Food Recipes

Perfect Air Fryer Salmon

Quick and crispy salmon with less oil than frying in the pan. Perfect for a quick evening meal!

amanda cooper

Ingredient Checklist

2 Salmon fillets
1 Lemon
2 tsp Olive Oil
1 pinch of Salt
1 pinch of Pepper
1 pinch of Paprika

My Discovery

I’ve been trying to incorporate more seafoods into our diets and found salmon a great way to do that.

My family can be a bit fussy when it comes to fish.. there are a few complains when I serve cod, but salmon seems to get a thumbs up from all around the table.

I used to fry our salmon in the pan but I didn’t like all the oil that I had to use. Now with the air fryer I used just a couple of teaspoons and it comes out just as good!

Instructions

Step 1

Remove any bones

Check your salmon fillets for bones and carefully remove them.

Step 2

Season the skin

Rub the salt into the skin for some extra flavour.

Step 3

Season the fillet

Lightly coat the fillet with oil, salt, pepper and paprika. I usually use Splendor Garden organic spices and herbs.

Step 4

Preheat the air fryer at 390 F

Step 5

Air fry for 7 minutes

Turning half way through.

Step 6

Check the fish is fully cooked

If not, air fry for another few minutes and check again.

Step 7

Squeeze lemon over the fillets

Be generous!

Irish Brown Bread

Irish Brown Bread

My grandfather was born and raised in Ireland. Although he died before I was born, his Irish roots ran deep in our family. My father and uncles made regular trips to the old country to visit relatives and returned with plenty of amusing stories to tell.

In time, I made several journeys back to Ireland myself and developed a decided kinship to the land of my forefathers. Like every traveller, I was introduced to the full Irish breakfast accompanied by slices of brown bread slathered in thick slabs of butter.

I aspired to master the art of the Irish loaf, and this year for St. Patrick’s day, I’d like to share the results with you!

Continue reading “Irish Brown Bread” »

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