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Why TO-DO Lists Are Bad For Time Management And What To Do Instead

Being able to manage our time effectively is without a doubt one of the best “superpowers” we can possess. In fact, according to a recent study by IBM surveying over 2 million professionals, it was identified as the second most important skill to master in this new era of work.

Let’s be clear, time management is no easy task. However, I believe the main problem behind our poor relationship with it is our inability to look at it more holistically. We often consider it as a linear and isolated variable and, when in fact, there are at least two other factors profoundly impacting it the way we manage it: ourselves and unpredictability.

As we’ve all had the chance to experience directly, our mental and emotional states decide whether we’ll succeed in our best intentions or fall short in them. Moreover, while we’d love life events to be always straightforward, the reality is most times they’re not. As a result, what’s needed to develop greater time management is mental and emotional agility. Curious to know what the number 1 skill in the IBM study was? Adaptability to change!

THE PROBLEM WITH TO-DOs

why to do lists dont work

One of the biggest misconceptions when it comes to time management is believing a TO-DO list will do the trick for us. Nothing further from the truth! The problem with TO-DO lists is they are not time-bound as we are not assigning defined deadlines for each task: a rather poor approach considering time is the one element we are trying to master. No wonder studies show how bad we are at estimating how long it will take us to complete our tasks.

The second problem with TO-DO lists is they don’t tackle one of the most important aspects of time management: prioritisation.

Prioritisation is an art and while there is no one size fits all, it’s a necessary condition for greater productivity. It turns out, prioritising, according to science, is one of the hardest activities for our brain to perform. Therefore, having clear methodologies to help us make the most of our time is a great asset to own.

You might be familiar with the Eisenhower matrix where the idea is to categorise tasks by their level of urgency and importance in a two by two matrix. This is to identify and tackle the ones that score highest in urgency and importance. While this may be a useful approach, the problem is it doesn’t consider our mental and emotional relationship with those tasks, which inevitably impact our ability to be effective.

What to do INSTEAD

Despite the many great hacks out there, the most important aspect to cultivate for greater time management is self-awareness. Taking the time to understand when you are most energised in your day, knowing what comes easy to you vs what comes hard, and knowing what kind of work requires a different type of thinking are necessary conditions to operate efficiently as a professional.

Once you are clear on these aspects, applying different hacks and techniques to boost your productivity can indeed become fruitful. One useful framework to always keep in mind when thinking about time management is to view it as a combination of task-management with emotional and mental self-management.

Taking your TO DO list to the next level with 4 powerful tips

reasons why to do lists dont work

  1. Focus on time boxing. This means putting a deadline for each task as that forces you to be more accountable and accurate. While it might be tricky at first, over time, you will become much better at your predictions.
  2. Master time boxing. According to science, you can achieve the best results by using sprints: each task should not be longer than 60 to 90 minutes. This is because our brain energy is finite, and to keep sustainable productivity levels throughout our day, we must give our brain a break of about 5 to 10 min in between tasks so that it can regain its power and focus.
  3. Reimagine prioritisation. When doing this activity, make sure you are in the equation too. What does this mean? Consider your current energy levels and how inspiring or demanding your upcoming activities are. By taking this holistic approach, you’ll ensure not only to be more effective but also smarter in the way you tackle your day as you will have the motivation and energy needed to power through. No point in doing all the most important and urgent activities first if by midday you have no energy left to think straight!
  4. Reverse engineer your TO-DO. While knowing the things you need to achieve in your day is important, having a TO DON’T LIST is equally powerful. As we live in a world of constant distraction and temptation, listing out all the things you need to avoid what hinders your productivity and well-being can go a long way.

Time management is an ever-evolving process that goes hand in hand with your evolution and personal growth. Keep experimenting and have fun with it. You’ll learn things about yourself you never thought you would!

The post Why TO-DO Lists Are Bad For Time Management And What To Do Instead appeared first on Dumb Little Man.

Tesla’s furlough calls begin with delivery and sales taking a hit

Tesla started Friday to furlough its sales and delivery workforce — with the least experienced employees bearing the brunt of the action — days after a companywide email announced salary cuts and reductions due to the COVID-19 pandemic.

Several employees, who work in sales and delivery and spoke to TechCrunch on condition of anonymity, reported they were on corporate calls in which more details of the furloughs were explained. Performance is less of a factor. Instead, experience and position is being used to determine who stays and who is furloughed. Delivery and sales advisors who have been with the company less than two years will be furloughed, according to sources.

CNBC reported earlier Friday that furloughs would impact half of Tesla’s U.S.  delivery and sales workforce. TechCrunch was unable to verify the total number of sales and delivery employees who would be impacted.

The furloughs also come a little more than a week after the end of the quarter, a typically busy time for delivery staff who try to meet lofty internal goals. COVID-19 hampered delivery efforts, although customers were still reporting deliveries in California, New York and other states.

The furlough calls have been expected since an internal email sent April 7 by Tesla’s head of human resources Valerie Workman informed employees that the company would be cutting pay for salaried employees and furloughing others.

It wasn’t clear, until Friday, exactly who might be affected.

The internal email, which was viewed by TechCrunch, told employees that production at its U.S. factories would be suspended until at least May 4 due to the COVID-19 pandemic, requiring the company to cut costs.

Salaried employees will have pay reduced between 30% and 10%, depending on their position. The salary reductions are expected to be in place until the end of the second quarter, according to the email. The salary cuts and furloughs will begin April 13. Employees who cannot work from home and have not been assigned critical onsite positions will be furloughed until May 4, according to the email.

How to Get Out of Work For An Interview [10+ Fireproof Excuses]

So, you just found a stellar opportunity that might launch your career into the stratosphere. You submitted a well-crafted application and a few days later, you get the callback. The company wants to invite you for an in-person interview.

Woohoo!!

Problem?

You don’t want your boss to know you’ve been going to interviews on company time.

Now, don’t stress as you’re about to learn how to get out of work for an interview.

Get All the Info First

job interview

When a recruiter says he’d like you to come in and do the interview, you’ll want to slap an S on your chest and jump right on it.

But before you throw your entire schedule atop a blazing fire, ask the recruiter these questions:

  • How long will the interview take?
  • How many interview rounds will I have to go through?
  • Any chance you could meet off the clock?

The answers to these questions will help you do better in working the interview into your schedule.

Pro tip: Right from the get-go, tell the recruiter you want to keep things on the down-low. Otherwise, the company might call for a reference and you will find yourself in hot water.

Don’t Over-Complicate It

Here’s the thing:

If you’d like to do an interview, it’s best to take a day off or at least a half-day off.

Why?

First, you won’t have to sneak away from the office and worry you’ll get found out. Second, you’ll have a boatload of time to prep for the interview (e.g., do company culture research.)

So, here’s what you can tell your boss:

Hey John, I’d like to take a day off/half-day off on Friday to take care of some personal matters. Is that OK?

Now, in some companies, you’ll need to submit time-off requests one or two weeks in advance. If that’s the case, tell the recruiter you’ll need to push the interview by some time.

The recruitment process usually takes more than two weeks. So, it won’t do much harm to schedule the meeting for later.

Can’t take a day off or a half-day off? Keep scrolling.

Map out an escape plan

If it’s not an option to take time off, don’t stress.

There are ways to wangle time off work for your interview without sounding the alarms with your boss.

Decide on the best day of the week

First, have a bird’s eye view on your work schedule.

Are there slow times (e.g., fewer meetings) vs. busy times?

You know your job best, so pick a day when you could spin a tale and sneak away without trouble.

Take time off out of your work day

Now, it’s time to figure out when you’ll do the interview.

Below are possible options:

In the morning. Have an interview early in the day, especially if you don’t have to show up at a specific time (e.g., 9 AM). This way, you could stay late to finish work and fly under the radar.

During lunch. It’s a good option if the drive time is short and if your company culture is OK with extended lunches. If not, consider asking for a longer lunch (stick around to see viable excuses.)

At the end of the day. If you can finish work and leave early, it’s your best bet. You won’t have to worry about the length of the interview or that you still have work to do.

Fireproof Excuses for Asking for Time off of Work

calling out of work for an interview

If you need time off, a good manager won’t ask you for details.

Problem?

If your manager was good, chances are, you wouldn’t be jumping ship.

Below are ten battle-tested excuses for why you need time off:

  • I need time off for a personal matter.
  • I need time off to take care of a time-sensitive issue.
  • I need time off to deal with a sensitive situation.
  • I need to go to the bank.
  • I need to pick a friend from the airport.
  • I have a medical appointment.
  • I have a meeting with my child’s school.
  • I have a house issue (e.g., plumbing, AC).
  • I have a financial planning appointment.
  • I have a major purchase delivery.

What Do You Think?

There you have it.

These are the best tips on how to get out of work for an interview.

Now, how do you go to interviews without raising a red flag? Do you feel guilty for leaving work to do an interview?

Let me know in the comments. I’d love to chat!

See Also: 5 Interview Mistakes That Can Get In The Way of Your Dream Job

The post How to Get Out of Work For An Interview [10+ Fireproof Excuses] appeared first on Dumb Little Man.

Why Recruiters Shouldn’t Keep The Candidates Waiting For Too Long

An interview is a tiring process both for the candidate as well as the interviewer. This is why they want to cut the long recruitment process as soon as possible.

However, there are times when more than one or even more than two people are involved in the interview process. As the rounds of interview increase, so is the involvement of more interviewers.

In such cases, the candidate has to wait for long periods to complete the interview process. That is, if the initial rounds of the interview go well.

This is absolutely fine from the perspective of the interviewee as he is happy and interested in appearing for the next level of interviews. But, this situation becomes extremely upsetting when the candidate has to just wait for hours to meet the interviewers.

Here are more reasons why the long recruitment process should be avoided:

To close the process as soon as possible

long recruitment

One of the most prominent reasons for reducing recruitment time is to close the complete interview process as early as possible. This will not only benefit the candidate, but it will also benefit the interviewing team as well.

Also, the recruiters will have more time to assess other candidates or work on the various things that they have. From the candidates’ perspective, if the interview closes soon, the chances of getting a response quickly will also increase. The candidate will be able to plan his next step quickly as well.

See Also: Why Your Organization Should Invest In An HR Management System

To leave a good impression on the candidate

No matter how good your brand is, the candidates will still judge your company based on your recruitment process. So, if you want to leave a great impression on the candidates about your company, then make interviews consume less time.

To inspire the candidates to join your firm

recruitment long process

The interview process leaves an impression on the candidate and sometimes, it may play a minor role in his decisions. Therefore, if you want the cream to join your brand, then make sure that you leave a sparkling impression on them.

If the interview process is friendly, quick, and efficient, then the candidate will have similar expectations from the company and his work area. This is a great way to positively influence the candidates to join the firm.

Impression always matters. A positive interview impression can be one of the reasons why the candidate chooses to work for your brand.

Interviews mostly involve long processes. There is a certain amount of time investment which is required from both parties. But sometimes, the candidates have to waste their time waiting for the interviewers because of poor interview planning and long recruitment process. These are things you can avoid.

See Also: Why Interviews Matter (And How To Make Them Better)

The post Why Recruiters Shouldn’t Keep The Candidates Waiting For Too Long appeared first on Dumb Little Man.

10 Tips to Manage Your Time Effectively Under Pressure

Do you ever feel the need to be more productive and organized in order to accomplish much more than what you are doing right now?

Time management is one of the most important skills that you need to develop in life. With effective time management, you enable yourself to become more productive at achieving the goals and objectives assigned to you at work. You also get better in achieving the ones you assign to yourself in daily life.

In this particular article, you will find 10 useful and effective time management strategies that will boost your productivity dramatically.

Conduct a Time Audit

To acquire the skill of time management, you need to figure out where you spend most of your time and what you accomplish in that particular time. Track all your activities for a week and evaluate them to find areas that need improvement.

For example, if most of your time is utilized in unproductive meetings and low-priority tasks, try to reschedule your agenda. That way, you’ll bring more positivity in your daily routine so that you accomplish more than what you are currently doing.

Prioritize your work according to the weight and importance that each task carries. The most important and heavy tasks should be performed first so that you can relax your mind whilst performing the less important tasks.

Prepare for Meetings in Advance

When going to a meeting, be clear in the points that need to be addressed in the meeting. This will help you save precious time which you can use in other productive tasks.

In addition to this, share the meeting agenda with your colleagues and subordinates. This will help make sure that they know about the topics that would be discussed in the meeting.

Set Time Limits

Before you start performing a task, make sure that you set a timer for that particular task. This will let you know how long it will take to complete it.

By setting time constraints, you will focus more on your work and you are more likely to complete it on time. In case you still fail to complete your tasks in the given time, examine the workflow. Eliminate the unnecessary breaks to complete the tasks in a timely manner.

Plan Your Week

time management strategy

Plan your week on a Sunday so that you know your priorities. Make a full-fledged plan regarding the activities that you have been assigned so that you don’t forget anything.

After completing the tasks, mark them done in your notepad. This will allow you to simplify your assignments and you will have a better idea about the time you need to put in to complete your work.

Create a Daily Plan

Before starting with your daily routine, take a few minutes to make an outline of the tasks that are lined up for that day. This will enable you to know how much time you can spend on each individual task.

Moreover, knowing the time will help you gain motivation for the day and you will be able to perform better.

Most people find the first hour of their day more productive. If you are one of them, use this precious time to complete the most important tasks of your day.

Block/Ignore Distractions

When working on a high priority task, make sure that you enable the “Do Not Disturb” function in your smartphone and laptop. You can also go offline by logging out of all social media networking sites.

It is worth mentioning the fact that you should not consider multitasking when doing something important. When you multitask, you are dividing your attention into several other tasks and you lose focus.

Don’t Wait for Inspiration

Instead of waiting for inspiration, create the perfect environment for yourself to work. Waiting for inspiration is a waste of time and businessmen do not have time for such things because time is money.

Keep your mind busy and stay away from daydreams because these emotions also tend to waste your precious time. Similarly, instead of striving for perfection, strive for your best performance and perfection will automatically follow you.

Organize Your Messengers

Keep your inbox organized at all times because, with everything classified, you will be able to find the right email without wasting any time. People with cluttered inbox usually lose important information at the time when they need it the most.

In order to organize your messengers, you should:

  • Keep your inbox clean
  • Archive messages that are important but do not require immediate action
  • Store the files attached in the messages in order to access them later when needed
  • Use filters to assign labels to all the incoming and outgoing messages.

Use Your Calendar

time management strategies

Keeping a calendar at your office desk is always a good idea to keep track of your upcoming meetings, routine tasks, and events. Mark the tasks that are done and complete the ones that are left so that you can enjoy your leisure time doing fun activities.

You can also download a calendar app in your smartphone in order to know when exactly a certain task is due.

Balance Your Life

Take full responsibility for your work and take some time out to relax your mind. Research shows that relaxed and peaceful minds perform better than the ones that are always tensed up about work.

The key to a stress-less mind is a balanced life. Have a great time with your friends and family when you are not at work because you deserve it.

See Also: How To Increase Your Productivity By Harnessing Dead Time

Conclusion

Your time belongs to you

Therefore, instead of wasting it in unproductive tasks, utilize it to accomplish the goals that mean something to you. Delegate some tasks on your subordinates and teach them how to perform better. That way, you can spend your precious time doing something that others are not capable of learning and executing.

The post 10 Tips to Manage Your Time Effectively Under Pressure appeared first on Dumb Little Man.

Staying Focused At Work: How To Be Productive In A Challenging Environment

A lot of organizations deal with challenges like maintaining productivity and quality of work. Employees constantly complain about the increasing chaos that hampers their productivity and this directly affects the business. Because of that, managers are quite pressed to find a solution that can motivate their team members while boosting their productivity.

In this article, we’ll share with you few essential tips on staying focused at work.

Prepare a To-Do List

prepare to do list

Half the battle is won once you prioritize your tasks. Make a master list of what needs to be done.

For example, you can put all tasks that require urgent attention under “A”.  Create a list “B” for things that are important but not urgent and List “C” for tasks that can wait for a while. Complete all tasks under “A” first before you move on to “B” and “C”.

Plan your day through these lists and set realistic deadlines to accomplish each one of them. Once you’ve completed everything, don’t forget to reward yourself to keep your spirit up. When you start prioritizing, you won’t just be focused but efficient, too.

Start With Cognitively Challenging Tasks

After preparing your to-do list, start with cognitively demanding tasks. Suppose your List “A” has three tasks. Start with the most difficult tasks before moving on to the easier ones. Do the same thing for the “B” and “C” lists.

Once you complete the difficult tasks, you are all set for the rest of the day. Now, you can relax and take care of the other tasks that aren’t as mentally draining.

Schedule Your Work

Don’t overstretch yourself with your work. Rather, split your work into segments and sub-segments. Try working within a 2-hour window and then take a break. Don’t sit for more than two hours at a stretch or else you’ll feel exhausted. Even a leading study suggests that “Sitting is the New Smoking”.

To avoid such burnouts, take a walk to revitalize your brain, allowing it to concentrate better. Though breaks are essential for a healthy workday, you must learn to take them with a pinch of salt. Frequent breaks can be addictive and can hamper work.

To draw a line, you can optimize your breaks by doing the following:

  • Schedule your breaks
  • Keep a track to ensure you are not overdoing or under doing your breaks

Learn to Set Priorities

Responding to each and every request of your co-workers can immediately affect your focus, preventing you from doing deep work. If you have a habit of entertaining every request, you are most likely to lose your value. On top of that, tackling on-the-fly requirements can also deplete your focus.

With that, you have to make others understand that their requests will be entertained but only once you are finished with your priorities. For better focus and results, it’s also important to avoid indulging in non-work related discussions or “grapevine.”

If there are sudden urgent tasks, you can deal with them with a simple project management tool. Simply make a note of the new task, assign a deadline and you are good to go. Once you’re done with your current task, start finishing the others one at a time.

Desist Multitasking

It might feel tempting to do multiple tasks simultaneously to enhance your productivity. But, honestly, it just makes things worse.

Multitasking drains your mind and it can cause a significant decline in your mental sharpness with time. It can prevent you from achieving your most important goals and make you more vulnerable to work errors.

Avoid Distractions

Nowadays, being online on various social media platforms is a trend. Several notifications pop up every now and then, commanding your attention. If you are constantly attending to such notifications, how are you supposed to do meaningful work?

One of the greatest tips in staying focused at work is to identify distractions and just get rid of them. While working on an important project, put your phone on silent or switch it off. If you really want to stay updated with your social media accounts, you can designate dedicated time slots to check your phone.

Be an Email Ninja

Though emails are important, they can be distracting, too. They have the potential to divert your attention from your work to something that can wait.

So, lay down personal rules and follow them religiously. Set specific times for your emails and stick with them.

Pay Attention to Chat Status

More often than not, people take your chat status wrongly. If your chat status says “available” all the time, they’ll think of it as a sign to forward more requests.

When you are doing a task that demands a razor-sharp focus, set your chat or email setting to ‘busy’ mode. Needless to say, you can change the chat status after you’re done.

Cut Outside Noise

avoiding noise distraction

Managing your focus in an office environment can be quite tricky. Until you do away with noise, you won’t be able to focus.

Limiting auditory distractions is crucial in increasing attention span. You can use noise-canceling headphones for that. If you still feel distracted, you can move to a quieter place, such as a conference room. In case that doesn’t solve the problem, opt for remote work for a day or two to regain your lost focus.

Manage Stress

Working on a crucial project with close deadlines? Growing expectations, increased competition, and pressing deadlines can increase your stress at work. This can make your productivity suffer.

To solve this, try turning on a soothing music to lower your stress and calm your mind. Apart from that, you should also pay close attention to your diet. As much as possible, avoid the following:

  • Nicotine
  • Caffeine
  • Alcohol

Don’t forget to exercise regularly and sleep well.

See Also: 4 Ways To Reduce Stress Inside and Outside of Work

Declutter Your Workdesk

Visual clutter can take away your focus, preventing you from doing any meaningful work. Therefore, you must declutter your office desk to increase work performance.

Keep everything that’s essential to your work, like your pen, notepad, marker, and files, on top of the table so you can easily get them when needed. Lock all other unnecessary things inside your drawer.

See Also: 12 Desk Hacks To Make You More Productive At Work

In Summary

Focus on bringing tranquility to your workplace, so the whole environment undergoes a positive change. You can add positive images to your work desk or you can write down quotes to boost your focus. Practice a simple routine of keeping a clean desk and make sure that you don’t leave food or other things lying on your desk.

Keep on practicing these positive habits and you’ll surely see a noticeable improvement in your productivity level at work.

The post Staying Focused At Work: How To Be Productive In A Challenging Environment appeared first on Dumb Little Man.

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Achieving The Perfect Balance Between Studying And Working Full-Time

Balancing work and school can be difficult. If you are looking for ways to make the best of your time, here are a few tips you can use.

Review class syllabi

Class syllabi are those small documents created by your instructors, teachers or professors to assist with your studies in the course of the semester. Make a point to go through the syllabi for all your classes. That way, you will have a clear understanding of what will come in the following weeks, including topics to be taught and dates for exams.

Use a good calendar to schedule work and school deadlines

good calendar

Using a calendar, like Google Calendar, can go a long way in keeping up with end-term exams for school or important projects at work. With your entire schedule in front of you, you’ll find it easier to know when you’re available. Setting deadlines for both school and work will also ensure that you’ll never miss any deadlines or fail to prepare for exams.

Start working on assignments the moment they are issued

Avoid postponing school assignments to the last minute. That way, you won’t need to study all night to the point that you get too exhausted to perform effectively at work.

To avoid this, work on your school assignments at the first opportunity. Taking those initial steps, like researching for the assignment and taking a few notes, will help you build some momentum.

Manage your debt to avoid getting distracted by stress

The stress of huge credit card debt, mortgage, car loans or student loans can weigh you down. It can make it difficult for you to concentrate on your education and perform at work. Seek expert advice on debt relief to learn how to take this weight off of your shoulder.

Try out a few different study methods

Use your study time in the most optimal way. To do this, you might need to try a few different methods of absorbing, retaining and synthesizing information.

Some methods include having a study partner, rewriting notes and jotting down some concepts. The only way of finding out which method of study is the most appropriate for you is by experimenting.

Have clearly set out tasks for your studies

study method

While at the office, it’s typical for you to have a defined set of tasks. This can include meetings with your workmates, writing/replying emails, speaking with clients, etc.

You should approach your studies the same way. You should come up with study tasks that are clearly set out, like writing reports and researching term papers. This can help you manage your study time better.

See Also: How to Stay On-Task…Every Day

Schedule your entire week’s study sessions

The last thing you want to do is study in a haphazard manner. Simply opening a random textbook and reading a random chapter won’t help.

So, set aside chunks of time in your calendar for tackling specific topics. These blocks of time can be anything from 30 minutes to three hours, depending on your work/school calendar.

Construct an emotionally supportive network

Have a solid emotionally supportive network both professionally and by and by. That emotionally supportive network can represent the moment of truth you,” says Amy Chen, advertising and correspondence administrator for TINYpulse.

Regardless of whether it’s your administrator, guide or a relative, ensure that everyone around you is energetic about your choice to set off for college.

Time administration is everything

I had at regular intervals of my life (with the exception of Sundays) planned for 30 minutes increases,” says Gabe Lumby, CPA and organizer of Gabe Lumby CPA. Lumby says the way to adjusting classes, examining, work and your connections is dealing with your time purposefully.

See Also: 5 Essential Time Management Tips to Live By

Make your director mindful

Ensure that your director knows that you’re going to school and knows your work limit. Bringing your manager into the discussion at an early stage may even result in acknowledgment or an advancement after graduation.

Adore your learning

When you’re really energetic about your training and vocation, it stops feeling like work all of a sudden. Don’t simply consider it as doing assignments and checking in hours. Instead, consider it as enhancing your brain and propelling your vocation.

“You have been given an open door that few individuals in this world have: a school training,” “Don’t simply take a class, satisfy a fantasy. Cherish what you are doing!”

The post Achieving The Perfect Balance Between Studying And Working Full-Time appeared first on Dumb Little Man.

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The Reason Days Feel Like They’re Flying By And How To Fix It

A lot of people often find themselves wondering why time flies.

Well, time isn’t what it used to be. It seems just yesterday that I started writing this article and yet it was three days ago. At this rate, I fear I will awaken at an elderly home tomorrow morning. And I’m just 26 now.

It wasn’t always like this.

I remember each of my childhood years as lasting an eternity. Unlike the other kids, I never wanted to grow up. It felt like a scam and I was right.

Upon reaching legal adulthood, everything sped up. Days mix with each other to form an indistinguishable blur of events and I don’t like it. I can’t seem to remember what this past Wednesday felt like or what decisions I made on Tuesday that lead me here. Moments like this often make me wonder why time flies.

Three weeks ago, I returned from a trip to Rome for three days. At the end of the first day, I laid exhausted in bed from a thrilling time in the city. That day felt as if it lasted more than 24 hours. The second day felt exactly the same way and so did the third. They were days full of excitement, joy, stress and learning.

As I played back the days in my head while flying out of Rome, those three days felt like twenty. I could recall each past activity in detail. I felt like I lived more in those three days than I had in months before the trip.

The Science

Intense moments, good or bad, feel as if they lasted longer. This is because the brain remembers much more when the information is relevant or if it causes a strong emotional reaction. I’ve washed dishes a million times, yet I can only recall one or two occasions. I would hate to remember the color of every dish soap I’ve ever used.

the_feel_of_timeWe spend more time doing yellow, but we only remember yellow. The varied experiences in colors feel as if they last longer.

In the beginning years of our lives, most experiences are new and important. The brain remembers most of these pieces of information in great detail throughout the day. Remembering days in their entirety creates the illusion of living longer, both during real-time and when accessing memories.

In contrast, as we age, few experiences are new, more mundane and less relevant. Days seem like they fly by that we can’t even remember past eve.

Holding On To Slippery Time

Understanding why time flies or what we can do about it isn’t hard. Intuitively, if our time feels like it’s going by too fast, we need to slow down.

I am aware of two types of feel for time.

Type one is how long each day feels from the moment I wake up. Going through a stressful moment at work would make my day feel longer as I count the hours ahead. Type two is how long the past days feel relative to today.

It is vital for me to have a good control over these two types of time. As often as I could, I try to get out of my comfort zone in an attempt to seek new powerful experiences — a great solution for both types of “time feel”.

I join local groups to talk and share and this often results in an exchange of powerful moments. I travel monthly to absorb new places and their culture.

Every day, I take some time to break the routine and monotony of my daily tasks by replacing them with new activities. I talk to strangers, hear their stories, eat my lunch seating under a different tree or share my stories through the web.

having fun

See Also: The Call for Change: Time to Step Out of the Comfort Zone

Time Halt Summary

Here are your key takeaways in making each day special and different.

1. Get out of your comfort zone as soon and as often as possible. Take risks as they are healthy in mild amounts.

2. Visit new places. Have you been to the broom closet in your job?

3. Share with people and hear their stories. People appreciate unloading their emotional baggage and an engaging story might be the tipping point in your day.

4. Break your self-imposed discipline. Don’t repeat the same tasks every day.

5. Be comfortable with being uncomfortable. It’s not always healthy to feel safe in your daily decisions or the type of clothes you wear. Only with mistakes will we know what works and what doesn’t.

See Also: 7 Ways to Get More Comfortable With Feeling Uncomfortable

The post The Reason Days Feel Like They’re Flying By And How To Fix It appeared first on Dumb Little Man.

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8 Time-Saving Hacks for Busy Moms

The homemaker has the ultimate career of all. She has regular work hours, makes each day both useful and pleasant, and proves the worth of time by employing it well. Whoever is stuck on the myth that a housewife has no other work to do than cooking for her husband and kids and watching daily soaps has never seen a homemaker for an entire day.

People like you and I, who go out to earn and come back to the comforts of a ‘home’, should not forget that it is a homemaker that makes the house a comfort zone. She is on duty 24 hours a day and 365 days a year. She’s an alarm clock, a cook, a maid, a teacher, a waiter, a nurse, a security officer, a counselor, and a comforter. She doesn’t get a holiday the entire year, and still gets asked, ‘What do you do all day?’

She doesn’t get a holiday the entire year, and still gets asked, ‘What do you do all day?’

Here’s to all the hard-working homemakers. Here are 8 ways you can save your time and energy, and work efficiently.

Have a To-Do List

to do list

Like every other profession, homemaking in itself is a profession that demands perfection, and nothing less. As much as being organized in any other profession is important, homemaking too, should be done in an organized manner. The first step to this is to keep a to-do list ready for every day. Keeping a list ready helps you sort between important and unimportant, urgent, and not so urgent work, and you can plan your day accordingly.

The first step to this is to keep a to-do list ready for every day. Keeping a list ready helps you sort between important and unimportant, urgent, and not so urgent work, and you can plan your day accordingly.

See Also: Todo List Apps for People Who Don’t Like Todo Lists 

Keep Important Things Handy

This is yet another important thing that all homemakers should implement. Keep a copy of your important documents ready, a first aid box readily available, a list of emergency contacts and some extra cash for those contingencies. After all, it is better to be prepared than to panic.

Learn From DIY Lessons

Social media is not just a waste of time. Nowadays, with YouTube, Instagram and Facebook streaming with hundreds of DIY videos and hacks, there are so many lessons that you can learn and put into use immediately. There are cooking hacks, home décor ideas and time-saving tricks that are easy to learn and implement.

Do Easy Cooking

I see people who think that the only thing that a homemaker does is cooking. False. There are so many other things that she does daily. It is just that cooking occupies most of her time.

There is always a solution to a problem. Homemakers should learn easy cooking tricks, start using the microwave often, and learn quick and healthy recipes. These cooking hacks will save you enough time for your hobbies.

Storage Ideas

I’ve seen people who spend a large chunk of their day just cleaning the mess around. This especially becomes tedious when you have kids and guests visiting you very often.

Mums have a tough time keeping things in place and maintaining the house well. This is where storage ideas come into play. Keep light-weight baskets and bins around the house where you can quickly dump the mess when a guest is expected, or a toy basket to stuff all your kids’ toys once they’re done playing. They’re quick as well as less tiresome than cleaning the entire house twice or thrice a day.

Hire Domestic Help

Depending on where you live and if you have the means, you can hire domestic help or outsource some of your daily chores. You can employ a helper or a cook, or even hire an assistant to help you with household tasks.

Shop Online

With so many advances in technology, it is only fair that homemakers also update themselves with the latest advancements in e-commerce and shopping. Instead of standing in long queues at the supermarket or traveling to stores, you can try the convenience of online shopping. It is easier, more reasonable, and you get to choose from a range of products without even moving an inch. This also saves you the extra bucks that you spend on in-store compulsive shopping.

Take Power Naps

power naps

Homemakers work a 24×7 shift especially when there are sick kids. There’s no pause button to their routine. They keep working from dawn to dusk and hardly get any time to stop and relax. This affects both their mental and physical health. It is important that they take at least one power nap, or relax for a short time in the middle of the day. This little break or power nap helps reduce stress and rejuvenates them for the latter half of the day.

See Also: 7 Easy Tips on How to Get the Perfect Nap 

Homemakers work harder and longer than any other class of worker. They go through stress and anxiety just like anybody. By applying these time-saving hacks, the busy homemaker earns some precious “me” time for much-needed rest and relaxation.

 

The post 8 Time-Saving Hacks for Busy Moms appeared first on Dumb Little Man.

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A new lawsuit alleges anti-aging startup Elysium Health hasn’t paid its sole supplier

elysium health Chromadex, the sole supplier of anti-aging startup Elysium Health‘s two main product ingredients pterostilbene and Nicotinamide Riboside (NR), is suing the startup for failure to make payments on those ingredients and for breach of a trademark and royalties agreement. According to a document on Chromadex’s website, dated December 29, 2016, Elysium “made… Read More

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