Dumb Little Man

Do You Drown Out Your Intuition?

Our higher self

You can call it intuition, inner knowing, the universe, higher beings or whatever works. Everything that exists contains this flow of energy. It’s always there. When you are in that flow, you know that you are safe. You know you can do anything. You know that everything will go well and everything will work out.

There are no mistakes when you’re in the flow. You can’t do anything wrong.

It’s kind of like being in that make-believe world we had as children where we could do anything we set our minds to and nothing could ever go awry.

That’s what being in the flow is like.

We are designed to live in the flow. We are designed to live our lives as powerful beings.

Unfortunately, our minds get in the way

Our minds live in the physical world. Our minds need PROOF. Our minds KNOW…

…that we’re individuals

…we’re not connected to everyone else

…we’re separate

…other people are dangerous

…mistakes are wrong and bad and we must avoid making them or other people will think we’re really stupid

…we measure success by comparing ourselves with others

We live in a world created by our mind.

The Subtlety of Our Intuition

Our minds are so loud that we often miss what our higher self is trying to tell us because our higher self is very subtle, very gentle. In fact, it’s the complete opposite of how the mind is!

Our higher self might give us a nudge to go in a different direction when we think that we absolutely know the way. Synchronicities and coincidences map out the path that our higher self is guiding us along.

The difference between the way the mind works and the way our higher self works is like trying to compare Las Vegas and Vienna. You can bet your bottom dollar that the path our higher self will take us on will be the quickest and most beneficial one for us in more ways than we can possibly imagine.

Our higher self gives little nudges: ‘take the next left turn’ or ‘call Sam’ whom you haven’t seen in ages. Before we know it, something completely unexpected happens. It’s like landing on a ladder square in snakes and ladders: we bypass three rows of squares and catapult forwards.

Can you remember how it feels when that happens in snakes and ladders? You’re way behind everyone else then you land on a ladder square and suddenly, you’re in the first place and way AHEAD of everyone else?

You feel amazing: light, happy, gleeful, joyous.

Anything and everything become possible.

That’s how life SHOULD feel. You SHOULD feel happy, joyful, excited, safe, loved ALL THE TIME.

You’re meant to live your life IN THAT FLOW of energy.

But to do that, you must quieten the mind down to the point where you can hear those intuitive nudges.

Which is easier said than done, to be honest, because the purpose of the mind is to protect you.

And really, all it wants to do is to keep us safe from harm. It works to be KIND to your mind, to not judge it and to understand where it’s coming from.

The more you resist what your mind is trying to do, the louder it’s going to become.

Give your mind a break: its job is to protect you.

Quieten The Mind To Hear Your Intuition

Having said that, how can we quieten our minds to the point at least where we can hear our intuition?

  • Doing something physically strenuous will usually get your mind to calm down: e.g. running, swimming, boxing or an aerobics class.
  • Doing yoga
  • Meditating
  • Journaling
  • Visualising

Find a method that you can do DAILY to help calm your mind to the point where you can at least HEAR the nudges from your intuition.

Get into the habit of listening out for those nudges. Look for synchronicities, the coincidences, the little hints and suggestions…

And then, FOLLOW them! Now you can hear them, FOLLOW THEM! Don’t ignore them!

When you get one of those nudges, it’s like landing on the ladder square: take advantage of it!

If you were playing snakes and ladders and you couldn’t see where the ladder was heading, you STILL wouldn’t hesitate to take the ladder square, would you?

You wouldn’t take another turn just in case you ended up somewhere you didn’t want to?

You wouldn’t take another roll of the dice just because you couldn’t see what was at the end of the ladder…

Because you’d KNOW that the ladder was heading UPWARDS and by taking it, you’re going to end up that much closer to the end square.

Your higher self wants you to win

It wants you to have everything you’ve ever dreamed of.

You just need to listen to it when it’s talking to you.

Try thanking your mind kindly for its input, give it a big hug, quieten it down and listen out for those nudges from your higher self and follow where they’re leading.

You will end up somewhere completely unexpected and more amazing than where you planned to be!

And I’d love to hear where that is!

 

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17 Easy Positive Changes You Can Make In Your Life Right Now

There are many positive actions and habits we know we should do, like working out, eating healthily and not spending beyond our means. We know the big things that will make our lives better, but the fact that they’re big tasks means they can feel daunting or overwhelming.

And so we easily give up on them.

Life isn’t always about big, bold milestones. It’s also about the little things that can bring you a more positive and fulfilling lifestyle.

If you feel the same way, then you should know that there are small positive changes you can still do to make your life better. Pick one thing from the list below and test it out. If you like it and it’s becoming a regular habit, add another one in.

And the best thing about these small changes? They require no extra money or prep time.

So, what are you waiting for? Scroll down the list, pick a number and start making positive changes.

17 Things That Will Bring You Positive Changes

1. Get up and go to bed at the same time every day as much as you can. However, a spontaneous wild night out every now and then won’t hurt anyone.

2. Watch some comedy every day to keep those laughter muscles warmed up.

3. Have a healthy breakfast to set yourself up well for the day. Oatmeal with fruits, a smoothie or even a homemade granola will do.

healthy breakfast

4. Consider playing the songs you love as you’re getting ready in the morning. It will give your day a great start even before you leave the house.

5. Unfollow people on Facebook. A major factor in feeling bad is comparing ourselves to other people. Seeing your high school buddy’s “perfect” holiday, kids or home isn’t going to boost your self-esteem. It’s best to remove them from your view.

6. Do something you’ve always wanted to do but haven’t had the time for. Make it simple and achievable, like dining at a particular restaurant or trying out a new recipe.

7. While you’re lying in bed at night, think of five things that went well that day. They don’t have to be big or dramatic. It can be a nice lunch, a free gift at the store or a cute baby that smiled at you. As a result, you’ll be able to train your brain to focus on the good rather than the bad.

8. Talk back to your negative thoughts. If your friend told you she’d had an unproductive day, would you respond negatively or positively? Consider it the same for yourself. Being harsh on yourself won’t help you achieve more. In fact, it can only make you feel crappy.

9. Keep a notebook and jot down all the things that make you feel alive. You’d be amazed at how this simple act can switch your brain into feeling good.

10. At least once a week, wear an outfit that makes you feel great. Wear your most fabulous clothes, underwear included. Do your hair in a style you love, put on some makeup, and head out looking good. You’ll be amazed at how differently people will treat you.

11. Send a text once a week to someone you know and tell them why you think they’re awesome. This will boost your positivity.

12. If you want to work out but can’t find the motivation, just go for a walk. It’s better than nothing and will get your blood pumping. The best way to get fit is to see yourself as someone who works out and keeps fit.

walking exercise

13. Drop the word “should”. Keep an eye out for how often you say it and ask yourself if it’s making you feel better or worse. Is it something genuinely important to you? Who said you should do it? Do they know you better than you know yourself? Ask yourself these questions and you’ll know why the word won’t help you.

14. If you’re a procrastinator, introduce the “yucky task, nice task” process. It works just as it sounds. Get your yucky task done first and give yourself a reward or do a nicer task after.

15. Another positive change you can do is clear your inbox of all the newsletters you’re signed up to. Put them in a separate folder, delete them, or pare them down to just the ones you love to receive. The feeling of freedom that comes from an uncluttered inbox is worth more than the sporadic, fleeting bonus you might get from one of your newsletters.

16. Add one more piece of fruit into your day and mix it up with the usual ones you have every day. Make it a daily challenge to see the different kinds of fruit you can eat. In addition to helping you start with some positive changes, it can also help you be healthier.

17. Finally, if you’re a news junkie, set a timer and allow yourself to read the news for an allotted period of time only. Our news has changed over the past few years and they’re designed to hook you in. Generally, we feel worse after watching story upon story of terror and bad news, so limit your exposure. If you’re not a news junkie, why not take a break from watching?

So, there you have it. These are the 17 small changes that can add up to big results. Where will you start?

The post 17 Easy Positive Changes You Can Make In Your Life Right Now appeared first on Dumb Little Man.

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Timeline Of A Personal Injury Lawsuit

Understanding a personal injury lawsuit timeline can help a victim cope with the stress and emotional challenges that may arise with the processing of his case. Though the time and process may be different in some states, on the average, the process is complicated and time-consuming.

Unfortunately, a high percentage of Americans are unaware of the workings of the judicial proceedings both for civil and criminal cases. Because of this, it is extremely important that auto accident attorneys, for example, communicate the personal injury claim process to their clients before filing.

Regrettably, some lawyers fail to give clients the right information and instead promise to expedite action on the case to impress the victim to hire them. This practice is wrong and against legal ethics.

It is your right as a person who has a personal injury claim to know every step of the lawsuit. The right knowledge will help you prepare for any outcome since most personal injury cases are unpredictable.

This article will walk you through a step-by-step approach to understanding the personal injury lawsuit timeline so you’d know what to expect.

Seek Medical Attention

Immediately following an accident, it is paramount for the victim to seek medical care in order to minimize the severity of injuries. Whether it is a ‘slip and fall’ or ‘car accident,’ a hospital visit is necessary.

This single action will give you an edge if your insurance company tries to prove that there was no injury at all. Secondly, an immediate hospital visit will prove a point to the jury that you were hurt.

See Also: Personal Injury Claims After A Car Accident

Talk To A Lawyer

lawyer consultation

It is important to consult a lawyer if you suffer significant injury or other losses in an accident. If you are afraid of the cost, then take advantage of law firms who offer free consultations and discuss the situation with them.

It is necessary that you take this step because a lawyer can give you the right advice and help. He’ll guide you on how you can get a better settlement than the insurance companies initially offer.

Commencement Of Investigations

The investigation of the claims and medical records will start immediately once the lawyer agrees that your claims are worth filing in the law court. You can justify this by answering relevant questions from the solicitor and giving him access to your medical records.

Most importantly, you need to give out all pertinent information and be honest about the accident and your medical condition to avoid surprises in the courtroom.

Attorney Files An Insurance Claim

Most personal injury cases get settled out of court. However, it will still depend on the level of damage or loss suffered by the victim. Slip and fall accidents are mostly settled out of court. Auto accidents, on the other hand, are most likely resolved through the court process. An experienced attorney may get a reasonable settlement for his client from the insurance company.

In the case of a car accident, the lawyer should first submit the claims to the at-fault driver’s insurance company. After that, the claim will be investigated and compensation will be paid.

If the accident results in permanent disability, the lawyer will activate the Maximum Medical Improvement (MMI) aspect of the law. This will help the victim get a resounding victory and much higher settlement in the case.

The Attorney Files A Lawsuit

Filing a lawsuit comes into play when the insurance company does not settle claims out of court, and your attorney sees no other option than to file a lawsuit.

The preliminary timeline for filing a personal injury lawsuit is as follows:

  • Serving appropriate documents to the defendant should take from 30 to 60 days.
  • The stipulated time for a response from the defendant, meanwhile, is within 30 days. In some cases, they may ask for additional days.

The parties will then exchange information related to the accident and this will involve complaints and counterclaims

Discovery

This stage of the legal process is meant to dislodge surprises that may arise during the main court sessions. At this juncture, each party (the plaintiff and the defendant) investigates one another using the documents and evidence submitted.

It has two major processes: interrogations and depositions. The first one requires parties to provide documents which will be useful during the court sessions. The latter, meanwhile, involves questions and answers from any witnesses.

The Mediation Stage

Following disclosure of the interrogations and depositions, attorneys may agree on certain terms. This can potentially lead to a peaceful settlement which is why this stage is also called as the ‘alternative dispute resolution’ stage.

Trial

personal injury trial

This is the last stage of the personal injury lawsuit timeline. All the parties must be present in court for the jury to go through the documents and interrogate the witnesses. The length of such cases can last for weeks or months.

 

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11 Ways To Pick Yourself Up And Bounce Back After Failure

Success is not always what it seems.

Steven Spielberg had his share of failures and setbacks before becoming successful. So did Walt Disney and Michael Jordan. Arianne Huffington, Jeff Bezos and Bill Gates experienced many ups and downs before they became successful in their respective fields. Henry Ford and Steve Jobs also had a bumpy journey to success. These icons are perfect examples that the road to success is anything but smooth.

Failure is inescapable and inevitable. There is no denying it or escaping it. No one is immune to it. No matter how good you are in your field or area of expertise, there is no guarantee or immunity against failure nor is there a surety that you’ll succeed the first time around or make it every single time.

Failure is bitter no matter how you see it. The sting of a letdown, the agony of experiencing disappointment and the pain of defeat is hard to endure. In plain words, failure sucks. It crushes you, hurts you deeply and leaves your ego bruised. There is no feeling worse than having hit rock bottom. No wonder everyone dreads failure, but keep in mind that no amount of hating or detesting it can help you avoid it.

Failure is a part of life and the success process. J.K Rowling, the bestselling author with the phenomenal rags to riches story, has beautifully summed it with this line: ‘It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all. In which case, you fail by default.’

But, failure doesn’t have to discourage, demoralize you or end your success journey. Looking at it in the right perspective, failure doesn’t mean it’s all over. It just means that you didn’t succeed this time around.

Sometimes you’ll face situations where the odds are stacked up against you. Other times, despite your best efforts and preparation, you will still experience failure. You have to train yourself to be tough, take the hits and be able to deal with it all.

Failure can work for you big time if you look at it the right way. It, by itself, is not detrimental. What is damaging about failure is its paralyzing effect once you let it get to you. Your chances of recovering from failure and regaining lost confidence depend heavily on how you approach it.

Failure doesn’t care about how you feel. It makes no concessions. It only throws two choices in your way: either give up or fight again. It’s up to you to decide and take the call. You can choose to opt for the easy way out, step back and quit or make the hard choice of picking yourself up, getting back on your feet and starting all over again. The right choice will help you steer yourself towards success and transform your life.

Here are 11 ways you can bounce back from failure and get back on track again.

Accept what happened

The first thing you should do after you have failed is to accept it and come to terms with it. Don’t ignore, deny or hide it. You have failed and there’s nothing you can do to reverse it now.

Accept it and know that it’s okay. Failure happens all the time. It’s no big deal if you accept it and decide to do something about it. That’s how you start learning how to overcome failure.

Take total responsibility

Own your failure. There’s no shame in it. Everyone fails sometimes.

Things won’t always pan out the way you want them, but the sole responsibility should always be yours to take. You must be accountable for your actions, choices, and decisions. Never blame others and hold them responsible for your failures. Passing the buck is a sure recipe for disaster.

Analyze what happened

You cannot undo what happened, but, by taking stock of what happened, you can dispassionately assess and gain insight into what went wrong and where. It will also enable you to understand what worked and what didn’t so that you can begin with a whole new approach.

Analyzing can help you in revising your strategy, preparing yourself, working on your weak points and improving your future performance. It will also give you the confidence to bounce back and begin more confidently.

Learn from your mistakes

There is much truth in the words of Henry Ford when he said that the only real mistake is the one from which we learn nothing. Failure teaches you like none other can teach you. You must learn from your mistakes and ‘heed the lessons of failure’, as Bill Gates put it.

Make the best of your mistakes. Embrace them, learn from them and never repeat them. Identify your weaknesses, work on them and turn them into your strength.

See Also: 9 Powerful Lessons from the Success Story of Bill Gates

Don’t dwell on failure

dont dwell on failure

The worst way to deal with failure is to take it to heart. What has happened has happened. No amount of crying, complaining or regretting can help you overcome it.

So, stop ruminating over it, re-running it in your mind and feeling sorry for yourself. It will not serve any useful purpose and will only take you deeper into sorrow and unhappiness.

Get over it; Move on

Failure is ‘a temporary detour, not a dead-end’, as Denis Waitley, the American bestselling author is once known to have said. Failure only lasts until you succeed again. So, don’t let it become permanent and scar your psyche.

A negative feeling cannot have any positive outcome. It is best forgotten. Wipe the slate clean and make a fresh start. Look ahead, move on, and give yourself a chance to recover and rebuild yourself.

Develop mental toughness to triumph over failure

Setbacks should not dishearten or break you. Failure is not an end in itself so, don’t let it steal your confidence. Train yourself to take bad hits in life. Use failure to learn, grow and better yourself. Maintain a positive attitude in the face of failure. That’s how you can strengthen your mental toughness.

Jump into a positive frame of mind

When you face defeat, you are engulfed by fear and self-doubt. Failure brings with it a dark cloud of negativity. You begin to question yourself and start to doubt your ability. Positive thoughts are the last thing on your mind and that’s how it is. Recovery and rebounding

Recovery and rebounding take time. To facilitate and make the process faster, you must fight all negative thoughts that cross your mind and fill yourself with positivity. Look back and reflect on your own life how you faced past failures and overcame them.

Nothing can inspire you more than your personal experience and your own success story. You know you have dealt with it before and can do it again.

Let go of fear

let go of fear

When you experience failure, one thing is sure. The worst has struck you, but things can’t go bad from there.

When you fall down, you can’t go further down. So, what is there to fear?

From there, you can only move towards the positive direction. So, get up, gather your broken pieces and start building yourself again. Success is achieved by those who don’t fear failure. Don’t let failure hold you back or stop you from realizing your dreams.

See Also: How To Conquer The Fear Of Success (Or Failure)

Focus on bettering yourself

Everyone faces failure but how you look at it and what you do about it is what makes all the difference. In most cases, failure happens because a person wasn’t able to prepare well, didn’t plan properly or was ill-equipped. It can also be because he’s just plain unlucky.

Disregarding the last one, everything else can be fixed. So, make a list of all the things which you think contributed to your failure and start working on them, one thing at a time. Do everything within your power to rectify, resolve, improve, develop and put right.

Begin again

Failure can devastate you if you allow it to. It can also help you rebuild yourself and restart your journey if you choose to.

Failure shouldn’t be the end of your dreams, goals, and aspirations. The power of failure should motivate you to chase your goals, take a fresh start and make a new beginning. Let failure make you stronger, tougher and more resilient so that you don’t just survive it but you’ll bounce back stronger.

The greatest glory in living lies not in never falling, but in rising every time we fall. -Nelson Mandela

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5 Effective Ways To Sound More Human Over A Customer Support Live Chat

Not all good call center agents can be great live chat experts. Talking through a live chat requires a special kind of training and it’s more than just typing responses.

For instance, a call center agent providing support via phone is expected to sound patient and relaxed. A live chat agent, on the other hand, should be a multi-tasker who can handle multiple chats and tasks at the same time.

To help you develop those skills, let’s examine the best live chat customer service tips.

Make the most out of the initial seconds

friendly customer support

As a lot of people say, “ the first impression is the last impression”. You should bear this statement in mind, especially if you are into a customer service job.

Some might argue that working as a live chat customer service representative is easy since clients won’t be able to see or hear you. The truth is it’s the other way around.

Creating an impression when you are just typing words can easily lead to miscommunication and misunderstanding. Because of this, you need to be extra careful when chatting with a customer.

Here are a few tips you can use:

• Be cheerful and friendly. Your words and sentences should reflect positivity and politeness. These things can help a customer stressing over an unresolved issue.

• Never be sarcastic even if the customer is. Stay helpful and never joke irreverently with anyone.

• Avoid being blunt and use complete sentences, grammar, phrases, and punctuations. Always reply with a complete answer, even if you believe it’s not necessary.

All you want is good feedback from the customer, and that can only be obtained by using the right tone and the right words.

Speak the customer’s language

Having a refreshing and cheerful attitude is important, but so is speaking in a way your customer feels most comfortable in. For example, if a customer is direct and formal in his/her tone, you should reply accordingly.

On the other hand, if the customer seems to be a conversational-type, then you can start the discussion by asking him how he’s doing. This will help both of you to feel at ease.

In addition to that, you should also know how to approach a customer that’s not too familiar with the English language. In such cases, it’s best if your department can invest in language translation tools or use agents who are multi-lingual.

Avoid jargon

When communicating with a customer, most live chat agents often make the mistake of assuming that the customer is very familiar with their products or services.

To avoid confusion, assume every customer is a new prospect to your offerings. Avoid using jargon or overly complex terms to describe the product’s features and benefits. Instead, keep the conversation as simple and clear as possible.

The point is to make the customer understand the nature of the business and products without making them feel intimidated by their technical aspects.

Remember that you’re not a robot

To counter language and other communication issues, most companies have a defined ‘style guide’ that teaches agents on how to talk to their target audience. Such style guides may teach you the basics of communication within your industry, but you shouldn’t rely on them too much. Remember, you’re not a robot!

Since most companies tend to hear the same concerns over and over again, they believe that creating standard responses to such concerns can save them time. Unfortunately, not all customers will have the same concerns.

Ideally, it should go well if the customer asks something that is exactly in the style guide. If that’s not the case, you have to be prepared to come up with your own resolution. Get used to modifying each reply before sending it to the customer. Keep in mind that agents are there to solve each customer’s issues!

Unlike robots, humans are naturally sympathetic to the specific needs and emotions of their customers.

Take product A and product B for example. A customer might be interested in product A, but as a professional having a clear understanding of what the customer needs, you think product B would be a much better choice for him. So, instead of explaining the features and benefits of both, you try to emphasize why and how product B would meet his needs more than A.

Be honest and work it right

customer support

Continuing the above discussion, you suggested product B over A to the customer because it was a better problem solver. But, what if product A was more expensive than B, and its sales could easily uplift your revenue figures? What would be your preference in such a situation?

No matter how much it tempts you, you should avoid misleading a customer into making a wrong purchase. Always express the most authentic and honest opinion to your customers. The clearer the facts, the easier it will be for them to make the right decision. In the end, a satisfied customer is most likely to be a repeat customer.

Also, if you aren’t thoroughly informed about a product or an item, never lie to your customers. Some live chat features allow the agents to redirect the call to relevant personnel who might be able to provide your customers with the information they need. Don’t hesitate to ask for help if the situation requires it.

See Also: 11 Key Tips for Improving Customer Support

Conclusion

If you are currently working as a live chat agent or you’re undergoing a related training, take those live chat customer service tips into consideration. They won’t only help you build a long-lasting relationship with your customers, but they can also helo boost your sales.

See Also: 5 Steps to Creating a More Productive Sales Team 

 

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7 Easy Tips On How To Find Happiness

Knowing how to find happiness is easy, but actually attaining it is a different story. If you have been chasing happiness without positive results, read through the tips below to open yourself up and to let happiness come to you.

Understand That Happiness Can’t Be Defined

Happiness is something that we must define for ourselves. What one person may find happiness in, others may see sadness or contempt.

For example, many people consider high-paying jobs and large houses to be the definition of happiness. For other people, happiness is being with their family and spending time with them even in a small house.

Happiness can be found in all things, but it is up to you to discover which things should hold a special place in your heart.

Realize That Happiness Is in Your Life Already

happiness in life

Happiness is already in your life. Just think about the way you feel when you hug your friend or when you feel that hint of fresh air when you step outside. Think about that moment when your head hits the pillow after a long day of work.

We often overlook the small bits of happiness in our lives because we are so focused on obtaining objects and titles that we believe will make us happy. In reality, the key to being happy is in realizing that happiness is already around you and within you. You just have to be receptive to it.

Open Yourself Up to the Universe

You will not be able to fill a cup of water if you’re holding your hand over the opening of the glass. Similarly, you will not be able to allow happiness to fill your life if you are closing yourself to the universe.

Pain and hardships will come into your life from time to time, and they will make you want to shut yourself down. Fight this instinct. Only fighting through the pain and darkness will you be able to find the joy and the light.

Express Gratitude to the World

Have you ever wondered why we teach children to ask politely and say thank you after receiving something?

It’s because we all know that we should show gratitude to those who have been good to us. Much like those people, we should also express our gratitude to the world around us. Thank it for anything and everything. The world will be much more willing to provide you with what you need if you express gratitude for what you have.

See Also: A Little Bit of Gratitude, Everyday!

Meditate Daily

meditate daily

More often than not, we allow our emotions and our thoughts to dictate our behaviors and mindset. Meditation helps you become more grounded, mindful, and peaceful.

Through becoming more grounded and aware of yourself, you will be able to find happiness around you much easier. A simple 10 minutes a day is all you will need to begin experiencing the benefits of meditation.

See Also: Questions and Answers: A Beginners Guide to Meditation

Seek to Better Yourself

People who are happy with themselves and their lives are constantly seeking to become better people. Search for resources and people who can help you achieve these goals.

Bettering yourself will help increase your self-awareness giving you the ability to know what areas of your life are lacking happiness so you may improve upon them.

Know That You Can’t Always Be Happy

Those who chase happiness are under the impression that once they find it, every moment of their lives will be filled with overpowering happiness. This is absolutely not true. Not every day will be happy, and it shouldn’t be.

Happiness is special because it is something that you can’t experience all the time. That being said, you can find pieces of happiness every day even in unexpected places, and you shouldn’t allow yourself to give in during times when it seems as though things won’t ever get better.

Happiness is like the air around us. You can’t always see it, and it’s not always obvious that it’s there, but if you sit still and stop seeking it, you will be able to find it. If you use the tips in this article properly, chasing happiness will become a thing of the past.

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Responding To Pain With Positivity: Unleash The Stronger You

We all have had our share of pains, bruises, and bumps. These things are what make life more meaningful and memorable.

For me, things were pretty bad and so out of hand that I wanted to kill myself. However, with time, everything fell back into place and life looked way better than before.

Trust me, attracting pain is usually beyond human control. If we are destined to face the harsher realities of life, no protective measure would come in handy. At the end, it will all depend on the will of an individual and how he or she will use that pain to grow stronger.

There are individuals who give in to the pain and trauma while there are superheroes who use these roadblocks as motivation. They start learning, moving towards a positive direction and growing beyond their limitations.

Today, we will be talking about the approach used by these winners to unleash their stronger side.

Understanding The Will And The Lack Of It

There are two types of individuals: one who breaks down upon experiencing a barrage of hardships and the other who moves on towards a better life despite the pain.

It took me twenty years to get over nephrotic syndrome, an ailment that nearly damaged my kidneys. I witnessed my father’s death. There was my girlfriend who stood by me during the tough days but later on cheated on me with a few other men. All those things happened within a span of two years, leaving me twisted, broken and beyond repair.

However, facing all these wasn’t the difficult part. My father’s absence made me feel lonely and her betrayal made me an insomniac. I was confused as which pain should I lament to and there were no answers.

Just a blank slate with my teardrops on it.

I am not ashamed to admit that I cried and I cried a lot. This actually helped me vent out the anger for her and the gut-wrenching pain and sadness associated with my father’s absence. As a result, my work suffered. I found it hard to concentrate on anything constructive.

I got three huge scars even before I could turn 25. The heart can take only that much but mine kept on asking for newer challenges.

Getting fired from the workplace due to frequent mistakes, getting my right leg fractured, and losing a pet were some of the other roadblocks that sabotaged my growth. There was even a time when I took medicines for depression.

See Also: 15 Symptoms You Are Depressed (Even When You Think You Aren’t)

Fast-forward to 5 years later and at 30, I feel that my life has never been better. I have a beautiful wife, a growing business empire and a lovely daughter. Things do look bright but I wouldn’t be complacent. Then again, this isn’t my story to share. It’s ours.

You can never learn the right way to deal with pain. You must experience it. Therefore, enumerating points wouldn’t make a lot of difference. However, I believe that reading on can help a lot of readers in dealing with emotional pain.

Pain Is Not Everlasting; Glory Is

 

Trust me, the pain isn’t going to last forever, but your inner toughness will. Yes, I admit that certain experiences can haunt us for years but every pain-filled moment has an expiry date.

A Hint of Narcissism

Be self-obsessed. Be in love with yourself. Be a narcissist.

Yes, you won’t find motivational speakers recommend these traits, but they can do you good. The love for your own body and attributes will overshadow the pain which you might be finding hard to deal with.

Keep Changing Things

keep changing things

When in pain, monotony can be the biggest tormentor. This is why you need to hustle down the alley and play a sport, go to the gym or do both. Never allow yourself to be stagnant in situations that haunt you. Become the free-flowing stream which never stagnates or sits at one place.

Cultivate Acceptance

The day you can accept everything that has happened to you, nothing in this world can torment or torture you anymore.

I could only accept the sudden demise of my father 3 years after the incident. I know he had to go someday, but, sadly, it happened when I least expected it.

My girlfriend cheated on me and this was actually harder to accept because of my ego. However, I love myself way too much to spoil my health and sleep over her betrayal.

Pain often brings disappointment and fear with it and we should stand and face these things head on. Running from them can actually make the pain a lot worse but eventually, we’ll be able to go ahead of them.

The Wrap

Believe me, there is no quick fix to killing the pain and the reasons associated with it. You need to live through each and every moment of anguish— all by yourself.

There can be friends and family members to support you, but this fight is all yours and nobody else can join the combat for you. Pain, inflicted upon us by people or circumstances, is a medium to make us stronger.

Have you ever seen how a piece of iron is forged into something unbreakable?

It needs to undergo massive amounts of heat and pressure before it becomes strong. Similar to that, you can imagine yourself as that piece of raw iron that needs to be strengthened with pain.

See Also: Why Pain Is Necessary To Help You Progress

The post Responding To Pain With Positivity: Unleash The Stronger You appeared first on Dumb Little Man.

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How To Be Successful: The Surprising Tip You Might Not Know About

Different types of people achieve various levels of success. While some seem to be lucky enough to be successful in an instant, there are people who have to work really hard to achieve their desired status in society.

It all comes down to the Hierarchy of Needs, how you approach each tier and how you can make the Law Of Attraction work for you. Once you understand these things, crazy levels of success can be yours!

The Hierarchy of Needs breaks down human nature into these five facets:

  1. Physiological Needs

The first requirement for humans is our physiological needs. They are the basic things we need for survival, like oxygen, shelter, and food. Once we meet these needs, we can then move on to seeking the second tier.

basic survival

2. Security and safety

This tier includes employment, money and being able to proactively provide for yourself and your family. If we fail to achieve the first two needs, we, as humans, can bend our morals and values to obtain them. Take, for example, stealing food so your family can eat.

3. Love and belonging

This level involves love, intimacy, family and friendships.

A lot of us have our physiological and security needs handled most of the time. Once those things are obtained, we’re free to go for the next need in the hierarchy.

4. Self-esteem

This includes gaining confidence, achievement and respect.

This is where gaining recognition for your work and what you do play a big role. This is where you achieve real wealth which you can freely enjoy as you go higher in the hierarchy.

5. Self-actualization

The top part of the hierarchy is self-actualization. This is the full expression of your creativity, where everything you do is an expression of your deeper self.

self actualization

Before you can reach the top tier, you have to go through the lower levels first. You’re not really going to be worried about self-actualization when you can’t feed yourself.

The hierarchy of needs explains a lot about life.

Today, we live in a world where we can easily find like-minded people who can lift us up and allow us to be who we really are. This has made tier 3 much easier to obtain. No matter where you live, you’ll find other people you feel connected to.

But, culturally, our thoughts and behaviors are still stuck in the past and they won’t make progressing that easy. This is where those bold, driven and extreme people surpass many in their pursuit of their pie-in-the-sky goals.

There’s a hidden system within this structure that, once known, can allow you to transform your life. Once you apply the Law Of Attraction in relation to the Hierarchy Of Needs, you’ll attract circumstances, people, and opportunities that will allow your life to go where you desire.

My tip: Skip tier three, focus directly on those top two levels and let the Law Of Attraction go to work. Once you put this life hack to work, everything else will be easy.

By shifting your attention to the self-esteem and self-actualization levels, you’ll instantly start attracting the people and vehicles that will help you be successful.

Be bold, driven and a bit crazy as you focus on gaining self-esteem and reaching self-actualization.  The rest of the hierarchy will fall into place for you in the most wonderful way. Knowing how to be successful is only a part of the process. You also need to put in a lot of work to reach the top of the hierarchy.

See Also: 4 Things Highly Successful People Do Differently

The post How To Be Successful: The Surprising Tip You Might Not Know About appeared first on Dumb Little Man.

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5 Important Things to Check Before Buying Furniture

How much do you know about the quality of the sofa you invested your money in? Did you get what you paid for?

Let’s face it.

There are tons of things you need to consider when you’re buying a piece of furniture. With so many considerations, it’s easy to feel confused, intimidated and frustrated. In the end, we just stick to things that make sense.

Unfortunately, a lot of manufacturers and retailers aren’t really honest about their products. There are things that they choose not to tell their customers. As a result, buyers often pay more than the quality they get.

To steer clear of overpaying for furniture, you need to have the right knowledge and ask the right questions.

Aesthetics aside, the first thing that consumers should consider is comfort.

In general, there are four principal components that can contribute to comfort: frame, spring system, cushion, and tailoring. If all these four passed the standard of quality, comfort would follow.

Here are the things to look for:

Framing and Cushioning

Let’s start with the framing.

If the frame is hardwood, ask if it has undergone kiln-drying. It’s the process of removing the moisture content of timber by using heat and airflow in a controlled environment. Kiln-dried wood lasts longer despite changes in humidity. It keeps wood from buckling, cracking or weakening.

To check the quality of the frame, feel the thickness of the board on the side of the sofa at the bottom. The standard width should be 1 and ¼ inches. Thinner boards will squeak if people move around it.

When it comes to cushioning, the heavier, the better. This is regarding the relationship between weight and quality.

For the spring system, sinuous wires or S-type springs are the standard and should run from front to back. You should be able to feel the spring when you push down on the sofa.

The Tailoring

Checking on how well the fabric of the sofa is tailored is equally important. Check if the seams are even and the piping ( tube-shaped edging ) lines up.

For printed sofas, the patterns should match both on the sides and front. For high-end pieces, the fabric should wrap the entire piece, including the back skirt. Patterns should start from one segment and continue to the next. There should be a seam in the center of the sofa’s back.

Quality of Leather

quality of leather

It is important for the buyer to listen to the salesperson when buying leather pieces. If he says that it’s a leather-match or leather-like, it’s not leather at all. The way to tell the difference is to look at the base of the sofa and see if it is dyed all the way through.

Next, ask if the leather is top grain. Top grain is the highest quality of leather, and furniture pieces made from this material are really expensive.

Non-top grain leather pieces could be split and they don’t wear much. They need to be moisturized and be kept away from the sun.

Drawers and Veneering

Dining sets, bedroom sets, tables, and lounges should be proportional to each other.

For pieces with drawers, check how they are hung. If drawers are tilted, the buyer will have an idea right away about the quality.

To check, take out the top drawer and check if its interior feels rough. Rough drawer interior means low-quality. Furniture pieces with excellent craftsmanship usually have dust panels that stop you from looking onto one drawer from another.

Check also the corner of the drawer and see how the veneers match. Veneer is a decorative covering of fine wood applied on top of a solid material, like plywood.

Good quality drawers are made with binders while cheaper ones are made with rollers. Checking the drawer on the upper left-hand part, where the manufacturer’s name is stamped, can give you a feel of the furniture quality.

Manufacturer’s Warranty

manufacturers warranty

The warranties on wood furniture typically cover cracking and splitting for one year. As for upholstered furniture, warranties generally include the frames. High-end types of furniture, meanwhile, should have five-year warranties on spring systems and cushions.

Consumers should check if they have a manufacturer’s warranty or retailer’s warranty. If it only shows the original address in tiny print at the bottom of the contract, the warranty will be void if they will move.

Takeaway

Consumers should be prudent when it comes to furniture shopping. The bits of advice above will help in finding the best furniture at the best price. So, go out and look for good furniture that you and your family will enjoy for many years to come.

See Also: Top 10 Tips for Buying Stylish Furniture on a Budget

The post 5 Important Things to Check Before Buying Furniture appeared first on Dumb Little Man.

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3 Surprising Tips That Will Transform Your Job Search Approach

Unemployment is tough, especially when you’re stuck in it for several months. Every day, you wake up early, get dressed, make a plan for the day, and hit the job boards only to find yourself falling short of the competition most of the time.

It’s particularly hard to stay positive during this period. Job searches are incredibly stressful. Between worrying about your lack of income, waiting to hear back from several prospects, and submitting your ninth application for the week, you have a lot going on.

A February 2015 study published in the Journal of Applied Psychology found that levels of agreeableness, openness, and conscientiousness decreased over time in unemployed participants. These things can negatively affect the way you feel about your situation.

It’s crucial to maintain a positive outlook and to take care of yourself. You need to manage your stress, stay healthy, and maintain a high level of productivity as these are the things that can help you land a job faster.

Hack Your Mind

The term “mind hacking” is increasingly popular nowadays and for good reasons. Mind hacks are essentially tricks and tips you can use to impact your cognition.

Essentially, they can help you manage your attitude. For example, if you’re frustrated in finding a work in sports, you can choose to let that negativity and hopeless feeling take over or you can reframe your perspective.

See Also: The Secret Mind Hacks That Can Change Your Life Today

Here are a few simple ways to hack your mind as well as the best job search tips worth giving a try.

Start a gratitude journal

gratitude journal

Every morning, after you wake up, write down three specific aspects of your life you’re grateful for. They can be as simple as the bagel you’re eating or as meaningful as your loving relationship with your spouse. Happiness is a byproduct of appreciation.

Counting all the awesome things in your life helps you focus on the positives and cultivate a sense of contentment. This is crucial to staying healthy and focused during a job search.

Perform acts of kindness

You don’t have to go build houses with Habitat for Humanity (although you absolutely can) in order to spread joy in the world. Any small act of kindness will do, like buying someone’s coffee or giving a compliment to a stranger.

Write daily affirmations

Choose a negative thought you have about yourself, like “I’m not smart enough to work in sports.” Then, write out the positive opposite of that belief. It could be, “I am capable and ready to work in sports.”

Keep a few of these affirmations on hand, like in a note on your phone. Refer to them and remember them when you find yourself drowning in negative self-talks.

Create a “done list”

This is the anti-to-do list. Writing your accomplishments by the end of your day can help you celebrate all your wins, no matter how small. Plus, you can reflect on it the following morning to start your day off right. They can remind you of your daily successes.

Create a Dream Job

Can’t find what you’re looking for? Create your own opportunity.

Let’s say you want to work in sports, but you’re not finding the right career that suits your unique skills and various passions. Start by defining your career wants.

For example, you want a flexible schedule, creative freedom, and you prefer to work from home. Research your industry, then find out where you can create this opportunity.

You want to combine your photography skills, writing ability, and passion for working with people? Then start a freelance gig where you can create digital albums for athletes.

Share your work on a blog or personal website. This way, potential employers or clients will notice your passion and strengths.

See Also: How to Market Yourself During A Career Search

Seek Out Recreation

physical activity

No matter how desperate your job search feels like, you still need some “me time.” Focus on two gifts you can give yourself: socialization and physical activity.

These things will help you stay happy and healthy during the stressful periods in your life.

A June 2016 report published in Medicine & Science in Sports & Exercise found that 20 minutes of moderate exercise can enhance motivation for cognitive tasks and increase feelings of energy. It can reduce feelings of confusion, fatigue, and depression, too.

Combine staying active with being social. Join running clubs and try to meet new people while engaging in exercise. These breaks away from job hunting are crucial. They can help you clear your head and feel refreshed when you return to the job boards.

See Also: Top 5 Uncommon Jobs In The US And How To Get Them

If you’re looking for work in sports, planning a major career change, or just passively looking at open jobs, make sure you add some variety to your efforts. This is one of the best job search tips that can bring a positive perspective to the process.

How are you breaking up your tedious job search?

The post 3 Surprising Tips That Will Transform Your Job Search Approach appeared first on Dumb Little Man.

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The Truth About Political Polarization And Its Relation To You

Politics has become a major part of our modern day lives.

You’ll have to deal with it when you are debating with friends and family or making big decisions in life. You can either be a conservative fighting for free enterprise or a socialist fighting for wealth redistribution.

The truth is, it doesn’t really matter which side you choose because, at the end of the day, conservatism and socialism are two sides of the same coin.

To dive deeper into this, I will be using the hermetic premise of polarity. If you would like to know more about hermetic premises, you can check out my book: 8 Lessons to Succeed at Anything.

8 Lessons to Succeed at Anything

POLARITY

The premise of polarity states that polarity exists in everything and that there is no definitive line that separates two polar opposites. Just think about temperature (hot/cold), wealth (rich/poor), health (skinny/fat) and even the economy (inflation/deflation). Political polarization is true as well.

As a coach, a very common question I ask my clients is ‘Who wants to be Rich?’ and, as expected, everyone immediately raises their hands. But, the truth is that people don’t really want to be rich, they just don’t want to be poor. Being rich is just their way of running away from being poor.

Politically speaking, conservatives are just running away from what they want from socialism and socialists are running away from what they don’t want from conservatism.

LAW OF RHYTHM

Think of the law of rhythm as the swing of a pendulum. It covers equal length on both sides in the same amount of time, regardless of any circumstances.

When you engage in polarity, you activate the law of rhythm.

A friend of mine whose life goal was to become rich frequently finds himself poor more often. His life has become a rhythmic cycle of being poor, rich and then poor again.

In politics all around the world, you would often find two major parties competing for power. There are Conservatives and Socialists and Republicans and democrats.

As soon as one party comes into power, the pendulum hits its maximum position and the swing back begins (their downfall). At this time, the opposition does anything and everything they can to gain power back, which inevitably does happen at one point or another.

WHAT YOU RESIST PERSISTS

It’s a common reaction to run away from things we find dangerous, unpleasant or unwanted. However, when we do run away, it reinforces the fact that what we don’t want is dangerous, unpleasant and unwanted.

For example, in a recent conversation I had with this extreme French socialist, she told me that what she wanted for the world was wealth redistribution for everyone. I asked her why.

She answered by saying that the rich have too much and they should share with the poor. As an example, she told me that she works on a rich man’s boat and that the money she makes helps her live the life she has. She told me that he could pay her more and still live the life that he wanted.

I followed up this example of hers with a series of questions to see what she was truly running away from (resisting). It turned out that she was unconsciously running away from the fear of failure. She believed that she was too incapable of becoming rich.

Therefore, to deal with her own fear and incapability issues, she demonized the rich and wanted to bring them down to her level. And her way of achieving this would be supporting and voting for someone who would bring up taxes for the rich and have more benefits for the poor.

Her decision is to back a regime that will discourage entrepreneurs and businessmen from conducting business and generate income, leading to a fall in the economy. This, as a result, can leave the government with not enough money to pay for benefits, leaving people poor and incapable.

trump election

In terms of conservatives, a good example is Donald Trump who wants to bring the USA back to the ‘good old days’. He wants to regain its status as the most dominant country in the world that has everything under control.

He and his voters are unconsciously resisting change because of the fear of losing control. His strict immigration policy is one good example. He fears that too many immigrants from different cultures and backgrounds will change the way the country is.

See Also: How Cognitive Bias Played Into The Most Divisive Election Ever

FINDING WHAT IS IT THAT YOU TRULY WANT

Usually, people think that the solution to polarity is balancing the two opposing forces. In reality, however, a proper balance can never be achieved. As long as you are on a polarity, you will always experience oscillations.

The only way to escape polarity is to:

1. Become aware of the polarity you are in and to identify what you are running away from
2. Identify what you truly want, while being free of what you don’t want.

Consider this:

The extreme socialist from the previous examples realized that she wanted wealth redistribution because she felt incapable. That gave her the freedom to realize that what she truly wanted was to travel the world. This also opened her eyes to the fact that a socialist or a conservative government would have little or no impact on her in relation to achieving her dream.

See Also: The Ultimate Stepping Stone to Personal Freedom

In conclusion, you can have a million reasons why you should be a socialist or conservative but you don’t really need to be either. When you realize what you truly want, you’ll find a way to get out of any political polarization you’re in.

The post The Truth About Political Polarization And Its Relation To You appeared first on Dumb Little Man.

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What’s Behind America’s Lagging Life Expectancy?

American life expectancy is on the decline for the first time in decades and there are a number of factors that come into play. Today, let’s talk about two important variables that are affecting our normal life expectancy — obesity and opioids.

The Greatest Threat Comes From Obesity

obesity

More Americans are becoming obese. Roughly a third of the people in the United States are. This leads to a number of health problems as well as a decline in overall life expectancy.

Obesity as a cause of early death is the easiest to prevent. Being just 40 pounds overweight can shave 3 years off of your life expectancy while being 100 pounds overweight can shave off a decade.

There are a few things that have made America number one in terms of obesity, one of which includes our diet. We eat more processed foods than anyone else, and we only get an average of 30% of our daily calories from fresh unprocessed foods.

Government subsidies have made these processed and fast foods more profitable for decades, and it has made this diet a cultural norm for everyone here. Our attitudes toward work play a role in our weight issues, too.

When we work more and play less, we become so stressed out that we often turn to food for comfort. This can also contribute to obesity.

Obesity on its own is bad enough for your body, but it also increases the risk of cancer and type 2 diabetes. It can also lead to heart disease and stroke.

If this sounds like you, here are some simple ways in which you can turn your health around:

  • Only drink water and say goodbye to sugary drinks
  • Go for a walk every day
  • Eat more fresh foods such as fruits and vegetables

See Also: Foods That Will Help You Keep Your Family Healthy

Opioid Deaths Are On The Rise

Opioid prescriptions have been on a steep rise for decades, and this has led to an increase in addiction. People start off taking pain medications with a prescription for various reasons. When their supply runs out, they are left with a dilemma: buy it on the streets or seek addiction treatment.

Since addiction treatment still hasn’t surpassed the advances in opioid prescriptions, many still prefer to buy their supplies off the street. Eventually, the habit becomes too expensive to maintain such that addicted people switch to cheaper and more readily available heroin.

This has led to a surge in heroin-related overdose deaths. In 2014 alone, nearly 30,000 people died from heroin overdoses, and that number has continued to skyrocket. There has been constant news regarding people passing out from overdosing with heroin while driving, sometimes with their children in the car. It has become a serious national health crisis.

See Also: Spiritual Pointers for Quitting a Bad Habit 

Socioeconomic Disparity In Life Expectancy

socioeconomic class

What is probably the most shocking thing about the latest American life expectancy statistics is the disparity between different socioeconomic classes. The life expectancy for lower-class Americans has gone down significantly over the past several decades, while the life expectancy for higher class Americans has gone up dramatically over the same period.

In 1980, the poorest American man could expect to live to 76.2 years, while the poorest American woman could expect to live to 82.5 years. Today, that same man will only live to 76.1 years, while that same woman will only live to 78.3 years.

Upper-middle-class men and women have made the most significant gains in life expectancy during the same time period. Upper-middle-class men could expect to live to see 79.9 years in 1890, while upper-class men could expect to live to see 82.6 years.

Today, those same men can expect to see 87.8 years and 88.8 years respectively–a significant increase. Upper-class women have made similar gains, going from a life expectancy of 86.1 years in 1980 to a life expectancy of 91.9 years today.

Do upper classes experience less stress, healthier lifestyles, and receive better medical care than the lower classes? Learn more about the decrease in American life expectancy from this infographic.

What can you do to increase your chances of long-term survival?

American Life Expectancy is Falling—But Why?
Via: MesoTreatmentCenters.org

The post What’s Behind America’s Lagging Life Expectancy? appeared first on Dumb Little Man.

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How To Start Reading More Books In Just 30 Days

Reading is one of the most common pieces of advice you’ll get when it comes to life improvement. Just think about Mark Zuckerberg. We often hear about how he devours dozens of books per month and how successful he has become for that.

To tell you the truth, there were many times I felt motivated to improve my reading habits. Unfortunately, that kind of resolution never seemed to stick.

Then, I moved into a new apartment and my roommate happened to be a real-life bookworm. I mean, I have never seen a person own SO MANY books just because she liked all of them.

It was astonishing to see how her drawers were full of books, and even more when she said they didn’t fit that she had to place them in two or even three rows. Amazed, I asked her to share some of her secrets.

Everything turned out to be simpler than I thought. So, here’s what I found out in my odyssey trying to read more books, based on both our experiences.

Forget the “Top 100 Best Books” lists

Though finding a good reading list advertised by popular magazines sounds like the best way to start your reading adventures, it is actually not. Most of the books on those lists will contradict your taste and (take it from me, I’ve tried) you’ll end up feeling unmotivated. You may even feel disappointed in yourself because you’re not able to get through the books deemed as the world’s best reads.

To start with, such lists are subjective, especially the modern books. Only time will tell how great a book is. Secondly, if you want to try a reading list, figure your taste in literature first.

It could be about fantasy, science fiction, realism, non-fiction or memoirs. After finding out your genre, do a quick search for the top ten books in that genre. This will heighten your chances of finding books you will genuinely enjoy.

See Also: 9 Ways Reading Fiction Can Jump Start Your Career

Drop a book if you are reading it forcefully

This is vital at the start of your journey. If you did the most reading in your school and college years because you were too diligent, then you’ve developed a certain aversion to reading because you did it forcefully.

If you feel like you are not enjoying a book, just close it and forget about it. Knowing that you don’t have to reread every chapter of a deadly boring novel twice because your professor will give an intricately difficult quiz is truly liberating.

Forget the idea that books should educate

reading for fun

The idea of books being educational is one of the reasons why a lot of people quit reading books after graduation.

When we come to college and start reading difficult books, we had the idea that they were meant to educate us. Some teachers and researchers believe that at the time those books were published, they didn’t have any educational purpose and were purely written for entertainment.

So, brush off the idea that books are all meant to be technical and educational. Curl up in a blanket and enjoy your favorite book about elves, battles, love and magic.

As a kid, I enjoyed reading fairy tales. I could read the whole evening without even noticing the time because I picked stories I really liked. I read for fun.

Find someone with shared taste in books

Once you meet someone who has the same taste as yours when it comes to books, you’ll find yourself too eager to start reading the book he’s just finished. You’ll feel eager to share your views and hear his opinion.

This approach works better than any motivational quote on how to read more books.

A Few Obstacles You Might Encounter

As I struggled on my journey to start reading as much as my incredible roommate does, I made the following realizations.

You won’t love books overnight

Although I would love to get as excited about new releases and upcoming books as my roommate gets, the truth is I don’t always feel that way. This, however, doesn’t mean that I won’t be able to enjoy a good read and finish more books.

Remember, aversion can have deep roots and overcoming it can take some time.

Recently, I’ve read a book in three days, two of those days were work days. The book wasn’t big, but I still stayed up to 2 AM because I wanted to know its ending.

If you can’t bring yourself to finish a book you’ve started, then that is the wrong book for you. This doesn’t mean that you’re a failure, lazy or unmotivated. You just don’t have the right book in your hands.

Find a challenge if you are an A-type person

reading is fun

I actually started reading books when my roommate told me about a book challenge she was in. It’s a challenge where you need to read a book starting with every letter of the alphabet. That’s a total of 26 mandatory books per year.

Although I failed drastically, I won at one important thing: I actually started reading. Though this was little compared to my enormous plans, I was still able to conquer it.

Aim for the process, not for the aim

If you often think about how your friends are going to react to the books you’re reading, then you’re thinking about the aim. If you feel good just because you are curled up with a new amazing book, it means you genuinely love the process. The habit is more likely to stick.

Experiment with timing

If you are genuinely bad at sticking to new habits, try to trick your brain by setting tiny goals. You can make it as tiny as you want.

When you set and accomplish small goals, it becomes easier for you to feel motivated. After a month, you’ll be surprised that you just can’t stop adding more books to your list.

See Also: 7 Reasons To Start Reading Books? Here’s why!

If you are horrified by the idea of having to read tons of books, don’t worry. All you need to do is find the genre of books you truly love and you won’t even find yourself complaining about how much reading you have to do.

The post How To Start Reading More Books In Just 30 Days appeared first on Dumb Little Man.

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11 Best Tips To Help You Lose Weight Naturally

Losing weight can be easy as long as you know the right things to do. However, since there are a lot of confusing tips on how to lose weight naturally and quickly, the process becomes challenging and frustrating.

For long-term health, it is essential that you avoid the weight loss quick fixes that promise astounding results and stick with these tips.

Keep a food diary

food diary

The most important step towards achieving the right body weight is keeping a food diary of everything you eat each day. This needs a lot of commitment and this is something that you should be ready to undertake if losing weight is your top priority.

If you have excessive body fat and on your way to obesity, you must put your health first. Having a food diary is important since it will give you a clear idea of what you eat and drink and how they are contributing to your weight issues.

Reduce your sugar intake

Eliminating or limiting the amount of sugar you take can be a tough job. One easy way to start is to pay close attention to food labels so you’d know how much sugar is in the food you purchase.

Eat your breakfast

The most important meal of the day is breakfast. It will help boost your metabolic rate which means you’ll burn more calories during the day.

If eating a proper breakfast isn’t feasible, a diet smoothie is a good alternative. You should eat about half of your daily calories in the morning.

Sleep

Have you ever asked yourself why you consume a lot of food after a sleepless night? The reason is very simple.

Most of your hormones are affected by sleep. This includes leptin which reduces your cravings and ghrelin which boosts your appetite.

When you don’t sleep enough, your body produces more ghrelin while the amount of leptin decreases. Because of this, you’ll find yourself frequently breaking your diet.

As a solution, try to get a maximum of seven to eight hours of sleep. Switch your thermostat off while you sleep and make sure your room is completely dark. This type of environment can boost the production of melatonin, a hormone that can promote better sleep.

Avoid stress

When you are under stress, your body produces two types of hormones: cortisol and adrenaline. Cortisol can increase your food cravings and push you to eat more than you should. This is commonly referred to as “Stress Eating disorder”.

This condition can make it very challenging for you to achieve the proper body weight. In addition to this, stress can also increase your risk of heart diseases.

Avoid unhealthy eating habits

Having too much fat in your diet won’t help you lose weight. Eating too many sweets and foods with high glycemic index won’t do you any good, too. Such foods can increase your blood sugar level at a very high rate and this can affect the way your body utilizes fats. Instead of eating these foods, go for foods that are low in carbohydrates.

See Also: 8 Bad Food Habits That are Sabotaging Your Weight Loss Goals

Eat a lot of vegetables and fruits

If you are really committed to losing weight, then it is important that you make fruits and vegetables as parts of your diet. Fruits contain essential nutrients that are needed by your body. In addition to this, certain fruits have fiber that can help suppress your appetite. Take, for example, oranges.

Remain focused

Some people might see the process of losing weight as a very difficult task, but that isn’t always the case. With the right motivation and goals, it should be much easier.

When setting your goals, it is important to be realistic about what you can achieve. You can write down your goals and place them in areas where you’ll see them often. The more you get reminded, the more you’re going to feel motivated.

Increase you water intake

drinking-water-everyday

Ensure you drink between six to ten glasses of water each day and be sure not to include carbonated drinks and juices when counting. Water helps increase your body’s metabolic rate as well as the process of eliminating toxic and harmful substances from your system. Water keeps your body hydrated, too.

Take your time when eating your food

For weight loss, it is essential that you develop the habit of eating slowly. It will give your body enough time to send the right signals to your brain that you’re already full.

Regular exercise

Regular exercise is a very good way to achieve your weight loss goals. It won’t only help you burn excess calories, but it can help improve your energy level, too.

Exercise is one of the most crucial elements in weight loss. As such, it is critical for you to incorporate a comprehensive workout plan in your overall weight loss strategy. If you are unsure where to start, you could find a personal trainer to help you with your daily workout routine.

See Also: 6 Ways to Lose Weight (and Still Have Fun)

The post 11 Best Tips To Help You Lose Weight Naturally appeared first on Dumb Little Man.

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10 Actually Useful Fortune Cookie Fortunes

During weekends, my son and I would go out and do stuff. We’d do different activities, like going to a video arcade and hitting different adventure games. It’s a lot of fun and it’s great that I could spend time with him.

But, as we go through our day, we inevitably hit a point where we get hungry and we need to eat something.

One of the things my son likes to eat is Chinese food. And, while I like the basic vegetable lo mein and General Tso’s Chicken, he ends up liking it more than I do most of the time. We’ll mainly hit Chinese buffets, but anywhere we go, it’s usually a relatively enjoyable meal.

At the end of the meal, we always have the fun of opening up our fortune cookies. Not only do they taste good, but the little fortunes inside are generally fun to play with.

As any of you who’ve eaten a fortune cookie before know, the fortunes are just basic words of wisdom and really very generic. They could be applied to pretty much anyone.

One of these times, it got me thinking. What would be the best thing that I could put in the fortune cookies for you?

Here are the 10 fortune cookie fortunes I came up with for you.

“Know Where You’re Going”

If you don’t know where you’re going, then it won’t really matter. You can decide to go north, south, east or west, but if you don’t have an exact destination, you’re just going to wander around.

To have a better chance of getting somewhere you like, stop wandering and figure out what you want and where you’re going. If you don’t know, then stop reading here and don’t continue until you do.

“Take Action”

This is the single thing that is hardest for a lot of people to do. People can decide where they want to go or what they want to achieve, but taking the action needed to achieve their goal is hard for them, especially if it requires stepping out of their comfort zone.

Say, you decide you want to go on a trip to London. You can wish it, plan it out and tell all your friends how you’re going to London, but unless you start doing the things you need to get there, you will never be able to go to London. Take action and do it now.

(Editor’s Note: Have you heard? Stephen Hawking is actually going to space very soon! A perfect example of taking action.)

“Be Consistent”

Action is great, but if you don’t take action consistently, it’s not going to matter. The same is true with exercise and eating healthy. If you aren’t going to do them consistently, you won’t be able to get their full benefits.

It also applies to success. People tend to be a lot more successful doing at least one thing each day towards their goal rather than trying to do everything in a day or two.

Be consistent. It really does make a difference

“Successes Are Built On Failures”

When you’re trying anything new, you’re not going to do it perfect the first time, and that’s okay. You just need to work through things. The more you work through, the more you learn. The more you learn, the more you are likely to succeed.

Don’t be afraid of failures because they will eventually bring you success. A lot of today’s successful people failed massively before getting to where they are now.

See Also: Why The Road to Success is Always Full of Failures

“Success Can Be Exponential”

Think about this in an investing sense. If you go and put $100 on a stock and you happen to get lucky, you can increase it up 10 times. That means you can have as much as $1,000. Now, you can do the same thing and take that $1,000 out, put it in 10 other stocks, and see what happens.

You’re not going to hit that home run every time. You’re going to experience some losses along the way. Despite this, you should know that the more you try, the more you are increasing your chances of succeeding. Be smart about it and work hard. Learn from your mistakes and success will build upon itself.

“Good Friends Are Better Than Lots Of Friends”

good friends

This is something that you hear even in grade school and middle school. There’s a big difference between a true friend and an acquaintance.

You may be friendly and know a lot of people but not all of them will actually have your back. So, find a few in your life who can really be there for you and stick with them.

See Also: Why You Need to Get Out and Meet Your Friends

“Believe In Yourself”

No matter how many friends you have or how much action you take, if you don’t believe that you can do it, you’re going to find a way to fail every time.

This isn’t just positive thinking. Things aren’t necessarily going to be easy and things won’t just completely flow for you. It may be hard, you may make mistakes, but you have to believe it’s possible.

When you believe it’s possible, it becomes easier to deal with the inevitable setbacks and keep pushing on. Remember, if it’s possible for anybody, that means it’s possible for you, too. So, believe in yourself and believe that you can do it.

“Track What You’re Doing”

One of the biggest things I see people do is start taking massive action on something and have it not turn out as they expected. They may have a plan and an idea of where they want to go, and they start working on it without really knowing if the work that they’re putting in will actually give them the results that they want.

That’s why you need to track things. It’s kind of like a GPS for your goals that helps you to stay on track and get where you want to be- with fewer mistakes and less wasted effort.

There are various ways to do this and there are programs to do it. You can keep it on a spreadsheet or even a notebook.

In addition to tracking your goals and mistakes, it’s important that you also take down notes of your mistakes. This way, you’ll be able to learn from them. They will guide you in what you should and shouldn’t do.

“Don’t Be Afraid To Experiment”

food experiment

For a long time in my life, I just stuck with the things that I knew I liked. As I got a little older and more stable, I decided that I wanted to try new things.

One of those things is to go and take a trip to Japan for a couple of weeks or even a month. However, before actually booking my trip, I figured that if I’m going to be in Japan that long, then I need to make sure that I can eat Japanese food.

One time, when I was at a conference, I went and tried some sashimi. It was the first time I ever had it and I ended up liking it. Since then, I’ve been more experimental with what I do.

I gained more confidence in experimenting because I know that if I like something I tried, I’ll get to treasure it. If I don’t, then great. I’ll be able to avoid it in the future. Either way, I get to learn something new about myself. This mindset has opened up new possibilities for myself and new avenues in my life.

The best part is that you can apply it to all parts of your life. Failure is a lot easier to deal with when it’s just an experiment that didn’t work. It’ll be easier for you to say: “Ok, that way didn’t work. What else can I try?”

“Do The Truly Important Things First”

This is true in business, family, and life in general. You do the things in business that are going to move you ahead. Although there are little tasks that can take up a lot of your time,  make sure to prioritize the big things. They are the things that will keep your business moving forward.

It goes the same with family. You need to make sure you can be there for them when they need you. Show up at birthdays. Make sure you’re there for the important times in your family members’ lives as that will help build a great bond. Do the important things in life but make them your first priority.

 

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Mental Toughness: The Secret To Success

Have you ever wished you had a super power? Something that can make you special or better than everyone else?

Of course, almost everyone wishes, in one way or another, to have some secret potential to unlock. Well, what if I told you that all your superhero dreams of unlimited power, potential, and unmatched skills are completely attainable?

Now, you might probably be thinking that this is another cheesy scam. Well, it’s not. I’m not trying to sell anything either.

I am trying to tell you the simple yet spectacular secret to success: mental toughness.

You may have probably heard of this before many times, but let me give you a new perspective. There are two kinds of talent in this world: talent you are born with and talent you develop.

einstein

Think of Mozart, Einstein, and Stephen Hawking. These are examples of people born with an amazing talent or just pure genius.

How could anyone ever be like them? Especially you and me, right?

This is where mental toughness comes in.

You see, we all know that if we want something, all we need to do is work hard to obtain it. Easier said than done, but it makes sense. The problem with doing this is the universal law: nothing is free. Ever.

We might be willing to give up some time and hard work to achieve a goal, but to truly achieve that goal, we need to understand what it is going to cost. This is mental toughness. It’s not just mentally pushing yourself to endure through the hard times, but it is knowing what you are willing to give up, the challenges, and rewards.

Let me give you an example. I love to run. I run quite often and have even done races and triathlons. A friend of mine coaxed me into training for a 50-mile race…50 MILES!!!

running mental toughness

For some reason, I agreed (probably because I’m an idiot) and have been training for this demon of a race for several months. But, I ran into a problem.

You see, training so hard for so long tends to take its toll on the body, especially the tendons, ligaments, and joints. I have developed a pretty bad case of runner’s knee (if you are a runner you will understand), and have put a lot of thought toward what I am going to do about this 50 miler.

Should I keep training and risk further injury? Or should I quit?  Well, if I am truly mentally tough, I will push through and suck it up, right? Wrong.

Being mentally tough does not mean being an idiot. Being mentally tough means you see all your options and do the math. For example, with that situation, I can look at the problem as if there are only two perspectives: injure myself or quit.

I can consider what needs to be done to continue and if it is worth it. Could I run this race with my injury and still complete it? Yes. It would hurt like hell and maybe give me a permanent injury, but, yes, I could do it. But, do I want to take that risk? No, I don’t.

So how can I achieve my goal without so much risk and pain? I can treat the injury, let myself heal and then resume training. Is this a perfect plan? No, I may still be injured and unable to race when the scheduled date arrives but that doesn’t matter. Why? Because I have an entire lifetime to achieve this goal.

See Also: How Runners Can Easily Improve Their Foot Strength

The point of this story and article is to give you a new perspective of what you can and cannot do. Can you climb Mt. Everest? Some of you reading this will say no. BUT YOU CAN, you just don’t want to.

Can you do 1,000 pushups in under an hour? Right now, maybe not. But, eventually, could you? YES! You just have to want to.

You must understand what you are giving up (time, sweat, pain) and the worth of that to you. This is mental toughness. This is the power of the mind. Your body can do just about anything, you just need your mind to guide it.

How do you eat an elephant? One bite at a time. If you want to be successful, then you must endure through the hard things. But more than that, you have to understand things in a simpler way.

One plus one is two. Pain plus sweat can give you a healthy body. Hard work plus schooling can give you a successful business. Walking one step millions of times can get you across the country. Swimming one stroke over and over can take you across the ocean.

Think about these things. If you want to be successful, remove yourself from your body and win with your mind. This is mental toughness. This is mind power.

See Also: 5 Ways To Use The Mind Muscle Connection For Better Workouts

The post Mental Toughness: The Secret To Success appeared first on Dumb Little Man.

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Home Inspection and Its Powerful Benefits

A celebration is typically in order when you finally get to buy that dream house of yours. It’s a huge prize and achievement after so much hard work and saving. But, what if you open that door only to see occasional power surges and broken pipes?

Opening your doors to those things is the most horrible way to start that next phase of your life. One way you can prevent those things from happening is through a home inspection.

Doing a home inspection is an excellent way to find problems that you didn’t get to see during your first visit to the property. By doing a home inspection prior to making a purchase, you’ll be saving yourself tons of headaches, frustrations and the high cost of repair.

Still not convinced? Here are some home inspection benefits you should know about.

Peace of Mind

home inspection

When we notice something out of place, it bothers us and makes us want to know what’s making us uneasy. A home inspection is one way of understanding that kind of problem.

See Also: 10 Important Home Features That Home Buyers Want

Safety

One of the main reasons you buy a house is for safety. It can protect you and your loved ones from the weather, dangerous elements, and other things that can compromise your safety. Doing an inspection can and will provide the security you need, like preventing personal injuries from happening.

A slight power surge may mean that some wirings are rotting or rats have begun chewing on the wires. You can already consider that as a fire hazard, and lots of tragic stories have been born from that.

Water dripping from the ceiling can be solved temporarily by a bucket, but what if it becomes full and turns into a slipping hazard? Never underestimate what a simple home inspection can do.

Savings

home inspection savings

A lot of homeowners disregard home inspection due to its cost. This way of thinking should be completely changed if you want to save a vast fortune. Knowing what needs repairs or fixing as soon as possible can prevent disasters, not only physically, but financially as well.

Having to face an abysmal ton of repairs in the future is a real headache. With home inspection, you can sort out what needs to be fixed immediately to prevent it from causing, even more, problems.

Why wait for that rusty and leaky pipe to fall and break that expensive bath tub upstairs? Why wait for that wire to burn down the house when you can change that wire for a small fee?

A home inspection can save you from that headache and that financial drawback that you were so desperately afraid of in the first place.

See Also: Warning: 7 Home Inspection Pitfalls That Can Cost You A Fortune

Takeaway

It’s normal for people to feel euphoric when they get to purchase their dream house. Because of the overwhelming emotions, they can inadvertently skip home inspection. They tend to disregard the idea, thinking that newer properties are impossible to have defects and damages.

Home inspection can provide us with a more comfortable life in the long run. From significant savings to saving the entire house we own, early assessment of our property is the next best thing we can do after popping that bottle of champagne.

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Changing Perceptions: Understanding What We Can Control In Life

Differentiating what one can change and what one cannot control in life can be invaluable for some people. As obvious as it sounds, there is no point in trying to change what is outside of one’s control.

However, that shouldn’t always be the case.

Although we can’t control everything, we still have the power to change how things can affect us. And it starts with changing perceptions.

Why We Should Do This

A full understanding of the things that are out of our control gives us a greater sense of power and authority over our own lives. Accepting our inability to influence many external events allows us to focus our time on the things we can change.

For example, we cannot change our past but we can certainly change our future by influencing the present. We always have the choice to focus on the parts of our lives that can make us happier. A lot of people fail to realize this and they get pushed to a series of disappointments trying to chase things outside their control.

control in life

Although there are things in our lives that we don’t have control over, we can always work on how we think of them. How we react to a situation is ultimately our choice. One can choose his own perception of a certain event.

Take, for example, traffic.

We can’t always control the traffic in front of us but we can choose how we’ll react to it. We can shout and argue or stay calm and collected.

“Reality doesn’t bite, rather our perception of reality bites” – Anthony J.D’Angelo

In essence, there are still some controllable aspects to the things we consider uncontrollable. Once you know what they are, you’ll have more power, freedom, and clarity.

We have our own mind and its power is endless. Our choices can never be taken away from us.

How You Can Start

You can start off by identifying which areas of your life are outside and inside of your control. By differentiating them, it will give you more clarity.

Once you know the things that you don’t have too much control over, examine your feelings about them. If you realize that you are unhappy, try to start changing perceptions. You’ll be surprised at how much it can improve your life.

A common example is the rain. We cannot change the weather; it is external to us. If it rains, we should let go of any negative emotion and simply accept that we cannot do anything about it. We can, however, change our perception of it. We can either complain and be miserable, or we can choose to be strong about it and see it in a positive manner. Rain today will allow us to appreciate sunny weather tomorrow. Also, rain in itself can be a pleasurable thing. There is no point building up negative energy within you for things which are not in your control.

The Benefits

1. We will live a happier life. Once we realize that most of the things that don’t make us happy are outside of our control, we can easily start changing perceptions.

For example, when we know that we can’t force certain people to agree with us all the time, we can accept that they won’t agree and therefore be at peace with it.

happier in life

See Also: 10 Life-Changing Tips That Will Boost Your Happiness

2. We will live a life feeling more powerful. Although we can’t win all battles, there are still things in our lives that can be controlled. We just have to realize that we have an advantage over them.

3. We will live a life with greater clarity and focus. The more we understand that it is our choices that shape us, we’ll be able to have a better understanding of the people around us.

See Also: How To Find A Dose Of Clarity In Your Life

4. It will motivate us. Because we now have a greater sense of control, we can start working harder towards the goals that truly matter to us.

We shouldn’t let outside events get in the way of pursuing our dreams. Instead, we should focus more on the things we have more control over, like changing perceptions and choices.

These tips will take time and effort before they can completely change your thought process. The positives, however, far outweigh the negatives of inaction so just keep trying.

Don’t try to change what you can’t control. Instead, start changing your perceptions and you can change your reality.

The post Changing Perceptions: Understanding What We Can Control In Life appeared first on Dumb Little Man.

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Smart Tips On How to Become A More Productive Blogger

Productive people are successful people.  They get their work done, make sure all necessary tasks are tended to and leave no loose ends. If you are a blogger, however, these things can be very hard to achieve.

When you’re a blogger, you’re your own boss. You decide what gets done and when so productivity should always be a high priority for you.

To help you achieve that, we’ve compiled some of the best blogging tips that can help you do more with your time.

Make A Plan

planning blogging

Making a plan for when you’re going to write articles, post them on your blog and social media and respond to and send emails can keep you organized and on track. A plan can help you decide what you need to do for the day and limit the time you’ll have to wonder about your next task.

Delegate Small Tasks to Freelancers

You don’t have to do everything by yourself even if you are the sole owner and operator of your blog. Small things, like formatting photos, creating logos and crafting theme designs, can be done by others.

This will save you time as well as increase the quality of your blog. There are several freelancing options and platforms that can meet your budget and needs.

See Also: A Practical Guide to Hiring and Managing Freelancers

Use Your Bookmark Bar

The bookmark bar is a very useful tool that you may not even be aware of. If you haven’t used it yet, it’s a tool which you can use to save websites that you may frequently visit or need to access later.

You can quickly save a website by holding the control key and then pressing the ‘D’ button. Since you’ll no longer have to manually type the website or search for it, you’ll be able to save a good amount of time.

Utilize Time-Saving Plugins

If you have your own blog website, then this will be very useful to you.

Plugins can do a variety of things. They are like apps for your website which can save you time and a lot of hard work.

For example, Akismet is a common plugin that eliminates spam comments so you don’t have to delete them manually. There are also plugins that preserve your format, font, and layout when you want to publish a post.

However, some plugins, like Write!, have .html export options already built in. This way, you can make use of Write!’s special features without having to use plugin space. Keep this in mind as this is one of the most important blogging tips you can find.

Be Passionate About Your Topic

Finding your passion can be a bit difficult but it can help you complete any task. Hopefully, you have chosen a topic for your blog that you are very passionate about.

Some areas of blogging are really exhausting and frustrating. They can easily make you want to give up.

In order to stay on track and be productive, you should try to find something about these tasks that you enjoy. Being passionate about what you’re doing will motivate you to do your best and be at your most productive.

See Also: How To Find The Best Topic For Your Blog

Create a FAQ Page

create an faq page

Are you constantly being asked the same few questions over and over by your visitors?

If so, then you should really consider writing up a FAQ page where you can answer the most common questions from your fans. It’s a more convenient approach since you won’t have to repeatedly answer the same questions.

It may seem like a tiny thing, but those minutes you’ll use answering their questions can easily add up. It’s time you could be spending writing, posting and marketing your blog.

Eliminate Unnecessary Distractions

This tip isn’t specific for blog productivity but can also be used for any task that requires focus.

If you want an easy, sure-fire way to increase your productivity, then get rid of all of the distractions in your blogging environment. This includes signing out of social media, turning your phone to silent, separating yourself from people that will distract you, and suppressing anything that may draw your focus from your current task.

Music may help you focus or draw your focus from your work. This will depend on your preference and what you’re working on.

The post Smart Tips On How to Become A More Productive Blogger appeared first on Dumb Little Man.

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The Truth Behind Your Zodiac Sign And Your Desires

Believe it or not, your zodiac sign can reveal a lot about your personality and temperament. It can show your hidden desires and secret thoughts that drive your behaviors every day. And it’s not just your sign. In fact, each of the twelve signs in the zodiac chart has its own unique characteristics, both positive and negative qualities.

If you are curious to know, here is what astrology can say about the most hidden desires of each zodiac sign.

Aries

aries

Hidden Desire: To be a leader and achieve big things in life

Aries is the first sign of the zodiac and one of the most determined signs. Aries people are born leaders who dream big and strive to put an example in front of others. They are independent, enthusiastic and extremely driven people.

People with this sign usually have huge goals in life and are willing to give their 100% to achieve them. They desire to be leaders, and their kind nature and optimism make them great role models.

Taurus

taurus

Hidden desire: Safety and security in all areas of life

Taureans crave safety and security in all areas of their life, including home, love, and money. These people are extremely loyal and dependable, but they are not very confident and they prefer to follow instead of lead.

Taureans are cautious, stubborn and good with finances. Due to their stubborn nature, if they have set their mind to something, they will make sure to achieve it- no matter what.

Gemini

gemini

Hidden desire: Variety and new experiences

Gemini is a communicative sign which has a thirst for knowledge and information. These people desire variety, new experiences and learning new things.

Geminis are curious, talkative, clever and adventurous people who can easily fit into any situation. They are independent, energetic and restless.

One of their biggest desires is to feed their inner wanderlust with traveling and new experiences. They like to learn through experiences, discovery, and inquiry.

Cancer

cancer zodiac

Hidden Desire: To feel emotionally, financially and romantically-free

Cancer is the fourth sign of the zodiac chart and one of the most fiercely independent signs. Cancerians hate to be tied down, even though they are very loyal and dedicated.

Those born under this sign are very shy, insecure and sensitive. However, once they overcome their shyness, there’s nothing they can’t achieve.

Cancerians are also highly intuitive and prefer to use these powers to achieve their goals. Their secret desire is to be free and unrestrained.

Leo

leo

Hidden desire: Respect and praise from others

Leo’s hidden desire is to be praised, admired and respected constantly. People born under this sign desire absolute power, authority, and praise for their achievements.

Leos are born leaders. They are ambitious and confident individuals who have big aims and will work hard to achieve them. They’re very generous, kind and caring, but they also like to have things under their control. Their biggest desire is to achieve recognition for their accomplishments and they’ll find it insulting if they’re not.

Virgo

virgo

Hidden desire: To love and be loved

Virgos are reliable and loyal people who are filled with love. Even though they can be cold and calculating, Virgos crave love and are passionate about falling in love and finding someone to pour their affection on.

Virgos can be fussy about small details, but they are very intelligent and have great analytical skills. They use their skills to logically solve their problems and navigate their way out of difficult situations.

Libra

libra

Hidden Desire: Balance, clarity, and justice

Libra is a sign that desires balance, harmony, and clarity in life. Libras are content only when everything is at a perfect equilibrium. They are peace-loving individuals who want justice and absolute order.

Libras try to avoid conflicts in their lives as much as they can. They can be really indecisive at times so they usually don’t embark on big projects that require a lot of time and hard work.

Scorpio

scorpio

Hidden desire: To make it to the top

Scorpios are extremely determined individuals who will never back down from a challenge. Their biggest desire is to make it to the top and beat all odds, proving everyone who has ever doubted them wrong.

Scorpios are very ambitious and want to succeed where others have failed. They are passionate and won’t rest until they achieve all of their goals. In trying to achieve their goals, they can become jealous and a bit too obsessed with success.

Sagittarius

saguittarius

Hidden desire: To make a change in the world

People born under the sign of Sagittarius are innovators and builders who are not afraid to branch out and try new things. Their desire is to make real innovations and a difference in the world which can change many people’s lives.

Sagittarians are imaginative, creative and hard working people who prefer to work alone in order to maintain their independence. These people are introverts and prefer a small group of people. However, they are kind and loyal friends and great at solving problems.

Capricorn

capricorn

Hidden desire: To be admired by their family and friends

Capricorns have a desire for admiration and praise for their achievements from their family, friends, and co-workers. They are responsible, loyal and trustworthy, but they crave respect and affection from their families and friends.

They are great leaders and good friends who are always there when you need them. When they don’t receive the admiration and affirmation they crave so much, they can become moody and difficult to deal with.

Aquarius

aquarius

Hidden desire: To stand out from the crowd

Aquarians have a strong desire to stand out from the crowd and they desire recognition. People born under this sign are smart, witty and inventive individuals full of original ideas.

Aquarians are great humanitarians who want to help people in need. They can be emotionally detached and lost at times which can make them insensitive to the people around them.

These people are rebels who don’t like following directions and will never settle for anything less than what they think they deserve. They know their worth and they desire acknowledgment. Their humor and wittiness make them excellent leaders.

Pisces

pisces

Hidden desire: To turn their wildest dreams into reality

Pisceans are daydreamers who desire to turn their craziest fantasies and dreams into reality. Those born under this star sign are imaginative, compassionate and ultra sensitive. They are great friends and even better problem solvers who are always thinking outside the box.

Pisceans like to dream to the point that they become lazy. These people do not want to be in the lead; they prefer to follow and take directions. Their biggest desire is to see the world as they see it in their dreams.

The post The Truth Behind Your Zodiac Sign And Your Desires appeared first on Dumb Little Man.

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The Real Deal With Health Myths And Facts

Growing up, you might have probably heard tons of health myths already. Avoiding the pool when you just ate lunch and sleeping while your hair is still wet are just some of them. These claims seem so real that even though there aren’t enough studies to back them up, we still continue to believe them.

To help set the record straight on the most popular health myths and facts, we’ve done the hard work of doing the research for you. Read on.

Being cold gives you a cold 

cold myths

False. While it’s true that more people get sick during the winter, it isn’t just because of the cold weather. Viruses, for example, spread more easily when the air is dry.

This happens for two reasons. For one, microorganisms from a sneeze or cough are slowed down by water droplets in the air. The longer they are suspended, the more they are likely to be inhaled by another person.

Another reason for frequent colds in the winter is how close people are to each other. When they are cold, people tend to stick closer to each other for warmth.

See Also: 6 Myths You Were Told About the Common Cold and Flu

Sugar makes kids hyper

False. This is an idea a lot of parents actually believe in. In reality, however, studies have found no evidence linking hyperactivity in kids to sugar consumption.

Kids may seem to act more boisterous while eating treats, but the reason is more closely linked with psychology than biology. Children consider sweets as rewards which make them excited.

Just imagine getting half a dozen kindergartners together for a birthday party complete with cake and ice cream, the fun meter will surely be off the chart. Parents can easily lose patience and would put all the blame in those sweet treats.

Toilet seats are covered in germs

False. This isn’t to say that eating your lunch on a toilet is perfectly fine. When it comes to bacterial buildup, the flushing handle, soap dispensers and door handles in your bathroom have probably more bad microorganisms than your toilet seat.

Most harmful bacteria quickly wither after making contact with dry bathroom’s surfaces. If you’re a toilet texter, try keeping your phone in your pocket until you’ve washed your hands.

Your cell phone can give you cancer

False. Speaking of cell phones, we’ve all read articles about how deadly they can be. The truth is, cell phones and microwave ovens do emit low energy or non-ionizing, electromagnetic radiation, but the levels are not high enough to be a health risk.

Currently, there is no known link between non-ionizing EMR and brain tumors. If there was, with nearly 4 billion people using mobile devices and Wi-Fi, we would have seen the number of brain tumor patients to have skyrocketed over the last 2 decades.

Cracking knuckles causes arthritis

False. The popularity of this statement makes it all the more surprising that it’s false. Fortunately, the gruesome noise isn’t actually made by bones snapping together or even arthritis. Theories suggest that it’s the popping of tiny bubbles trapped in fluids.

Some believe knuckle cracking may actually be good for people. So as long as it doesn’t hurt you, snap-crackle-pop away.

You should change your toothbrush after having a cold

False. Once you recover from a cold, your antibodies make it almost impossible to be infected again by the same rhinovirus. In that case, there’s no need to change your toothbrush or chapstick to stay healthy.

However, be sure not to share your toothbrush with anyone else. This is to prevent the spread of other infectious and communicable diseases that are far more serious than a cold.

Organic food is pesticide-free

False. The term “organic” is associated with pesticide-free foods that are as safe as those grown in your own backyard. This is far from the truth, though, because certain pesticides are still allowed in the farming of organic produce.

These so-called “organic pesticides” aren’t much safer than their synthetic counterparts as they’ve also been linked to serious health problems.

See Also: 7 Top Most Techniques Of Identifying Organic Foods

Eating chocolate gives you acne

acne myth

False. This statement has sent shivers down the spines of many chocoholics for decades. It’s hard to even know where this myth came from, but it was most likely rooted in the dietary concerns of parents over their teens eating too much pizza and candy.

Acne actually occurs when our skin secretes too much sebum. It mixes with dirt and oils that can clog your pores. Chocolate lovers can rejoice over the busting of this myth.

Talcum powder increases ovarian cancer risk

True. Knowing the difference between health myths and facts can sometimes be confusing and intimidating, especially if they turn out to be true. Just look at tobacco and lung cancer.

Although more research needs to be done to determine the exact link between talc and ovarian cancer, there is already a strong correlation between the two. Until there’s a strong evidence that can prove otherwise, don’t put your health at risk and avoid using products with talc.

At one point, these were all real concerns that science eventually debunked. Many of them were born from our fear of death, disease and vulnerability.

Knowing that we can’t protect ourselves from everything makes us more susceptible to believing false statements. Before you actually believe in anything you read online or hear from your friends, make sure you do your homework first.

Being familiar with health myths and facts shouldn’t be that hard, especially with how advanced today’s technology is.

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How A Broken Heart Can Be Your Biggest Teacher

Losing someone you love, either through a death or a breakup, is arguably one of the most painful experiences a person has to endure.

It is particularly challenging during the initial stages.

I like to compare it to the drowsiness and uncomfortable sensations a patient experiences right after having a surgery. The only difference is that the physical pain has a fairly predictable healing time, whereas emotional pain does not.

The recovery time for the brokenhearted completely depends on how much effort they are willing to put into healing themselves. Unlike what some people believe, time does not heal all wounds. Instead, conscious self-care does.

The reaction towards a painful loss depends on a person’s inner strength and psychology. It ranges between taking time off to go on a spiritual retreat to something as extreme as committing suicide.

Clearly one has to be very careful and gentle with himself as he recovers. I know how fragile one can feel during that time as I have endured a painful loss, too.

Yet, I have found that if we can overcome the immediate maelstrom of emotions, we can later learn a great deal from our experience and use that wisdom to improve both our lives and the lives of others.

The biggest lesson a broken heart taught me was that no matter how intense a relationship is, I had to learn to love from a place of healthy detachment so that if anything goes wrong, I will stay strong and not let my life fall apart. This kind of objectivity creates more balance and harmony in relationships.

In addition to that, I also learned that taking care of my individual needs is paramount if I wanted to have a healthy intimate relationship. I have to make time to meet my own personal needs and avoid placing that responsibility on the person I’m with.

I have to admit that it did take some time for me to have this breakthrough. It only came to me after taking the time to process my feelings and engaging in long periods of introspection. No book or workshop in the world could have taught me these lessons as effectively as my experiences did.

If you are someone who is still in the midst of recovery from a painful break, I can assure you that with a consistent self-care regime, you will gradually feel better.

Here are a few tips I would like to share with you to help you get started:

Be gentle with yourself

Much like a patient after a surgery, you need to understand that your emotional state is delicate and you will require time to heal. Get the support that you need from friends and loved ones and be gentle with yourself.

Honor your feelings

journaling on feelings

Getting over a break up shouldn’t numb you. Don’t resist your feelings because that will only make them stronger. Instead, you need to find healthy ways to process them, such as journaling or speaking to someone you trust.

You can talk to your friends,  family members, a counselor or coach. Work on forgiveness for both yourself and your ex-partner, and walk away with a feeling of acceptance and inner peace.

Understand the lessons

Once you feel stable and objective enough to see things from a neutral and grounded perspective, you’ll be able to understand the lessons the process came with. Ask yourself: “What did I learn about myself and my relationships after going through this?” and “What can I do differently next time?”

Getting over a break up isn’t entirely a negative experience. It can come with positive lessons, too.

See Also: What To Do After A Break Up: A Handbook For Every Newly Single Guy

Move on

moving on a heart break

After processing your feelings and the lessons, you need to do whatever it takes to get your life back on track. You have made great efforts to overcome this bump in your life and the time has come for you to make plans to move forward.

On the other end of the tunnel, you will be filled with gratitude and trust that every experience that you go through will help you become a wiser, more loving and giving individual.

See Also: I’m Saying Thanks For Breaking My Heart

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How To Stand Up And Defend Your Path To Success

You’ve made the decision to start a new venture. You’re excited, motivated and strongly fueled by your passion. You’re feeling positive about your future and this path you’ve laid out for your success.

You shared your new found journey with a loved one, who immediately started pointing out all the reasons why this is risky and why you shouldn’t do it. Suddenly, you started questioning yourself. Before you knew it, you’ve come to a complete stop.

How can you stop this from happening?

Your loved one’s concerns are, of course, coming from a good place. This person only wants what’s best for you. This, however, is your journey and decision. You feel excited and motivated about it for a reason.

To ignore your passion and life path is one of the worst things you can do to your happiness and success in life. Although your loved ones mean well, do not allow them to derail you.

Everyone has his own mental model. When we push ourselves towards a new path, we are essentially building a new self-image. Unconsciously, however, when we interact with those people who know us well, we tend to ignore the new self-image we’re building and conform to how others perceive us.

This is detrimental to your future and path to success.

interact with others

You’ve got to find your own truth. If you want to do something different, then you’ve already allowed the space to create your new goals, attitudes, and associations. They are real to you.

In sharing your new goals, it’s important to have a conversation with your loved ones. Explain to them why you need to undergo the process and why it’s inevitable. Ask them to please not invalidate your decision and let it play out.

Some may struggle not to give out their opinions but just let them wash over you and don’t take it on board. Take a stand for your own journey, and if they’re meant to witness it, they’ll be there.

There are two ways to view life: the big and little picture.

Pointing out all the possible ways a particular venture could go wrong is the little picture. The big picture is not fully understanding how you’re going to get to the end goal, but knowing you have to do it anyway because the thought of it excites you more than anything.

There’s a lesson in every step of your road. Your first step may not be the right step but you can always learn something from it. Ask your loved ones to allow you to absorb it all and correct yourself in case of failure. No one else can do this for you.

If you always take on everyone’s doubts and opinions, soon there will be no space in your mind for changes and new goals.

stand up on your dreams

Following your dreams and learning the lessons of the process are parts of the game. I absolutely believe that if you choose a path that invigorates and excites you, it’s going to lead you to your greatness.

However, if you’re looking at some specific thing in front of you, and are relying on that thing to make you happy and successful, then that’s looking through a little picture lens.

See Also: 5 Things You Need To Get Rid Of To Become Successful In Life

I highly encourage you to think about the big picture and treat life like it’s an opportunity to produce better outcomes and goals. Your biggest win is the person you become after the process.

If you have some little picture people around you, have those hard conversations and stand up for your own journey. Explain that, for you, this is something big and they should be there for you to see where it all leads. Some experiences will be positive while others will be negative. All of these are parts of the process. Stand up for your success and enjoy the ride.

See Also: 5 Barriers That You Need To Cross To Achieve Success This Year

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The Secret Mind Hacks That Can Change Your Life Today

Have you ever wondered about that little voice in your head? What it actually does to you and your way of thinking?

In reality, it’s possible that it mostly does you harm. It puts up invisible self-sabotaging barriers for you. What’s worse is that it creates habitual, unconsciously negative emotions in your body that can lead to real physical pain over time. Eckhart Tolle, author of “Practicing The Power of Now”, calls this “the pain body”.

The good news?

It’s just your mind, NOT YOU! That voice is just one of your brain’s many tools. It can definitely be turned off. And by doing that, you also gain the power to consciously choose your thoughts, emotions, and responses to the outside world.

In this article, I’m going to tell you how to first shut that voice off so it doesn’t bother you and how to make your mind work for you. You’ll get actionable insights on how to make fast changes, delete horrible, life-long habits and set your mind to put you on the fast track to success.

Freeing Yourself From The Toxicity of Your Mind

Studies suggest that humans think between 12,000 – 70,000 thoughts daily. Around 80% of these thoughts are negative.

With this number, it’s easy for your actions to turn into habits.

Keep in mind that thoughts coupled with feelings become emotions. Emotions, when felt frequently and consistently, become actions. Actions then become habits which shape our entire lives.

This makes it important that you free yourself from the negative, self-sabotaging thoughts and self-talk. Replace them with positive, empowering thoughts that can move you into a better, happier place.

How?

By becoming intensely in the “here and now” and shutting off that chatterbox in your head. You can do that through physical activities, like Yoga or meditation.

practice meditation

Meditation trains and strengthens the “choosing muscle” in your brain. By monitoring what goes on in your mind, you become intensely focused in the here and now.

With daily practice (10-20 min), meditation can remove the toxicity from your whole being. It can help you shut off your senseless thoughts and bring focus into the present. Meditation has an amazing 76 scientifically confirmed benefits.

See Also: Questions and Answers: A Beginners Guide to Meditation

The most important relationship in your life is between you and your mind. It’ll make you or break you so make sure you build a healthy and strong relationship with it.

5 Hacks to Make Your Mind Work For You

The majority of people are stuck in the same, limiting ways of thinking and feeling throughout their entire lives. These limiting beliefs, fears, habits and thoughts consistently disempower and damage them.

Mohammed Ali said: “A man who sees the world the same at 50 as he did at 20 has wasted 30 years of his life”. Remember, what you think and feel frequently, you BECOME!

The good news is that there are powerful mind hacks that can help you break the chain and let your mind work for you. Here are five of them:

Your Mind is Hard-Wired to Like Pleasure Than Pain

“The secret to success is learning how to use pain and pleasure, instead of having pain and pleasure use you” – Tony Robbins.

What does that really mean?

If you want to change, your current situation has to be more painful than the pain of change. That can happen either by circumstance or through your own effort.

For example, if you wanna stop the habit of procrastinating, one of the best mind hacks you can do is to think of what may happen if you don’t change it.

procrastinating

Take, for example, the following:

– The more you procrastinate, the more time you waste
– Self-loathing
– Loss of self-respect
– Horrible self-esteem and confidence
– Feeling constantly anxious until it’s done
– Less creative
– Poor health
– Less money
– Missed opportunities
– Possibly get fired from your job for low productivity or poor quality of work
– The longer you wait, the more stressful it will be in the end
– Forcing yourself to stress at the last minute

If you wanna change a bad habit, you absolutely have to reward yourself when you act on a new, better habit. That can be done through strong, positive, inner self-dialogue. You choose how you want to reward yourself, but make it pleasurable and good for you.

See Also: 7 Mentally Damaging Habits You Need To Let Go

Your Mind Loves Familiarity

The key here is to make the familiar unfamiliar (through pain) and the unfamiliar familiar (through pleasure). Reward yourself when you do something good that’s unfamiliar to you and watch what happens.

Smoothly Build High Self-Esteem

You know what the major reason for depression is?

Harsh, hurtful, critical words you say to yourself- repeatedly.

You know the best way to build your self-esteem?

Praise yourself, especially if it feels odd to give yourself compliments. That’s a tough one for many people to do but you absolutely have to do it. Your happiness and self-esteem depend on it.

Don’t wait for external validation. It’s not as effective and it rarely comes in sufficient amounts.

My own inner dialogue was like poison to me, until I came across Marisa Peer’s video.

It’s deeply changed me and many people. I now consistently feel more whole, self-loving and free from worry of others’ opinion of me.

Practice your inner dialogue by saying these lines 3 times, with strong emotion:

“I am Lovable. I’ve ALWAYS been Lovable. I am Enough!”

No matter how odd it feels, say it and make it a habit.

Your Mind Gives You Specifically What You Ask For

Have you ever experienced hoping you wouldn’t get sick on an important day and then you got sick? Wished you wouldn’t be late for a meeting and that’s exactly what happened?

Your mind can’t tell the difference between your sentences and ideas. It takes everything as a yes.

So, instead of beating around the bush, the key is to tell your mind exactly what you want. It loves specifics.

Example:

If you really want to lose weight, say 5 kg or 10lbs, then soon enough you’ll start seeing pieces of advice everywhere on how to lose that weight. You’ll see and hear them online, from your friends or at the gym.

What your mind thinks, it attracts.

Two Things To Change How You Feel

How you feel at any time is tied to two things: the images you hold in your head and the words you say to yourself.

Imagine two people preparing to do the exact same workout at the gym.

One is telling himself how much he hates it and would rather be home, watching TV on the couch. The second one, meanwhile, is telling himself how exciting it is to go to the gym and push harder than last time. He’s thinking of all the benefits he could get from the workout.

The first person was able to exercise but didn’t feel too motivated to do his best. The other person was able to happily finish his workout despite how tough it is.

Don’t let your mind wander with random thoughts. Actively choose good words and imagery. They shape your life.

 

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5 Ways To Tell If Your Mobile Strategy Is Effective

“Adopting a mobile strategy is no longer an option for any enterprise, it has become a need.”

According to a mobility trends report, on an average, an employee uses more than 3 devices to help him with his work and tasks. Enterprises, in general, experienced an increase of 72% in their number of managed devices between the years 2014 and 2015.

These numbers aren’t that surprising, especially with how beneficial the strategy is. Some of the key benefits of having a good mobile strategy include:

  •  Increased productivity
  •  Better service
  •  Reduced operational costs
  •  Team empowerment

A recently released report claims that by 2021, enterprise mobility and BYOD market size will reach $73.30 billion. Compared to $35.10 billion in 2016, that means more than double the current market size.

Building a mobile strategy is not rocket science, but it requires the right approach before you can benefit from it. To crack this, you need a well-planned research on following two questions:

  • Where does your business stand?
  • Where do you wish to take it in future?

To get the answers, you need to do a good market research. This will help you bridge the gap between what your target users want today and what they might probably need in the coming days.

Measuring the efficiency of your enterprise’s mobility strategy

Because of how helpful a good mobile strategy is when it comes to a company’s success, you’ll find a lot of businesses trying their best to come up with a good plan. Unfortunately, however, not all of them achieve success.

For some companies, improper strategies keep them from being successful. Others, meanwhile, encounter loopholes while they are already in the implementation phase.

If you are unsure about your own mobile strategy, here are some of the criteria you can use to assess its success:

Effectiveness

enterprise mobility effectiveness

You can use your own mobile strategy to determine the effectiveness of its implementation. For example, you can check the average time utilized by your employees for their tasks as well as how much time they get to save.

Revenue and cost

No enterprise can run flawlessly if there is any imbalance in the input and output of time, money, and other resources. Check if the cost incurred is getting recovered and the enterprise is getting sufficient revenue through mobility.

Remember, you need to weigh qualitative costs against the financial benefits, like increased sales, profitability, and time to market.

Productivity

A lot of people got interested in enterprise mobility for its benefit on productivity.

To check if you are reaping this advantage, see if your employees are able to save time and if they are able to work more. Check if they completed most of their tasks on time or not after implementing your mobile strategy.

The ability to save time is essential in running a business. It will give you the opportunity to focus on more important tasks.

See Also: 20 Best Productivity Apps and Programs for 2017

Rate of adoption

There is no sense in creating and implementing a strategy if your employees aren’t adopting it. If you are seeing this in your business, check the rate of adoption and work on the points that are keeping it low.

Take time in making your employees understand your new policies and strategies. If they aren’t fully aware of their consequences and benefits, your employees aren’t likely to feel enthusiastic about them.

You also shouldn’t expect your employees to agree with the changes right away. Make sure to give them enough time to see the results of your strategy and don’t be in a haste to draw out a conclusion.

Customer satisfaction

enterprise mobility

This factor is one of the best parameters you can use in determining how effective your mobile strategy is. Check if your customers are satisfied or not by conducting a survey and asking for their feedback.

See Also: 7 Smart Reasons Why Small Businesses Should Develop Their Own Mobile Apps This 2017

Conclusion

Enterprise Mobility Management is a very important step in any business. It can help companies achieve success if done right and tracked properly. To make sure you start off in the right direction, don’t forget to integrate these tips into your business plan.

The post 5 Ways To Tell If Your Mobile Strategy Is Effective appeared first on Dumb Little Man.

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Get Rich In 5 Easy Steps

Spending 12 years in school and another 2 to 4 years getting a higher degree isn’t a complete guarantee that you’ll get rich easily. There are things and specific steps you need to do first before you can be successful in life. Unfortunately, despite spending several years in school, a lot of people are still not aware of this.

In this article, I’ll share with you the best tips and tricks on how to get rich that majority are still clueless about.

Step 0: Get a job

get a job

This isn’t a big secret. You got to start somewhere and it’s obviously important to have a cash flow.

Step 1: Pay off all high-interest debt

This means credit cards. Settling a debt with a high interest, say 17%, is like making an investment with 17% return!

One of the most common mistakes people make is to pay only the minimum required amount for their credit cards. This is actually banks’ trick to keep people paying forever.

Just have a look at your credit card bill and see how much you’ve been paying in interest. It’s a little shocking when you calculate how much it adds up in, say, 1 year.

See Also: 5 Ways to Help Get Out of Debt

Step 2: Save at least 10% of your income

save money

After you’re done with your credit card debt, start saving. Most people don’t save because they think that since they don’t earn much, they won’t have anything to put aside. That isn’t always the case.

In reality, the more we earn, the more we spend. So, as a remedy, make it a habit to pay yourself first. Put aside at least 10% of your income before you pay anything else.

Step 3: Create a nest egg

Your savings should be geared towards creating a safety net for yourself. Calculate your monthly expenses and then make it your goal to save 3 to 6 times that amount. This way, if (God forbid) you lose your job or, for some reason, you are unable to work for awhile, you will have 3 to 6 months to get your act together without going into debt.

See Also: 10 Ways To Save Money Without Compromising Your Lifestyle

Step 4: Invest

Once you are able to build your nest egg, continue saving at least 10% of your income. Put this money in a diversified Index Funds portfolio instead of a savings account.

Index Funds are investment products that include a huge amount of stocks and bonds that spread your money all over the market. This way, if one company goes down, you’ll have other bonds to rely on. You won’t have to worry about losing all your money with one wrong decision.

Index Funds are much preferred to a savings account because the return of your investment is much higher. A savings account might give you a return as low as 1% while the Index Funds can give you a minimum of 5% or even closer to 20%.

Simply choose one of the well-known companies to take care of everything and use its proposed Index Funds to put your money in. Take note that you might need to keep your money there for 10 to 15 years if you want to make the most out of it.

EXTRA TIP: Take advantage of the automated micro-investing services (like Acorns) that are available. With them, every time you spend money, the service will take the spare change and invest it for you!

Step 5: Choose your final destination

Now, you have to make a big decision. Will you keep investing for your retirement or are you going to cash it all out as soon as you have enough capital to finance your own business?

The first choice is foolproof, but it’ll take a long time. The second choice is riskier, but it can support your immediate plans.

Either way is great but make sure you consider your personality, skills, and goals while making the decision.

If you do want to turn your life around sooner, your steps should include the following:

1. Be an employee
2. Be self-employed
3. Be a business man
4. Be an investor

Start working somewhere and save enough capital to start your own business. Once your business has grown enough, have other people work for you while you concentrate on the further growth of your business. When you’ve increased your monthly income and you have more capital, you can become an investor.

These steps are specific and uncomplicated. All they need is for you to have enough time and dedication.

 

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6 Things That Can Help You In Understanding Millennials Better

Millennials are known for a lot of things. Some consider this generation as hard-headed, self-centered and irresponsible. There are people who think that millennials are born to be lazy and dependent on technology.

These misconceptions create conflicts and they make understanding millennials more difficult. As a way to help you connect better with today’s youth, here are six things about millennials you should know about.

Millennials have the heart for the environment

millennial generation values

Millennials care for the environment and they are knowledgeable about what is happening to the planet. This generation values the Clean As You Go campaign (CLAYGo) and is active in learning and practicing valuable recycling methods.

They are more mindful of the environment than the past generations.

Millennials are ambitious and eager

Millennials are often labeled as greedy and self-centered employees by their bosses and their eagerness is usually misunderstood as impatience.

They are, however, none of these things.

Millennials are not entirely at fault if their minds work in a different direction the next day and when they want to be in two places at once. These traits allow them to boost their creativity and harness their other skills that make them an asset in their workplace.

In reality, millennials are just open to success and change. They are the generation that is eager to learn and wants to attain something big when it comes to their career, family, and relationships.

Most millennials are highly educated and grew up in an environment that has a lot of pressure from peers, family and the society. That is the reason why they easily get bored and change their mind quickly.

Millennials think and dream bigger than other generations. They fuel their dream jobs with ambition.

Millennials are open to change

Millennials know how to adapt. They are independent and open for changes. They can connect with other people and adapt to their culture quickly.

With social media as their main mode of communication, they are able to understand different people across the globe. They are also able to respect their cultures and beliefs.

Millennials are diverse and welcoming

millennials characteristics

Change is inevitable and so are differences. Millennials understand this and have no problems making adjustments. In fact, almost 75% of them are now in favor of gay marriage. They no longer mind gender differences and would gladly accept the LGBT community in their place of work.

Millennials are committed and loyal

This generation gives less priority over marriage and family compared to the past generations. For millennials, they need to have a solid source of income before they can engage in serious commitments.

It doesn’t mean that they are irresponsible. It only shows that they want to experience life first before settling down. Some of them even choose not to marry and have kids.

The priorities millennials have are just different compared to the other generations.

Millennials love taking risks

With the money they earn from the hard work that they do, millennials often live with sayings like YOLO (You Only Live Once) and FOMO (Fear of Missing Out).

These two things aren’t as bad as they sound. They are actually great motivators for them to strive harder. Unfortunately, they can also involve unhealthy ways of spending.

This lifestyle is often misinterpreted by the other generations.  They think that having a YOLO and FOMO lifestyle is a careless way to live life. What they don’t know is that these things help millennials live life to the fullest.

See Also: Adulting Isn’t Just Instagramming Your Dinner – Soft Skills For Millennials

Takeaway

Millennials have different ways of coping with issues and they are unique in approaching and experiencing things. There are a lot of things that we don’t know about them but that doesn’t make understanding millennials difficult.

We just need to avoid concluding things about them.

Let us all be open and try to understand the differences between generations. They might have the wildest dreams and biggest ambitions but they also are the ones that will run the world in the future.

See Also: Guide For The Millennial (And Everyone) Who Plans To Be Big

 

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Professor Angry Over Kindness to Military ‘Lives in a Bubble’: Ex-SEAL

Drexel University professor George Ciccariello-Maher (Screen Grab from Tucker Carlson Tonight)
Drexel University professor George Ciccariello-Maher (Screen Grab from Tucker Carlson Tonight)
 

Rob O’Neill, the Navy SEAL credited with killing Usama Bin Laden, fired back Friday at the Drexel University professor who claimed he wanted to “vomit” after a fellow airline passenger gave up his seat to a U.S. soldier.

George Ciccariello-Maher “lives in a bubble … he’s never been in the real world,” O’Neill, a Fox News contributor, told “Fox & Friends.” “I’m not sure which course he teaches, it might be ‘How to Grow Facial Hair Without Testosterone.'”

The professor lit up the Internet this week with this Sunday tweet: “Some guy gave up his first class seat for a uniformed soldier. People are thanking him. I’m trying not to vomit or yell about Mosul.”

Ciccariello-Maher told Fox News’ Tucker Carlson on Thursday that he aimed to call attention to the fighting in Mosul, Iraq, including a recent airstrike that may have killed more than 100 innocent people. U.S.-led coalition officials have said they’re investigating.

The professor added: “I think U.S. troops need real support. They don’t need symbolic gestures. What they need is not a first-class seat. What they need is health care support, psychological support. … This is how we support the troops, not by sending them off into wars.”

“That’s just a bunch of nonsense,” O’Neill responded. “He’s going to use somebody just showing his support for one of the troops by giving a first-class seat, to try to make it something political, which is what he does. He doesn’t know what the war effort is.”

It was the latest controversy for the professor who tweeted last December: “All I Want for Christmas is White Genocide.” He later added: “To clarify: when the whites were massacred during the Haitian Revolution, that was a good thing indeed.”

Drexel University responded to his latest tweet: “The recent social media comments by George Ciccariello-Maher, Associate Professor of Politics and Global Studies at Drexel, were made outside the classroom, are his own opinion, and do not represent the University’s views. Drexel is committed to and vigorously supports our ROTC students, student veterans, and alumni who have served in the military.”

O’Neill put it a different way: “He’s a blowhard.”

The professor also defended his call to stop a speech by the controversial scholar Charles Murray at Villanova University earlier in the day. Part of a tweet from him read: “Please do what you can to make this impossible!”

Ciccariello-Maher told “Tucker Carlson Tonight,” “Universities are actually spaces for rational ideas, for arguments that are based in fact and evidence. And the reality is that Charles Murray has never based his arguments in evidence or facts.”

A small group of protesters did briefly halt the speech before police led them out of the hall. A planned speech at Middlebury College led to riots earlier this month. Murray has come under fire for his 1994 book, “The Bell Curve: Intelligence and Class Structure in American Life,” which examines links between intelligence and heredity. Critics have called it racist, which he’s denied.

When Carlson asked Ciccariello-Maher why he protected his tweets, the professor responded: “Sometimes you need to protect your Twitter feed when people who like to go on and on about free speech decide that it’s time to violently threaten people who are using that free speech.”

Fox News’ Lucas Tomlinson contributed to this report.

Related Topics

Headlines Special Forces Navy SEALs Anti-War Protests

5 Ways To Use The Mind Muscle Connection For Better Workouts

Ever wonder why some people are so committed to working out? Maybe it’s because you have never experienced and truly enjoyed the feeling of what many weightlifters call the ‘pump.’ It’s the stimulating and euphoric feeling that directly results from the mind muscle connection.

Contrary to what you might be thinking, it’s actually easy to achieve.

We are not always in the prime position to reap the full benefits of exercise. If we are simply going through the motions and repetitions, we miss out on the good stuff. We miss out on that euphoric feeling and “pump” that comes with exercising.

As a guide, here are 5 tips to help you achieve the right mind muscle connection for a better workout.

Touch the muscle you are trying to work

Before starting out with your routine, you should do a pre-ritual. It will mentally prepare you to give your best in your workout. Flexing and touching the muscle you are about to exercise can help you build the right mind muscle connection. It will bring awareness to the muscles.

Think positively

think positively

Arnold Schwarzenegger believed that the origin of all of his power came from “channeling positive energy into his muscles during every exercise.” He created such a positive emotional attachment to them that each time he steps into the gym, he aims to re-experience the rush of endorphins his mind and body work together to create.

In practice, we must learn to imagine the strength we are gaining and embrace the struggle. Remember why you are working out and visualize the body and physique you are trying to achieve. Because, when we become aware, we generate more happy feelings and endorphins in our body.

Understand the feeling of the muscle working

When we take the time to visualize and experience the feeling of the muscles we are working out, we subconsciously remember what that feels like during the exercise. This helps us to know whether or not we are working our muscles properly. Armed with this knowledge, we can determine if we need to make any adjustments to our exercise routine.

Sometimes, touching our muscles and flexing them is not enough. Try to do a lightweight isolation exercise that focuses on the muscle you are trying to work so you can get an idea.

Check your ego

check ego

Sometimes, we get caught up in reaching that PR that we forget about proper form.

For example, when we add more weight without establishing a good foundation, we are only tricking our minds into thinking we can handle it. This is the primary reason for muscle imbalances, which eventually turn into pain.

The body is a complex mechanism with hundreds of muscles, bones, and tissues. All of these things work together to help you complete a move.

This makes it essential that you know what other muscle groups are used in every exercise you do. If your primary focus is muscle X, don’t allow yourself to become lazy and allow other muscles to compensate for it.

Take a 5-minute warmup before your workout

Rushing into anything rarely produces the best results. When we jump from one task to another, it becomes harder to gain immediate focus, especially if we haven’t cleared our minds enough to focus on the present moment.

When our workout becomes focused on getting the job done, we rush in order to advance to the next task on our list. This makes us miss the whole purpose of working out.

Don’t jump right into the thick of things. You can take as little as 5 minutes to calm your mind and clear your thoughts before your warm up. Get lost in your music, float around and stay loose.

Think about getting into “the zone.”

See Also: 5 Essential Items to Enhance Your Gym Experience

Moving forward

If we cannot feel the muscles we are trying to work on, then what is the point of exercising? Achieving the ‘pump’ or muscle stimulation is the primary purpose of lifting weights. If you have experienced this, then you are in on the secret. You have a very good idea of what makes a good mind muscle connection.

The ‘pump’, however, is something anyone can achieve.

By making your mind work together with your muscles, you can progress at a much faster rate. Don’t just move the weight, lift it purposefully! You will soon discover how exercise can make you experience that ‘pump’ feeling, and it can be the driving force that keeps you progressing in the gym.

How do you channel your inner beast?

See Also: 19 Ways to Get Motivated to Exercise

 

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4 Top “Get Paid To Review Sites” You Should Definitely Try

Once you have an established blog in any niche, then writing paid reviews is one of the easiest ways to make money out of it. There are tons of companies today that are willing to pay a good amount of money just to spread awareness about their products.

One review may take only 20 to 30 minutes to write and it can earn you anywhere from $50 to $1000 dollars.

However, although writing is easy, the process of finding a good company that can pay you for writing a review is a different story. If you are looking for the best get paid to review sites, then the following list should be able to help you out.

Best websites to find paid reviews for bloggers

SponsoredReviews

sponsored-reviews

SponsoredReviews is one of the oldest websites when it comes to finding paid reviews for your blog. The site is very basic and does one simple job of acting as a bridge between bloggers and advertisers. It is one of the best market places for buying and selling sponsored reviews for your blog.

There are some conditions that you must satisfy before you can join the site:

1. Your blog must have a minimum age of 3 months.
2. Your blog must contain quality articles.
3. Your blog should be indexed in all major search engines.
4. Your blog must have a good Alexa rank.
5. You must have a Paypal account to accept your earnings.

One of the features of SponsoredReviews is that they allow you to set up your own price for every review.

This is a good thing for people with high authority blogs who complain that they deserve more money for each review they do. However, many new bloggers set the rates too high and then complain about not getting any results. Before joining them, make sure you know the right price for your site.

To start making money by writing paid reviews on your blog, you just need to register yourself on SponsoredReviews.com as a blogger.

BlogMint

blogmint

While there are unlimited ways to make money with your blog, having a YouTube channel is a completely different story. Building a good YouTube channel can take as much effort as building a blog, but the earning potentials are very less, especially since you’re mainly dependent on Adsense income.

However, thanks to BlogMint, new video bloggers have another big platform which they can use to make money with paid reviews so they are not completely at the mercy of Adsense.

You can find a good amount of paid reviews for your blog using BlogMint as well.

Another good thing is that your money is directly transferred to your bank account so you don’t need to do any extra effort to finally be able to use your money.

BlogExpose

blogexpose

BlogExpose.com is made for the sole purpose of acting as a platform for advertisers and bloggers.

The thing I like the most about them is that they don’t control your payments. You can find and talk to bloggers according to your needs and pay them as you like.

This way, you’ll be able to save your valuable money, unlike other sites which take a large commission for doing this.

See Also: 5 Simple Ways to Transform a Blog to a Money Making Machine

Famebit

famebit

And finally, for us, the top choice among this list of get paid to review sites is Famebit. It won’t matter if you have a YouTube channel, Tumbler blog or even an established social media profile before you can land a gig here.

See Also: Five Easy Ways To Make Money From Social Media

This means that normal people who don’t have enough SEO knowledge or don’t have time to work on a blog can also earn a good amount of money. The only downside is that they don’t offer to find regular sponsored posts for bloggers.

Which one of these sponsored review sites did you like the most? Do you know any better site to find sponsored reviews for your blog?

The post 4 Top “Get Paid To Review Sites” You Should Definitely Try appeared first on Dumb Little Man.

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5+1 Things I learned From The Best Personal Finance Books

Although we live in a time where we can literally find everything and anything online, there are still a lot of people who are clueless when it comes to money. Just imagine how many of us are still living in debt instead of wealth.

If you are one of these people, here are some of the most important personal finance tips I can share with you.

Write down your goals

list-goals

It is impossible to reach a destination when you don’t know exactly what and where it is. Everybody knows that, but a lot of people still fail to write down their goals in terms of work, money, achievements, or even personal life.

Know what you want and know it in detail.

What is your desired monthly income? How will you reach it? How long will it take you? How will your life change when you reach it? How will you and your life look like? How will you feel?

Learn these things about yourself and revise your goals as needed.

Take action

If a decision is not accompanied by action, then it’s just a wish and not an action.

Ideally, you don’t really need to take big steps right away. In fact, doing a quick research on how you can achieve your goals is one simple way to get started.

Keep yourself acting daily towards your goal even if it is with the smallest thing. You won’t reach your destination in one huge step but with a 1,000 small ones.

Everyone can save money

The more money we make, the more we spend.

That is exactly why most people are never satisfied with the amount of money they make. They want more because they spend too much money that they end up in debt.

In reality, you can save at least 10% of what you make if you…

See Also: 10 Ways To Save Money Without Compromising Your Lifestyle

…Pay yourself first!

From whatever you earn, put aside at least 10% BEFORE you spend anything. This way you’ll learn how to budget the remaining money you have for your expenses.

Open a savings account and use it. Don’t be one of those people who close their accounts after a couple of months.

Pay off your credit card

credit card

Settling a debt with high interest, like 17%, is like making an investment with 17% return! That is some great return, mind you.

Don’t just pay the minimum on your card. That is the banks’ trick to keep you paying forever. Put as much as you can spare above the minimum and keep on doing it until you are free from debt.

In case you have to pay more than one credit card (and who doesn’t?), there is a strategy you can use. It’s not magic, but it gives you a blueprint to follow.

Pay off the minimum amount on all cards except for the one with the smallest debt. In that one, pay off as much as you can every time.

When the smallest debt is paid off, do the same with the next one in order. Continue the process until you’ve cleared all your debts.

See Also: The Aussie Guide to Bad Credit & What to Do About It

+1. Poor people buy stuff; rich people buy assets

Average Joes think their cars or houses are assets when, in reality, they are actually liabilities. Rich people know this, so they try to put their money only on things that can make them earn more.

This is one of the best personal finance tips that is often overlooked by a lot of people.

Next time you want to spend money on something, take a minute and think: “Is this going to help me increase my monthly income or not?”

If the answer is no, maybe it’ll be wiser to just let the idea go.

 

The post 5+1 Things I learned From The Best Personal Finance Books appeared first on Dumb Little Man.

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How To Be More Assertive Without Becoming Disrespectful

While some people are naturally more assertive, others are naturally more submissive. In today’s world, choosing to be more assertive can help you be more successful.

Assertive people tend to be better communicators. They have a better chance of ultimately getting what they want. They are more satisfied with their lives and get more respect from their peers and superiors, too.

However, if you are naturally submissive, learning how to be more assertive can be tough. You’ll probably think:

· I don’t want to sound like a jerk.
· I don’t like confrontation.
· It’s easier for other people.
· It’s just not who I am.

But, there’s a lot on the line when it comes to being assertive. So, don’t associate being assertive with being a jerk and don’t convince yourself that it’s only something “other people” can do.

You can make yourself more assertive and do so without coming off as disrespectful or insensitive. Here are some strategies to help you out.

Prioritize respect

The fastest way to look like a jerk is to disrespect someone.

No matter how assertive you want to be or what situations you find yourself in, you must create a foundation of respect if you want to succeed.

For example, you need to learn how to make assertive statements at the proper time and place to avoid embarrassing or undermining anyone. You have to know how to listen carefully to other opinions before expressing yours. In addition to that, you also have to keep a professional and cordial tone.

These are just the basics. At this point in your career, you should already have a solid knowledge of the things that show respect.

See Also: 10 Ways To Earn the Respect of Others

Take baby steps

You don’t have to go from being fully passive to fully assertive overnight. You don’t even have to challenge yourself with big events, such as asking for a promotion, right away.

Instead, start with little things until you feel more comfortable expressing yourself.

For example, you could let your co-workers know that you’d like them to brew a fresh pot of coffee if they take the last of the old one. This is going to ease you into being more assertive while helping your co-workers recognize the more assertive version of you.

Think through your words carefully

choose your words wisely

Being assertive means being a clearer communicator, too.

It’s impossible to be assertive when you’re rambling about things. Try to be as logical and precise as possible when you express your ideas and needs. If necessary, take a moment to think through what you’re going to say before you actually say it.

This will help you collect your thoughts, filter out the points you really want to get across and make you feel more confident about expressing them.

Remove the niceties

In our society, we’ve adopted a number of social niceties to mask our real intentions. For example, you’ll often encounter phrases like “When you have time, I was wondering if you could help me with…” instead of “Please help me with…”

The former may seem more polite, but the latter is clearer, more direct, and probably more respectable, too. People appreciate straightforwardness and are more likely to feel manipulated if you stuff your speech full of unnecessary niceties.

Say what you mean and mean what you say. It will become more comfortable in time.

See Also: 4 Keys To Speaking Your Mind With Confidence

Be sincere

This should be obvious, but it’s a shame how many people ignore this key element of being assertive. Assertiveness is about making your thoughts and feelings known and asking for things you need directly.

Trying to be more persuasive or seem nicer by making up lies or bending the truth are strategies that won’t work. If you want people to respect you and if you want to become more effective in your delivery, you need to speak from the heart. Again, this will become more comfortable in time.

Remain open to negotiation and disagreement

be open to negotiation and disgareements

You can’t always get what you want. No matter how assertive you are or how successful you’ve become, you’re going to face disagreement, resistance, and flat-out rejection.

You have to be prepared for this or you’ll lose face and become intimidated the next time you encounter the same situation. You need to open yourself up to the possibility of negotiation and compromise.

Being assertive isn’t just about “getting your own way”. It also involves being more open to further communication which can help you get closer to what you really want.

Being assertive without being a jerk boils down to being respectful of others and being in control of your actions. There’s a fine line between assertiveness and arrogance. As long as you know where that line is, you’ll know how to be more assertive without offending anyone.

The post How To Be More Assertive Without Becoming Disrespectful appeared first on Dumb Little Man.

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Guide For The Millennial (And Everyone) Who Plans To Be Big

Most millennials are probably on the verge of looking for their purpose in life. Despite the wide range of goals they have, one thing is sure. A lot of them don’t want to follow the ‘work to live’ kind of mentality.

If you are one of these people, knowing how to start your business properly is essential. Without the right tips, you can end up failing hard and losing your interest and passion.

Here are some tips for millennials who are planning to take the risk and leap to build their own business:

Always begin with a plan

begin with a plan

This is essential for every beginner. A good offense will always come from the best defense, so try developing a detailed game plan with future actions.

Your plan must identify all the opportunities, goals, targets, missions, and vision of your business. All of these must be in concrete detail along with your plans and your target deadlines for every objective.

Your plan can be your best defense to whatever bumps you’ll encounter ahead. Always make it as dynamic as it could be so that it can accept changes and alterations.

Build connections

build connections

Education is a continuous cycle. Always make sure you are learning something new every day.

Reach out to elders who know more than you. Never be afraid to ask questions if you are having difficulties or to seek help from someone who knows better than you do.

Successful company owners take one step forward and are active in the search for mentoring. It’s like going to community groups or attending seminars. In addition to learning, these things build connections, too.

Building relationships are critical. Until your brand is stable, you’ll have to exert extreme efforts in making your business known. One good way to expand social connections and networks is by reaching out to people online.

Talk to people you met from college or high school.

You can target them as your future clients or maybe employees. They can also be a big help when it comes to promoting your brand/business through word of mouth.

If funds are too short to implement these methods, try considering getting a loan. You can use a loan comparison site, such as Moneybanker, to get a clear idea of which companies can help you get exactly what you need. It comes with a directory and a search engine you can use to find the type of loan most suited for your business. It can save you time and effort searching through sites and search engines.

See Also: Finding Out the Best Time for Posting on Social Media Sites

Always be meticulous in checking your company’s growth

sales and marketing

As part of your game plan, you must be firm about having a strong marketing and sales plan. This includes writing down in bullets or outlining your targeted audience, sales and expenses before even starting out the business.

As an entrepreneur, you have to make sure that there is an inflow of cash. In that way, you’ll know how you’re creating sales and you can be confident about your business growth.

As part of your plan, always find ways to increase profits continually. Good marketing and promotion strategies are great ideas.

Going back to the first step, you need to make sure the strategies you have are moving in action. With this, you can be confident about the success of your business.

Picture out how you will reach out to your target audience. With the help of social media, always promote, share and market your business. This medium will help you know and reach your specific targeted customers.

Join communities and sponsor events as part of your promotions strategies. You need to make a buzz to invite new customers to try out your brand.

Learn how to balance your work and life

Being a busy CEO, it’s easy to totally forget about the other priorities you have outside of your company. You need to exert extra time and energy to make sure everything in your business runs smoothly. However, being busy and having time are two different things.

As the CEO, you need to balance out your work and life in general. Don’t let work eat you up.

Don’t be a workaholic. There are other priorities in life that need your attention, like your family and friends. They might require your presence as well.

It is important to take care of your health, too. Keep in mind that your business would not function well without you. Never think that working yourself to the ground will skyrocket you to success.

Maintaining balance will give you a sweet and fulfilling feeling. It is fine to push yourself to the limit, but make sure you know when to pause and stop. Your life does not revolve around work alone.

Find time to go out and leave some time to relax and freshen up your mind. In this way, you can also have fresh and better ideas. Never let pressure dominate your way of thinking and decision making.

Always have time for exercise or other recreational activities. With this, it is not only your business that is growing but you as a person as well.

Do some catching up with your friends and family. After all, they are one of the most important components of your life.

See Also: 5 Ways to Balance Work and Family Time Even if You’re a Workaholic

Always have patience and respect towards things

Your attitude towards people, customers, and things will be your value. Humble beginnings usually lead to modest success as well.

No matter how physically and emotionally stressed you are, always think of the 9/10 rule. Consider the other person’s feelings and learn how to control your own. Never be angry at people, especially if it is not their fault. Always remember that sharp words can dull respect.

If you want to be respected by the people around you, always remember that success starts within. Let your customers and employees feel you respect them, their works, and words. Be the boss who is open to suggestions and the manager who listens.

Always practice what you preach. Be consistent with whatever policy you are imposing and always follow the ground rules that you made.

It does not mean that if you are the owner, then it’s okay for you to break some rules. Always keep in mind that many people are watching you, so be the best example they can follow.

Respect is hard to earn. Show everyone that you respect them and that you deserve to be respected. There should always be a two-way role in every decision and action you make. After all, you need people as much as they need you.

Takeaway

As startup entrepreneurs, you’ll have a lot of challenges and success along the way. Always think about correcting your mistakes and continue learning from them. Learn from other people’s experiences and never be afraid to take a risk.

As millennials, it will always be difficult to succeed in the world of startups. However, with hard work and perseverance, soon you’ll see yourself getting used to whatever you are doing. Starting with a positive mindset, you’ll be able to keep going through whatever challenge you face.

The post Guide For The Millennial (And Everyone) Who Plans To Be Big appeared first on Dumb Little Man.

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Drop In SEO Rankings: A Guide To Complete Recovery

Say, one fine morning you wake up from sleep, get your quintessential cup of morning coffee and sit down at your workstation, only to find that the ranking of a huge chunk of your website has dropped. Now, before you freak out, make sure it’s actually an SEO ranking drop.

Even the smartest of the SEOs make the mistake of fretting and wasting time in the first few hours. For this reason, we have put together a small guide to help you manage dropped rankings successfully.

Is there an SEO ranking drop at all?

drop in ranking

This is the first thing you should check once your website indicates a drop in traffic and sales. Over the years at NYC SEO Authority, we have seen rank trackers not localized properly or being bamboozled by one of Google’s new SEO experiments to give false hits.

If this is the case, you need to find out…

Has organic traffic dropped in your concerned pages?

Compare the organic traffic of your affected pages before and after drop. Note the changes in traffic since after your rankings have dropped and think about possible factors, like Holidays and festivities, that could have brought the changes.

See Also: Effective Ways To Attract Web Traffic Even When On a Small SEO Budget

Does your ranking tracker show a drop in rankings as well?

We recommend our followers to keep a track of their regular keyword rankings to see if the ranking drop stays for a few days.

Once you are sure that the ranking tools are showing a sharp drop but your GSC clicks are still high, then it could be a natural fluctuation.

However, if you can see the ranking change along with the GSC clicks, then there are a few more things you ought to do:

google search

1. Check if a new Google algorithm has kicked in

Google is notorious for getting new algorithms every season and sometimes one has a completely different set of SEO rules from another. Quite a few blogs document even the minor changes in the SEO algorithm.

You can check out the following for all the latest news on Google SEO:

  • Moz
  • Search Engine Watch
  • Search Engine Land

2. Is the problem on your end?

You need to understand why Google is penalizing your website or why your website is not earning any more brownie points from Google. If the trouble is on your end, you will need to change your SEO plan to boost your website ranking.

Here are a few factors on your end that can cause an SEO ranking drop:

Have you changed internal links of the affected pages?

Internal links are the main contributors of high page ranks and if you changed the locations of your pages without updating your XML maps, Google may be penalizing you without any warning. This can happen when site navigation is updated or key pages are updated, too.

What changes have you made to the affected pages?

From changing URLs to removing H1 and H2 targeted keywords, these things can negatively affect your site’s ranking. Therefore, if your team has changed any of these things or even your pages’ keyword density, there’s a good chance you’ll experience a drop in your SEO rankings.

One thing you can do is check if Google spiders can still access your site and check Google search console for recent crawl reports.

Has there been a site-wide link loss?

This is another very common factor that drives the ranks of all websites. If your website has lost external links, then it will reflect on your site’s SEO rankings.

You can run Screaming Frog on your affected pages to check which other pages link internally to them. You can use Majestic or Ahrefs to find all websites that link to the targeted pages. If this is your problem area, you have no other way than to work towards getting those links back in place.

Has your competition website made any recent changes?

Sometimes you may see your SEO ranking drop after your competitors optimized their websites. In this case, there’s nothing more you can do than suck it up and revise your SEO plans.

You can use tools like Versionista and Wayback Machine to find all recent changes made on your competitor websites. You can spot which of your competitors gained traffic and which ones changed internal link structure from these tools.

Take note of what you learn from studying competitor websites. Learn from the improvements made by your competitor sites and implement the same on your pages to make it rank better.

We know it is difficult to stay calm when your Google ranking is challenged. However, these are a few things we do at our firm to make sure that our website always stay on top, even after having our Seo ranking drop.

See Also: The Future of SEO – Predictions and Premonitions That Will Dominate 2017

The post Drop In SEO Rankings: A Guide To Complete Recovery appeared first on Dumb Little Man.

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5 Top Jobs to Pursue Under Trump-onomics

If you’re in the arts or the Environmental Protection Agency, you might be feeling apprehensive about your future. Donald Trump’s recent Federal Budget had some bad news for you.

But if one door closes, you should expect another one to open.

To help you out, here are five top jobs that are likely to boom in the next few years and some advice on how to get started in them.

Oil and Natural Gas Engineers

oil engineer

It’s no secret that Republicans love their hydrocarbons. Trump is a fan of the Dakota Access Pipeline and during the election made it clear that he’d like to give more life back to the energy sector. This promises more job opportunities for careers related to oil, natural gas and coal.

Trump’s not keen on solar or wind and his administration is going to make it much easier for companies to drill.

His confrontational foreign policy style might be a catalyst for rising oil prices, and when oil goes up, so does the demand for Petroleum Engineers. With starting salaries in 6-figures, that’s good news for those lucky enough to have the right degree.

Any bright students interested in this tough, lucrative career should check out the leading websites on the subject.

See Also: A Guide to Developing Your Career Prospect

Military

army

One of the pledges Trump made during the election was to rebuild the military. There are two obstacles to that: money and manpower.

The first issue was ‘solved’ when more than 50 billion dollars has been added to the Defense Department’s coffers. The second aspect – manpower – is where YOU come in.

Trump wants an army with 60,000 active soldiers and 12,000 additional Marines. There will also be more recruits needed to man the extra ships the Navy will get.

Suffice to say, any young people looking around their crumbling towns and fearing the worst will be able to escape and see the world in the military.

Another option would be anything involved with working with Veterans. The Department of Veterans Affairs had their budget increased by 6%. Call your local recruiting center for a patriotic pitch.

Correctional Officers

correctional officer

One of the central policies of the administration is to enforce stricter immigration laws and deport illegal aliens. With 11 million people to usher out of the country, this is a gold rush for prisons, detention centers, and those who work in them.

The average salary for a correctional officer is $41,000. With 4% more jobs set to be created in a sector with high staff turnover, there should be abundant opportunities for hard workers.

Oh, and I seem to remember Trump saying something about a wall. The specifics escape me, but there will be no escape from the 1,500 new Border Patrol agents who will be hired next year. To get started, you’ll need to be a US citizen with a clean record and pass the CBP Border Patrol test.

Construction Workers

construction worker

Prior to taking his office, you might have heard Trump lay out his plan to invest $1 trillion in infrastructure. While the idea seems ambitious, Senate Democrats have proposed a bill for a similar amount.

And who can forget the wall?

A 2000-mile wall to stand along the border of United States and Mexico can only mean more construction jobs. Just imagine how much manpower, steel, and concrete that project will need. The estimated cost ranges from $15 to $25 billion and Trump’s Federal Budget contains $2.6B to get the wall started.

As a result of all this infrastructure spending, construction firms are now showing willingness to expand their payrolls to keep up with the expected demand. Check want ads in your local newspaper or relevant websites.

Lawyers

lawyer

Despite the cutbacks in the 2018 budget for the Justice Department, lawyers, (particularly civil liberties lawyers) can expect their chargeable hours to go through the roof. Trump’s treatment of the media and his unique interpretation of the constitution will make sure of that.

One good example is his recent travel ban. There was a flurry of work for immigration lawyers, plus lawsuits and counter-suits, plus actions from judges leading to ‘refined’ new versions of the ban. Who’s filling in all that paperwork?

Well, it could be you! If you’ve ever felt your spine tingle at the dramatic courtroom scenes on the silver screen, just think. With a little bit of study, you’ll have a high-paying job with great prospects and job security, too.

See Also: Top 5 Uncommon Jobs In The US And How To Get Them

The post 5 Top Jobs to Pursue Under Trump-onomics appeared first on Dumb Little Man.

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How To Conquer The Fear Of Success (Or Failure)

The fear of success is a counter intuitive mindset. It’s one of those things in life that keeps us stuck in a rut or in a downward spiral. Part of us wants to do something and another part says we shouldn’t. So, how can we break the cycle?

In this article, I’m going to share with you some theories in overcoming fear of success.

Change your level of conscious awareness

In the 1970s, the most successful ad was a single frame image of Coca Cola placed within a movie which lasted 1/24th of a second. It appeared so fast that not everyone might have seen it properly.

Despite its speed, half the audience headed out to the candy bar to purchase their Coke after the movie and likely didn’t question why.

The exposure is so short that it is below the level of conscious awareness of the people. Because they didn’t realize they have been triggered, they didn’t have any defense.

So, the trick to overcoming the fear of success is to begin changing your level of conscious awareness around these subjects. As much as possible, try to build up your resistance.

It is common for people to fear forging ahead and standing out, especially if those things meant affecting their family, relationships, or life’s status quo. Others may fear failing or change, so they remain stuck, stagnant, and often miserable.

Become more aware of your behavior and their reasons. Give yourself the space to forge on. Back yourself, and take the leap towards success.

Humans are extraordinary problem-solving machines but once we experience fear, the mind that makes us so powerful begins to derail us.

Let go of what you fear you may lose

interpersonal skills

When I decided to become an entrepreneur, I knew I’d have to evolve, take on more pro-active personality traits, and learn new skills. One of my identified fears was speaking to strangers. At the same time, I figured that if I were to become successful in my new venture, I need to have positive communication and interpersonal skills.

Those are two different things and just the idea of making the switch made me feel very uncomfortable.

I realized, however, that I had to rise above that and create my success. I needed to move forward and accept what might happen.

I had to release my attachment to the things I was afraid of losing for me to start overcoming the fear of success.

See Also: 5 Things You Need To Get Rid Of To Become Successful In Life

Play out the worst-case scenario

The more you hide from potential pain, the more you fear it and the more power it has to stop you in your life. So for me, I painted a worst-case scenario and played it through.

What’s life going to look like 1 or 20 years from now? What type of person am I going to become? Where will I end up if I don’t follow my own true worth and passion?

Take on the responsibility

Fear of success is a reflection of your fear of other people’s reactions to your achievements. This is often coupled with the fear of responsibility.

Since these things can easily slow you down, don’t let other people’s opinions place doubt in your mind. Stand your ground in a proactive way and be steadfast on your path to success.

In life, you can be pro-active or reactive. When you’re reactive, things will pan out the way you’re afraid they will. When you become pro-active, you take control, become empowered and start attracting the people and opportunities that will support your success.

Embrace change

embrace change

Ultimately, the fear of success is the fear of change. You can’t predict or control it but you can choose to be optimistic, work on your conscious awareness, and believe this path is going to be better.

I have found this to be absolutely true. You can’t do it if you’re not willing to surrender to what’s going to happen.

Find out for yourself.  Let go and see what life delivers.

See Also: The Call for Change: Time to Step Out of the Comfort Zone

The post How To Conquer The Fear Of Success (Or Failure) appeared first on Dumb Little Man.

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5 Happiness Hacks That You Need To Try Today

When was the last time you felt happy? Not just a shadow of the pleasant feeling, but truly happy?

You could say that most of our actions are fueled by our motivation to feel good. Unfortunately, however, it’s not all the time that we feel happy. There are days when we just can’t resist feeling low.

If that is your case today, these simple happiness hacks can give you that extra shot of joy.

Let Your Inner Child Take the Lead

Children’s faces usually light up at the seemingly smallest things.

Take, for example, the silly faces their older sibling makes at them across the dinner table. The big hug they get when their dad arrives home from work and the feeling of flying in the air while they are on the playground’s swing set make them giggle with laughter, too.

If you want to put yourself in a happy place, try doing an activity that you enjoyed as a child. You’ll be amazed at how quickly this can spike your happy chemicals.

Enjoy Strange Interactions

stranger interaction

The “stranger danger” warnings handed down to us during childhood can permanently hinder our interactions with people we don’t know.

However, if you make an effort to push through the discomfort and regularly interact with strangers, you’ll find yourself feeling happier during the day. A study conducted by behavioral scientists in Chicago found that individuals who made small talk with strangers during a ride on public transportation rated their experience as more positive than those who did not.

When we take the time to connect with other people, even when we don’t know them, it tends to increase our happiness.

Take A Risk On Something New

When was the last time you tried something that you’ve never done before?

If it’s been a while, then you may want to give this happiness hack a shot. Taking the time to try something you’ve always wanted to do, like getting a new hobby, is not only stimulating but can lead to increased happiness.

Feelings of accomplishment and boosted confidence can also contribute to the smile on your face. Whether you’ve always wanted to try alligator wrestling, knife throwing, or sewing Halloween costumes for your dog, now’s the time to do it.

See Also: How to Start a New Hobby Without Wasting Money

Hold Onto Those Pennies

Spending money when you feel bad can be an easy way to give yourself a quick high. However, once the initial high wears off, people tend to crash pretty hard, especially if they had a hard time earning it.

Rather than splurging on that new toy, try making a habit of regularly saving a part of your earnings. According to a recent survey, the more often people save money, the happier they tend to be. Saving money is also a good way to enhance feelings of self-control, security, and overall well being.

See Also: 10 Ways To Save Money Without Compromising Your Lifestyle

Celebrate Small Goals

celebrate small goals

By setting and achieving small goals on a regular basis, you will not only be more productive but feel happier as well.

Setting our sight on massive goals often results in feelings of failure and depression. So, rather than focusing on your end goals, try chopping them up into several small goals that you can easily achieve and celebrate. Keep in mind that the more specific you are with your goals, the better.

As you get started with these happiness hacks, try to keep your focus on the positive things in your life and use gratitude to your advantage. As you increase your own happiness, you will notice that the people around you will begin to smile and laugh more often as well.

The post 5 Happiness Hacks That You Need To Try Today appeared first on Dumb Little Man.

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7 Of The Most Haunted Places In The World

Yes, spirits and ghosts do exist. While some may be friendly, others may give you spooky and spine-chilling experiences. If these experiences don’t frighten you, then here are 7 of the most haunted places in the world to feed your wanderlust.

Take a trip or stay the night to experience the eerie presence of the ghosts and spirits in these places.

Borgvattnet (The Haunted Vicarage), Sweden

haunted vicarage

Witness the ghost of the lady in gray wandering through the rooms, or the apparition of the three women staring without a flicker of the eye. You can also experience cold touches at midnight here.

If the mere ideas of these events brought a chill down the spine, imagine how scary the real encounter would be. These ghost encounters are so creepy that the keepers are even offering certificates to those who would dare stay the night.

Surprise Guests

Built in 1876, this vicarage has had a fair share of ghost encounters since 1927. You would be visited by the spirit of the old vicar and crying women at night.

Castle Of Good Hope, Cape Town, South Africa

castle of good hope

Having a rich history attracts tons of visitors. Unfortunately, the first guests in this place are spirits.

The gruesome history of torturous punishments inflicted on the soldiers has made this place a dwelling ground for their souls. The Castle of Good Hope or the Goede Hoop houses a number of haunted places within its precincts. This includes the battlements, bastion grounds, bell tower, and even the parapets.

You can find the spirits’ presence everywhere.

Surprise Guests

Built in 1666, this castle has a number of eerie spirits wandering through the grounds.

You will be visited by the ghosts of a tall man, a sad woman, and the ghost of Lady Anne Barnard. You can also encounter the Lady in Grey and even the strange apparition of the black hound.

Stanley Hotel-Estes Park, USA

stanley hotel estes park

Room no. 217, which is infamous for its eerie happenings and supernatural events, would definitely send chills down the spine. Like every other haunted place, this hotel also has tons of mysterious stories as to how the chambermaid’s spirit started wandering there.

We dare you to stay the night in the same room if you are an unmarried couple.

Surprise Guests

Mrs. Elizabeth Wilson, the head chambermaid, who was injured in the gas blast that took place in the infamous room no. 217 would visit you at night and do her routine work. Sometimes, she’d do way more than that!

Ancient Ram Inn-Gloucestershire, England

ancient ram inn

Built over an ancient burial ground, Ancient Ram Inn is one of the most haunted houses in the world. The countless tales of devil worshiping and a gruesome history of murders and deaths impart a spooky presence.

Take a tour of this place to witness ancient graves, stuffed animal heads, and other unnatural things that would haunt your dreams for nights to come.

Surprise Guests

Being a thousand-year-old house, the Ancient Ram has a number of evil spirits and spooky entities that would make their presence felt from time to time. You can experience the presence of a witch, a bishop, and several other child ghosts there.

Waverly Hills Sanatorium-Kentucky, United States

waverly hills sanatorium

This place is an old tuberculosis sanatorium where thousands of patients were exposed to brutal experiments. With more than 6,000 people killed there, it is believed to be filled with spirits.

While this story creeps us, the story of room no. 502, where a nurse committed suicide, is way more spooky. Footsteps thumping, screaming voices, and flickering lights are common there. Some people even experienced hearing balls rolling, muffled conversations, and other paranormal activities in the place.

Surprise Guests

With the death of over 6,000 people, it wouldn’t be a surprise if one of their souls decides to visit you while you’re there. Add to that number is the nurse’s spirit in 502.

Banff Springs Hotel-Alberta, Canada

banff springs hotel

Seeing an apparition of a bride dancing with her gown in flames can give goosebumps to any visitor. Located amidst a picturesque surrounding, hotel Banff Springs is one of the most haunted places in Canada. These uncanny and hair-raising presences can scare even the bravest of hearts.

Surprise Guests

Be prepared to be accompanied by several ghosts. While the spirit of the bellman would serve you in a friendly manner, the family of room no. 873 would haunt with their presence. And do not to forget the dancing bride!

Bhangarh Fort-Rajasthan, India

bhangarh fort

A warning signboard denying the permission to stay after sunset and before sunrise would welcome you to this fort. Legends say that the eerie state of the fort is because of a black magician’s spell (or curse). This curse lives on and no spirit has ever lived here in peace.

Surprise Guest

While some can feel a strange presence watching them throughout the trip, others have seen the apparition of a small boy locked inside a dark room.

Are you ready to take a trip to these haunted places and see for yourself?

The post 7 Of The Most Haunted Places In The World appeared first on Dumb Little Man.

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Get One Step Closer To Success: How To Make A Difference in e-Commerce SEO

Creating a new e-commerce website with the WYSIWYG website builders is a cakewalk these days. However, maintaining it and optimizing its user experience is a different story. Without a planned strategy, your dream of running an optimized e-commerce website can very soon turn into a nightmare.

The key to running an e-commerce website with a regular inflow of traffic and healthy conversion rates is the prioritization of SEO (search engine optimization). This is very different from UEO (user experience optimization).

Confused already? Let’s elaborate it for you.

Get a bit creative with product descriptions

You don’t need to be overly expressive in describing your products. In fact, just a few, but quality, lines can do the trick.

Make your product descriptions informative, fun to read and engaging. Cover all features within 150-300 words and write in a way that focuses on your target audience’s perspective.

For example, if you are selling shoes, think of what your target buyers would look for in your shoes. Find out what search keywords they could use and make sure to include them in your product description.

Do not forget to include your products or niche when writing subheadings. This will make it much easier for crawlers to index the products on your site.

See Also: The Average Joe’s Guide To Setting Up An Online Business

Do not shy away from including product reviews

ecommerce site

Including good reviews with every product may seem like blowing your own trumpet, but this is an absolute necessity in the world of digital marketing. Each and every positive review can add credibility to your products and can also provide quite an effective way to improve your content.

When looking for reviews, you should consider Amazon. Some of their top products have thousands of reviews, making them the favorite of search engine spiders.

Moreover, online shoppers give a lot of importance to fellow shopper’s reviews before making a purchase. It is similar to the personal “touch” shoppers experience at a physical store.

If the products you are promoting don’t have any reviews yet, you can send follow up emails to your customers urging them to review your products and their shopping experience.

Do not stuff keywords into your content

Although the newest updates of Google may not penalize you, stuffing ill-fitting keywords into your content may not give you benefits, too. Instead of putting senseless keywords in your posts, it’s a good idea if you can take time to write about keywords that are truly relevant to your site and products. They should be contextual and have a healthy density.

Since we are recommending a 300-word description for each product, we will not advise a keyword density of more than 1%. So, instead of focusing on keywords, pay more attention on giving your customers a complete description of your product. This will improve user experience and boost your organic authority over time.

Include alternate text for images

Do not leave the original text for the product images. Access your back-end editor and change the name of each image to a relevant text. We suggest using names or terms you are aspiring to rank for but steer clear of stuffing keywords.

Image alt texts are hardly 3 to 4 words and we would rather advise you to include a descriptive name that is relevant. For example, “leather tan boots with 2 inch heels – XYZ (brand name)”.

Put on your thinking hat for titles and URLs

Titles are more important for SEO than you can ever imagine. They help in indexing and SERP ranking by enabling search engines to understand the purpose of every landing page in your website.

So, steer clear of duplication by skipping vendor titles and manufacturer titles since your competitors may use the same. We would suggest you go a little creative when it comes to creating titles for each of your landing page.

While making URLs, keep your customers in mind. Use simple names and special descriptions for your URLs that will help your visitors easily find their way to your products.

Create XML maps and share with search engines

Your website builder might have this as a built-in option. If not, use a simple plug-in that can generate an XML map of your website indexing all the pages, subpages etc. Update any existing map to give the search engines an easy route through your website and new products.

Most of the CMS platforms that are dedicated to catering to e-commerce websites have automated sitemap generation options. This is to levy the stress most site crawlers are subjected to when you continuously update your inventory and make changes to the content of your site. Keep your XML sitemaps updated to keep your site in the good books of all search engines.

Internal linking to quality content

ecommerce products

The days of “blackhat” SEO are over. Now, if you stuff keywords repeatedly from other sources, you may not be penalized actively but your SRL ranking can decrease tremendously.

Today, it’s better if you can focus on meaningful content with wise use of contextual keywords. Since the introduction of Hummingbird, the keyword game has changed and the current algorithms focus more on the meaning of an entire sentence rather than isolated phrases or words.

Do not forget to use active and good quality backlinks while constructing your articles or product content. This builds reputation and credibility. Including backlinks from reputable websites builds consumer trust and helps in boosting customer conversion rate magnificently.

See Also: The Future of SEO – Predictions and Premonitions That Will Dominate 2017

Be ready to make new friends

Many website owners may not believe it just yet, but Schema is going to be your new best friend. Schema.org is designed to fabricate, maintain and advertise structured data online. These are most commonly used by the likes of Google and other search engines to make sure the consumers get more than they can chew on. You can consider including Schema into the following places:

• Brand
• Offers
• Rating and reviews
• Product

Content website definitely needs more focus in the coming year if you want to make your e-commerce website a raging success. You must remember that there are thousands of successful online shopping portals people search for every day and you must always one-up them in every aspect to make yourself visible. Serve your target audience exactly what they are looking for and use e-commerce SEO to boost incoming traffic and conversion rates.

The post Get One Step Closer To Success: How To Make A Difference in e-Commerce SEO appeared first on Dumb Little Man.

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What Are The Advantages Of Business Consolidation Loans?

There are quite a few myths that revolve around debt consolidation loans. However, if your small business is struggling, debt consolidation loan is your only option to keep yourself afloat. It is also the only option that will not dampen your credit score. Debt consolidation is the hero without a cape that has saved countless number of companies from going down under.

According to the American Small Business Administration, almost 30% of the new small companies do not survive their first year in the market and almost 50% of them go under in their fifth year. The lack of funding and consolidation resources are majorly responsible for their untimely departure from the marketing world. In this cutthroat world of business, it is miraculous to get another chance with debt consolidation.

There are quite a few benefits you can enjoy when working with companies that offer actual debt consolidation meaning. This means you can’t only get your company on solid ground but you can also enjoy added benefits.

The list includes:

Reduced APR

With timely filed consolidation loans, you can reduce your annual payment rates and interest rates. If you happen to have a great credit history, you can file for lower interest rates with a longer payment term. You can enjoy APRs as low as 12% for repayment terms of 5 years or longer.

Lower monthly payments

This is something almost all businesses look forward to. You can coalesce all your monthly payments into one payment that has a lower interest rate. This automatically reduces the net amount you’ll be paying each month.

Additional borrowing

This is one benefit most new entrepreneurs would kill to enjoy.

When you are applying for your consolidation loan, you can apply for additional money to fund your future projects. Because of your lower interest rates, you are likely to get an increased DSCR for your business. This means, you do not have to take out short term debts again when starting a new project soon.

Simplify cash flow

There are three ways you can enjoy better cash flow.

1. You will have to pay just one creditor, instead of 3 or 4. It gives you the chance to use the loan amount to pay your credit card bills. You can just manage one account and the rest of the payments will take care of themselves.

credit card

2. You do not have to deal with defaulter’s notices anymore or penalties for missed payments. The consolidation loan company will take care of timely payments. In addition to that, you get to enjoy making one pre-scheduled payment to your loan company every month.

3. Longer debt and longer payment terms call for lower monthly payments. You can easily save more cash and cover regular expenses without cutting corners.

Say goodbye to creditors

You can resolve all your lines of credits at one go with one large sum. You’ll be able to give your business freedom to grow and expand into new dimensions. You will not have to attend to creditor calls and you can even pay off all your credit card bills with the sanctioned amount. Consolidation loan has the power to free up your revolving credit lines.

Payments are more anticipated

getting out of debt

You can coalesce many short-term loans into one loan with smaller payment amounts. You can also consolidate loans with variable interest rates under one loan amount that you can pay for a longer time period with a much lower, fixed interest rate. As a result, you can chalk out a definite plan and budget for the coming year in your business.

See Also: 5 Ways Business Investment Loans Can Help Your Start-Up

When dealing with consolidation loans, you will have to know how to negotiate for the best deals and better benefits. You need to find the right companies that offer the right kind of loans that your business needs to thrive.

There are currently two types of business consolidation loans that are available:

1. Secured debt consolidation loans

These are loans that come with usually low interest rates and low monthly payments as well. Secured loans mean that you will be pledging some form of tangible property against the loan. In that case, the lending party has more security about repayment.

It is not uncommon for a lending party to take possession of deposit accounts, business assets, and business equipment in case of missed payments. However, secured loans are better in terms of comparatively longer payment terms and low rates.

2. Unsecured debt consolidation loans

Since these do not require you to pledge any tangible property, they usually demand a high personal credit score. You will experience higher interest rates and monthly payments when you opt for unsecured consolidation loans.

You can usually get these unsecured loans from private lenders and alternative sources. Even P2P lending can help you out with unsecured loans. However, it is a little harder to get as compared to secured loans since it demands a squeaky clean business credit and personal credit.

Small business debt consolidation loan is quite a wonderful way to keep your business thriving in days of dire distress. This will not eat away into your credit score and you will still be qualified for more loans. Many businesses go bankrupt simply because they cannot figure out the right time to apply for a business consolidation loan.

Business consolidation loan is not bad for business, provided that you choose the right consolidating companies for the loans. The right company should be able give you added services, including debt counselling and debt management. Getting out of debt will not be a monumental challenge if you have the right company to help you out.

See Also: 4 Ways to Start Building Great Credit

The post What Are The Advantages Of Business Consolidation Loans? appeared first on Dumb Little Man.

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How To Get Your Boss To Agree To Anything You Want

If you could change anything about your job, what would it be?

Do you want a savvier office or a bigger holiday allowance? Perhaps you’d like more mentorship or opportunities to develop new skills. Are you thinking about getting a fatter paycheque at the end of each month?

Whatever it is that you want, there’s a good chance you won’t get it easily- unless you know the best tricks in persuading your boss. If that is the case, here’s a quick guide to help you out.

Understand Their Point of View

Before you ask for anything, work out why you haven’t already been given it. Mapping out your boss’ mindset on this issue is important since it can help you find a way to counter his arguments.

Generally, you know your boss well enough to get a feel of how he thinks, especially when it comes to making big decisions. Despite this, make sure you still ask him. As long as you frame your request in a neutral, non-accusatory manner, he should be happy to answer your questions.

Collect Compelling Counter-Evidence

To get what you want, you need to be able to show your boss both that it’s a good idea and that any concerns your boss may have won’t be a problem. This involves collecting evidence.

If you’re looking for a career or salary boost, you need to prove you deserve it. Hunt down performance reports, output statistics, glowing reviews from clients and so forth. Similarly, if you want support for a new way of working, then find reputable studies and surveys that can back up your idea.

See Also: 5 Tips On How To Negotiate Your Salary

Present It As A Benefit To Them

office presentation

As wonderful and deserving as you undoubtedly are, if the work change you crave only benefits you, it won’t be on top of your boss’ list of priorities.

If you can find a way to present it as a gain for the business, he’s going to be keen to hear you out. Bosses are almost generally keen about enhancing the productivity of their workforce and the monetary gains of their business. If you can argue that your suggestion will create improvements in those areas, you’re likely to be a winner.

Make It Easy To Implement

By this point, you should have built such a persuasive case that your boss is, at least, open to considering the idea. However, managers are busy people and if you let your boss go away without giving it much thought, it’s possible that he’ll find the idea too ambitious.

See Also: 6 Ways to Recognise a Really Bad Manager

To stop this from happening, lay out a quick and easy way to put your idea into practice and volunteer yourself for any of the required legwork. Talk about how the transition from your current position would work and how any predictable problems that are likely to crop up would be surmounted.

Make It Time-Limited And Reversible

One of the reasons why all of us, including managers, are so scared of change is that it can be difficult to correct if anything goes wrong. To encourage your boss to be bold, suggest that you run your idea for a trial period first.

This will give you and your boss enough time to see if the project will work for the business. Trial periods are much easier to agree to. They’re easy to extend, too.

Allowing your boss to backtrack might seem like a risk, but it makes the initial agreement much more likely. As long as you can prove that your idea will work, it’s unlikely that your boss will force you to revert back to your previous position or working condition.

Play Devil’s Advocate

work proposal

No matter how persuasive your argument is, your boss is still likely to throw some criticism at your idea to check its value. Avoid getting caught off-guard by assessing your own idea first. Finding the holes in your proposal can give you the opportunity to prepare either a solution to a potential problem or a convincing reason why the benefits still outweigh the cons.

It can actually be an effective technique to bring up some of these negatives while talking to your boss. It’ll show that you’ve seriously considered all angles and analysed the proposal thoroughly

The post How To Get Your Boss To Agree To Anything You Want appeared first on Dumb Little Man.

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5 Simple Hacks To Increase Your Retirement Savings

Are you saving for your retirement?

If you haven’t been able to start saving for retirement, you are not alone. The number of Americans who have no cash in their bank accounts is staggering.

According to a Federal Reserve report, almost 30% of Americans have literally no money in their accounts while 62% have at least $1,000. Half of today’s Americans couldn’t afford $400 to cover an emergency expense without borrowing money or selling something.

In another survey conducted by GOBankingRates.com, nearly 21% of its respondents claim to not have any savings account. 36% of them, on the other hand, are just starting out with their savings.

 

The importance of saving for your retirement cannot be overemphasized. The amount of money you will save today will see you through your golden age. Saving for retirement is not optional; it is something that everybody ought to take seriously.

If you’re interested to know the best way to save for retirement, below are simple hacks you can try.

Put Your Savings on Autopilot and Pay Yourself First

Simplify your retirement savings by placing it on auto pilot. It isn’t easy to make rational decisions with money, so simplify the process by setting up an automatic money transfer from your paycheck to your savings account.

A study by Prudential Financial Inc., a New Jersey financial services firm, discovered that 66% of workers between the ages of 21 to 30 would like to be automatically registered in a defined-contribution plan at work, such as a 401(k) or 403(b).

An automatic retirement saving plan will ensure that a part of your paycheck will go to your savings account without you having to think about it. More importantly, it will give you the benefits of paying yourself first.

Work Longer

work longer

Increasing your working hour as well as prolonging your retirement is a simple hack to earn and save more.

27% of Americans want to keep working as long as possible. Another 12% said they don’t plan to retire at all, according to a 2015 Federal Reserve study.

You will get more money for every overtime hours you spend on the job. This extra money can be channeled to your retirement savings, which can become quite substantial in the long run.

However, never work longer at the expense of your health. Use only a few hours in a week for overtime job.

Pile Up Your Extra Funds

When you get a raise, a tax refund or any other unexpected money, the wise thing to do is to contribute a large part of it to your retirement savings. A report from Bank of America Merrill Lynch found out that millennia’s, aged 21-34, were more involved in increasing their retirement contribution rates during the first half of 2016 than any other age group.

According to Stephen Chen, founder of New Retirement Inc, “Even just putting away $10 or $20 a paycheck will make a difference, and will get you into the habit of saving”.

Don’t Get Distracted by Debt

Substantial debt can be a huge obstacle to savings and investment. If you are already in debt, you will need a good debt repayment system to help you get out and keep you focused.

Even so, you shouldn’t allow debts to distract you from saving for your retirement. You should always pay yourself first before paying any bills. You can make it easier by automating your retirement savings.

See Also: 5 Ways to Help Get Out of Debt

Cut Down On Living Expenses

cut monthly expenses

Make use of effective budgeting to cut down on your monthly expenses. Cutting down on expenses doesn’t mean going to live in the woods; it only means adopting some cut saving behaviors. You can try buying in bulk, using coupons, switching to a more cost-effective brand or making more use of your DIY skills. No matter what your option is, the most important thing is that it can help you stick to your budget better.

See Also: 7 Ways to Live Within Your Means

There are many other ways to increase your retirement savings, especially for late starters. The challenge to retirement saving isn’t in knowledge, but in turning that knowledge into significant results.

Saving for retirement requires you to translate these hacks into actionable rules that will help you achieve your goal. Once you are able to follow them, you’ll have a comfortable retirement savings to fall back on when you no longer have the capacity to work.

The post 5 Simple Hacks To Increase Your Retirement Savings appeared first on Dumb Little Man.

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5 Ways To Bounce Back From A Big Mistake

Everyone makes mistakes. The recent mistakes in the media with Warren Beatty and Faye Dunaway announcing the wrong movie for the Best Picture at the 2017 Oscars and Steve Harvey’s slip-up when he said the wrong name for Miss Universe 2015 are reminders that no one is perfect.

Some mistakes are easier to move past while others will go on to live forever. Whether your mistake is huge or just a tiny error, here are five ways that can help you with overcoming mistakes.

Be honest about what happened

Telling big or even little white lies to cover up a mistake can just put you into a downhill spiral. If a mistake has been made, take the hit and be responsible for what happened.

While it may be difficult to admit your error and feel foolish, these reactions are just short-lived. Lying to cover up the mistake will just create more problems in the long run.

Don’t beat yourself up over it

talk to a coworker

It’s normal to feel ashamed or embarrassed for a short period of time after making a mistake. You shouldn’t live on it or continue to build it up in your mind. You eventually have to accept it and move on. Keep in mind that the quicker you can accept it, the quicker you can recover.

Find an outlet that works for you to relieve stress. Talk to a friend or coworker, go for a quick walk around the building or journal your thoughts to give you some perspective and release.

See Also: 9 Ways We Can Reduce Our Stress Level

Apologize

say sorry

Some people think that saying “I’m sorry” is a form of weakness, but it’s actually just the opposite. It shows that you can take responsibility for your actions and are willing to admit your mistakes. Whether you offended a friend or missed a deadline at work, apologizing takes courage and shows the other party that you understand what went wrong and you want to move on from it.

See Also: 5 Ways to Say Sorry

Put the mistake in perspective

Whether the mistake was a minor slip-up or a large-scale error, put it in perspective. There may be consequences to your actions, but think about how this mistake will affect you in 1, 5 or even 10 years.

Chances are, it won’t. If it is a life-altering mistake, then consider seeking counseling to help you cope with the consequences.

Learn from it

Take the blunders you make as a learning opportunity. Think about how the mistake happened.

Were you trying to get things done too fast? Were you sleep deprived? Had you had too much to drink?

Identify the factors that caused the mistake and think about what you can do differently next time to avoid doing it again.

Give yourself some grace and know that one mistake probably won’t derail your life or career. You are human and we all make mistakes. Some mistakes can even be turned into opportunities or used as motivation to do better going forward.

The most important thing when it comes to overcoming mistakes is to be smart about how you respond to them.

The post 5 Ways To Bounce Back From A Big Mistake appeared first on Dumb Little Man.

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7 Reasons Why Life Is Overwhelming You (And How To Fix Them)

You may be feeling overwhelmed with life, burnt out, and losing energy.

You have work commitments. Your friends want you to come out for drinks after your busy schedule. Your personal space, that you intended to tidy when you got back from work, is still cluttered.

Simply put, your plate is full.

Although you don’t want to feel this stressed out all the time, there just isn’t enough time in the day to do the things you really want to do. And it’s destroying you and your self-esteem.

The good news is that it doesn’t always have to be this way. Here are seven reasons why you’re feeling overwhelmed with life and how you can easily solve them.

Reason #1 – You are going to bed too late

sleeping late

I know what you’re thinking. You go to bed late because the evenings are the only time you get to yourself. I get it.

But consider this:

Going to bed late leaves you feeling sluggish and lethargic the next day. This has an impact on the rest of your day because you’ve woken up and jumped straight into your busy routine without a moment’s thought about yourself.

The Solution

Go to bed one hour earlier and wake up an hour earlier. I know it’s tempting to go to bed as late as possible and lay in as much as you can, but by waking up an hour earlier every morning, you’ll have time to care for yourself.

You can journal, meditate, read a book, or workout. Starting your day like this sets you up right for the rest of the day. No matter what happens from there on, you know you’ve already had one hour to do something meaningful and worthwhile.

See Also: Get Strong, Sleep, Repeat: The Importance Of Sleeping

Reason #2 – You are financially stretched

We live in a society where we are advertised to all day long. We are bombarded by adverts and offers constantly. You’ll feel like you just need to keep up with the latest trend or you’ll feel like you’re ‘falling behind’.

This can easily make you feel overwhelmed, especially when you don’t have the money to buy all of the latest things. It can make you feel frustrated to the point that your self-esteem gets damaged.

The Solution

Create a budget and live within your means. If you really want to buy the latest gadget or devices, save a portion of your income until you can afford to buy it without going into debt. Set aside money to pay your bills and living expenses.

If you need to spend any more money, ask yourself if it’s really a necessity. Say “no” more often to everyday situations that require spending money unless it’s something that’s really important. The reason why you’re financially overwhelmed is because you’re not yet disciplined enough to say no. You’ve been conditioned to spend your money.

Reason #3 – You are socially bombarded

socially bombarded

So you’ve had a busy day at work. You can’t wait to get home, grab something to eat, and put your feet up. Then out of nowhere, your phone rings. It’s your best friend. She wants to go out for a couple of drinks to celebrate her promotion. You accept and tell yourself that it’s alright and you’ll have time for yourself at the end of the evening when you return home.

Unfortunately, it’s hard to resist your Whatsapp and Facebook messages that you end up laying in bed for hours and replying to your friends’ messages. No wonder you wake up feeling so lethargic and unmotivated.

The Solution

There’s nothing wrong with socializing with friends. But when you really don’t want to, just say no. Saying yes when you really mean no can only make you feel more overwhelmed.

Set an arrangement with yourself to put your phone on the other side of your bedroom at a certain time of night. For me, that’s 10:00 pm. That provides me some time to brush my teeth, get into bed and read a book before turning in for the night.

Reason #4 – Your personal environment is ‘visually noisy’

If your personal space is untidy and cluttered, it can create all sorts of disordered thoughts and feelings even if you don’t realize it. A pile of books on the nightstand, a countertop full of dishes and random items cluttered together on the dining room table can make you feel more stressed out.

Just looking at and being around all those things can release the stress hormone Cortisol. It can make you feel tired and unmotivated.

The Solution

Select one area of your physical space that you want to tidy up and start there. It might be your nightstand, dining room table, or your desk. It doesn’t matter where you start – just start somewhere.

Once you’ve tidied away the clutter and got rid of any trash, you need to maintain a habit of tidying your space so that things won’t build up again. It can be as simple as putting a book back on the shelf or putting a cup in the sink rather than leaving it empty on the table. Make a point of being mindful about this every day and notice how different you feel as a result.

Reason #5 – You don’t have a calendar

Or maybe you do, but it’s poorly organized. One of the biggest causes of stress and overwhelm is the feeling of not being in control of your time. It’s really easy to give away chunks of your time to those who request it even when you don’t want to. As a result, you’ll end up feeling like you’re doing everything for everyone else and neglecting your own needs. It can lead to burnout and feelings of resentment.

The Solution

Take back control of your time! Get yourself a calendar and block in your most important and non-negotiable activities, such as work or medical appointments. Next, set appointments with yourself. Use this time to do what’s meaningful to you.

It just comes down to saying no and guarding your time wisely. It doesn’t always mean that you won’t help anybody. You just need to have self-respect to dedicate some time to your own development and to do things that make you feel happy and fulfilled.

Reason #6 – You lack self-perspective

Self-perspective is the ability to look at your life objectively without attaching emotions to it. When daily life is stifling you and you feel overwhelmed by everything, it’s really hard to zoom out and see the big picture.

The Solution

This is where a couple of dots are connected. By either 1) getting up and hour earlier or 2) putting your phone on the other side of your bedroom before you get into bed, you are giving yourself that time to reflect. If you like to journal, then this provides a great opportunity to zoom out objectively and be honest about what you see.

Reason #7 – You lack self-awareness

Self-awareness is the ability to go inward to feel what’s going on inside you, rather than what’s going on outside of you. When you lack self-awareness, you aren’t connecting with your feelings. Essentially, you are ignoring the warning signs that your body is giving to you. This leads to you not being able to act on what your gut is telling you and that may leave you feeling trapped in certain situations or circumstances.

The Solution

This is the perfect time to start a daily meditation practice. You’ll only need ten minutes per day but this little window of time is enough to provide you with amazing benefits. You’ll be able to check in with your feelings so that you can be calmer, sharper, and much less stressed.

Imagine waking up in the morning feeling energized and eager. Imagine what it’d feel like to sail through the day with confidence. You know exactly where your life is going.

Feeling overwhelmed sucks. However, once you know the things that make you feel overwhelmed with life, you can easily resolve the issues and you’ll be amazed at how quickly your life will change.

See Also: Questions and Answers: A Beginners Guide to Meditation

You can step off at any time. You are in control.

The post 7 Reasons Why Life Is Overwhelming You (And How To Fix Them) appeared first on Dumb Little Man.

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A Map Of Mythical Creatures And Where To Find Them

Have you always dreamed of seeing a yeti? Maybe you’d love to have a beer with ol’ Bigfoot? Or sight a Sasquatch? Have a natter with Nessie?

If mythical beasts from folklore are totally your thing, why not ditch that planned all-inclusive holiday to Greece and head off to a fantastic creature-spotting adventure instead?

We’ve sourced five of the best mythical creatures and assembled a handy guide to these wonderful beasts. With our monster map, you’ll finally know where they live, what they do, and where they are from.

The Kelpie

the kelpie

Go to: Rural Scotland

This mythical creature is one of the most well-known in Scottish folklore. The first recorded usage of ‘kelpie’ goes back to 1759. Thought to haunt the waterways of Scotland, the kelpie is a shape-shifter that usually appears as a horse.

Nearly all rivers, streams and lochs in Scotland have some kind of kelpie story behind them. It’s thought that the kelpies’ ability to shape-shift (they can also appear as beautiful young women, children, and other forms) comes from its bridle.

So, if you’re strong enough to get hold of it, you could well find yourself in the rare position of having the upper hand over one of the most monstrous creatures from all folklore.

Black Shuck

black shuck

Go to: Norfolk, Suffolk, Cambridgeshire and Essex, UK

Black Shuck was the inspiration for Arthur Conan Doyle’s The Hound of the Baskervilles, but the black spectral dog which hides in bushes goes further back than that. It terrorized parts of East Anglia in the 16th century as it stalked coastlines, graveyards, hidey-holes, and hedgerows.

Despite looking like it could cause serious harm, Black Shuck was not necessarily a violent creature. Rather, it was a harbinger, usually of bad luck.

The Loch Ness Monster

loch ness monster
Via 100photos.time.com

Go to: Loch Ness, Inverness, Scotland

Nessie is perhaps the most infamous of all mythical creatures, so it should be right at the top of your must-see list. Travel firm Expedia, who have put together a fantastic online map showing you places around the world where mythical creatures are said to live, explains that early sightings of the Loch Ness Monster compared the aquatic creature to a dragon.

The Nessie phenomenon started back in 1933 when the local paper Inverness Courier reported a sighting of the beast. The rest is history as Nessie cemented itself as a sensation. Expedia’s resource recommends going on a cruise to the ruins of Urquhart Castle, with live sonar on board, to maximize your chances of finding the creature.

Yacumama

yacumama
Via booksie.com

Go to: Manaus, Brazil

The Yacumama is a giant anaconda-like snake that has been frightening Brazilians for many years. This immensely strong serpent, capable of sucking up everything around it, has the power to cause mudslides and general chaos.

The mythical creature resource shows that explorers were reporting seeing the snake as far back as 1906. A report from Percy H. Fawcett reads: “We stepped ashore and approached the reptile with caution. It was out of action, but shivers ran up and down the body like puffs of wind on a mountain tarn. As far as it was possible to measure, a length of 45 feet lay out of the water, and 17 feet in it, making a total length of 62 feet.”

Bigfoot

bigfoot
Via geek.com

Go to: The forests of North America

Another big beast of popular folklore, Bigfoot, or Sasquatch as it’s also known, is thought to stand at least 9 feet tall and with dark fur and skin. The gorilla-like creature is thought to be a vegetarian, so it’s unlikely he’d see you as his dinner.

Where to start with a colossus like Bigfoot?

He’s practically the king of all the mythological beasts out there. The Bigfoot legend relates back to stories of ‘wild men’ that were prevalent in indigenous communities of the Pacific Northwest. The number of apparent sightings and close encounters concerning Sasquatch are legion, but he’s never been proven to exist. Most think Bigfoot is a hoax, albeit an elaborately crafted one.

So, if you’re planning an intrepid holiday to catch sight of your favorite mythical beast, we hope this monster map comes in handy. If you need to make a quick getaway, it’s great if you can take a car with you.

The post A Map Of Mythical Creatures And Where To Find Them appeared first on Dumb Little Man.

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5 Ways To Sharpen Up Your Would You Rather Game Questions

Would you rather is a classical social game that has stood the test of time and is among the most popular gather-around games in the world. Whoever says you can’t learn a lot about your friends over this game has probably never played it right.

In reality, the game is hilarious, engaging and informative. However, for you to reveal your friend’s deepest secrets with this game, you’ll need sharper questions that promise better answers.

Just as articles are required for a blog to rank high on Google, you need to have good Would You Rather questions to have a fun time. While some people are born with the natural ability of asking good questions without any preparations, others have to develop it through practice.

If you belong to the last group, here are 5 easy, simple and effective ways to help sharpen up your Would You Rather questions.

Find the Right Attitude

One way to improve your Would You Rather questions is to find the right attitude. Without the right mindset and attitude, a lot of people will avoid playing with you.

To start, you must first determine what makes a bad player. For one, they don’t take responsibility for their rude or inappropriate behaviors. They offend other players with big no-no questions and they curse and blame others for their own mistakes.

If you think you don’t have these traits, then you’re on the right path to improving your game.

Be Versatile

We, humans, have a tendency to keep hitting someone’s weak spot as soon as we find it. However, for the sake of fun, you should refrain from asking Would You Rathers from one category only.

The key to making the most out of the game is to be diverse and ask both serious and funny questions from as many categories as possible. As long as your intentions are friendly, you can ask any sort of question you want.

Think Twice Before You Pose a Question

think twice

Although you can ask any question you like, that doesn’t give you the right to be impolite, rude, and make others feel uncomfortable. To avoid an awkward situation, make sure you know enough things about the players, like their age, education level and personal preferences.

If you take the risk of asking a Would You Rather question without considering your friend, you may not only offend them and kill the mood, but you may lose them from your life for good. Before you start, make sure you know which questions are good to ask and to which players.

Practice Makes Perfect

As with any other games, practice is a crucial part of becoming a good player in a game of Would You Rather. There are a plenty of questions online that are conveniently sorted into different categories. You can just look them up if you want to get inspired or improve your skills.

It may be obvious that reading questions online can help you sharpen up your questions. However, it won’t be able to help you get better at creating your own. Crafting your own questions require more effort, but it is a much more effective way of getting better questions.

Prepare Yourself by Making a List Beforehand

 

Last, but certainly not the least, is to prepare a list of Would You Rather questions before you even set a game date. This is a better strategy than throwing random questions when you’re already in the middle of the game. Apart from letting you know more about your opponents, it will also give you more time to analyze them carefully.

See Also: 5 Sports From Fiction You Can Try And How You Can Play Them

The post 5 Ways To Sharpen Up Your Would You Rather Game Questions appeared first on Dumb Little Man.

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Tips For Happy Marriage: 7 Simple Ways To Maintain A Loving Relationship

A happy marriage or relationship can be very healthy for your physical and mental wellbeing. Science has proven that men live longer and healthier lives when they are in a healthy marriage or long-term relationship.

These things, however, aren’t the only benefits you can gain from such relationships. Fox News report that the prevalence of cancer is lower among married women and men and heart disease is less common among happily married couples. A healthy, loving relationship can also lead to lower stress levels, fewer symptoms of anxiety and a happier mood.

Unfortunately, not all relationships and marriages have happy endings. Up to 41% of first marriages end in divorce while the average person gets divorced at the age of 30.

Second and third marriages, however, have an even lower success rate. As much as 60% of second marriages end in divorce while up to 73% of third marriages fall apart. It is also reported that there are up to 100 couples filing for a divorce every hour every day.

If you think that your marriage or relationship is going downhill, then this post is for you. Here are the simplest, yet effective, tips for happy marriage.

Open Communication Is Important

The way you and your partner communicates is of utmost importance. The Better Health Channel of Australia reports that a happy relationship relies on being both a good listener and good communicator.

You should be able to openly share your feelings with your partner and listen when your partner is talking to you. Only then will you be able to truly understand each other’s feelings and find ways to improve together.

They recommend setting aside time each day to listen to each other without any distractions, to think about what you want to say, and to be open to discussing certain objects with your partner without jumping to conclusions and without being judgmental.

Don’t Forget To Hug

loving relationship

While this may seem somewhat insignificant, you should not disavow this idea without considering the science behind a hug. Mind Body Green reports that hugging helps to build trust. It can boost both your mood and happiness, too.

These are all thanks to the release of oxytocin, a hormone that helps to reduce feelings of anger, isolation and loneliness. Consider the benefits of a hug and you’ll clearly see how hugging on a regular basis can help you and your partner maintain a sense of trust and a healthy bond.

See Also: How to Hack Relationships: 3 Ways Physical Touch Helps

Have Sex… As Frequently As Possible

Having sexual intercourse with a partner on a regular basis has many health benefits for the both of you. Sex can improve your immune system, contribute to better heart health, and cause your blood pressure levels to decline. It makes an excellent form of physical exercise.

Sex can also be an excellent way to reduce pain as well as the risk of developing prostate cancer. It can improve your sleep quality and many people find that sex helps lower their stress levels.

Sex can also help a couple bond. It can make both individuals feel appreciated and sexier. If you suffer from a condition such as premature ejaculation, a lack of libido or erectile problems, then seek help from a doctor to prevent these health concerns from causing problems with your sex life.

Have Dinner Together

We all live busy lives and with schedules that are packed with tasks and activities. This can often lead to two partners living past one another and spending less time with each other.

To stay connected, two partners have to make time for one another. Start by having dinner together every single night. While this may seem like a very small step, it would allow both you and your partner to spend more time with each other thus creating an excellent opportunity to maintain your connection.

Better Sleep Cycles

When our lives are busy, our sleep cycles often become disrupted. Sleep is important and has many functions in the body. Ensuring you gain an adequate amount of sleep every night is really important.

When you do not have healthy sleep cycles and become sleep deprived, both your body and mind may suffer. Sleep deprivation can cause cognitive dysfunction, impaired mental activity, memory problems, moodiness and can even lead to depression. This can take a toll on your health and your relationship.

Smile… And Laugh

happy couple

Something as simple as a smile can make a difference, especially if you and your loved one are going through a tough time. Laughter can be thought of as powerful medicine.

Science has proven that laughter can strengthen your immune function, provide relief in pain, reduce stress levels, and even boost your mood. Laughter has been scientifically proven to strengthen the relationship between two people so try to smile and laugh more with your partner.

Spend Time On Yourself Too

Lastly, you should never forget that even though you are in a relationship, you are still an individual with feelings, emotions and body. Some people tend to forget that they should spend time on themselves as well if they plan on maintaining a healthy, loving relationship.

Small things like making sure you are always well-groomed and decent can show your partner that you still care how they feel about you.

Conclusion

Being happy is a wonderful experience, but being in love can be an even more powerful experience. Unfortunately, love does not last for everyone – as we already discussed, more than 50% of all marriages end up in divorce. Luckily, there are ways to maintain the love and happiness in a relationship.

One of the best tips for happy marriage is to act together. Both partners need to act together to make their relationship last.

See Also: 6 Stepping Stones Of A Successful Married Life

The post Tips For Happy Marriage: 7 Simple Ways To Maintain A Loving Relationship appeared first on Dumb Little Man.

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Ways That Will Make You Love Your White Tee Even More

A white T-shirt is a necessity in every woman’s closet. A single white t-shirt could already create a gazillion ideas for you.

If you are still not convinced, here are 12 ways you can slay with white shirt fashion.

Work-wear over nice tailored suit


Photo from 15th District

Your V-neck white t-shirt can be work-appropriate when partnered with a nice tailored suit, a good pair of jeans, and loafers. I’m sure your boss would complement your smart and stylish casual look.

The eccentric chic

With a pair of neon-colored stilettos, a straight cut mom jeans, and a combat jacket accessorized with a statement necklace, you can easily create the eccentric-chic look. You can take it out for coffee or a few cocktail drinks.

Denim over denim

Throw on your distressed classic pair of skinny denim jeans, your favorite denim jacket, and hi-cut red Converse to add some colors and retro vibe to your white tee. Go classic and take the risk. Who says denim can’t go with denim?

Simple but classy

This style is for when you are in a hurry but still want to look chic. Wear your white tee underneath a bright patterned blazer, with a pair of shorts and beige-colored flat shoes and your friends won’t think you’ve overly prepared for your coffee date.

It’s simple- without downgrading your class.

Weekend getaway

Too tired to dress up for a weekend getaway? Then, maybe your leopard printed scarf can help you with your problem.

Liven up your white t-shirt with some leopard scarf on your neck, a pair of booties and some accessories.

Color up

white tshirt with colored shorts
Via glamradar

To add some fun and spice to your outfit of the day, grab the brightest colored pants or shorts you have and then put on your white tee.

You can choose to dress down or dress up on this one with a pair of neutral-colored heels or classic white shoes. A statement bracelet or necklace can also bring some spice.

No such thing as too much white

This combination is a classic. White tees over white pants and a white pair of flats and black blazer thrown over your shoulder can bring out your inner CEO vibes.

It is an outfit perfect for business meetings and lunch dates. There is no such thing as too much white in fashion.

Date Night

If you don’t want your date to look away from you while you guys are having a romantic dinner, try wearing a black high waisted slitted skirt. Match it with your black stiletto, white tee and red clutch and you’ll have your date’s eyes glued on you the whole night.

Casual grungy college vibe

white tshirt with flannel
Via pinterest

For a casual and grungy look, your flannel shirt will come in handy. Grab that flannel shirt and wear it unbuttoned over your white t-shirt and navy colored beanie. To complete this outfit, rock that laced up combat boots and you’re ready to dance up your day.

Sugar is sweet

To unleash the girly side within you, a little help from your light-colored cardigan would be helpful. Layer your white t-shirt with a light colored cardigan and match that with a pair of cute bow flat shoes. Lastly, to add a girly vibe, put on some pearl earrings.

Rockstar is your middle name

Match your white t-shirt and jeans with a black leather bomber jacket. Then, complete the look with some peep-toe black heels. Wear that hair up and put on some eyeliner to achieve this rockstar look. It’s perfect for both work and night out.

The basics

basic white tshirt
Via pinterest

This one is the absolute favorite in this list. Your classic white tee and a good pair of jeans are a perfect combination. Like peanut butter and jelly, these two clothing pieces work well with each other.

Any shoes paired with this outfit will change the overall look. A pair of sneakers will unleash the sporty side in you. Flat shoes will keep everything clean and simple while some stylish stilettos can make you look edgy.

Takeaway

White tees can match everything and anything found in a woman’s wardrobe. You can dress up or down with it. Just don’t be afraid to mix and match to show your style.

The post Ways That Will Make You Love Your White Tee Even More appeared first on Dumb Little Man.

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Retirement Made Easy: Tips To Make The Transition Simple

At some point in your life, you may have to retire. This phase can be challenging, intimidating, and even overwhelming, especially if you’re not really sure how to make the necessary adjustments.

To make your transition more simple, here are some of the best retirement planning tips you can try.

Ease Into Things

retirement hobby

Suddenly stopping working after so many years can be incredibly tough so avoid rushing the process.

If working part-time for your employer is an option, consider it. If not, you might want to do some freelance work in your field for a while.

You can also use your hobbies to get more involved in work and find ways to stay busy. It might be teaching piano, sharing your love of painting, or crafting and selling your items online.

At your retirement party, network with other coworkers who’ve already retired to see what jobs they’ve taken up. There are a lot of options, so find something that can keep you busy and your mind occupied.

See Also: 10 Amazing Business Ideas For Stay-At-Home Retirees

Make Sure You Are Financially Prepared

Just because you feel like you have saved enough money does not mean you are already financially prepared for retirement. You need to have a plan for how you will tap your retirement savings for living expenses, including taxes.

There are strategies you can use to minimize taxes. Talk to your bank and check your employer’s retirement policy to find out where you are at before retiring. Know how you can make the transition and keep all your money.

Think About Where You Will Live

Many retirees want to stay in their homes but others may want to move to places that are warm or have lower taxes.

Before you actually retire, make sure to map out a plan for your living situation. Talk to your family and see if they have an opinion on where it might be best for you to live. If you have health issues, it might be a good option to also look for institutions that can help you with mobility or medications.

Take Steps to Stay Healthy

retirement health benefits

Numerous studies suggest that healthcare spending takes a large bite out of people’s retirement funds. These expenses can easily hit the six-figure level for many retirees.

To stay in good health, you’ll need regular checkups, especially if you have existing health issues. Make sure you talk to your healthcare provider to keep a plan in place for your future.

Find Things to Do

Boredom and loneliness can be real issues for retirees. Apart from making the transition harder, they can be bad both for physical and mental health, too. That’s why it’s important to find things to do.

Many retirees like to travel. However, since that can be expensive, it may not be an option for all people. If this sounds like your case, you can try volunteering, going to shows and concerts at your local event center, or playing sports. You can try bowling and golf.

See Also: Retirement Activities that are Financially Viable

Retirement is an exciting but scary experience. However, by following these retirement planning tips, you’ll be able to experience a smoother and easier transition. Just be sure to keep your options open and be prepared beforehand so you can have a great start in your retirement years.

The post Retirement Made Easy: Tips To Make The Transition Simple appeared first on Dumb Little Man.

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Cultural Divide Due To Languages: Is It Possible?

Countries around the world experience division in so many ways. They can be divided by religion, caste systems, and even educational background. In some places, socio-economic standings count, too.

This particular article, however, will focus on language.

A cultural divide due to languages restricts people from socializing with each other. Take, for example, a person from a British-English speaking background. When he socializes with an American-English person, he may feel alienated due to their differences in accent and lifestyle.

For a person who is a non-native in an English-speaking country, embracing the region’s culture can be difficult. Since the person can’t easily mingle with the natives, he’ll feel left out and insecure. Because of these feelings, he’ll likely withdraw more.

mandarin chinese
Via pinterest

A cultural division due to languages doesn’t only happen in English-speaking countries.

Mandarin Chinese is one of the most spoken languages in the world. Despite this, not everyone in the world knows how to speak it.

For a first time traveler, surviving a trip to China alone is near to impossible. He needs to bring along someone who knows a thing or two about Chinese culture. If not, he’ll feel very much unwelcome.

One good reason is misconception. For people who know how to speak Mandarin Chinese, it’s easy to downplay others who can’t even understand its basic words and phrases.

Because it’s a widely spoken language, they expect other people to know it, too. And when foreign people can’t engage in small talks with the natives, they’ll consider them unfriendly and a snob.

However, what those natives don’t know is that the foreign people are just experiencing difficulty understanding their language and communicating.

People aren’t always expressive with these misconceptions. In fact, they are implied most of the time and it is what makes things a lot more complicated.

In many South Asian nations, being fluent in English means being successful. They think that English speakers are smart, witty and intelligent.

The ability to speak in a foreign language gives one an edge in the corporate world. Because of this, a lot of people try to learn the most influential languages in the world to get better career opportunities and experience professional growth. Some of these people even travel abroad just to master the languages.

When they get home, however, natives consider them as too good for their community. This, as a result, leads to isolation and the gap becomes even wider.

french language

The Solution

To bridge this gap, we must learn to appreciate diversity. People are different and so are the languages they speak.

Despite these differences, we should still learn more about other people’s languages. Being a native of one country doesn’t mean that you don’t have any right to learn another country’s language.

Think of it as a way to connect with other people.

Natives think that foreign people aren’t friendly because they are not talking to them. Foreign people, on the other hand, feel isolated and unwelcomed because natives aren’t reaching out to them.

By taking the time to learn a foreign language, we will be able to avoid these misconceptions. And the lesser these misconceptions are, the more we can prevent cultural divide due to languages.

See Also: 5 Tips to Learn Languages by Reading Foreign Books

The post Cultural Divide Due To Languages: Is It Possible? appeared first on Dumb Little Man.

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