, you should also be more active online. Join forums that are related to your niche and engage in online conversations that are relevant to your business. Create a personality that people trust. Take advantage of social media in making your presence felt online.

Meet friends offline

Although online influence is essential, you can’t just limit your connections within the boundaries of the Internet. Go out and actually meet people offline. Attend local events within your industry and start building friendships with everyone you meet. Expanding your circle and networking means expanding your influence.

Start a website

If you want to make a name online, there should be a place people can go to if they want to know more about you and your brand. This is where a website plays a major role, particularly the About Me page.

There are tons of tools you can use to create a decent website. You can get them for free or for a fee but make sure to get only what you’ll need. Purchasing complicated tools and not using them will only be a waste of resources.

Provide your consumers with value

Your personal brand should reflect the true you, but it shouldn’t be all about you. Instead, focus on your audience and what they really want. Create content not just to satisfy their needs but to keep them coming back for more.

Make sure to provide them with something unique so you can set yourself apart from your competitors. Research about what your readers are interested in and what products and services they are talking about more. Finding areas of unique perspective will put you one step ahead of the competition.

And don’t forget to be relevant. Be your consumers’ source of information and you’ll easily grow your authority in the industry.

Work consistently

Being consistent can take a lot of work and commitment but it’s one good way to ensure the growth of your personal brand. If you are inconsistent, you’re just likely to confuse and bore your audience to the point that they’ll look for something better.

Be focused

The initial stage of building a personal brand can be discouraging, especially if you only have a few followers. If you want to make it big, don’t focus on the number and pay more attention to your purpose.

Talk as if you are speaking to hundreds of people. Write as if the whole world is reading your content. You’ll be surprised with how this kind of dedication and focus can change your business.

See Also: Finding Out the Best Time for Posting on Social Media Sites

Learn how to say no

In your quest to establish authority, it’s likely that you’ll meet other people and businesses that’ll want to work with you. Before you actually agree, think first. Make sure those people and businesses are in line with your brand, vision, and personality.

Your work, as well as your actions, will reflect your brand so be careful in what you do and what decisions you make.

Just give it a go!

Although preparation is key, too much planning can get in the way of you actually starting. In fact, if you wait too long to get started, you may end up not starting at all.

So, don’t wait for everything to be perfect before you start. With your limited resources, start building authority, reach out to people and be consistent with your job. After all these things, success will surely follow.

In Summary

Building a personal branding isn’t that easy, particularly with so many people aspiring to create their own. If you want to be successful, you have to know exactly what you want to achieve.

Be you in creating your personal brand but remain relevant and focused on your consumers. Take advantage of technology and use tools that can make the process a lot easier. Be consistent and don’t wait too long before getting started.

 

The post 10 Proven Ways To Build Your Personal Branding in 2018 appeared first on Dumb Little Man.

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Increase Sales Leads With These Best Marketing Strategies

You’ve got big dreams for your business. Unfortunately, your budget is in the opposite direction. And if you think you’re alone in this dilemma- you’re not.

The majority of small companies are chartering the same waters. However, this doesn’t mean that there’s no way out. It just means you need to be smart if you want to outwit your bigger competitors.

The big-splash strategies of the Fortune 500 will not work for you as you don’t possess a whole floor of people to maneuver these tasks. You don’t have a Pepsi-size budget either.

But then again, you don’t have to.

The Rule of Thumb

The golden rule in business has always been knowing how to sell. You can build just about anything. But, if you can’t sell it, it won’t matter at all.

Sales are the life of every business. Without it, you’ll most likely fail. Finding out what works best for generating sales for your business is the key to success.

Strategize To Increase Your Sales

According to the US Small Business Administration, 54% of the total sales revenue in the US comes from small businesses. This, however, doesn’t ensure that making sales will be an easy task.

As a matter of fact, one-size-fits-all doesn’t apply when it comes to sales and business. For instance, flyer printing could be beneficial for your business, but it may not for others. Notwithstanding, there are simple yet effective strategies to increase sales that you can use to grow and develop your customer base.

To generate substantial sales, you need to depend on many factors. This includes your niche, location, and industry.

Below, are some of the best marketing strategies that you can use to make your business more prolific in the sales department.

Build Customer Relationship

There are numerous ways to increase sales that pop out on a regular basis. However, traditional approaches still work for modern businesses.

Building relationship with customers is no longer a new idea, but it stands the test of time because it works.

The best approach here is to build a personal relationship with your customers. Listen to their needs and do your best to satisfy them. You can even customize your product offers to meet their needs.

Of course, building customer relationships comes with a cost. Be prepared to invest your time, effort and resources into customer relationships.

See Also: 5 Effective Ways To Sound More Human Over A Customer Support Live Chat

Use the Power of Web

The traditional approach in business can generate sales, but you also need to utilize modern day technologies. The internet allows you to reach a bigger audience and communicate with them in distinct ways.

The approach that you need to make online business is different from what you would normally do in bricks-and-mortar style of business. It’s impossible to keep a personal relationship with each customer online due to the big numbers of potential buyers. But, you can create customer relationships using a sales page with clear contact information and outstanding customer service.

how to maintain a blog

Digital marketing, content marketing, and email marketing are just a few of the available avenues that you can use to maximize digital media.

Consider Print Advertising

It’s unarguable that digital media is a now a primary component of many marketing strategies. However, the age of brochure printing is still very much alive.  You shouldn’t disregard print advertising as it remains as one of the most efficient ways to build a credible reputation and customer awareness.

For instance, newspaper ads are advantageous in boosting engagement levels and growing your audience. Besides, the majority of newspapers are now using both digital and print versions of their papers. This means that your business gets double exposure when you use an integrated marketing campaign.

Prioritize Retention

According to the WASP Barcode Technologies State of Business Report in 2016, 43% of small business owners use retention as one of their strategies to upgrade growth of revenue.

The mechanism of retention is simple. You create contents for your existing customers. It will mean a closer partnership with customer service, too.

Go Where Your Audience Is

Choose your battles carefully. Don’t feel bad if you skip Snapchat with less than 50 audiences. You need to spend your resources on things that will benefit your business.

You just have to track where your target audience gathers online. Find out which social channel they love, what blogs and publication they read, which podcasts they follow and just about anything that deals with your audience.

Takeaway

Suffice to say, sales are the lifeblood of every business. When you know how to produce and track sales for your business, then you’re close to reaching your dreams.

Utilize your creativity and flexibility to get the results that you want even it means going back to your start-up roots. And as you go on your daily operations, keep upgrading your sales efforts as it’s a continuous process.

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Integrating User Experience Design and Internet Marketing Successfully

There was a time when having a website was the new thing in marketing. In 2010, there were just 255 million websites worldwide. That number nearly quadrupled to 966 million in just six years.

As a marketing professional, this trend tells me two things: websites are a major factor in strategy planning and websites have to deliver more in order to rise above the crowd.

At first glance, you might say that I have only to worry about the first and leave the second to website designers. However, website designers tend to focus more on how a website looks than how it works and that can be problematic for marketers when the website design has a negative impact on the user experience or UX.

As Steve Jobs said, “Design is a funny word. Some people think design means how it looks. But, of course, if you dig deeper, it’s really how it works.” That is exactly what it means to have a website with good user experience or UX.

A Marketing Approach to Your Site’s UX design

The UX was not always a big issue, which is why there is a divide between marketing and website design. People, back in the day, were more patient and willing to overlook a cumbersome website if they could get otherwise inaccessible information.

That is no longer the case today.

Now, users have higher expectations when it comes to website performance. Since they have a wider option of obtaining what they want from other sources, they are more likely to leave a site if it has a negative UX design.

The factors that influence website UX include accessibility (loading speed, working links), usability (navigation), findability (SEO), value (content relevance and credibility) and desirability (design and layout). When a website lacks one or more feature, it results in a negative UX.

How does this impact on marketing?

Well, consider that the average user in 2017 will wait only a few seconds for a page to load and about 80% of users are less likely to use a website with poor UX. This means fewer conversions and that’s not good from a marketing perspective.

Marketing and UX Pairing

The question then is how marketing can improve the UX. The answer is simple: the two sides have to work as a team.

Sales and marketing professionals routinely deal directly with people, unlike website designers. As such, they have an in-depth knowledge of what people want and need when they visit a particular site.

For example, if you sell clothes online, the people that go to your site need to buy clothes. How can you provide them with a solution to their problem? The answer is to make it easy for them to find what they want.

Marketing professionals can provide valuable insight into buying behavior and psychology, which may not make much sense to web designers. On the other hand, marketers have no idea of the principles behind website design. They may know how to sell but not how to present it to the user effectively.

In other words, marketing and UX design have to forge a working relationship. Below are some brilliant ways marketing and UX design can boost your site’s conversion rate together.

Coordinate marketing efforts

marketing campaign

One of the biggest challenges for many companies today is coordinating different marketing campaigns to benefit the company as a whole. One study shows that nearly two-thirds of companies identify marketing silos as a barrier to communications, productive and effective execution of a cohesive marketing strategy.

Collaboration with the UX design team can break down these silos and improve communications because it establishes a common ground to work on. Working with the UX design team makes any breakdown in communications among marketing glaringly apparent, so it necessitates agreement among them on major goals. When there is a cohesive message and approach, the UX design team can produce a better website. It’s a win-win situation.

Carry out user testing

Marketers may know people but, ultimately, the proof of the pudding is in the eating. UX design teams have access to information that reveals how users actually interact with the website through user testing tools. These provide valuable insights to marketers about what the users want so they can refine their marketing campaigns and maximize conversion.

This, in turn, will guide marketers on what they need the UX design team to fix on the website so that they can improve and create the ideal UX. This entails a certain measure of trial and error but it is a very effective method of designing the perfect website in the long term.

designing the perfect website

Unify campaigns across different channels

Websites often serve as the anchor for campaigns and the average company uses about eight different channels for their marketing efforts. While marketing strategies for each channel optimize user response, they don’t necessarily dovetail neatly into your conversion funnel.

You need to make sure your email campaign is in line with your mobile app so that they end up generating leads or sales for your company. The best way to do this is to design your website to be the pivot or hub for different channels so most of your leads can conveniently navigate across channels.

Actionable plans

Now that you know how marketing and UX can work and complement each other, your next step is to take action. Here’s how to do that:

Do initial research

Designing a site for a kick-ass UX all begins with gathering information about your user. You need to find out who they are, what they care about and where they come from. You also need to know how they spend their time before you can even think about your site design. Learning about your target audience is essential for success in developing your website UX. After all, it is the user experience.

Monitor users

Your initial user research will give you a good idea of how to design your website. However, until you take it out for a test drive, it is just an idea. Once your site goes up, you should monitor how users are actually interacting with your site and use tools to monitor and analyze their behavior.

Before you do that, take note of your own expectations on user behavior to serve as a benchmark for future observations. This will prevent you from “hindsight bias” and help you figure out gaps in your user research.

Do a survey

According to TermLife2Go, after you have observed your users and identified certain behaviors you want to understand, do a survey to get the answers from the horse’s mouth, so to speak. Most of e-commerce websites are doing actionable plans to enhance users shopping experience. They send specific questions to ask why users bought an item or why they clicked on a certain option. Your intention is not to be nosy, but to increase your understanding of how your users think. That way, you can improve the website UX as well as your marketing campaigns.

Conclusion

A marketing approach to website UX is simply about integrating two important elements of your conversion funnel. If you can manage to do this successfully, it will maximize your marketing efforts to an incredible degree.

See Also: The 5 Internet Marketing Trends That Will Dominate in 2017

 

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You Can’t Miss Your Boat

I know quite a few people who spend a fair bit of time thinking about all the might have beens, what-ifs and opportunities they’ve missed. They spend their lives constantly feeling like they’ve missed out on something big.

Their boat has sailed.

They’ve missed their one and only opportunity to be rich, famous and do something really amazing.

I know someone who used to enter the same numbers in the lottery every week. One week, she was too busy to get the ticket before the agency closed.

And her numbers came up.

There were no winners that week and the jackpot money rolled over to the following week: 10 million pounds.

She’s never forgiven herself. The lady that used to go halves on the tickets with her never forgave her either.

Since then (this happened more than 20 years ago), she’s lived her life feeling like she’s missed her boat, the only opportunity she’ll ever have to be happy. It’s gone and that’s it. She lived like she must be miserable, bitter and twisted because she failed to do something. She felt like she didn’t deserve to be anything else.

I suspect most of us would be pretty upset if that happened to us.

Now, the question is, would we allow it to rule the rest of our lives? Or should we consider the possibility that it happened for a reason?

What if, instead of spending more than 20 years beating herself up, that lady had said to herself:

“Isn’t it interesting that THAT happened? I wonder why it happened THAT way? Since I KNOW that everything always happens FOR me and not TO me, this happening can only be for my good. So, although it looks like a major setback, it’s neither a mistake nor a missed opportunity. Ooh, I wonder what life does have planned for me.”

Now, I’ll admit that I’d have a VERY hard time saying anything along those lines for quite a while if something like that happened to me.

But, if I knew that I was putting every effort into being wealthy or happy, then I would also know that just because something didn’t happen the way it OUGHT to happen, everything will still be alright. I will be able to relax and let it go.

Nothing ever happens TO me, but everything always happens FOR me.

Just because I can’t see how something can possibly be moving me towards my goals doesn’t mean it isn’t. So long as I’m keeping my eye on my goals, everything that happens is the Universe moving me towards my goals.

It’s definitely easier said than done, particularly at first.

But it is doable.

It’s simply a choice. You haven’t missed your boat. It just wasn’t the boat you thought it was. Your boat is still there.

Your boat is still waiting.

But, if you’re standing on the dock, staring at someone else’s boat, feeling miserable because you think you’ve missed out or you think someone else’s boat looks better or because you think your boat should look like that…

Then, you’re never going to get on your own boat.

waiting goals

 

You’re never going to live your own life.

Stop looking at someone else’s life and wishing yours was like that. Be present to what it is YOU want.

See Also: 4 Sure-Fire Ways to Motivate Yourself to Reach Your Goals

Tips On Achieving Goals

writing goals

  • Write about how you want your life to look in great detail.
  • Keep writing it weekly at first, then monthly.
  • Write a bucket list.
  • Write about how your day is going to go EVERY DAY.
  • Tell yourself how your life is going to go.
  • Look for evidence that it’s going that way and ignore all evidence that contradict it.
  • Focus and put energy into what IS working.
  • Notice what ISN’T working and write about how you DO want it to look.
  • Don’t waste time beating yourself up because things aren’t going as you think they ought to.
  • Keep your eyes on the goal and move towards it.

See Also: Writing Therapy: How It Can Make Your Life Easier

Remember: Everything happens FOR you, not TO you.

Your boat is waiting for you. Don’t waste your life crying over someone else’s boat. Step onto your own.

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Helping Women Succeed In The Workplace

“In corporate America, women fall behind early and continue to lose ground with every step,” begins the 2016 Women in the Workplace Study.

It’s not hard to believe, considering that only 17% of startups have a female founder. There are multiple factors holding women back from succeeding in the workplace. The study continues to note that women often miss out on vital interactions with members of management, stifling their ability to climb the corporate ladder from the get-go.

The more interactions missed, the shorter the ladder becomes over time. This creates a cumulative effect that becomes impossible to make up for later in life. What can be done to ensure that everyone has an equal shot at success? How do you boost the success of women in the workplace?

When Sheryl Sandberg wrote “Lean In” four years ago, her stated goal was to have half of businesses run by women and half of homes run by men. “In terms of women in leadership roles, we are not better off,” Sandberg said in a USA Today interview earlier this year.

She continued by noting that women comprise less than 6% of the Fortune 500 CEO in the United States. There are fewer countries in the world run by women today than there were when her book was first published. In the United States, she notes, there is only a tiny percentage more women in Congress. There has not been, she points out, much appreciable forward movement in women in leadership roles worldwide despite the efforts of a veritable army of women leaning in.

Along with the launch of her book, Sandberg also launched a nationwide campaign urging women to form “Lean-In Circles” in order to support and encourage each other throughout different stages in their careers. These groups provide mentorship and camaraderie for women who might not be getting such in the workplace.

According to Leanin.org, the most important steps for managers to close the gender gap in the workplace include:

Challenge The Likeability Penalty

Oftentimes, women are punished for being “bossy” or “shrill” in the workplace just for doing their jobs. It’s important to ask yourself if you would react the same way if you were talking to a man.

Evaluate Performance Fairly

Try to measure performance objectively and look for opportunities to make decisions in a gender-blind manner.

Give Women Credit

If you see a man take credit for a woman’s work, speak up.

Get The Most Out Of Meetings

Be on the lookout for women who are being kept in the background in meetings and encourage them to take part.

Share Office Housework

If there are tasks, like making coffee or emptying garbage, that need to be done, be sure they aren’t just automatically falling to female employees.

Make Work Work For Parents

Support working parents any way you can. Make sure they know they are part of the team. Don’t make assumptions about work-travel and work-life balance without checking with parents about their needs.

Make Negotiating A Norm

Women are less likely to negotiate and may need encouragement to do so.

Support Mentorship and Sponsorship

Mentoring can help women succeed from both sides—leadership as well as personal development. Having a program in place can foster a sense of purpose from within your organization.

See Also: What Managers Should Know About Motivating Their Team

woman at work

In addition to these steps, there are many habits women can employ to propel themselves forward in the workplace. Overcoming adversity is necessary for many women. Oprah overcame an impoverished childhood and J.K. Rowling overcame being a single mother on welfare.

See Also: 5 Women Entrepreneurs Who Failed Before Becoming Millionaires

Everyone can benefit from writing down goals. Dolly Parton has been known to not only write out her goals but also to go about her life as though she had already achieved them.

Taking time to rest and recuperate is crucial. Many women burn the candle at both ends thanks to an imbalance in work and home life. If you are one of these women, meditating or just enjoying a few minutes of quiet time can really make a difference.

Finding balance is the key. There will be compromises as the world changes, so tempering expectations and making the most of even the smallest of victories is going to make you happier in the long run. Learn more about the habits of highly successful women from this infographic.

Source

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How To Control Negative Thoughts: A Practical Approach On How To Suffer Less

It is well-known that thoughts create emotions. But, the full consequences of this fact are largely misunderstood.

Thoughts create emotions. Then, those emotions guide our behavior. For example, the thought “I’m never going to succeed at school, why should I even study?” creates emotional distress. That emotional distress can easily trigger coping behaviors, like binge-watching House of Cards or mindlessly refreshing Instagram every five seconds.

That’s just the beginning of the spiral, though. That where learning how to control negative thoughts become difficult.

After you’ve been binge-watching TV or staring at your cell phone for an hour, you’re going to have a new thought, “Damn, I shouldn’t have wasted an hour on my phone. I’m so stupid. I’ll never pass that class.”

These thoughts create more emotional distress and that leads to more coping behaviors.

But, wait a minute!

Shouldn’t that thought help motivate you to study? Isn’t calling yourself out in an honest way helpful? Don’t you have to fight your way out of stress? If we were completely logical creatures, you’d be right.

Our thoughts don’t directly lead to behaviors. They create emotions which lead to behaviors. This creates a trap that is exceedingly easy for us to fall into.

The first step in this example is the thought, “I should be studying right now.” This creates the sense that we aren’t being productive enough and that we are screwing up. The emotion we feel because of this thought isn’t motivation, but distress.

What do humans do when they feel distressed? Cope. What are the most common coping behaviors used in 21st-century life? Electronic media, food, and drugs.

This is a counter-intuitive idea, but it has very important implications.

In her best-selling book, The Upside of Stress, psychologist Kelly McGonigal writes: “When I speak with physicians, I sometimes ask them to predict the effects of showing smokers graphic warnings on cigarette packs. In general, they believe that the images will decrease smokers’ desire for a cigarette and motivate them to quit. But studies show that the warnings often have the reverse effect.

The most threatening images (say, a lung cancer patient dying in a hospital bed) actually increase smokers’ positive attitudes toward smoking. The reason? The images trigger fear and what better way to calm down than to smoke a cigarette? The doctors assumed that the fear would inspire behavior change, but, instead, it just motivates a desire to escape feeling bad.”

This pattern is a lot like psychological quicksand. As soon as we have a negative thought, like “I should be studying or I shouldn’t be eating this pint of delicious Cherry Garcia Ice Cream.”, our instinct to fight it gives that negative thought more emotional charge. That emotional charge is expressed as an increased feeling of distress which makes us think even more negatively. And, before long, our head is beneath the sand and we’re suffocating from what was originally just a relatively benign negative thought.

Break Free

break free

Negative thoughts create negative emotions and that leads to negative behaviors.

This is an extremely frustrating pattern that can easily affect our behaviors and the quality of our lives. The solution isn’t to learn how to think more positively or to learn how to control your emotions. The solution is much more obvious than the traditional approaches, yet it is also more elusive.

To escape the vicious cycle of negative thinking, you must accept the negative thought as it is. Just like in a quicksand, to stop sinking, you must stop fighting it and be still. With negative thoughts, you must learn to compassionately accept them as they are.

Once you learn to accomplish this effectively, you will still have negative thoughts. However, they will drift away like clouds on a gentle breeze instead of darkening into a storm of emotional suffering.

See Also: 5 Steps To Release Bottled Emotions And Live Happier

The root of our suffering is our belief that we can (or even should) eliminate negative thoughts and emotional pain. The thought that suffering is ‘bad’ or ‘negative’ is already a negative thought by itself. This way of thinking makes stress a trigger for more stress.

To escape this spiral of stress and suffering that we get trapped in, we must learn to relate to our thoughts differently. Modern psychologists have developed effective strategies to accomplish this.

In Acceptance and Commitment Therapy, cognitive fusion is a state in which we become entangled with our thoughts and we lose the ability to distinguish between thoughts and objective reality. Author Russ Harris says, “In a state of fusion, a thought can seem like: 1. the absolute truth 2. a command you have to obey or a rule you have to follow.”

The solution to cognitive fusion is learning cognitive defusion. According to Harris, “This is where we can observe our thoughts and see them for what they are – just products of our busy minds.”

There are numerous strategies that can help us achieve cognitive defusion. Here, I’m going to focus on one that is both easy-to-use and highly effective.

Labeling is a mindfulness technique that allows us to defuse from our thoughts. It helps us identify our thoughts as subjective opinions, instead of objective facts. I recommend practicing labeling as a dedicated daily meditation practice (5-15 minutes to start). This will help you build it into a natural thought habit.

How to practice labeling

practice labeling

Either during a sitting meditation or anytime throughout the day, notice your thoughts. For example, you might notice you have the thought, “I don’t want to be meditating right now, I have more important things to do.”

To label this thought, simply tell yourself, “I am having the thought that I don’t want to be meditating right now.”

If you are having the thought “I am too tired to work right now”, label it by telling yourself, “I am having the thought that I am too tired to work right now.”

Labeling also works with sensations and emotions. For example, “I am having the sensation of tightness in my neck,” or “I am having the feeling of anxiety.”

The practice is fairly uncomplicated and making it into a habit won’t take long. Of course, the more you practice this during dedicated meditation, the more you will naturally label your thoughts in your day-to-day life.

Labeling won’t eliminate your negative thoughts or emotional pain and it doesn’t have to. The point of labeling is learning to become aware of your thoughts so that pain does not need to become suffering.

Have your efforts to eliminate negative thoughts or emotional pain ever panned out? After years of struggling against pain, has it become clear that the traditional approach of coping through escapism or self-punishment doesn’t work? Maybe fighting pain just creates more pain.

Experiment with this technique and notice if it affects how you relate to your thoughts. Do they become louder or quieter? More invasive or easier to manage?

You may find that once you start to create distance from your thoughts (without trying to change them), that they affect you less.

You may notice that you still have the thought, “I’m never going to succeed in school, there’s no point in studying,” and that thought may still be painful. But, the thought isn’t you now. It’s just a thought and the pain is just pain.

You may notice that you are now able to accept stress as something that happens. Now, you can experience it without needing to avoid it through coping. You may notice that your thoughts and pain no longer spiral into stress and suffering. As a result, the quicksand no longer sucks you in. You’re able to surrender to it and you can finally be free.

See Also: 3 Simple Steps to Balance Your Emotional State

The post How To Control Negative Thoughts: A Practical Approach On How To Suffer Less appeared first on Dumb Little Man.

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Turning Trials Into Triumph

Every success story is riddled with trials and tragedy. Our ability to overcome these obstacles is what makes them so appealing. From small startups disrupting industry giants to a small platoon battling a massive army, there are moments that test our character and build our resolve.

When it seems like there’s nowhere to go is when the fiercest battles take place in our mind, body, and spirit. The ones who triumph are forever remembered and depicted as heroes while those who fail are often forgotten.

So, what’s the difference between these people?

Well, it’s not their position, stature or even wealth. The determining factor that separates the great and the not-so-great is their grit and determination. In one word, it’s perseverance.

This is the quality that keeps us moving forward in a sea of adversity. It’s what pushes us to keep fighting against the current and overcome tidal waves of doubt. We batten down the hatches and weather the storm knowing that it will soon pass and we’ll be better after it.

It’s sticking to the plan when most have walked away — working alone, without pay, and without recognition. It’s this quality that makes us bend, but not break. We face our fears in defiance of the odds, shattering the barriers of reality, pushing the limits of what’s possible and reaching new horizons.

Either placed in these situations by choice or by circumstance, this is when we shine the brightest. This ability to hold ourselves to a different standard and not settling for mediocrity is what makes us stronger. Forever striving for success, we know that failure is not a permanent condition, but just a temporary inconvenience.

Our ability to recognize that nothing worth having comes easy is what encourages us to take a risk. It is what forces us to show up and perform every single day without any loss of enthusiasm.

A Tale Of Turning Trials Into Triumphs

The crew of the Essex knows this quality all too well. When placed between a rock and a hard place, they chose to rise to the occasion. This incredible true story of perseverance and fighting spirit is the inspiration for Herman Melville’s Moby Dick.

essex whaling disaster
Via Mother Nature Network

The Essex was a whaling ship from Nantucket, Massachusetts piloted by Captain Pollard and his 20 men in the 1800’s. During their whaling expedition, the ship was rammed by a whale which caused it to sink.

This left Captain Pollard and the crew fending for their lives on three small rescue boats, hundreds of miles away from civilization with no land in sight. With little provisions, much of the Essex crew did what they could to fight off starvation and dehydration. Sadly, much of the crew perished due to these abysmal conditions. Despite this, the survivors did not lose hope.

In such a dire situation, most would succumb to the circumstances. Captain Pollard, however, kept his resolve and encouraged his men. After weeks at sea, the remaining survivors eventually resorted to cannibalism and doing everything necessary to fight off death.

Surviving long enough for a passing ship to rescue them, the survivors were found delirious, starved and a shadow of their former selves. Eventually, the surviving crew members were able to return to Nantucket, where they tried to forget the horrors of the ocean.

Fighting seemingly insurmountable odds is why the Essex survivors will forever be remembered. Their courage and ability to endure the agony of hopelessness are qualities that are admirable and something we should all strive for.

Conclusion

Luckily, we rarely face life and death circumstances. But, many times we are too easily discouraged at the first sign of resistance- unable to say no, stand up, and do what is necessary for the face of adversity. We must learn to channel our inner survivor and fight off these obstacles with the tenacity of a prize fighter.

stand up to obstacles

To do otherwise would be selling ourselves short and conforming to the reality that society has placed on us. Rather than living on our knees, let’s die on our feet knowing that, at the end of the day, we gave life everything we had. Leaving no stone unturned, forever pushing past our comfort zones.

We must realize that life is a bold adventure and to take advantage of it, we must keep moving forward. Let’s make the commitment to strengthen our resolve because if we never quit, there’s no way we’ll fail. And that is exactly how you start turning trials into triumph.

See Also: How To Conquer The Fear Of Success (Or Failure)

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5 Factors That Can Help You Achieve Success

Success is a word that can easily grab one’s attention because it’s important to each and every one of us. No matter what background we come from, we all want to achieve success. We reach for it in our quest to achieve greatness.

Different people have different interpretations of success, but we all expect the same result: to win. If we had to settle on a particular definition, we might say that success is the realization or attainment of a desire or want.

Earl Nightingale, one of the forefathers of self-improvement, defined success as “the progressive realization of a worthy ideal.” Whatever you’re working towards — a college degree, a higher-paying job or improved social status — if you consider the destination to be worthy, then arriving there constitutes success.

There are five important factors to keep in mind when it comes to achieving success. This list is not definitive as there’s always more to add and each individual’s list may vary. Keep these in mind and you won’t go wrong.

Self Image

In his book, Psycho-Cybernetics, Dr. Maxwell Maltz said that an individual’s self-image may be the most important factor in how he or she lives life. Dr. Maltz delves into how our self-image — the image we have of ourselves and how we think others see us — affects our lives.

A reconstructive plastic surgeon, Dr. Matz realized that while plastic surgery only benefited approximately 0.5% of the population and only on a surface level, the other 99.5% had scars that go deeper. These individuals had unresolved and untreated emotional scars stemming from the past.

The way to heal those metaphorical scars is not to go under the knife, but to have those people examine their self-images. Once they are able to treat their inner scars, they will be able to achieve peace of mind.

It’s important to note that self-image goes well beyond what we think of ourselves. What we believe others think of us or the light they see us in play an important role, too.

Self-Esteem

Often confused with self-image, self-esteem is the value that we place on ourselves. Unlike self-image, self-esteem is based on worthiness and not on the actual image that we have in our minds.

The common reason why many people confuse the two is that they’re closely related. In fact, our self-esteem is often derived from our self-image. As Psychology Today states, “Perhaps no other self-help topic has spawned so much advice and so many (often conflicting) theories.”

Whatever value we believe we have or how much we think we are worth constitutes our self-esteem. Stanley J. Gross, Ed.D, a licensed psychologist in private practice, says, “Self-esteem is not set in stone. Raising it is possible, but not easy…self-esteem grows as we face our fears and learn from our experiences.”

Self-Confidence

self confidence

Self-confidence is exactly what it sounds like. It’s the confidence we have in ourselves and our abilities. It’s the belief that we have in ourselves and what we are capable of.

In 1890, philosopher William James wrote in Principles of Psychology, “Believe what is in the line of your needs, for only by such belief is the need filled…have faith that you can successfully make it, and your feet are nerved to its accomplishment.”

This was James’ way of revealing the virtue of self-confidence. This attribute hinges greatly on the two preceding elements: self-image and self-esteem. How we see ourselves and what we believe our self-worth is will have an incredible impact on how confident we are in ourselves.

Self-Discipline

Self-discipline is an attribute that almost everyone knows is important for success. Unfortunately, it isn’t the easiest to implement.

Self-discipline involves taking action to achieve your desired outcome, even in the face of adversity, temptation or any other obstacle. As Mark Tyrrell says in Uncommon Help, “Exercising self-discipline can make the difference between an averagely talented person doing something amazing with their lives and a naturally talented person realizing very little of their potential.”

Discipline is absolutely vital to your success. Ignoring discipline or trying to find a way around it will only push success further and further away.

See Also: How To Improve Your Self-Discipline

Self-Love

love yourself

Self-love may sound like something that appeals primarily to narcissists, but it actually refers to how well you treat yourself. How we treat ourselves physically, mentally, emotionally and in any other areas of our lives indicates how much love we have for ourselves.

Writing in Psychology Today, Deborah Khoshaba Psy.D. states that “Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love is dynamic; it grows by actions that mature us.” Self-love is also important in helping us grow as individuals.

Carl R. Rogers, one of the founders of the humanistic approach to psychology, wrote, “The curious paradox is that when I accept myself just as I am, then I can change.” Keeping a healthy diet and associating with successful, productive people are both good examples of self-love.

See Also: Yoga Helps You Love Yourself

The important thing to take away from these five factors for success is that each and everyone revolves around one important element: yourself. It all begins from within. None of these attributes relies solely on external factors. They are all within your control. Gain proper control and understanding of these factors so you can take action and achieve success.

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Instagram Tricks For Artists To Achieve A Successful Career

For any artist to succeed in this highly competitive world, he needs to pay as much attention to promoting his art as its generation. Today, art is accessible to everyone. Because it is so common and accessible, you need to maintain and promote the quality of your work both online and offline if you want to gain an edge.

Instagram is quite a great platform for artists as it fundamentally concentrates on sharing images, paintings, and art masterpieces. It enables artists to demonstrate their painting process and even to sell their unique paintings along the way.

As per Vogue, artists sell their paintings on a regular basis today thanks to their Instagram feed. The platform allows incredible and somewhat unprecedented accessibility to all its users across the world.

If you want to take the same path, here are some secret tips for artists to gain Instagram success.

Make It A Fascinating And Interesting Experience

instagram photo

You must always make it a point to share those photos that are relevant and appropriate to your image as a capable artist. Instagram is an effective way to showcase your creativity, the things that inspire or motivate you, and even the events that are happening in your life.

You must understand that Instagram is definitely not just about your art. It can also be about your daily way of life and your brand. You could consider posting about events, inspirations, studio shots and, of course, your work in progress.

See Also: Top 11 Instagram Users You Should Follow If You Like Photography And Nature

Top Quality Pictures

Remember to incorporate really top quality images that would reflect your work as well as your vision. Instagram users usually expect high-quality and highly curated photographs. With the use of effective filters, you can make your pictures look as awesome as your original paintings. Bear in mind that you cannot post any mediocre-grade pictures on Instagram.

Add An Interesting Caption

You must give a serious thought to captions. Instagram is a platform that is just right for visual storytelling. You must get into the habit of sharing pictures with fascinating captions or an interesting story that can engage and grab the attention of Instagram followers.

We all know that Instagram users love to interact and they would be too happy to like a truly mind-blowing and captivating post.

Promote Your Art Effectively On Instagram

promote instagram

Your chief objective for Instagramming is to promote your unique work. But, if you wish to develop a long-term and robust fan base, you should not solely concentrate on selling your artwork. Many Instagrammers have achieved phenomenal success by focusing more on developing a brand and a distinctive style that is loved by the people. That is how you start using Instagram to your advantage.

See Also: How to Increase Your Instagram Followers in 2017

Highlight The Process

Post your progress on Instagram to effectively promote your work. As an artist, you need to pay attention to each aspect of your project. It is wiser to share some interesting pictures as your work updates and not just the finished products.

Using an effective hashtag, such as #coming soon or #sneakpeek can help, too. This is a great way of creating hype for your artwork.

Conclusion

Instagram is a great way to boost your sales. One good reason is that there is no apparent pressure on the followers to purchase your product. As you see your followers multiply, you would find them re-gramming your unique artworks or even tagging their friends. This is how this interactive platform could help your images go viral or at the least, reach that one Instagrammer who would purchase your work.

The post Instagram Tricks For Artists To Achieve A Successful Career appeared first on Dumb Little Man.

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How To Find The Boring Life Of Your Dreams

Sounds funny, right? Why would you want to make the life of your dreams boring?

There’s just so much to do these days. You can take in a live sporting event, enjoy fine wine, dine on international cuisine or even travel to exotic destinations.

But, do you really want those things? Does a fast-paced, entertainment-filled life bring you real happiness?

My guess is it leaves you feeling depleted.

Yes, you want the best travel, food, entertainment and lifestyle, but you want to enjoy them at your pace. And right now, you just feel exhausted. So, how can you find time to breathe while getting the most out of life? The “boring life” of your dreams may just be the answer.

What is a “boring” dream life?

Simply put, it means living your life at a steady pace- not too fast or too slow. It means to counteract the exciting moments with the quiet, more “boring” ones. But, how exactly can you do that?

Below are 5 ideas to help you get started.

Start a meditation practice

As someone who’s been meditating for 13+ years, meditation gives me time to process my experiences, think more clearly and make better choices.

meditation at work

When life at the office is stressful, my schedule is jam-packed with activities or I just feel too exhausted, meditation provides me the time to catch my breath and reflect.

On a hot summer day, meditation is the cold glass of water that revitalizes me. It helps soften the blow of all the intense experiences, and it can do the same for you.

See Also: Questions and Answers: A Beginners Guide to Meditation

Schedule unscheduled time

Remember having more “free time” as a kid? You know, that block of time you were given at camp or some other event to do whatever you want? Unscheduled time is similar. It’s time where you don’t plan anything, and you can do whatever you feel.

Unscheduled time is similar. It’s the time where you don’t plan anything, and you can do whatever you feel.

The funny thing about unscheduled time is you have to schedule it—or it’s likely not to happen. Personally, I schedule it in two-hour blocks, and I leave one entire day a week (usually Sunday) as unscheduled.

I never work on Sundays. Instead, I hang out with friends, explore the city with my girlfriend, catch a movie, exercise or simply do what I feel. And without fail, that one unscheduled day revitalizes me, recharging my batteries for the week ahead.

Chill out on the stimulants

Consuming booze, coffee, sugar and even fatty meals on a regular basis can have a dramatic effect on how you feel and your perspective.

Too much coffee can leave you wired and irritable. Boozing frequently can keep you perpetually in hangover-recovery mode, and too much sugar can leave you feeling depleted.

So, I recommend balancing your stimulants.

Drink more water. Eat more fruits and veggies (with less butter and dressing), and don’t overdo it with the stimulants. Yes, these changes can be dreadfully boring, but your body and mind will surely thank you later.

See Also: How To Develop Awesome Eating Habits Without Failing

Stay grounded with habits

Personally, my habits help keep me sane. I meditate every day, exercise 2-4 times a week, eat 2 vegetarian meals a day and go to bed at 10 pm on weeknights. These habits make me feel like me, and they remind me of who I am.

In other words, habits provide stability in your life.

They keep you planted when the going gets tough. If you have a bad day, your habit, whether that’s exercise, meditation, reading an hour in the evening, will be right there waiting for you. No matter how much the circumstances in your life change, your habits won’t. They can be your rock when life gets insane.

Balance your life

Last year, I took a total of 4 vacations, lasting a total of 6 and a half weeks, in the span of 5 months. How did that make me feel?

Awesome at first but, by the last trip, I was sick of vacation. I felt unproductive and bored with the sights I was seeing.

In hindsight, it’s obvious I overdid it. I should have spread out my vacation time more evenly throughout the year. If I had, I would have enjoyed the experiences a lot more.

Whether it’s vacation, dining at nice restaurants or knocking back some beers with your buddies, I recommend adopting the same attitude in every area of your life. Don’t overdo it, and don’t underdo it. Find a balance between the quiet times and the exciting times so you can live the life of your dreams.

vacation

But, how do you find that balance?

Well, that answer is for you to discover yourself. Experiment and find out what works best for you.

And here’s a tip.

If you feel like you’re overdoing it in one area of your life, ask yourself, “How does this make me feel? Does doing this activity so often make me happy?”. If the answer is “no”, then try cutting back on it to find a happier medium. You may just discover a new love for another activity.

The challenge of enjoying the “boring” dream life

There’s no use sugar-coating it.

It can be scary to slow down, especially when your friends start to take notice. Some of them might think you’re acting weird and you may even lose some friendships along the way. Even worse, taking some quiet time for yourself may cause you anxiety.

Why?

Well, you’re not used to it. And that’s okay.

There’s no need to rush though. Take baby steps as you slow down towards the life of your dreams. Once you find time to breathe and balance the adrenaline with the quiet, I guarantee you’re going to feel 10x better. You’re going to enjoy time with friends. You can go out for vacations and parties to eat out and drink.

Start today and take some time for yourself. Start a new habit, like meditating. Do whatever you need to do but just make sure you schedule some time for yourself.

Put YOU first and ask yourself, “Will this activity make me happy?”. Let that question be your guide, and you’re sure to find yourself smiling a bit longer.

The post How To Find The Boring Life Of Your Dreams appeared first on Dumb Little Man.

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11 Ways To Pick Yourself Up And Bounce Back After Failure

Success is not always what it seems.

Steven Spielberg had his share of failures and setbacks before becoming successful. So did Walt Disney and Michael Jordan. Arianne Huffington, Jeff Bezos and Bill Gates experienced many ups and downs before they became successful in their respective fields. Henry Ford and Steve Jobs also had a bumpy journey to success. These icons are perfect examples that the road to success is anything but smooth.

Failure is inescapable and inevitable. There is no denying it or escaping it. No one is immune to it. No matter how good you are in your field or area of expertise, there is no guarantee or immunity against failure nor is there a surety that you’ll succeed the first time around or make it every single time.

Failure is bitter no matter how you see it. The sting of a letdown, the agony of experiencing disappointment and the pain of defeat is hard to endure. In plain words, failure sucks. It crushes you, hurts you deeply and leaves your ego bruised. There is no feeling worse than having hit rock bottom. No wonder everyone dreads failure, but keep in mind that no amount of hating or detesting it can help you avoid it.

Failure is a part of life and the success process. J.K Rowling, the bestselling author with the phenomenal rags to riches story, has beautifully summed it with this line: ‘It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all. In which case, you fail by default.’

But, failure doesn’t have to discourage, demoralize you or end your success journey. Looking at it in the right perspective, failure doesn’t mean it’s all over. It just means that you didn’t succeed this time around.

Sometimes you’ll face situations where the odds are stacked up against you. Other times, despite your best efforts and preparation, you will still experience failure. You have to train yourself to be tough, take the hits and be able to deal with it all.

Failure can work for you big time if you look at it the right way. It, by itself, is not detrimental. What is damaging about failure is its paralyzing effect once you let it get to you. Your chances of recovering from failure and regaining lost confidence depend heavily on how you approach it.

Failure doesn’t care about how you feel. It makes no concessions. It only throws two choices in your way: either give up or fight again. It’s up to you to decide and take the call. You can choose to opt for the easy way out, step back and quit or make the hard choice of picking yourself up, getting back on your feet and starting all over again. The right choice will help you steer yourself towards success and transform your life.

Here are 11 ways you can bounce back from failure and get back on track again.

Accept what happened

The first thing you should do after you have failed is to accept it and come to terms with it. Don’t ignore, deny or hide it. You have failed and there’s nothing you can do to reverse it now.

Accept it and know that it’s okay. Failure happens all the time. It’s no big deal if you accept it and decide to do something about it. That’s how you start learning how to overcome failure.

Take total responsibility

Own your failure. There’s no shame in it. Everyone fails sometimes.

Things won’t always pan out the way you want them, but the sole responsibility should always be yours to take. You must be accountable for your actions, choices, and decisions. Never blame others and hold them responsible for your failures. Passing the buck is a sure recipe for disaster.

Analyze what happened

You cannot undo what happened, but, by taking stock of what happened, you can dispassionately assess and gain insight into what went wrong and where. It will also enable you to understand what worked and what didn’t so that you can begin with a whole new approach.

Analyzing can help you in revising your strategy, preparing yourself, working on your weak points and improving your future performance. It will also give you the confidence to bounce back and begin more confidently.

Learn from your mistakes

There is much truth in the words of Henry Ford when he said that the only real mistake is the one from which we learn nothing. Failure teaches you like none other can teach you. You must learn from your mistakes and ‘heed the lessons of failure’, as Bill Gates put it.

Make the best of your mistakes. Embrace them, learn from them and never repeat them. Identify your weaknesses, work on them and turn them into your strength.

See Also: 9 Powerful Lessons from the Success Story of Bill Gates

Don’t dwell on failure

dont dwell on failure

The worst way to deal with failure is to take it to heart. What has happened has happened. No amount of crying, complaining or regretting can help you overcome it.

So, stop ruminating over it, re-running it in your mind and feeling sorry for yourself. It will not serve any useful purpose and will only take you deeper into sorrow and unhappiness.

Get over it; Move on

Failure is ‘a temporary detour, not a dead-end’, as Denis Waitley, the American bestselling author is once known to have said. Failure only lasts until you succeed again. So, don’t let it become permanent and scar your psyche.

A negative feeling cannot have any positive outcome. It is best forgotten. Wipe the slate clean and make a fresh start. Look ahead, move on, and give yourself a chance to recover and rebuild yourself.

Develop mental toughness to triumph over failure

Setbacks should not dishearten or break you. Failure is not an end in itself so, don’t let it steal your confidence. Train yourself to take bad hits in life. Use failure to learn, grow and better yourself. Maintain a positive attitude in the face of failure. That’s how you can strengthen your mental toughness.

Jump into a positive frame of mind

When you face defeat, you are engulfed by fear and self-doubt. Failure brings with it a dark cloud of negativity. You begin to question yourself and start to doubt your ability. Positive thoughts are the last thing on your mind and that’s how it is. Recovery and rebounding

Recovery and rebounding take time. To facilitate and make the process faster, you must fight all negative thoughts that cross your mind and fill yourself with positivity. Look back and reflect on your own life how you faced past failures and overcame them.

Nothing can inspire you more than your personal experience and your own success story. You know you have dealt with it before and can do it again.

Let go of fear

let go of fear

When you experience failure, one thing is sure. The worst has struck you, but things can’t go bad from there.

When you fall down, you can’t go further down. So, what is there to fear?

From there, you can only move towards the positive direction. So, get up, gather your broken pieces and start building yourself again. Success is achieved by those who don’t fear failure. Don’t let failure hold you back or stop you from realizing your dreams.

See Also: How To Conquer The Fear Of Success (Or Failure)

Focus on bettering yourself

Everyone faces failure but how you look at it and what you do about it is what makes all the difference. In most cases, failure happens because a person wasn’t able to prepare well, didn’t plan properly or was ill-equipped. It can also be because he’s just plain unlucky.

Disregarding the last one, everything else can be fixed. So, make a list of all the things which you think contributed to your failure and start working on them, one thing at a time. Do everything within your power to rectify, resolve, improve, develop and put right.

Begin again

Failure can devastate you if you allow it to. It can also help you rebuild yourself and restart your journey if you choose to.

Failure shouldn’t be the end of your dreams, goals, and aspirations. The power of failure should motivate you to chase your goals, take a fresh start and make a new beginning. Let failure make you stronger, tougher and more resilient so that you don’t just survive it but you’ll bounce back stronger.

The greatest glory in living lies not in never falling, but in rising every time we fall. -Nelson Mandela

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How To Be Successful: The Surprising Tip You Might Not Know About

Different types of people achieve various levels of success. While some seem to be lucky enough to be successful in an instant, there are people who have to work really hard to achieve their desired status in society.

It all comes down to the Hierarchy of Needs, how you approach each tier and how you can make the Law Of Attraction work for you. Once you understand these things, crazy levels of success can be yours!

The Hierarchy of Needs breaks down human nature into these five facets:

  1. Physiological Needs

The first requirement for humans is our physiological needs. They are the basic things we need for survival, like oxygen, shelter, and food. Once we meet these needs, we can then move on to seeking the second tier.

basic survival

2. Security and safety

This tier includes employment, money and being able to proactively provide for yourself and your family. If we fail to achieve the first two needs, we, as humans, can bend our morals and values to obtain them. Take, for example, stealing food so your family can eat.

3. Love and belonging

This level involves love, intimacy, family and friendships.

A lot of us have our physiological and security needs handled most of the time. Once those things are obtained, we’re free to go for the next need in the hierarchy.

4. Self-esteem

This includes gaining confidence, achievement and respect.

This is where gaining recognition for your work and what you do play a big role. This is where you achieve real wealth which you can freely enjoy as you go higher in the hierarchy.

5. Self-actualization

The top part of the hierarchy is self-actualization. This is the full expression of your creativity, where everything you do is an expression of your deeper self.

self actualization

Before you can reach the top tier, you have to go through the lower levels first. You’re not really going to be worried about self-actualization when you can’t feed yourself.

The hierarchy of needs explains a lot about life.

Today, we live in a world where we can easily find like-minded people who can lift us up and allow us to be who we really are. This has made tier 3 much easier to obtain. No matter where you live, you’ll find other people you feel connected to.

But, culturally, our thoughts and behaviors are still stuck in the past and they won’t make progressing that easy. This is where those bold, driven and extreme people surpass many in their pursuit of their pie-in-the-sky goals.

There’s a hidden system within this structure that, once known, can allow you to transform your life. Once you apply the Law Of Attraction in relation to the Hierarchy Of Needs, you’ll attract circumstances, people, and opportunities that will allow your life to go where you desire.

My tip: Skip tier three, focus directly on those top two levels and let the Law Of Attraction go to work. Once you put this life hack to work, everything else will be easy.

By shifting your attention to the self-esteem and self-actualization levels, you’ll instantly start attracting the people and vehicles that will help you be successful.

Be bold, driven and a bit crazy as you focus on gaining self-esteem and reaching self-actualization.  The rest of the hierarchy will fall into place for you in the most wonderful way. Knowing how to be successful is only a part of the process. You also need to put in a lot of work to reach the top of the hierarchy.

See Also: 4 Things Highly Successful People Do Differently

The post How To Be Successful: The Surprising Tip You Might Not Know About appeared first on Dumb Little Man.

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3 Surprising Tips That Will Transform Your Job Search Approach

Unemployment is tough, especially when you’re stuck in it for several months. Every day, you wake up early, get dressed, make a plan for the day, and hit the job boards only to find yourself falling short of the competition most of the time.

It’s particularly hard to stay positive during this period. Job searches are incredibly stressful. Between worrying about your lack of income, waiting to hear back from several prospects, and submitting your ninth application for the week, you have a lot going on.

A February 2015 study published in the Journal of Applied Psychology found that levels of agreeableness, openness, and conscientiousness decreased over time in unemployed participants. These things can negatively affect the way you feel about your situation.

It’s crucial to maintain a positive outlook and to take care of yourself. You need to manage your stress, stay healthy, and maintain a high level of productivity as these are the things that can help you land a job faster.

Hack Your Mind

The term “mind hacking” is increasingly popular nowadays and for good reasons. Mind hacks are essentially tricks and tips you can use to impact your cognition.

Essentially, they can help you manage your attitude. For example, if you’re frustrated in finding a work in sports, you can choose to let that negativity and hopeless feeling take over or you can reframe your perspective.

See Also: The Secret Mind Hacks That Can Change Your Life Today

Here are a few simple ways to hack your mind as well as the best job search tips worth giving a try.

Start a gratitude journal

gratitude journal

Every morning, after you wake up, write down three specific aspects of your life you’re grateful for. They can be as simple as the bagel you’re eating or as meaningful as your loving relationship with your spouse. Happiness is a byproduct of appreciation.

Counting all the awesome things in your life helps you focus on the positives and cultivate a sense of contentment. This is crucial to staying healthy and focused during a job search.

Perform acts of kindness

You don’t have to go build houses with Habitat for Humanity (although you absolutely can) in order to spread joy in the world. Any small act of kindness will do, like buying someone’s coffee or giving a compliment to a stranger.

Write daily affirmations

Choose a negative thought you have about yourself, like “I’m not smart enough to work in sports.” Then, write out the positive opposite of that belief. It could be, “I am capable and ready to work in sports.”

Keep a few of these affirmations on hand, like in a note on your phone. Refer to them and remember them when you find yourself drowning in negative self-talks.

Create a “done list”

This is the anti-to-do list. Writing your accomplishments by the end of your day can help you celebrate all your wins, no matter how small. Plus, you can reflect on it the following morning to start your day off right. They can remind you of your daily successes.

Create a Dream Job

Can’t find what you’re looking for? Create your own opportunity.

Let’s say you want to work in sports, but you’re not finding the right career that suits your unique skills and various passions. Start by defining your career wants.

For example, you want a flexible schedule, creative freedom, and you prefer to work from home. Research your industry, then find out where you can create this opportunity.

You want to combine your photography skills, writing ability, and passion for working with people? Then start a freelance gig where you can create digital albums for athletes.

Share your work on a blog or personal website. This way, potential employers or clients will notice your passion and strengths.

See Also: How to Market Yourself During A Career Search

Seek Out Recreation

physical activity

No matter how desperate your job search feels like, you still need some “me time.” Focus on two gifts you can give yourself: socialization and physical activity.

These things will help you stay happy and healthy during the stressful periods in your life.

A June 2016 report published in Medicine & Science in Sports & Exercise found that 20 minutes of moderate exercise can enhance motivation for cognitive tasks and increase feelings of energy. It can reduce feelings of confusion, fatigue, and depression, too.

Combine staying active with being social. Join running clubs and try to meet new people while engaging in exercise. These breaks away from job hunting are crucial. They can help you clear your head and feel refreshed when you return to the job boards.

See Also: Top 5 Uncommon Jobs In The US And How To Get Them

If you’re looking for work in sports, planning a major career change, or just passively looking at open jobs, make sure you add some variety to your efforts. This is one of the best job search tips that can bring a positive perspective to the process.

How are you breaking up your tedious job search?

The post 3 Surprising Tips That Will Transform Your Job Search Approach appeared first on Dumb Little Man.

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The Truth About Political Polarization And Its Relation To You

Politics has become a major part of our modern day lives.

You’ll have to deal with it when you are debating with friends and family or making big decisions in life. You can either be a conservative fighting for free enterprise or a socialist fighting for wealth redistribution.

The truth is, it doesn’t really matter which side you choose because, at the end of the day, conservatism and socialism are two sides of the same coin.

To dive deeper into this, I will be using the hermetic premise of polarity. If you would like to know more about hermetic premises, you can check out my book: 8 Lessons to Succeed at Anything.

8 Lessons to Succeed at Anything

POLARITY

The premise of polarity states that polarity exists in everything and that there is no definitive line that separates two polar opposites. Just think about temperature (hot/cold), wealth (rich/poor), health (skinny/fat) and even the economy (inflation/deflation). Political polarization is true as well.

As a coach, a very common question I ask my clients is ‘Who wants to be Rich?’ and, as expected, everyone immediately raises their hands. But, the truth is that people don’t really want to be rich, they just don’t want to be poor. Being rich is just their way of running away from being poor.

Politically speaking, conservatives are just running away from what they want from socialism and socialists are running away from what they don’t want from conservatism.

LAW OF RHYTHM

Think of the law of rhythm as the swing of a pendulum. It covers equal length on both sides in the same amount of time, regardless of any circumstances.

When you engage in polarity, you activate the law of rhythm.

A friend of mine whose life goal was to become rich frequently finds himself poor more often. His life has become a rhythmic cycle of being poor, rich and then poor again.

In politics all around the world, you would often find two major parties competing for power. There are Conservatives and Socialists and Republicans and democrats.

As soon as one party comes into power, the pendulum hits its maximum position and the swing back begins (their downfall). At this time, the opposition does anything and everything they can to gain power back, which inevitably does happen at one point or another.

WHAT YOU RESIST PERSISTS

It’s a common reaction to run away from things we find dangerous, unpleasant or unwanted. However, when we do run away, it reinforces the fact that what we don’t want is dangerous, unpleasant and unwanted.

For example, in a recent conversation I had with this extreme French socialist, she told me that what she wanted for the world was wealth redistribution for everyone. I asked her why.

She answered by saying that the rich have too much and they should share with the poor. As an example, she told me that she works on a rich man’s boat and that the money she makes helps her live the life she has. She told me that he could pay her more and still live the life that he wanted.

I followed up this example of hers with a series of questions to see what she was truly running away from (resisting). It turned out that she was unconsciously running away from the fear of failure. She believed that she was too incapable of becoming rich.

Therefore, to deal with her own fear and incapability issues, she demonized the rich and wanted to bring them down to her level. And her way of achieving this would be supporting and voting for someone who would bring up taxes for the rich and have more benefits for the poor.

Her decision is to back a regime that will discourage entrepreneurs and businessmen from conducting business and generate income, leading to a fall in the economy. This, as a result, can leave the government with not enough money to pay for benefits, leaving people poor and incapable.

trump election

In terms of conservatives, a good example is Donald Trump who wants to bring the USA back to the ‘good old days’. He wants to regain its status as the most dominant country in the world that has everything under control.

He and his voters are unconsciously resisting change because of the fear of losing control. His strict immigration policy is one good example. He fears that too many immigrants from different cultures and backgrounds will change the way the country is.

See Also: How Cognitive Bias Played Into The Most Divisive Election Ever

FINDING WHAT IS IT THAT YOU TRULY WANT

Usually, people think that the solution to polarity is balancing the two opposing forces. In reality, however, a proper balance can never be achieved. As long as you are on a polarity, you will always experience oscillations.

The only way to escape polarity is to:

1. Become aware of the polarity you are in and to identify what you are running away from
2. Identify what you truly want, while being free of what you don’t want.

Consider this:

The extreme socialist from the previous examples realized that she wanted wealth redistribution because she felt incapable. That gave her the freedom to realize that what she truly wanted was to travel the world. This also opened her eyes to the fact that a socialist or a conservative government would have little or no impact on her in relation to achieving her dream.

See Also: The Ultimate Stepping Stone to Personal Freedom

In conclusion, you can have a million reasons why you should be a socialist or conservative but you don’t really need to be either. When you realize what you truly want, you’ll find a way to get out of any political polarization you’re in.

The post The Truth About Political Polarization And Its Relation To You appeared first on Dumb Little Man.

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How To Stand Up And Defend Your Path To Success

You’ve made the decision to start a new venture. You’re excited, motivated and strongly fueled by your passion. You’re feeling positive about your future and this path you’ve laid out for your success.

You shared your new found journey with a loved one, who immediately started pointing out all the reasons why this is risky and why you shouldn’t do it. Suddenly, you started questioning yourself. Before you knew it, you’ve come to a complete stop.

How can you stop this from happening?

Your loved one’s concerns are, of course, coming from a good place. This person only wants what’s best for you. This, however, is your journey and decision. You feel excited and motivated about it for a reason.

To ignore your passion and life path is one of the worst things you can do to your happiness and success in life. Although your loved ones mean well, do not allow them to derail you.

Everyone has his own mental model. When we push ourselves towards a new path, we are essentially building a new self-image. Unconsciously, however, when we interact with those people who know us well, we tend to ignore the new self-image we’re building and conform to how others perceive us.

This is detrimental to your future and path to success.

interact with others

You’ve got to find your own truth. If you want to do something different, then you’ve already allowed the space to create your new goals, attitudes, and associations. They are real to you.

In sharing your new goals, it’s important to have a conversation with your loved ones. Explain to them why you need to undergo the process and why it’s inevitable. Ask them to please not invalidate your decision and let it play out.

Some may struggle not to give out their opinions but just let them wash over you and don’t take it on board. Take a stand for your own journey, and if they’re meant to witness it, they’ll be there.

There are two ways to view life: the big and little picture.

Pointing out all the possible ways a particular venture could go wrong is the little picture. The big picture is not fully understanding how you’re going to get to the end goal, but knowing you have to do it anyway because the thought of it excites you more than anything.

There’s a lesson in every step of your road. Your first step may not be the right step but you can always learn something from it. Ask your loved ones to allow you to absorb it all and correct yourself in case of failure. No one else can do this for you.

If you always take on everyone’s doubts and opinions, soon there will be no space in your mind for changes and new goals.

stand up on your dreams

Following your dreams and learning the lessons of the process are parts of the game. I absolutely believe that if you choose a path that invigorates and excites you, it’s going to lead you to your greatness.

However, if you’re looking at some specific thing in front of you, and are relying on that thing to make you happy and successful, then that’s looking through a little picture lens.

See Also: 5 Things You Need To Get Rid Of To Become Successful In Life

I highly encourage you to think about the big picture and treat life like it’s an opportunity to produce better outcomes and goals. Your biggest win is the person you become after the process.

If you have some little picture people around you, have those hard conversations and stand up for your own journey. Explain that, for you, this is something big and they should be there for you to see where it all leads. Some experiences will be positive while others will be negative. All of these are parts of the process. Stand up for your success and enjoy the ride.

See Also: 5 Barriers That You Need To Cross To Achieve Success This Year

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Get Rich In 5 Easy Steps

Spending 12 years in school and another 2 to 4 years getting a higher degree isn’t a complete guarantee that you’ll get rich easily. There are things and specific steps you need to do first before you can be successful in life. Unfortunately, despite spending several years in school, a lot of people are still not aware of this.

In this article, I’ll share with you the best tips and tricks on how to get rich that majority are still clueless about.

Step 0: Get a job

get a job

This isn’t a big secret. You got to start somewhere and it’s obviously important to have a cash flow.

Step 1: Pay off all high-interest debt

This means credit cards. Settling a debt with a high interest, say 17%, is like making an investment with 17% return!

One of the most common mistakes people make is to pay only the minimum required amount for their credit cards. This is actually banks’ trick to keep people paying forever.

Just have a look at your credit card bill and see how much you’ve been paying in interest. It’s a little shocking when you calculate how much it adds up in, say, 1 year.

See Also: 5 Ways to Help Get Out of Debt

Step 2: Save at least 10% of your income

save money

After you’re done with your credit card debt, start saving. Most people don’t save because they think that since they don’t earn much, they won’t have anything to put aside. That isn’t always the case.

In reality, the more we earn, the more we spend. So, as a remedy, make it a habit to pay yourself first. Put aside at least 10% of your income before you pay anything else.

Step 3: Create a nest egg

Your savings should be geared towards creating a safety net for yourself. Calculate your monthly expenses and then make it your goal to save 3 to 6 times that amount. This way, if (God forbid) you lose your job or, for some reason, you are unable to work for awhile, you will have 3 to 6 months to get your act together without going into debt.

See Also: 10 Ways To Save Money Without Compromising Your Lifestyle

Step 4: Invest

Once you are able to build your nest egg, continue saving at least 10% of your income. Put this money in a diversified Index Funds portfolio instead of a savings account.

Index Funds are investment products that include a huge amount of stocks and bonds that spread your money all over the market. This way, if one company goes down, you’ll have other bonds to rely on. You won’t have to worry about losing all your money with one wrong decision.

Index Funds are much preferred to a savings account because the return of your investment is much higher. A savings account might give you a return as low as 1% while the Index Funds can give you a minimum of 5% or even closer to 20%.

Simply choose one of the well-known companies to take care of everything and use its proposed Index Funds to put your money in. Take note that you might need to keep your money there for 10 to 15 years if you want to make the most out of it.

EXTRA TIP: Take advantage of the automated micro-investing services (like Acorns) that are available. With them, every time you spend money, the service will take the spare change and invest it for you!

Step 5: Choose your final destination

Now, you have to make a big decision. Will you keep investing for your retirement or are you going to cash it all out as soon as you have enough capital to finance your own business?

The first choice is foolproof, but it’ll take a long time. The second choice is riskier, but it can support your immediate plans.

Either way is great but make sure you consider your personality, skills, and goals while making the decision.

If you do want to turn your life around sooner, your steps should include the following:

1. Be an employee
2. Be self-employed
3. Be a business man
4. Be an investor

Start working somewhere and save enough capital to start your own business. Once your business has grown enough, have other people work for you while you concentrate on the further growth of your business. When you’ve increased your monthly income and you have more capital, you can become an investor.

These steps are specific and uncomplicated. All they need is for you to have enough time and dedication.

 

The post Get Rich In 5 Easy Steps appeared first on Dumb Little Man.

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How To Be More Assertive Without Becoming Disrespectful

While some people are naturally more assertive, others are naturally more submissive. In today’s world, choosing to be more assertive can help you be more successful.

Assertive people tend to be better communicators. They have a better chance of ultimately getting what they want. They are more satisfied with their lives and get more respect from their peers and superiors, too.

However, if you are naturally submissive, learning how to be more assertive can be tough. You’ll probably think:

· I don’t want to sound like a jerk.
· I don’t like confrontation.
· It’s easier for other people.
· It’s just not who I am.

But, there’s a lot on the line when it comes to being assertive. So, don’t associate being assertive with being a jerk and don’t convince yourself that it’s only something “other people” can do.

You can make yourself more assertive and do so without coming off as disrespectful or insensitive. Here are some strategies to help you out.

Prioritize respect

The fastest way to look like a jerk is to disrespect someone.

No matter how assertive you want to be or what situations you find yourself in, you must create a foundation of respect if you want to succeed.

For example, you need to learn how to make assertive statements at the proper time and place to avoid embarrassing or undermining anyone. You have to know how to listen carefully to other opinions before expressing yours. In addition to that, you also have to keep a professional and cordial tone.

These are just the basics. At this point in your career, you should already have a solid knowledge of the things that show respect.

See Also: 10 Ways To Earn the Respect of Others

Take baby steps

You don’t have to go from being fully passive to fully assertive overnight. You don’t even have to challenge yourself with big events, such as asking for a promotion, right away.

Instead, start with little things until you feel more comfortable expressing yourself.

For example, you could let your co-workers know that you’d like them to brew a fresh pot of coffee if they take the last of the old one. This is going to ease you into being more assertive while helping your co-workers recognize the more assertive version of you.

Think through your words carefully

choose your words wisely

Being assertive means being a clearer communicator, too.

It’s impossible to be assertive when you’re rambling about things. Try to be as logical and precise as possible when you express your ideas and needs. If necessary, take a moment to think through what you’re going to say before you actually say it.

This will help you collect your thoughts, filter out the points you really want to get across and make you feel more confident about expressing them.

Remove the niceties

In our society, we’ve adopted a number of social niceties to mask our real intentions. For example, you’ll often encounter phrases like “When you have time, I was wondering if you could help me with…” instead of “Please help me with…”

The former may seem more polite, but the latter is clearer, more direct, and probably more respectable, too. People appreciate straightforwardness and are more likely to feel manipulated if you stuff your speech full of unnecessary niceties.

Say what you mean and mean what you say. It will become more comfortable in time.

See Also: 4 Keys To Speaking Your Mind With Confidence

Be sincere

This should be obvious, but it’s a shame how many people ignore this key element of being assertive. Assertiveness is about making your thoughts and feelings known and asking for things you need directly.

Trying to be more persuasive or seem nicer by making up lies or bending the truth are strategies that won’t work. If you want people to respect you and if you want to become more effective in your delivery, you need to speak from the heart. Again, this will become more comfortable in time.

Remain open to negotiation and disagreement

be open to negotiation and disgareements

You can’t always get what you want. No matter how assertive you are or how successful you’ve become, you’re going to face disagreement, resistance, and flat-out rejection.

You have to be prepared for this or you’ll lose face and become intimidated the next time you encounter the same situation. You need to open yourself up to the possibility of negotiation and compromise.

Being assertive isn’t just about “getting your own way”. It also involves being more open to further communication which can help you get closer to what you really want.

Being assertive without being a jerk boils down to being respectful of others and being in control of your actions. There’s a fine line between assertiveness and arrogance. As long as you know where that line is, you’ll know how to be more assertive without offending anyone.

The post How To Be More Assertive Without Becoming Disrespectful appeared first on Dumb Little Man.

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Guide For The Millennial (And Everyone) Who Plans To Be Big

Most millennials are probably on the verge of looking for their purpose in life. Despite the wide range of goals they have, one thing is sure. A lot of them don’t want to follow the ‘work to live’ kind of mentality.

If you are one of these people, knowing how to start your business properly is essential. Without the right tips, you can end up failing hard and losing your interest and passion.

Here are some tips for millennials who are planning to take the risk and leap to build their own business:

Always begin with a plan

begin with a plan

This is essential for every beginner. A good offense will always come from the best defense, so try developing a detailed game plan with future actions.

Your plan must identify all the opportunities, goals, targets, missions, and vision of your business. All of these must be in concrete detail along with your plans and your target deadlines for every objective.

Your plan can be your best defense to whatever bumps you’ll encounter ahead. Always make it as dynamic as it could be so that it can accept changes and alterations.

Build connections

build connections

Education is a continuous cycle. Always make sure you are learning something new every day.

Reach out to elders who know more than you. Never be afraid to ask questions if you are having difficulties or to seek help from someone who knows better than you do.

Successful company owners take one step forward and are active in the search for mentoring. It’s like going to community groups or attending seminars. In addition to learning, these things build connections, too.

Building relationships are critical. Until your brand is stable, you’ll have to exert extreme efforts in making your business known. One good way to expand social connections and networks is by reaching out to people online.

Talk to people you met from college or high school.

You can target them as your future clients or maybe employees. They can also be a big help when it comes to promoting your brand/business through word of mouth.

If funds are too short to implement these methods, try considering getting a loan. You can use a loan comparison site, such as Moneybanker, to get a clear idea of which companies can help you get exactly what you need. It comes with a directory and a search engine you can use to find the type of loan most suited for your business. It can save you time and effort searching through sites and search engines.

See Also: Finding Out the Best Time for Posting on Social Media Sites

Always be meticulous in checking your company’s growth

sales and marketing

As part of your game plan, you must be firm about having a strong marketing and sales plan. This includes writing down in bullets or outlining your targeted audience, sales and expenses before even starting out the business.

As an entrepreneur, you have to make sure that there is an inflow of cash. In that way, you’ll know how you’re creating sales and you can be confident about your business growth.

As part of your plan, always find ways to increase profits continually. Good marketing and promotion strategies are great ideas.

Going back to the first step, you need to make sure the strategies you have are moving in action. With this, you can be confident about the success of your business.

Picture out how you will reach out to your target audience. With the help of social media, always promote, share and market your business. This medium will help you know and reach your specific targeted customers.

Join communities and sponsor events as part of your promotions strategies. You need to make a buzz to invite new customers to try out your brand.

Learn how to balance your work and life

Being a busy CEO, it’s easy to totally forget about the other priorities you have outside of your company. You need to exert extra time and energy to make sure everything in your business runs smoothly. However, being busy and having time are two different things.

As the CEO, you need to balance out your work and life in general. Don’t let work eat you up.

Don’t be a workaholic. There are other priorities in life that need your attention, like your family and friends. They might require your presence as well.

It is important to take care of your health, too. Keep in mind that your business would not function well without you. Never think that working yourself to the ground will skyrocket you to success.

Maintaining balance will give you a sweet and fulfilling feeling. It is fine to push yourself to the limit, but make sure you know when to pause and stop. Your life does not revolve around work alone.

Find time to go out and leave some time to relax and freshen up your mind. In this way, you can also have fresh and better ideas. Never let pressure dominate your way of thinking and decision making.

Always have time for exercise or other recreational activities. With this, it is not only your business that is growing but you as a person as well.

Do some catching up with your friends and family. After all, they are one of the most important components of your life.

See Also: 5 Ways to Balance Work and Family Time Even if You’re a Workaholic

Always have patience and respect towards things

Your attitude towards people, customers, and things will be your value. Humble beginnings usually lead to modest success as well.

No matter how physically and emotionally stressed you are, always think of the 9/10 rule. Consider the other person’s feelings and learn how to control your own. Never be angry at people, especially if it is not their fault. Always remember that sharp words can dull respect.

If you want to be respected by the people around you, always remember that success starts within. Let your customers and employees feel you respect them, their works, and words. Be the boss who is open to suggestions and the manager who listens.

Always practice what you preach. Be consistent with whatever policy you are imposing and always follow the ground rules that you made.

It does not mean that if you are the owner, then it’s okay for you to break some rules. Always keep in mind that many people are watching you, so be the best example they can follow.

Respect is hard to earn. Show everyone that you respect them and that you deserve to be respected. There should always be a two-way role in every decision and action you make. After all, you need people as much as they need you.

Takeaway

As startup entrepreneurs, you’ll have a lot of challenges and success along the way. Always think about correcting your mistakes and continue learning from them. Learn from other people’s experiences and never be afraid to take a risk.

As millennials, it will always be difficult to succeed in the world of startups. However, with hard work and perseverance, soon you’ll see yourself getting used to whatever you are doing. Starting with a positive mindset, you’ll be able to keep going through whatever challenge you face.

The post Guide For The Millennial (And Everyone) Who Plans To Be Big appeared first on Dumb Little Man.

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5 Top Jobs to Pursue Under Trump-onomics

If you’re in the arts or the Environmental Protection Agency, you might be feeling apprehensive about your future. Donald Trump’s recent Federal Budget had some bad news for you.

But if one door closes, you should expect another one to open.

To help you out, here are five top jobs that are likely to boom in the next few years and some advice on how to get started in them.

Oil and Natural Gas Engineers

oil engineer

It’s no secret that Republicans love their hydrocarbons. Trump is a fan of the Dakota Access Pipeline and during the election made it clear that he’d like to give more life back to the energy sector. This promises more job opportunities for careers related to oil, natural gas and coal.

Trump’s not keen on solar or wind and his administration is going to make it much easier for companies to drill.

His confrontational foreign policy style might be a catalyst for rising oil prices, and when oil goes up, so does the demand for Petroleum Engineers. With starting salaries in 6-figures, that’s good news for those lucky enough to have the right degree.

Any bright students interested in this tough, lucrative career should check out the leading websites on the subject.

See Also: A Guide to Developing Your Career Prospect

Military

army

One of the pledges Trump made during the election was to rebuild the military. There are two obstacles to that: money and manpower.

The first issue was ‘solved’ when more than 50 billion dollars has been added to the Defense Department’s coffers. The second aspect – manpower – is where YOU come in.

Trump wants an army with 60,000 active soldiers and 12,000 additional Marines. There will also be more recruits needed to man the extra ships the Navy will get.

Suffice to say, any young people looking around their crumbling towns and fearing the worst will be able to escape and see the world in the military.

Another option would be anything involved with working with Veterans. The Department of Veterans Affairs had their budget increased by 6%. Call your local recruiting center for a patriotic pitch.

Correctional Officers

correctional officer

One of the central policies of the administration is to enforce stricter immigration laws and deport illegal aliens. With 11 million people to usher out of the country, this is a gold rush for prisons, detention centers, and those who work in them.

The average salary for a correctional officer is $41,000. With 4% more jobs set to be created in a sector with high staff turnover, there should be abundant opportunities for hard workers.

Oh, and I seem to remember Trump saying something about a wall. The specifics escape me, but there will be no escape from the 1,500 new Border Patrol agents who will be hired next year. To get started, you’ll need to be a US citizen with a clean record and pass the CBP Border Patrol test.

Construction Workers

construction worker

Prior to taking his office, you might have heard Trump lay out his plan to invest $1 trillion in infrastructure. While the idea seems ambitious, Senate Democrats have proposed a bill for a similar amount.

And who can forget the wall?

A 2000-mile wall to stand along the border of United States and Mexico can only mean more construction jobs. Just imagine how much manpower, steel, and concrete that project will need. The estimated cost ranges from $15 to $25 billion and Trump’s Federal Budget contains $2.6B to get the wall started.

As a result of all this infrastructure spending, construction firms are now showing willingness to expand their payrolls to keep up with the expected demand. Check want ads in your local newspaper or relevant websites.

Lawyers

lawyer

Despite the cutbacks in the 2018 budget for the Justice Department, lawyers, (particularly civil liberties lawyers) can expect their chargeable hours to go through the roof. Trump’s treatment of the media and his unique interpretation of the constitution will make sure of that.

One good example is his recent travel ban. There was a flurry of work for immigration lawyers, plus lawsuits and counter-suits, plus actions from judges leading to ‘refined’ new versions of the ban. Who’s filling in all that paperwork?

Well, it could be you! If you’ve ever felt your spine tingle at the dramatic courtroom scenes on the silver screen, just think. With a little bit of study, you’ll have a high-paying job with great prospects and job security, too.

See Also: Top 5 Uncommon Jobs In The US And How To Get Them

The post 5 Top Jobs to Pursue Under Trump-onomics appeared first on Dumb Little Man.

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